CASERA HEALTHY FOOD LLC – Restaurant
1047 E 28 ST, HIALEAH, FL, 33013 786.317.9248 https://www.casera-food.com/0Cuisine: Restaurant
Dietary options: high-protein, keto, low-carb, vegetarian, dairy-free, vegan, whole30, paleo, low-sodium, pescatarian, mediterranean, plant-based, heart-healthy, low-fat, anti-inflammatory, atkins, south-beach, dash-sodium-reduced, high-fiber, low-cholesterol, gerd, aip, tlc, renal, alkaline, zone, volumetrics, lectin-free, slow-carb, macrobiotic
Menu
Soups
- Minestrone Soup - $6: Pinto beans, onion, garlic, tomatoe, celery, zucchini, spinach, Pasta, Carrots, Olive oil, salt, Parmesan. Dietary tags: Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Pumpkin Creamy Soup with Chicken and Cilantro - $6.6: Pumpkins, chicken, cilantro, onions, garlic, celery, Parmesan cheese, black pepper, salt. Available at: dinner, lunch
- Vegan Lentils - $6: Lentils, onions, leek, celery, garlic, carrots, cilantro, cumin, potatoes, pumpkin, broccoli, bay leaves, salt. Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Alkaline Available at: dinner, lunch
- Broccoli Creamy Soup with Parmesan - $6: Broccoli, parmesan cheese Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Chicken Chupe Soup - $6.6: Chicken Dietary tags: Whole30, Paleo, AIP, Lectin-Free Available at: dinner, lunch
- Pumpkins Creamy Soup with Yucca and Mint - $6: Pumpkin, yucca, mint Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Vegan Chickpeas - $6: Chickpeas Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Alkaline, Macrobiotic Available at: dinner, lunch
- White Beans with Spinach and Pumpkins - $6: White beans, spinach, pumpkin Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Alkaline, Macrobiotic Available at: dinner, lunch
- Chicken and Vegetables Soup - $6.4: Chicken, vegetables Dietary tags: Whole30, Paleo, AIP, Lectin-Free Available at: dinner, lunch
- Black Beans - $6: Black beans Dietary tags: High-Protein, Vegan, Vegetarian, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Zucchini Creamy Soup with Parmesan and Mushrooms - $6: Zucchini, parmesan, mushrooms Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Spinach Creamy Soup with Parmesan - $6: Spinach, parmesan Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Vegan Split Peas - $6: Split peas Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Alkaline, Macrobiotic Available at: dinner, lunch
- Carrots with Ginger Creamy Soup - $6: Carrots, ginger Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Curry Chicken Lentils - $6.4: Lentils, chicken, curry Available at: dinner, lunch
- Beef and Chicken Sancocho - $6.6: Beef, chicken Dietary tags: Whole30, Paleo Available at: dinner, lunch
Main Courses
- Chicken Lomo Saltado - $13.5: Chicken, red onions, red and green peppers, soy sauce, garlic, tomatoes, cilantro, yellow pepper, black pepper, olives oil, apple cider vinegar, sweet potatoes, salt. Available at: dinner, lunch
- Beef Meatballs with Teriyaki - $14: Beef, teriyaki sauce Available at: dinner, lunch
- Beef Burgers with Mushrooms and Spinach - $14: Ground beef, onions, garlic, mustard, eggs, black pepper, spinach, mushrooms, salt. Dietary tags: Whole30, Paleo Available at: dinner, lunch
- Crispy Parmesan Baked Chicken Milanese - $13.5: Chicken, Panko, Eggs, Olive oil, Parmesan cheese, garlic, Black Pepper, salt. Available at: dinner, lunch
- Beef Carnitas - $16.3: Beef Dietary tags: Whole30, Paleo, AIP, Lectin-Free Available at: dinner, lunch
- Marinated Baked Fish with Garlic Butter Shrimp Scampi - $15: Fish, shrimp, garlic butter Dietary tags: Pescatarian Available at: dinner, lunch
- Grilled Salmon with Green Onion Butter - $12: Salmon, green onion butter Dietary tags: Mediterranean, Pescatarian Available at: dinner, lunch
