CHINA ONE – Chinese
West 23rd Street takeout that writes its chef's list like it matters. Seafood Delight brings jumbo shrimp and scallops through broccoli, straw mushrooms, snow peas, bamboo shoots and baby corn in a white house sauce. Dragon and Phoenix splits the plate between General Tso's chicken and hot, spicy shrimp. Lake Tung Ting shrimp arrives in egg white sauce, lemon chicken on lettuce with the sauce alongside. Weekday lunch specials run to three with pork fried rice, moo shu comes with four pancakes, and a steamed section keeps things honest. Combination platters cover the rest. Straightforward Panama City Chinese, done thoroughly.
674 W 23 ST, PANAMA CITY, FL, 32405 850.763.8787 https://www.chinaonechinese.com/0Cuisine: Chinese
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, south-beach, aip, alkaline, renal, tlc, volumetrics, lectin-free, slow-carb, soy-free
Diet fit at CHINA ONE
Dairy-Free at CHINA ONE
CHINA ONE in Panama City has 3 dairy-free-tagged dishes on its current menu, including Beef with Broccoli, Sweet and Sour Pork and Shrimp with Mixed Vegetables. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at CHINA ONE
CHINA ONE in Panama City has 2 gluten-free-tagged dishes on its current menu, including Beef with Broccoli and Shrimp with Mixed Vegetables. Tags come from dish-level menu analysis and update when the menu changes.
Halal at CHINA ONE
CHINA ONE in Panama City has 6 halal-tagged dishes on its current menu, including Chicken Fried Rice, Shrimp with Mixed Vegetables and Crab Rangoon. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at CHINA ONE
CHINA ONE in Panama City has 1 high-protein-tagged dish on its current menu, including Crab Rangoon. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at CHINA ONE
CHINA ONE in Panama City has 1 low-carb-tagged dish on its current menu, including Shrimp with Mixed Vegetables. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at CHINA ONE
CHINA ONE in Panama City has 2 vegan-tagged dishes on its current menu, including Fried Dumplings and Spring Roll. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at CHINA ONE
CHINA ONE in Panama City has 3 vegetarian-tagged dishes on its current menu, including Fried Dumplings, Steamed Dumplings and Spring Roll. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at CHINA ONE
CHINA ONE in Panama City has 2 heart-healthy-tagged dishes on its current menu, including Shrimp with Mixed Vegetables and Steamed Dumplings. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at CHINA ONE
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken Fried Rice | 64.6 g | 27.6 g |
| Hot and Sour Soup | 15.3 g | 19.1 g |
| General Tso's Chicken | 34 g | 19 g |
| Crab Rangoon | 17 g | 18.4 g |
| Pork Lo Mein | 6.5 g | 9.8 g |
| Shrimp with Mixed Vegetables | 18.8 g | 8.6 g |
| Soft Drink | 101.3 g | 8.3 g |
| Egg Roll | 42.1 g | 7.4 g |
| Spring Roll | 16 g | 6.8 g |
| Wonton Soup | 2.3 g | 4.4 g |
| Fried Dumplings | 95.7 g | 3.9 g |
| Beef with Broccoli | 31.1 g | 3.2 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Mon:
- 10:30 AM - 9:30 PM Tue: Closed Wed & Thu: 10:30 AM - 9:30 PM Fri & Sat: 10:30 AM - 10:00 PM Sun: 11:00 AM - 9:00 PM Mon: 10:30 AM - 9:00 PM Wed & Thu: 10:30 AM - 9:00 PM Fri & Sat: 10:30 AM - 9:30 PM Sun: 11:00 AM - 8:30 PM
Menu
Appetizers
- Egg Roll - $1.95 Dietary tags: Low-Sodium, DASH Sodium-Reduced, Renal
- Spring Roll - $1.95 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, Renal
- Crab Rangoon - $5.95: 6 pieces Dietary tags: High-Protein, Halal, Pescatarian, Anti-Inflammatory
- Fried Dumplings - $7.25: 8 pieces Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced, Renal
- Steamed Dumplings - $7.25: 8 pieces Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC
Soups
- Egg Drop Soup - $2.95 Dietary tags: Lectin-Free
- Wonton Soup - $2.95 Dietary tags: Low-Sodium, DASH Sodium-Reduced
- Hot and Sour Soup - $3.25 Dietary tags: Anti-Inflammatory Available at: dinner, lunch
Main Courses
- General Tso's Chicken - $11.95: Spicy deep-fried chicken in a sweet and savory sauce Available at: dinner, lunch
- Orange Chicken - $11.95 Available at: dinner, lunch
- Beef with Broccoli - $12.5 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Sweet and Sour Pork - $10.95 Dietary tags: Dairy-Free, Low-Sodium, Low-Fat, GERD-Friendly, TLC, Renal Available at: dinner, lunch
- Shrimp with Mixed Vegetables - $12.95 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
Fried Rice and Noodles
- Chicken Fried Rice - $9.25 Dietary tags: Halal, High-Fiber Available at: dinner, lunch
- Pork Lo Mein - $9.5 Dietary tags: Low-Sodium, Anti-Inflammatory, Renal Available at: dinner, lunch
Beverages
- Soft Drink - $2.25: Coke, Diet Coke, Sprite, Dr. Pepper
- Iced Tea - $2.25
Frequently Asked Questions about CHINA ONE
- Is CHINA ONE dairy-free-friendly?
- Yes. CHINA ONE has 3 dairy-free-tagged dishes on its current menu, including Beef with Broccoli, Sweet and Sour Pork and Shrimp with Mixed Vegetables.
- What can I eat at CHINA ONE on a dairy-free diet?
- Beef with Broccoli, Sweet and Sour Pork and Shrimp with Mixed Vegetables carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does CHINA ONE have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Fried Dumplings and Spring Roll.
- Is CHINA ONE gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at CHINA ONE?
- Chicken Fried Rice, at roughly 27.6g of protein (estimated from ingredients).
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