CATERING BY THE LAB – Restaurant
4259 W Flagler ST, Miami, FL, 33134 +1-954-773-1163 https://thelabcatering.net/about-us/0Cuisine: Restaurant
Dietary options: halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb
Menu
Charcuterie Boards
- Iberian Ham Board 10 oz: Iberian ham Available at: dinner
- Manchego Cheese Board 24 Slices: Manchego cheese Dietary tags: Keto, Low-Carb, Low-Sodium Available at: dinner, lunch
- Small Board of Iberian Ham and Manchego Cheese: 4 oz each of Iberian ham and Manchego cheese Dietary tags: High-Protein, Keto, Low-Carb, Low-Sodium, Atkins, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Large Board of Iberian Ham and Manchego Cheese: 6 oz each of Iberian ham and Manchego cheese Available at: dinner, lunch
- Assorted Iberian Meats Board: Chorizo, salchichón, loin, and extra Iberian ham
Stations
Minimum 25 guests
- Fresh Pasta Corner: Pasta and pizza Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber
- Sushi Corner: Assorted sushi Dietary tags: Halal, Pescatarian, Low-Sodium
- Cured Meats and Cheese Station: Assorted cured meats and cheeses Dietary tags: Low-Sodium
- Oyster & Caviar Corner: Oysters and caviar Dietary tags: Halal, Whole30, Pescatarian, Paleo, Alkaline, AIP, Lectin-Free Available at: dinner, lunch
- Dessert Corner: Assorted sweets Dietary tags: Halal, Whole30, Pescatarian, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
Cold Appetizers
Minimum 10 units
- Gazpacho: Cold tomato soup Dietary tags: Vegetarian, Halal, Pescatarian
- Iberian Ham Lollipop: Iberian ham Dietary tags: Whole30, Paleo, AIP, Lectin-Free
- Corn Cracker with Sobrasada and Honey: Corn cracker, sobrasada, honey
- Spanish Potato and Onion Omelet Sphere: Potato, onion, egg Dietary tags: Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Hazelnut and Foie Ferrero Rocher: Hazelnut, foie gras Dietary tags: Whole30, Paleo
- Salmon and Dill Cracker: Salmon, dill, cracker Dietary tags: Halal, Pescatarian, Macrobiotic
- Seafood Salad: Assorted seafood Dietary tags: High-Protein, Halal, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Low-Cholesterol, Alkaline, AIP, Macrobiotic, Lectin-Free
- Spanish Potato Salad Cracker: Potato salad, cracker Dietary tags: Halal, Pescatarian
- Steak Tartar Cracker: Steak tartar, cracker
- Tomato and Black Olives Tartar: Tomato, black olives Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Anti-Inflammatory, Atkins, South-Beach, Low-Cholesterol, Alkaline, Slow-Carb
- Brie Cheese with Grilled Peach Cracker: Brie cheese, grilled peach, cracker Dietary tags: Vegetarian, Halal, Pescatarian
- Watermelon Skewer with Cream Cheese and Mint: Watermelon, cream cheese, mint Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Mille Feuilles with Cheese, Guava and Walnuts: Cheese, guava, caramelized walnuts Dietary tags: Vegetarian, Halal, Pescatarian
- Eggplant, Dry Tomato and Parmesan Spoon: Eggplant, dry tomato, parmesan Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC
- Gilda de Chaca Skewer: Traditional Basque skewer Dietary tags: Keto, Low-Carb, Halal, Whole30, Pescatarian, Paleo, Low-Sodium, Atkins, South-Beach, Alkaline, Renal, Slow-Carb
Hot Appetizers
Minimum 10 units
- Iberian 5J Ham Croquettes: 5J Iberian ham
- By The Lab Croquettes: Chef's selection Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach
- Black Angus Stuffed Peppers: Peppers, Black Angus beef
- Black Angus Filet Mignon and Smoked Bacon Skewer: Black Angus beef, smoked bacon Dietary tags: Whole30, Paleo, AIP, Lectin-Free
- Kataifi Prawn with Sweet and Sour Sauce: Prawn, kataifi pastry, sweet and sour sauce Dietary tags: Halal, Pescatarian
