CARNE EN VARA – Steakhouse
Venezuelan barbecue from the plains, cooked over wood and served fast: that is the whole proposition here. Carne en vara comes by weight, half a pound or a full one, with two sides and a choice of guasacaca, chimichurri or nata to go over it. Pork ribs, BBQ ribs and quarter chicken share the grill. The kitchen also builds the meat into burgers, tacos, patacones, arepitas and the Pan Llanero sandwich, and pours it over a Super Papas Bowl. Yuca, congri rice and truffled potatoes fill out the sides. Churros close the meal out. Late hours on Friday and Saturday.
12805 SW 137 AVE, MIAMI, FL, 33186 786.506.0675 https://www.carnenvaraexpress.com/0Cuisine: Steakhouse
Price range: $
Dietary options: dairy-free, gluten-free, halal, vegan, vegetarian, heart-healthy, low-fat, low-sodium, pescatarian, plant-based, gerd, low-cholesterol, renal, tlc, juice-cleanse, lectin-free, soy-free
Diet fit at CARNE EN VARA
Dairy-Free at CARNE EN VARA
CARNE EN VARA in Miami has 1 dairy-free-tagged dish on its current menu, including Yucca. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at CARNE EN VARA
CARNE EN VARA in Miami has 1 gluten-free-tagged dish on its current menu, including Yucca. Tags come from dish-level menu analysis and update when the menu changes.
Halal at CARNE EN VARA
CARNE EN VARA in Miami has 3 halal-tagged dishes on its current menu, including Arepa, Yucca and Papelón con Limón. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at CARNE EN VARA
CARNE EN VARA in Miami has 2 vegan-tagged dishes on its current menu, including Yucca and Papelón con Limón. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at CARNE EN VARA
CARNE EN VARA in Miami has 3 vegetarian-tagged dishes on its current menu, including Arepa, Yucca and Papelón con Limón. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at CARNE EN VARA
CARNE EN VARA in Miami has 1 heart-healthy-tagged dish on its current menu, including Papelón con Limón. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at CARNE EN VARA
CARNE EN VARA in Miami has 1 low-fat-tagged dish on its current menu, including Papelón con Limón. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at CARNE EN VARA
CARNE EN VARA in Miami has 3 low-sodium-tagged dishes on its current menu, including Arepa, Yucca and Papelón con Limón. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at CARNE EN VARA
| Dish | Net carbs | Protein |
|---|---|---|
| Yucca | 49.1 g | 1 g |
| Soda | 4.3 g | 1 g |
| Papelón con Limón | 7.2 g | 0 g |
Nutrition values are estimated from ingredients.
Menu
Main Courses
Authentic Venezuelan-style BBQ wood-fired meats.
- Carne en Vara (Wood-Fired Meat) - $18.99: Authentic Venezuelan-style BBQ wood-fired meat Available at: dinner, lunch
Sides
Traditional accompaniments for your BBQ.
- Arepa - $4.5: Traditional Venezuelan corn cake Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, dinner, lunch
- Yucca - $5: Boiled or fried cassava Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Lectin-Free, Soy Free Available at: dinner, lunch
Beverages
Refreshing drinks to pair with your meal.
- Papelón con Limón - $4: Traditional Venezuelan sugar cane juice with lime Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal, Juice-Cleanse
- Soda - $2.5: Assorted soft drinks
Frequently Asked Questions about CARNE EN VARA
- Is CARNE EN VARA dairy-free-friendly?
- Yes. CARNE EN VARA has 1 dairy-free-tagged dish on its current menu, including Yucca.
- What can I eat at CARNE EN VARA on a dairy-free diet?
- Yucca carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
- Does CARNE EN VARA have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Yucca and Papelón con Limón.
- Is CARNE EN VARA gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at CARNE EN VARA?
- Yucca, at roughly 1g of protein (estimated from ingredients).
Restaurants near CARNE EN VARA
- CARNE EN VARA — Steakhouse
- PUERTO MADERO — Steakhouse
- CARNICERO STEAKHOUSE — Steakhouse
- LA NUEVA ARGENTINA — Steakhouse
- MOO! — Steakhouse
- PASIONES ARGENTINAS — Steakhouse
- MIAMI TO BRAZIL RODIZIO — Steakhouse
- CAFE BEA PINECREST — Steakhouse
- PATAGONIA NAHUEN — Steakhouse
- PLATEA — Steakhouse
- OLD CUTLER INN — Steakhouse
- EL CHURRASCASO BRAZILIAN GRILL — Steakhouse
