IT'S TO ENJOY – American
4259 W Flagler ST, Coral Gables, FL, 33134 +1-519-009-8883 https://tastethegables.com/eateries/0Cuisine: American
Price range: $$$
Dietary options: dairy-free, gluten-free, halal, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, low-cholesterol, aip, alkaline, renal, tlc, lectin-free, macrobiotic, soy-free
Diet fit at IT'S TO ENJOY
Dairy-Free at IT'S TO ENJOY
IT'S TO ENJOY in Coral Gables has 37 dairy-free-tagged dishes on its current menu, including Copper 29 Brunch Menu, Fugato Lunch Menu and Hotel Colonnade's Aragon Cafe Lunch Menu. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at IT'S TO ENJOY
IT'S TO ENJOY in Coral Gables has 36 gluten-free-tagged dishes on its current menu, including Copper 29 Brunch Menu, Fugato Lunch Menu and Hotel Colonnade's Aragon Cafe Lunch Menu. Tags come from dish-level menu analysis and update when the menu changes.
Halal at IT'S TO ENJOY
IT'S TO ENJOY in Coral Gables has 34 halal-tagged dishes on its current menu, including Copper 29 Brunch Menu, Fugato Lunch Menu and Hotel Colonnade's Aragon Cafe Lunch Menu. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at IT'S TO ENJOY
IT'S TO ENJOY in Coral Gables has 27 vegan-tagged dishes on its current menu, including Fugato Lunch Menu, Hotel Colonnade's Aragon Cafe Lunch Menu and Fontana Italian Dinner Menu. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at IT'S TO ENJOY
IT'S TO ENJOY in Coral Gables has 28 vegetarian-tagged dishes on its current menu, including Fugato Lunch Menu, Hotel Colonnade's Aragon Cafe Lunch Menu and Fontana Italian Dinner Menu. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at IT'S TO ENJOY
IT'S TO ENJOY in Coral Gables has 27 heart-healthy-tagged dishes on its current menu, including Fugato Lunch Menu, Hotel Colonnade's Aragon Cafe Lunch Menu and Fontana Italian Dinner Menu. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at IT'S TO ENJOY
IT'S TO ENJOY in Coral Gables has 28 low-sodium-tagged dishes on its current menu, including Fugato Lunch Menu, Hotel Colonnade's Aragon Cafe Lunch Menu and Fontana Italian Dinner Menu. Tags come from dish-level menu analysis and update when the menu changes.
Mediterranean at IT'S TO ENJOY
IT'S TO ENJOY in Coral Gables has 27 mediterranean-tagged dishes on its current menu, including Fugato Lunch Menu, Hotel Colonnade's Aragon Cafe Lunch Menu and Fontana Italian Dinner Menu. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at IT'S TO ENJOY
| Dish | Net carbs | Protein |
|---|---|---|
| Fugato Lunch Menu | 44.6 g | 4.1 g |
| Fugato Dinner Menu | 44.6 g | 4.1 g |
Nutrition values are estimated from ingredients.