- Chicken Polvorosa - $15: Chicken, onion, garlic, bell pepper, olives, cilantro, tomato crushed, black pepper, eggs, raisins, capers, rum, milk, wheat flour, salt, bay leave, olive oil. Dietary tags: High-Fiber Available at: dinner, lunch
- Chicken Lasagna with Spinach Béchamel - $14.8: Chicken, onions, garlic, tomatoes sauce, paprika, black pepper, milk, Mozzarella, wheat flour, spinach, Parmesan, olive oil, bay leaves, salt. Available at: dinner, lunch
- Chicken Strogonoff - $13.8: Chicken Available at: dinner, lunch
- Chicken and Oven Sweet Plantain Pastelón - $14.8: Chicken, sweet plantain Dietary tags: Whole30, Paleo, AIP, Lectin-Free Available at: dinner, lunch
- Grilled Chicken Marinated with Cilantro and Lime - $13.5: Chicken, cilantro, lime Dietary tags: Whole30, Paleo, AIP, Lectin-Free Available at: dinner, lunch
- Chicken Vaca Frita - $13.5: Flat iron grilled shredded chicken Dietary tags: High-Protein, Keto, Low-Carb, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC, Renal, Slow-Carb Available at: dinner, lunch
- Turkey Meatballs with Coconut Milk and Tomato Sauce - $13.4: Turkey, coconut milk, tomato sauce Dietary tags: Dairy-Free Available at: dinner, lunch
- Marinated Honey-Mustard Grill Chicken with Onions - $13.5: Chicken, honey-mustard, onions Available at: dinner, lunch
- Vaca Frita - $16: Flat iron grilled shredded beef Dietary tags: High-Protein, Keto, Low-Carb, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC, Renal, Slow-Carb Available at: dinner, lunch
- Asado Negro - $18.9: Blacked caramelized beef Dietary tags: Whole30, Paleo, AIP, Lectin-Free Available at: dinner, lunch
- Clean Ground Beef - $14: Ground beef Dietary tags: Whole30, Paleo, AIP, Lectin-Free Available at: dinner, lunch
- Marinated Grilled Chicken with Roasted Veggies - $13.5: Chicken, roasted vegetables Dietary tags: Whole30, Paleo, AIP, Lectin-Free Available at: dinner, lunch
- Chicken and Oven Sweet Potato Pastelon - $14.8: Chicken, sweet potato Dietary tags: Whole30, Paleo Available at: dinner, lunch
- Grilled Salmon with Teriyaki Glaze - $12: Salmon, teriyaki glaze Dietary tags: Mediterranean, Pescatarian Available at: dinner, lunch
- Indian Style Grilled Chicken (Tandoori) - $13.5: Chicken, tandoori spices Available at: dinner, lunch
- Chicken and Eggplant Lasagna with Ricotta - $14.8: Chicken, eggplant, ricotta Available at: dinner, lunch
- Chicken Carnitas - $13.5: Chicken Dietary tags: High-Protein, Whole30, Paleo, Low-Sodium, High-Fiber, Volumetrics, AIP, Renal, Lectin-Free Available at: dinner, lunch
- Coconut Milk Chicken Curry - $13.8: Chicken, coconut milk, curry Dietary tags: Dairy-Free, Whole30, Paleo Available at: dinner, lunch
- Chicken Fajitas - $13.5: Chicken Available at: dinner, lunch
- Beef and Eggplant Lasagna with Ricotta - $15: Beef, eggplant, ricotta Available at: dinner, lunch
Sides
- Sautéed Veggie Quinoa - $7.5: Quinoa, vegetables Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Macrobiotic Available at: dinner, lunch
- Organic Quinoa and Lentils - $7.5: Quinoa, lentils Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Macrobiotic Available at: dinner, lunch
- Mashed Baked Sweet Potatoes with Parmesan - $7: Sweet potatoes, parmesan Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Paisa Pinto Beans - $6: Pinto beans Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Alkaline, Macrobiotic Available at: dinner, lunch
- Roasted Sweet Potatoes with Thyme - $7: Sweet potatoes, olive oil, thyme Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline Available at: dinner, lunch
- Basmati Rice, Lentils and Caramelized Onions - $7.5: Basmati rice, lentils, caramelized onions Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Macrobiotic Available at: dinner, lunch
- Pilaf Basmati Rice - $7: Basmati rice Available at: dinner, lunch
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