CAPTAINS GALLEY – Seafood
Captain's Galley has worked the Fort Pierce waterfront on Indian River Drive for more than thirty years, and it shuts at two: this is a breakfast and lunch house, nothing later. Mornings mean homemade pancakes, fresh-baked cinnamon rolls and omelets, with a weekend queue most regulars accept. Lunch swings to the Crunchy, white fish rolled in corn flakes and almonds then fried, the Mahi Rachel on grilled rye, a pressed Cuban sandwich, and the Hangover Burger layered with grilled potatoes, bacon and an egg. Liver and onions and country fried steak hold the comfort corner. Closed Mondays. Get there early.
825 N INDIAN RIVER DR, FT PIERCE, FL, 349509149 (561)466-8495 https://www.captainsgalley.ie/0Cuisine: Seafood
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, pescatarian, plant-based, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at CAPTAINS GALLEY
Dairy-Free at CAPTAINS GALLEY
CAPTAINS GALLEY in 349509149 has 2 dairy-free-tagged dishes on its current menu, including Captain Galley Special Stir Fry (Vegan) and Vegetable Spring Roll. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at CAPTAINS GALLEY
CAPTAINS GALLEY in 349509149 has 1 gluten-free-tagged dish on its current menu, including Bacon Cheese Chips. Tags come from dish-level menu analysis and update when the menu changes.
Halal at CAPTAINS GALLEY
CAPTAINS GALLEY in 349509149 has 18 halal-tagged dishes on its current menu, including Captain Galley Special Stir Fry (Vegan), Wild Mushroom and Spinach and Grilled Fillet of Salmon. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at CAPTAINS GALLEY
CAPTAINS GALLEY in 349509149 has 1 high-protein-tagged dish on its current menu, including Goat Cheese Salad. Tags come from dish-level menu analysis and update when the menu changes.
Keto at CAPTAINS GALLEY
CAPTAINS GALLEY in 349509149 has 3 keto-tagged dishes on its current menu, including Sauteed Green Vegetable, Side Salad and Goat Cheese Salad. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at CAPTAINS GALLEY
CAPTAINS GALLEY in 349509149 has 3 low-carb-tagged dishes on its current menu, including Sauteed Green Vegetable, Side Salad and Goat Cheese Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at CAPTAINS GALLEY
CAPTAINS GALLEY in 349509149 has 9 vegan-tagged dishes on its current menu, including Captain Galley Special Stir Fry (Vegan), Vegetable Spring Roll and Thai Green Curry (Vegan). Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at CAPTAINS GALLEY
CAPTAINS GALLEY in 349509149 has 16 vegetarian-tagged dishes on its current menu, including Captain Galley Special Stir Fry (Vegan), Wild Mushroom and Spinach and Fluffy Pancakes Haven. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at CAPTAINS GALLEY
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken Wings (Large) | 68.6 g | 35.4 g |
| Cajun Chicken Wrap | 68.9 g | 34.7 g |
| Cajun Chicken Salad | 46 g | 34.4 g |
| Veggie Breakfast | 43.1 g | 24.6 g |
| Chicken Wings (Small) | 23.7 g | 22.1 g |
| Goat Cheese Salad | 4 g | 17.7 g |
| Goat Cheese Burger | 38.7 g | 13.5 g |
| Eggs Benedict | 16 g | 10.2 g |
| Vegetable Spring Roll | 42.9 g | 8.5 g |
| Cappuccino | 12 g | 8 g |
| BLT | 12.2 g | 7.1 g |
| Coffee | 39.3 g | 5.6 g |
Nutrition values are estimated from ingredients.
Menu
Brunch
- Soup of the Day - $6.5: With farmhouse butter and homemade Guinness brown bread Dietary tags: Vegetarian, Pescatarian, Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Atlantic Seafood Chowder - $9: With farmhouse butter and homemade guinness brown bread Dietary tags: Pescatarian Available at: brunch, dinner, lunch
- Clew Bay Steamed Mussels - $9: Jameson cream sauce, chives, garlic toast Dietary tags: Pescatarian Available at: brunch, dinner, lunch
- Vegetable Spring Roll - $8: Crispy pastry filled with seasonal vegetables, served with sweet chili sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Renal Available at: brunch, dinner, lunch
- Chicken Wings (Small) - $9: Served with hot and spicy or barbecue dip Available at: dinner, lunch
- Chicken Wings (Large) - $13: Served with hot and spicy or barbecue dip Dietary tags: High-Fiber Available at: dinner, lunch
- Wild Mushroom and Spinach - $9: Sauteed creamy mushroom, baby spinach, rustic bread, melted parmesan Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: brunch, lunch
- Eggs Benedict - $11: Served on pave rustic bread, smashed avocado, cherry tomatoes, rocket, parmesan and topped with bearnaise sauce Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
- Fluffy Pancakes Haven - $11: Buttermilk pancakes with icing, Canadian maple syrup Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Brioche French Toast - $11: Touch of cinnamon with icing, Canadian maple syrup Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC Available at: breakfast, brunch
- Captain's Full - $14: Special sausage, crispy bacon, Kellys black and white pudding, baked beans, poached free range egg, hash brown, toast Available at: breakfast, brunch
