CATERING BY THE LAB – Restaurant
4259 W Flagler ST, Miami, FL, 33134 +1-954-773-1163 https://thelabcatering.net/about-us/0Cuisine: Restaurant
Dietary options: vegetarian, gluten-free, nut-free, high-protein, keto, low-carb, dairy-free, pescatarian, diabetic, sugar-free, mediterranean, heart-healthy, atkins, south-beach, clean-eating, anti-inflammatory, tlc, carnivore, candida, lectin-free, mayo-clinic
Currently closed
Menu
Charcuterie Boards
- Iberian Ham Board 10 oz: Iberian ham Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Manchego Cheese Board 24 Slices: Manchego cheese Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, South-Beach, Candida
- Small Board of Iberian Ham and Manchego Cheese: 4 oz each of Iberian ham and Manchego cheese Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Clean-Eating, Lectin-Free
- Large Board of Iberian Ham and Manchego Cheese: 6 oz each of Iberian ham and Manchego cheese Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, Clean-Eating, Carnivore, Candida, Lectin-Free
- Assorted Iberian Meats Board: Chorizo, salchichón, loin, and extra Iberian ham Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian
Stations
Minimum 25 guests
- Fresh Pasta Corner: Pasta and pizza Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Sushi Corner: Assorted sushi Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Cured Meats and Cheese Station: Assorted cured meats and cheeses Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Oyster & Caviar Corner: Oysters and caviar Dietary tags: High-Protein, Nut-Free, Pescatarian
- Dessert Corner: Assorted sweets Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, TLC, Mayo-Clinic, Candida
Cold Appetizers
Minimum 10 units
- Gazpacho: Cold tomato soup Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Iberian Ham Lollipop: Iberian ham Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, South-Beach, Candida
- Corn Cracker with Sobrasada and Honey: Corn cracker, sobrasada, honey Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Clean-Eating, Lectin-Free
- Spanish Potato and Onion Omelet Sphere: Potato, onion, egg Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, Clean-Eating, Carnivore, Candida, Lectin-Free
- Hazelnut and Foie Ferrero Rocher: Hazelnut, foie gras Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian
- Salmon and Dill Cracker: Salmon, dill, cracker Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Seafood Salad: Assorted seafood Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Spanish Potato Salad Cracker: Potato salad, cracker Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Steak Tartar Cracker: Steak tartar, cracker Dietary tags: High-Protein, Nut-Free, Pescatarian
- Tomato and Black Olives Tartar: Tomato, black olives Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, TLC, Mayo-Clinic, Candida
- Brie Cheese with Grilled Peach Cracker: Brie cheese, grilled peach, cracker Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Watermelon Skewer with Cream Cheese and Mint: Watermelon, cream cheese, mint Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, South-Beach, Candida
- Mille Feuilles with Cheese, Guava and Walnuts: Cheese, guava, caramelized walnuts Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Clean-Eating, Lectin-Free
- Eggplant, Dry Tomato and Parmesan Spoon: Eggplant, dry tomato, parmesan Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, Clean-Eating, Carnivore, Candida, Lectin-Free
- Gilda de Chaca Skewer: Traditional Basque skewer Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian
Hot Appetizers
Minimum 10 units
- Iberian 5J Ham Croquettes: 5J Iberian ham Dietary tags: Vegetarian, Nut-Free, Pescatarian
- By The Lab Croquettes: Chef's selection Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Black Angus Stuffed Peppers: Peppers, Black Angus beef Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Black Angus Filet Mignon and Smoked Bacon Skewer: Black Angus beef, smoked bacon Dietary tags: High-Protein, Nut-Free, Pescatarian
- Kataifi Prawn with Sweet and Sour Sauce: Prawn, kataifi pastry, sweet and sour sauce Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, TLC, Mayo-Clinic, Candida
- Galician Style Octopus: Octopus, patata revolcona Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Garlic Prawn Skewer: Prawns, garlic Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, South-Beach, Candida
- Cod Brandade Fritter with Caramelized Onion: Cod brandade, caramelized onion Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Clean-Eating, Lectin-Free
- Boneless Chicken Wing with Tamarind and Coconut: Chicken wing, tamarind, coconut Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, Clean-Eating, Carnivore, Candida, Lectin-Free
- Iberian Pork Cochinita Mini Taco: Iberian pork cochinita Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian
- Ox Tail Mini Brioche: Ox tail, brioche bun Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Suckling Pig Churro with Pear Cream: Suckling pig, pear cream Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Duck with Pears in Wine Reduction Spoon: Duck, pears, wine reduction Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Artichoke with Parsnip Skewer: Artichoke, parsnip Dietary tags: High-Protein, Nut-Free, Pescatarian
- Basque Txape: Traditional Basque bite Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, TLC, Mayo-Clinic, Candida
Tasting Menu
- Chef’s Exclusive Bites (12 variations): Selection of 12 exclusive variations Dietary tags: High-Protein, Nut-Free, Sugar-Free
Paellas and Rice Dishes
- Valencian Paella: Traditional rice dish Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, South-Beach, Candida
- Seafood Paella: Rice with assorted seafood Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Clean-Eating, Lectin-Free
- Vegetable Paella: Rice with seasonal vegetables Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, Clean-Eating, Carnivore, Candida, Lectin-Free
- Acorn-fed Fideuà: Noodle paella with acorn-fed meats Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian
- Creamy Rice with Canadian Lobster: Creamy rice, Canadian lobster Dietary tags: Vegetarian, Nut-Free, Pescatarian
Fish
- Grilled Sea Bass: Sea bass Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Sea Bream with Vegetables: Sea bream, seasonal vegetables Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Paula’s Cod Casserole: Cod, casserole preparation Dietary tags: High-Protein, Nut-Free, Pescatarian
- Our Bilbao-style Monkfish: Monkfish, Bilbao-style sauce Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, TLC, Mayo-Clinic, Candida
Meat
- Beef Wellington: Beef, pastry Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Tenderloin in Pepper Sauce: Beef tenderloin, pepper sauce Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, South-Beach, Candida
- Duck Breast with Pears in Wine: Duck breast, pears, wine Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Clean-Eating, Lectin-Free
- Lamb Cutlets with Garlic Butter: Lamb cutlets, garlic butter Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, Clean-Eating, Carnivore, Candida, Lectin-Free
Desserts
Personalized desserts available upon request.
- Chocolate Mousse: Chocolate Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian
- Cheesecake Verrine (Inverted Style): Cheese, crust, fruit Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Rice Pudding Croquette: Rice pudding Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Dulce de Leche Alfajores: Dulce de leche, cookies Dietary tags: Vegetarian, Nut-Free, Pescatarian