Menu
Prix-Fixe Lunch
- Americana Kitchen Lunch Menu - $35: Refined American classics with regional flair Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: lunch
- Aromas Del Peru Lunch Menu - $35: Authentic Peruvian style dishes from Lima Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: lunch
- Babette Miami Lunch Menu - $35: Elegant French-inspired bistro cuisine Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: lunch
- Bulla Gastrobar Lunch Menu - $30: Inventive Spanish tapas Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: lunch
- Fleming's Prime Steakhouse Lunch Menu - $35: Premium steaks and sophisticated American fare Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: lunch
- Fratellino Ristorante Lunch Menu - $35: Classic Italian family recipes Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: lunch
- Fugato Lunch Menu - $35: Refined fusion of Italian, French, and Spanish cuisines Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: lunch
- Hotel Colonnade's Aragon Cafe Lunch Menu - $35: Fresh and healthy lunch options Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: lunch
- Maman Lunch Menu - $27: Southern French and North American comfort foods Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: lunch
- MesaMar Seafood Table Lunch Menu - $35: Fresh seafood with Latin and Asian flavors Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: lunch
- Moon Thai & Japanese Lunch Menu - $32: Thai and Japanese dishes including sushi and curries Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: lunch
- Portosole Lunch Menu - $35: Authentic coastal Italian flavors Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: lunch
- Sra. Martinez Lunch Menu - $35: Spanish-inspired dishes Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: lunch
- Tullio Ristorante Italiano Lunch Menu - $29: Authentic Northern Italian cuisine Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: lunch
Prix-Fixe Dinner
- Americana Kitchen Dinner Menu - $60: Refined American classics Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner
- Arcano Miami Dinner Menu - $45: Creative Hispanic dishes Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner
- Aromas Del Peru Dinner Menu - $60: Authentic Peruvian style dishes Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner
- Babette Miami Dinner Menu - $60: Elegant French-inspired bistro cuisine Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner
- Benihana Dinner Menu - $50: Teppanyaki experience with steak, chicken, and seafood Available at: dinner
- Bulla Gastrobar Dinner Menu - $45: Inventive Spanish tapas Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner
- Copper 29 Dinner Menu - $45: Upscale small plates Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner
- Eating House Dinner Menu - $60: Creative Latin dishes with Italian twists Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner
- Fleming's Prime Steakhouse Dinner Menu - $60: Premium steaks and sophisticated American fare Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner
- Fogo de Chão Dinner Menu - $60: Brazilian churrasco experience Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, AIP, Lectin-Free, Soy Free Available at: dinner
- Fontana Italian Dinner Menu - $60: Italian-inspired Mediterranean cuisine Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner
- Fratellino Ristorante Dinner Menu - $55: Classic Italian family recipes Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner
- Fugato Dinner Menu - $60: Refined fusion of Italian, French, and Spanish cuisines Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner
- Mamey Dinner Menu - $55: Fusion of Caribbean, Asian, and Latin flavors Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner
- MesaMar Seafood Table Dinner Menu - $60: Fresh seafood with Latin and Asian flavors Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner
- Moon Thai & Japanese Dinner Menu - $32: Thai and Japanese dishes including sushi and curries Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner
- Portosole Dinner Menu - $60: Authentic coastal Italian flavors Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner
- Ruth's Chris Steak House Dinner Menu - $60: Sizzling Prime steaks Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner
- Salumeria 104 Dinner Menu - $45: House-made pasta and traditional Italian dishes Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner
- Shingo Dinner Menu - $180: Intimate omakase experience with premium ingredients Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner
- Sra. Martinez Dinner Menu - $65: Spanish-inspired dishes Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner
- The Collab Dinner Menu - $65: Globally inspired menu fusing Mediterranean and Asian flavors Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner
- Tullio Ristorante Italiano Dinner Menu - $60: Authentic Northern Italian cuisine Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner
Brunch
- Copper 29 Brunch Menu - $30: Inventive cocktails and upscale small plates Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: brunch
Desserts
- Maman Cookie Trio - $10: Selection of three signature cookies Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Frequently Asked Questions about IT'S TO ENJOY
- Is IT'S TO ENJOY dairy-free-friendly?
- Yes. IT'S TO ENJOY has 37 dairy-free-tagged dishes on its current menu, including Copper 29 Brunch Menu, Fugato Lunch Menu and Hotel Colonnade's Aragon Cafe Lunch Menu.
- What can I eat at IT'S TO ENJOY on a dairy-free diet?
- Copper 29 Brunch Menu, Fugato Lunch Menu and Hotel Colonnade's Aragon Cafe Lunch Menu carry the dairy-free tag, out of 37 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does IT'S TO ENJOY have vegan options?
- Yes. 27 dishes are tagged vegan on the current menu, including Fugato Lunch Menu and Hotel Colonnade's Aragon Cafe Lunch Menu.
- Is IT'S TO ENJOY gluten-free?
- 36 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at IT'S TO ENJOY?
- Fugato Lunch Menu, at roughly 4.1g of protein (estimated from ingredients).
Restaurants near IT'S TO ENJOY
- DEEPLICIUS — American
- Original Uncle Tom's Barbecue — American
- INTL HOUSE OF PANCAKE — American
- STACKED COOKIES — American
- DORA'S BAKERY AND BISTRO — American
- BANANA BERRY — American
- CATERING BY THE LAB — American
- Birdie's Bistro — American
- STAR BURGER — American
- GLOBE CAFE & BAR — American
- AHMED HOTDOGS — American
- CORAL GABLES GOLF AND COUNTRY CLUB — American
