CHINA WOK – Chinese
South Federal Highway, Pompano Beach: a takeout kitchen whose daily value meals do the volume and whose chef's list does the showing off — Happy Family, Club Seafood, Triple Delight, Four Seasons, orange beef, shrimp and scallops in garlic sauce, Hunan seafood. The everyday card is thorough too: salted edamame and Chinese donuts among the starters, Singapore mei fun, moo shu in five variations, and a tofu section running to ma po, sesame and General Tso's bean curd. Steamed dieter's plates for the virtuous. Family packs for everyone else. Soups run from egg drop to seafood. Quick, cheap, reliably busy.
1215 S FEDERAL HWY, POMPANO BEACH, FL, 33062 954-582-5828 https://www.chinawokpompanobeach.com/0Cuisine: Chinese
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, glp1, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at CHINA WOK
Dairy-Free at CHINA WOK
CHINA WOK in Pompano Beach has 65 dairy-free-tagged dishes on its current menu, including Steamed Chicken Mixed Vegetables, Curry Beef with Onion and Plain Fried Rice. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at CHINA WOK
CHINA WOK in Pompano Beach has 54 gluten-free-tagged dishes on its current menu, including Steamed Chicken Mixed Vegetables, Curry Beef with Onion and Bar-B-Q Wings (6). Tags come from dish-level menu analysis and update when the menu changes.
Halal at CHINA WOK
CHINA WOK in Pompano Beach has 57 halal-tagged dishes on its current menu, including Plain Fried Rice, Chinese Donut and House Special Lo Mein. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at CHINA WOK
CHINA WOK in Pompano Beach has 13 high-protein-tagged dishes on its current menu, including Boneless Spare Ribs, Bar-B-Q Spare Ribs and Young Chow Fried Rice. Tags come from dish-level menu analysis and update when the menu changes.
Keto at CHINA WOK
CHINA WOK in Pompano Beach has 8 keto-tagged dishes on its current menu, including Hunan Chicken, Beef with Mixed Vegetables and Hunan Shrimp. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at CHINA WOK
CHINA WOK in Pompano Beach has 30 low-carb-tagged dishes on its current menu, including Steamed Chicken Mixed Vegetables, Roast Pork Mei Fun and Beef Mei Fun. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at CHINA WOK
CHINA WOK in Pompano Beach has 8 nut-free-tagged dishes on its current menu, including Hunan Chicken, Beef with Mixed Vegetables and Hunan Shrimp. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at CHINA WOK
CHINA WOK in Pompano Beach has 16 vegan-tagged dishes on its current menu, including Ma Po Tofu, Broccoli with Garlic Sauce and Tofu Home Style. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at CHINA WOK
| Dish | Net carbs | Protein |
|---|---|---|
| Pu Pu Platter (For 2) | 40 g | 101.4 g |
| Happy Family | 5.9 g | 95.3 g |
| House Special Egg Foo Young | 0.2 g | 93.6 g |
| Family Pack B | 41.1 g | 89.2 g |
| House Special Chop Suey | 4.1 g | 72.8 g |
| Young Chow Fried Rice | 79.1 g | 69.2 g |
| Teriyaki Chicken Sticks (4) | 26.7 g | 47.3 g |
| Chicken Rice Soup | 73.2 g | 46.5 g |
| Club Seafood | 4.9 g | 43.9 g |
| Triple Delight | 2.3 g | 41.6 g |
| Teriyaki Beef Sticks (4) | 26.7 g | 41.3 g |
| Family Pack A | 101.3 g | 39.1 g |
Nutrition values are estimated from ingredients.
Menu
Daily Value Meals
- Fried Chicken Wings (6) - $9.75 Available at: dinner, lunch
- Fried Jumbo Shrimp (8) - $8.25 Dietary tags: Low-Carb, Halal, Gluten-Free, Pescatarian, Low-Sodium, South-Beach, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Honey Wings (6) - $10.75 Dietary tags: Gluten-Free, Low-Sodium, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Bar-B-Q Wings (6) - $10.25 Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
Appetizers
- Egg Roll - $2.25 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Shrimp Egg Roll (1) - $2.95 Dietary tags: Low-Sodium Available at: dinner, lunch
- Spring Roll (2) - $4.75 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Crab Rangoon (8) - $7.95: Imitation crab Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Fried Wonton (12) - $6.95 Available at: dinner, lunch
- Fried Dumplings (8) - $8.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Steamed Dumplings (8) - $8.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Bar-B-Q Spare Ribs - $11.5 Dietary tags: High-Protein Available at: dinner, lunch
- Boneless Spare Ribs - $14.5 Dietary tags: High-Protein, Low-Sodium, TLC, Renal Available at: dinner, lunch
- Teriyaki Chicken Sticks (4) - $7.95 Dietary tags: Low-Cholesterol Available at: dinner, lunch
- Teriyaki Beef Sticks (4) - $8.95 Available at: dinner, lunch
- Chinese Donut - $5.95 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Pu Pu Platter (For 2) - $16.95: 2 Spring Rolls, 2 Shrimps, 2 BBQ Ribs, 2 Krab Rangoon, 2 Chicken Wings, 2 Steaks on a Stick Available at: dinner, lunch
- Salted Edamame - $6.25: Soy Bean Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic Available at: dinner, lunch
Soup
- Wonton Soup - $3.75 Dietary tags: Low-Sodium Available at: dinner, lunch
- Egg Drop Soup - $3.75 Available at: dinner, lunch
- Wonton Egg Drop Mixed Soup - $3.95 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Chicken Noodle Soup - $3.95 Dietary tags: Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Chicken Rice Soup - $3.95 Dietary tags: Low-Sodium Available at: dinner, lunch
- Hot & Sour Soup - $3.95 Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Vegetable Bean Curd Soup - $5.65 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- House Special Soup - $9.25 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Seafood Soup - $10.25 Dietary tags: Halal, Pescatarian, Alkaline Available at: dinner, lunch
Fried Rice
- Plain Fried Rice - $4.95 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
