CARIBBEAN SUNRISE BAKERY & RESTAURANT – Caribbean (Note:
A North Main Street fixture in Jacksonville since 1996, family-run and mainly takeout, though plenty of people stay and eat. Oxtail is what most come for, slow-cooked in a savoury sauce; cowfoot, stewed beef, brown stew chicken, jerk pork and curry shrimp fill out the signature board, each with two sides chosen from rice and peas, ground provision, steamed vegetables or fried plantains. Roti arrives hot with curried goat, shrimp or chicken. Ackee and saltfish, patties, fried dumplings and jerk wings round things out. Shelves carry imported island groceries, hard dough and cocoa bread. Homemade carrot juice and fruit punch.
4106 N MAIN ST, JACKSONVILLE, FL, 32206 904-355-0405 https://caribbeansunrisebakery.com/our-home/0Cuisine: Caribbean (Note:
Price range: $$
Dietary options: dairy-free, gluten-free, halal, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at CARIBBEAN SUNRISE BAKERY & RESTAURANT
Dairy-Free at CARIBBEAN SUNRISE BAKERY & RESTAURANT
CARIBBEAN SUNRISE BAKERY & RESTAURANT in Jacksonville has 10 dairy-free-tagged dishes on its current menu, including Ackee and Saltfish, Curry Shrimp and Stewed Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at CARIBBEAN SUNRISE BAKERY & RESTAURANT
CARIBBEAN SUNRISE BAKERY & RESTAURANT in Jacksonville has 7 gluten-free-tagged dishes on its current menu, including Ackee and Saltfish, Curry Shrimp and Stewed Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Halal at CARIBBEAN SUNRISE BAKERY & RESTAURANT
CARIBBEAN SUNRISE BAKERY & RESTAURANT in Jacksonville has 17 halal-tagged dishes on its current menu, including Ackee and Saltfish, Curry Shrimp and Fried Dumplings. Tags come from dish-level menu analysis and update when the menu changes.
Keto at CARIBBEAN SUNRISE BAKERY & RESTAURANT
CARIBBEAN SUNRISE BAKERY & RESTAURANT in Jacksonville has 2 keto-tagged dishes on its current menu, including Jerk Wings and Carrot Juice. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at CARIBBEAN SUNRISE BAKERY & RESTAURANT
CARIBBEAN SUNRISE BAKERY & RESTAURANT in Jacksonville has 2 low-carb-tagged dishes on its current menu, including Jerk Wings and Carrot Juice. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at CARIBBEAN SUNRISE BAKERY & RESTAURANT
CARIBBEAN SUNRISE BAKERY & RESTAURANT in Jacksonville has 1 nut-free-tagged dish on its current menu, including Jerk Wings. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at CARIBBEAN SUNRISE BAKERY & RESTAURANT
CARIBBEAN SUNRISE BAKERY & RESTAURANT in Jacksonville has 12 vegan-tagged dishes on its current menu, including Cowfoot, Veggie Chunks and Veggie Plate. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at CARIBBEAN SUNRISE BAKERY & RESTAURANT
CARIBBEAN SUNRISE BAKERY & RESTAURANT in Jacksonville has 15 vegetarian-tagged dishes on its current menu, including Fried Dumplings, Cowfoot and Veggie Chunks. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at CARIBBEAN SUNRISE BAKERY & RESTAURANT
| Dish | Net carbs | Protein |
|---|---|---|
| Stewed Beef | 55.4 g | 19.9 g |
| Ackee and Saltfish | 35.6 g | 18.4 g |
| Coke Products | 38.1 g | 10.8 g |
| Roti | 38.3 g | 9.7 g |
| Curry Shrimp | 80.9 g | 8 g |
| Jerk Wings | 8.5 g | 5.7 g |
| Macaroni and Cheese | 16.4 g | 5 g |
| Fried Dumplings | 95.7 g | 3.9 g |
| Hard Dough Bread | 23.2 g | 3.9 g |
| BBQ Wings | 1.5 g | 3 g |
| Fruit Punch | 30.7 g | 0.2 g |
| Carrot Juice | 0 g | 0 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Fried Plantains - $15: Hot fried sweet plantains Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Lectin-Free, Soy Free Available at: dinner, lunch
