LANDSHARK BAR & GRILL – American
Baytowne Wharf's beach-bar anchor, at 9100 Baytowne Wharf Boulevard in Miramar Beach. LandShark Bar & Grill keeps the kitchen running late: Taco Nacho piled with queso and guacamole, hand-breaded chicken tenders, wings in buffalo, jerk or hot honey, blackened fish tacos, a Caribbean burger with bacon, grilled pineapple, Havarti and jerk sauce. Seafood arrives as a steam pot, coconut shrimp or fish and chips. Drinks lean frozen and tequila-forward, from the Fins Up Margarita to the Shark Tank. Families in flip-flops, a patio in the middle of the village, no dress code whatsoever. Sandy feet welcome.
9100 Baytowne Wharf Blvd. Miramar Beach, FL 32550 850-308-2458 https://miramarbeach.landsharkbarandgrill.com/0Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, pescatarian, plant-based, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at LANDSHARK BAR & GRILL
Dairy-Free at LANDSHARK BAR & GRILL
LANDSHARK BAR & GRILL in Miramar Beach has 1 dairy-free-tagged dish on its current menu, including Chicken Wings. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at LANDSHARK BAR & GRILL
LANDSHARK BAR & GRILL in Miramar Beach has 1 gluten-free-tagged dish on its current menu, including Chicken Wings. Tags come from dish-level menu analysis and update when the menu changes.
Halal at LANDSHARK BAR & GRILL
LANDSHARK BAR & GRILL in Miramar Beach has 17 halal-tagged dishes on its current menu, including Poke Bowl, Chicken Caesar Salad and Peel & Eat Shrimp. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at LANDSHARK BAR & GRILL
LANDSHARK BAR & GRILL in Miramar Beach has 8 high-protein-tagged dishes on its current menu, including Poke Bowl, Carnitas Tacos and Chicken Wings. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at LANDSHARK BAR & GRILL
LANDSHARK BAR & GRILL in Miramar Beach has 1 low-carb-tagged dish on its current menu, including Coca-Cola. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at LANDSHARK BAR & GRILL
LANDSHARK BAR & GRILL in Miramar Beach has 1 nut-free-tagged dish on its current menu, including Chicken Quesadilla. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at LANDSHARK BAR & GRILL
LANDSHARK BAR & GRILL in Miramar Beach has 2 vegan-tagged dishes on its current menu, including Coca-Cola and LandShark Lager. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at LANDSHARK BAR & GRILL
LANDSHARK BAR & GRILL in Miramar Beach has 6 vegetarian-tagged dishes on its current menu, including Corn Fritters, Fried Pickles and Coca-Cola. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at LANDSHARK BAR & GRILL
| Dish | Net carbs | Protein |
|---|---|---|
| BBQ Burger | 102.1 g | 57.9 g |
| Chicken Wings | 1.4 g | 57.1 g |
| Caribbean Chicken Salad | 81.7 g | 45.7 g |
| Grilled Chicken Sandwich | 108.1 g | 41.2 g |
| Buffalo Chicken Dip | 0 g | 37.2 g |
| Caribbean Burger | 17.9 g | 36.8 g |
| Fried Cod Sandwich | 20.8 g | 32.4 g |
| Philly Cheesesteak | 36.7 g | 30.1 g |
| Wedge Salad | 9 g | 29.1 g |
| Asian Chicken Bowl | 47 g | 25.4 g |
| Seafood Combo | 83.4 g | 19.4 g |
| Carnitas Tacos | 0 g | 18.9 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Thursday
- 11:00AM - 10:00pm • Friday &
- Saturday
- 11:00AM - 11:00pm
Menu
Appetizers
- Taco Nacho - $15.99: Taco beef, white queso, shredded cheese, lettuce, pico de gallo, sour cream, jalapeños, guacamole, taco sauce Available at: dinner, lunch
- Peel & Eat Shrimp - $14.99: Steamed shrimp, Old Bay, house-made cocktail sauce Dietary tags: Halal, Pescatarian, Low-Fat, GERD-Friendly
- Fried Pickles - $9.99: Served with ranch dipping sauce Dietary tags: Vegetarian, Halal, Pescatarian
- Bacon & Cheese Loaded Fries - $11.99: Bacon, shredded cheese, ranch dipping sauce
- Hand-Breaded Chicken Tenders - $13.99: Served with house-made ranch or honey mustard Dietary tags: Low-Sodium
- Corn Fritters - $10.99: House-made fritters, whipped honey butter Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber
- Chicken Quesadilla - $14.99: Shredded chicken, Monterey Jack cheese, sour cream, salsa, guacamole Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Chicken Wings - $16.99: Choice of sauce: buffalo, jerk, or hot honey Dietary tags: High-Protein, Lectin-Free
- Buffalo Chicken Dip - $12.99: Served with tortilla chips Dietary tags: High-Protein, Low-Sodium, DASH Sodium-Reduced
Salads
- Seafood Lettuce Wraps - $17.99: Shrimp and crab seafood salad, bibb lettuce, jalapeños, cucumbers, tomatoes
- Chicken Caesar Salad - $15.99: Romaine lettuce, Caesar dressing, grilled chicken, croutons, Parmesan cheese Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Caribbean Chicken Salad - $16.99: Chopped greens, grilled chicken, candied pecans, cucumbers, tomatoes, mango ranch dressing
- Wedge Salad - $13.99: Iceberg lettuce, bacon, cucumbers, tomatoes, red onion, bleu cheese crumbles, bleu cheese and balsamic dressings