- Veggie Breakfast - $13: Roasted cherry tomato, mushroom, smashed avocado, baked beans, poached free range egg, hash brown, toast Available at: breakfast, brunch
- Steak and Eggs - $19: 6 oz sirloin steak, grilled free range eggs, cherry tomato, chunky chips, bearnaise sauce Available at: breakfast, brunch, dinner, lunch
Main Courses
- Cajun Pork Chops - $18: Creamed potato, greens, apple sauce and gravy Available at: dinner, lunch
- Guinness Battered Hake - $18: Lightly battered fresh fillet of hake, pea puree, lemon wedge, homemade tartar sauce, chips Dietary tags: Pescatarian Available at: dinner, lunch
- Grilled Fillet of Salmon - $19: Wild local salmon, sweet potato puree, lemon wedges, creamed mash potato, dill and cream sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Dublin Bay Prawn Scampi - $19: Salad, chips and tartar sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Captain Galley Special Stir Fry (Vegan) - $16: Seasonal vegetable combined with special stir fry sauce, Basmati rice Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Chicken & Mushroom Pasta - $17: Creamy sauce, Parmesan and garlic toast
- Open Sandwich - $16: Oak smoked Irish wild salmon, chive cream cheese, pickled vegetables, Guinness brown bread Dietary tags: Pescatarian
- Thai Green Curry (Vegan) - $14: Seasonal vegetable combined with special stir fry sauce, Basmati rice Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based
- Breaded Chicken Goujons with Chips - $16: Crispy golden breaded chicken, served with garlic mayo, salad and chips
Burgers & Sandwiches
- Beef Burger - $17: Irish beef burger, cheese, lettuce, tomato, onion, and garlic mayo in a brioche bun
- Chicken Fillet Burger with Chips - $17: Lightly dusted chicken fillet, cheese, lettuce, tomato, onion, and garlic mayo in a brioche bun
- Goat Cheese Burger - $16: Breaded creamy cheese, lettuce, tomato, onion, and garlic mayo in a brioche bun Dietary tags: Low-Sodium
- Cajun Chicken Wrap - $13: Goat cheese, mixed leaves, onion, peppers, tomato and garlic mayo Dietary tags: High-Fiber
- Goat Cheese Wraps - $13: Goat cheese, lettuce, tomato, red onion, peppers, and garlic mayo
- Pork Big Deal Sandwich - $13: Slow roasted BBQ lettuce, red wine sweetened cabbage coleslaw, brioche bun
- BLT - $7.99: Bacon, Lettuce, tomato in your choice of bread
- Ham Cheese toastie - $7.99: Ham cheese and tomato
Salads
- Cajun Chicken Salad - $16 Dietary tags: High-Fiber, Lectin-Free
- Goat Cheese Salad - $16 Dietary tags: High-Protein, Keto, Low-Carb, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, High-Fiber, Carnivore, TLC
Kids Lunch Menu
- Kids fish finger & chips - $8.5 Dietary tags: Halal, Pescatarian
- Pancakes nutella mess - $8.5 Dietary tags: Vegetarian, Halal, Pescatarian
- Sausage mashed potato gravy - $8.5
- Chicken tenders and chips - $8.5
- Penne pasta tomato sauce - $8.5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based
Sides
- Chunky Chips - $5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based
- Sauteed Green Vegetable - $5.5 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, Atkins, South-Beach, Carnivore, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Creamed Potato - $5 Dietary tags: Vegetarian, Halal, Pescatarian
- Avocado Smash - $6 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free
- Side Salad - $4 Dietary tags: Keto, Low-Carb, Halal, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Bacon Cheese Chips - $8 Dietary tags: Gluten-Free, High-Fiber, Soy Free Available at: dinner, lunch
Beverages
- Black Tea - $2.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Herbal Tea - $3.99: Peppermint / Chamomile / Green / Earl Gray
- Coffee - $2.99
- Espresso - $2.99
- Cappuccino - $3.99
- Café Latte - $3.99
- Vanilla Latte - $4.99
- Flat White - $4
- Irish Coffee - $7.99
- French Coffee - $7.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Baileys Coffee - $7.99 Dietary tags: Vegetarian, Pescatarian
Frequently Asked Questions about CAPTAINS GALLEY
- Is CAPTAINS GALLEY dairy-free-friendly?
- Yes. CAPTAINS GALLEY has 2 dairy-free-tagged dishes on its current menu, including Captain Galley Special Stir Fry (Vegan) and Vegetable Spring Roll.
- What can I eat at CAPTAINS GALLEY on a dairy-free diet?
- Captain Galley Special Stir Fry (Vegan) and Vegetable Spring Roll carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does CAPTAINS GALLEY have vegan options?
- Yes. 9 dishes are tagged vegan on the current menu, including Captain Galley Special Stir Fry (Vegan) and Vegetable Spring Roll.
- Is CAPTAINS GALLEY gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at CAPTAINS GALLEY?
- Chicken Wings (Large), at roughly 35.4g of protein (estimated from ingredients).
Restaurants near CAPTAINS GALLEY
- THIRSTY TURTLE SEAGRILL — Seafood
- CHUCKS SEAFOOD RESTAURANT — Seafood
- Crabby's Dockside Ft. Pierce — Seafood
- PELICAN YACHT CLUB — Seafood
- Chuck's Seafood — Seafood
- ISLAND BEACH BAR AND RESTAURANT — Seafood
- TACO DIVE — Mexican
- 2ND ST BISTRO — American
- PEKING CHINESE RESTAURANT — Chinese
- FORT STEAKHOUSE — Steakhouse
- POT BELLI DELI (THE) — American