- Fried Dumplings - $15: Jamaican signature dumplings, crispy outside and tasty inside Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Jerk Wings - $15: Baked wingettes and drumettes in Jamaican Jerk seasoning Dietary tags: Keto, Low-Carb, Gluten-Free, Nut-Free, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Macaroni and Cheese - $15: Rich creamy mac and cheese Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Patties - $15: Flaky Jamaican patties filled with ground beef, chicken, or vegetables Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- BBQ Wings - $15: Baked wingettes and drumettes in a juicy combo of two barbeque sauces with island spices Dietary tags: Low-Sodium Available at: dinner, lunch
Main Courses
- Curry Shrimp - $15: Shrimp marinated in curry spices, potatoes, and vegetables Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics, Alkaline, Soy Free Available at: dinner, lunch
- Stewed Chicken - $15: Jamaican Brown Stew Chicken Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Oxtail - $15: Slow cooked oxtails in a savory sauce Available at: dinner, lunch
- Stewed Beef - $15: Tender beef in a rich, deeply flavored sauce Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Cowfoot - $15: Signature Jamaican style stew Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Jerk Pork - $15: Pork tenderloin in a sweet and spicy marinade Available at: dinner, lunch
- Veggie Chunks - $15: Soy chunks sautéed in brown stew or curry with carrots, bell peppers, and onions Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- Veggie Plate - $15: Steamed cabbage with corn, carrots, onions, bell peppers served over rice Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Roti - $15: Served with curried goat, curry shrimp, or chicken Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Ackee and Saltfish - $15: National fruit (Ackee) and Codfish sautéed with onions, tomatoes, and bell peppers Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: breakfast, brunch, dinner, lunch
Sides
- Hard Dough Bread - $15: Fresh baked sourdough bread Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Cocoa Bread - $15: Fresh baked Jamaican bread Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Beverages
- Coke Products - $15: Assorted Coca-Cola soft drinks
- D&G Products - $15: Jamaican soft drink in 12-ounce glass bottle Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Irish Moss - $15: Nutritious seaweed drink Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Carrot Juice - $15: Creamy and sweet homemade carrot juice Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Carnivore, TLC, Juice-Cleanse
- Sweet Tea - $15: Caribbean blend tea
- Fruit Punch - $15: Homemade fruit punch
- Sweet Lemonade - $15: Homemade lemonade Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Tasty Sorrel - $15: Traditional hibiscus drink Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Ginseng UP! - $15: Soda with natural premium ginseng Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Natural Roots - $15: Jamaican herbal tonics Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
Frequently Asked Questions about CARIBBEAN SUNRISE BAKERY & RESTAURANT
- Is CARIBBEAN SUNRISE BAKERY & RESTAURANT dairy-free-friendly?
- Yes. CARIBBEAN SUNRISE BAKERY & RESTAURANT has 10 dairy-free-tagged dishes on its current menu, including Ackee and Saltfish, Curry Shrimp and Stewed Chicken.
- What can I eat at CARIBBEAN SUNRISE BAKERY & RESTAURANT on a dairy-free diet?
- Ackee and Saltfish, Curry Shrimp and Stewed Chicken carry the dairy-free tag, out of 10 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does CARIBBEAN SUNRISE BAKERY & RESTAURANT have vegan options?
- Yes. 12 dishes are tagged vegan on the current menu, including Cowfoot and Veggie Chunks.
- Is CARIBBEAN SUNRISE BAKERY & RESTAURANT gluten-free?
- 7 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at CARIBBEAN SUNRISE BAKERY & RESTAURANT?
- Stewed Beef, at roughly 19.9g of protein (estimated from ingredients).
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