- Galician Style Octopus: Octopus, patata revolcona Dietary tags: Halal, Whole30, Pescatarian, Paleo, Alkaline, AIP, Lectin-Free
- Garlic Prawn Skewer: Prawns, garlic Dietary tags: High-Protein, Keto, Low-Carb, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free
- Cod Brandade Fritter with Caramelized Onion: Cod brandade, caramelized onion Dietary tags: Halal, Pescatarian, Low-Sodium, DASH Sodium-Reduced, Renal
- Boneless Chicken Wing with Tamarind and Coconut: Chicken wing, tamarind, coconut
- Iberian Pork Cochinita Mini Taco: Iberian pork cochinita
- Ox Tail Mini Brioche: Ox tail, brioche bun Dietary tags: Vegetarian, Halal, Pescatarian
- Suckling Pig Churro with Pear Cream: Suckling pig, pear cream Dietary tags: Low-Sodium
- Duck with Pears in Wine Reduction Spoon: Duck, pears, wine reduction Dietary tags: High-Protein, Low-Carb, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
- Artichoke with Parsnip Skewer: Artichoke, parsnip Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Basque Txape: Traditional Basque bite Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
Tasting Menu
- Chef’s Exclusive Bites (12 variations): Selection of 12 exclusive variations Dietary tags: Halal, Whole30, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free
Paellas and Rice Dishes
- Valencian Paella: Traditional rice dish Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC
- Seafood Paella: Rice with assorted seafood Dietary tags: Halal, Pescatarian
- Vegetable Paella: Rice with seasonal vegetables Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
- Acorn-fed Fideuà: Noodle paella with acorn-fed meats
- Creamy Rice with Canadian Lobster: Creamy rice, Canadian lobster Dietary tags: High-Protein, Halal, Pescatarian, Low-Sodium
Fish
- Grilled Sea Bass: Sea bass Dietary tags: Keto, Low-Carb, Halal, Whole30, Pescatarian, Paleo, Low-Sodium, Atkins, South-Beach, Carnivore, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Sea Bream with Vegetables: Sea bream, seasonal vegetables Dietary tags: High-Protein, Keto, Low-Carb, Halal, Whole30, Pescatarian, Paleo, Low-Sodium, Atkins, South-Beach, Carnivore, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Paula’s Cod Casserole: Cod, casserole preparation Dietary tags: Halal, Whole30, Pescatarian, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free
- Our Bilbao-style Monkfish: Monkfish, Bilbao-style sauce Dietary tags: Halal, Whole30, Pescatarian, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free
Meat
- Beef Wellington: Beef, pastry
- Tenderloin in Pepper Sauce: Beef tenderloin, pepper sauce Dietary tags: Keto, Low-Carb, Low-Sodium
- Duck Breast with Pears in Wine: Duck breast, pears, wine Dietary tags: High-Protein, Keto, Low-Carb, Low-Sodium, Atkins, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
- Lamb Cutlets with Garlic Butter: Lamb cutlets, garlic butter
Desserts
Personalized desserts available upon request.
- Chocolate Mousse: Chocolate Dietary tags: Vegetarian, Pescatarian
- Cheesecake Verrine (Inverted Style): Cheese, crust, fruit Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber
- Rice Pudding Croquette: Rice pudding Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Dulce de Leche Alfajores: Dulce de leche, cookies Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Restaurants near CATERING BY THE LAB
- Original Uncle Tom's Barbecue — American
- BOUCHON BISTRO — French
- La Casita Restaurant — Mexican
- DON MAGUEY MEXICAN RESTAURANT — Restaurant
- DOCE PROVISIONS — Restaurant
- ISLAS DEL CARIBE RESTAURANT — Steakhouse
- MINT BEIRUT MEDITERRANEAN DELICACY — Restaurant
- INTER GAUCHITOS — Restaurant
- LA QUEEN — Restaurant
- BOUNTIFULS BISTRO — Bakery
- DEEPLICIUS — Restaurant
- MIRA SPICE KITCHEN — Restaurant