Entrées
- Coconut Shrimp - $21.99: Jumbo shrimp, coconut crust, pineapple dipping sauce, french fries Dietary tags: High-Protein, Halal, Pescatarian, Low-Sodium
- Fried Shrimp Basket - $19.99: Golden fried shrimp, french fries, cocktail sauce Dietary tags: Halal, Pescatarian
- Baby Back BBQ Ribs - $26.99: Baby back ribs, BBQ sauce, french fries Available at: dinner, lunch
- Seafood Combo - $28.99: Fish & Chips, Coconut Shrimp, Fried Shrimp, dipping sauces Dietary tags: Pescatarian, High-Fiber Available at: dinner, lunch
- Baja Crab Cakes - $24.99: Two crab cakes, Cajun remoulade, french fries, vegetable Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Seafood Steam Pot - $34.99: Snow Crab, peel and eat shrimp, smoked sausage, potatoes, corn, Old Bay Available at: dinner, lunch
- Landshark Fish & Chips - $18.99: LandShark batter, jalapeño tartar sauce, french fries Dietary tags: Pescatarian Available at: dinner, lunch
- Poke Bowl - $19.99: Ahi Tuna, jasmine rice, cucumber, avocado, radish, serano peppers, edamame, green onions, ponzu, aji amarillo, seaweed salad, wontons Dietary tags: High-Protein, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Lemon Garlic Salmon - $23.99: Lemon herb butter, roasted potatoes, honey glazed green beans Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Asian Chicken Bowl - $17.99: Crispy chicken, broccoli, peppers, onions, Szechuan sauce, white rice Available at: dinner, lunch
- Huli Huli Chicken - $18.99: Grilled chicken thighs, Huli Huli sauce, pineapple, yellow rice, Yum Yum Sauce Available at: dinner, lunch
Handhelds
- Fish Tacos - $17.99: Blackened Mahi, bacon aioli, lettuce, tomatoes, chips, salsa Available at: dinner, lunch
- Mushroom Havarti Burger - $16.99: Portobello mushroom, sautéed onions, Havarti cheese, garlic aioli Available at: dinner, lunch
- BBQ Burger - $15.99: Bacon, cheddar cheese, lettuce, BBQ sauce Dietary tags: High-Fiber Available at: dinner, lunch
- Caribbean Burger - $16.49: Bacon, grilled pineapple, Havarti, Jerk sauce, chipotle pineapple aioli Dietary tags: High-Fiber Available at: dinner, lunch
- Philly Cheesesteak - $16.99: Ribeye steak, onions, peppers, white queso, provolone Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Fried Cod Sandwich - $15.99: Beer-battered cod, lettuce, tomatoes, jalapeño tartar sauce Dietary tags: High-Protein, Pescatarian, Low-Sodium Available at: dinner, lunch
- Carnitas Tacos - $15.99: Slow-cooked carnitas, cilantro, onion, chips, salsa Dietary tags: High-Protein, Low-Sodium, Renal Available at: dinner, lunch
- Chicken Tinga Taco - $15.49: Simmered chicken, pickled red onions, cilantro, avocado Tajín ranch Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Shrimp Tacos - $16.99: Fried shrimp, lettuce, tomatoes, sesame seeds, chili lime aioli Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Crispy Chicken Sandwich - $15.49: Breaded chicken, lettuce, tomato, Havarti, Caribbean aioli Available at: dinner, lunch
- Grilled Chicken Sandwich - $15.49: Grilled chicken, lettuce, tomato, Havarti, Caribbean aioli Dietary tags: Low-Sodium Available at: dinner, lunch
- Landshark Burger - $14.49: American cheese, lettuce, tomato Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
Sides
- French Fries - $4.99 Dietary tags: Halal, Nut-Free, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Onion Rings - $5.99 Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Chef's Choice Vegetable - $4.99 Dietary tags: High-Protein, Halal, Low-Sodium, Soy Free Available at: dinner, lunch
Desserts
- Key Lime Pie - $8.99: Signature scratch-made key lime pie Dietary tags: Halal, High-Fiber
- Home-made Banana Pudding - $8.49: Vanilla custard, bananas, vanilla wafers, toasted graham cracker, whipped cream Dietary tags: Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
Beverages
- Fins Up Margarita - $10.5: Margaritaville Gold Tequila, Triple Sec, house margarita blend
- LandShark Lager - $6.5: Draft beer Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Coca-Cola - $3.25 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Red Bull - $5
Frequently Asked Questions about LANDSHARK BAR & GRILL
- Is LANDSHARK BAR & GRILL dairy-free-friendly?
- Yes. LANDSHARK BAR & GRILL has 1 dairy-free-tagged dish on its current menu, including Chicken Wings.
- What can I eat at LANDSHARK BAR & GRILL on a dairy-free diet?
- Chicken Wings carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
- Does LANDSHARK BAR & GRILL have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Coca-Cola and LandShark Lager.
- Is LANDSHARK BAR & GRILL gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at LANDSHARK BAR & GRILL?
- BBQ Burger, at roughly 57.9g of protein (estimated from ingredients).
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