- Vegetable Fried Rice - $7.25 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Roast Pork Fried Rice - $7.75 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Chicken Fried Rice - $7.95 Dietary tags: High-Fiber Available at: dinner, lunch
- Shrimp Fried Rice - $8.25 Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Beef Fried Rice - $8.25 Available at: dinner, lunch
- House Special Fried Rice - $8.85 Dietary tags: Low-Sodium Available at: dinner, lunch
- Young Chow Fried Rice - $11.95 Dietary tags: High-Protein, Vegetarian, Halal, Dairy-Free, Pescatarian, High-Fiber Available at: dinner, lunch
Lo Mein / Mei Fun
- Vegetable Lo Mein - $7.95 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Roast Pork Lo Mein - $8.25 Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Chicken Lo Mein - $8.25 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Beef Lo Mein - $8.5 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Shrimp Lo Mein - $8.5 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- House Special Lo Mein - $8.5 Dietary tags: Halal Available at: dinner, lunch
- Vegetable Mei Fun - $13.45 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Roast Pork Mei Fun - $13.45 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Mei Fun - $13.45 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Beef Mei Fun - $13.45 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp Mei Fun - $13.45 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- House Special Mei Fun - $13.45 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Singapore Mei Fun - $13.95 Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
Chow Mein / Chop Suey
- Vegetable Chow Mein - $11.25 Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, High-Fiber, GERD-Friendly, TLC Available at: dinner, lunch
- Vegetable Chop Suey - $11.25 Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Slow-Carb Available at: dinner, lunch
- Roast Pork Chow Mein - $11.75 Available at: dinner, lunch
- Roast Pork Chop Suey - $11.75 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Chow Mein - $11.75 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Chicken Chop Suey - $11.75 Dietary tags: South-Beach, Slow-Carb Available at: dinner, lunch
- Beef Chow Mein - $12.25 Dietary tags: Low-Sodium, TLC Available at: dinner, lunch
- Beef Chop Suey - $12.25 Dietary tags: Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Renal, Slow-Carb Available at: dinner, lunch
- Shrimp Chow Mein - $12.25 Dietary tags: Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Shrimp Chop Suey - $12.25 Available at: dinner, lunch
- House Special Chow Mein - $12.95 Dietary tags: Low-Sodium Available at: dinner, lunch
- House Special Chop Suey - $12.95 Dietary tags: High-Protein, Low-Fat, GLP-1, Anti-Inflammatory, South-Beach, High-Fiber, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, Slow-Carb Available at: dinner, lunch
Egg Foo Young
- Vegetable Egg Foo Young - $11.95 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Roast Pork Egg Foo Young - $12.45 Available at: dinner, lunch
- Chicken Egg Foo Young - $12.75 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb Available at: dinner, lunch
- Beef Egg Foo Young - $13.95 Available at: dinner, lunch
- Shrimp Egg Foo Young - $13.95 Dietary tags: Halal, Pescatarian, Low-Sodium, South-Beach, Slow-Carb Available at: dinner, lunch
- House Special Egg Foo Young - $13.95 Dietary tags: High-Protein, Halal, Pescatarian, Low-Sodium, South-Beach, Slow-Carb Available at: dinner, lunch
Sweet & Sour
- Sweet & Sour Pork - $9.45 Dietary tags: Low-Sodium, Low-Fat, GERD-Friendly, TLC, Renal Available at: dinner, lunch
- Sweet & Sour Chicken - $9.45 Dietary tags: Heart-Healthy, Low-Sodium, TLC, Renal Available at: dinner, lunch
- Sweet & Sour Shrimp - $14.25 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Sweet & Sour Combo - $14.25 Dietary tags: High-Protein, Halal, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal Available at: dinner, lunch
Moo Shu
- Moo Shu Vegetable - $12.45 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Moo Shu Chicken - $12.95 Dietary tags: Low-Fat, High-Fiber, Low-Cholesterol, GERD-Friendly Available at: dinner, lunch
- Moo Shu Pork - $12.95 Dietary tags: Low-Fat, High-Fiber, GERD-Friendly Available at: dinner, lunch
- Moo Shu Shrimp - $13.95 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Moo Shu Beef - $13.95 Dietary tags: Low-Fat, High-Fiber, GERD-Friendly Available at: dinner, lunch
Vegetarian
- Sauteed Broccoli - $11.95 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Broccoli with Garlic Sauce - $11.95 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Buddhist Delight - $11.95 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Sauteed Snow Peas & Mushroom - $12.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic Available at: dinner, lunch
- Tofu Szechuan Style - $12.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, Volumetrics, TLC, Alkaline, Renal, Macrobiotic Available at: dinner, lunch
- Tofu Home Style - $12.95 Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Tofu with Sesame Sauce - $12.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic Available at: dinner, lunch
- General Tso's Tofu - $12.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Ma Po Tofu - $12.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, South-Beach, Alkaline, Macrobiotic, Slow-Carb Available at: dinner, lunch
Chicken
- Chicken with Broccoli - $9.55 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken with Black Bean Sauce - $9.55 Available at: dinner, lunch
- Curry Chicken with Onion - $9.55 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken with Mixed Vegetables - $9.55 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken with Snow Peas - $9.55 Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Slow-Carb Available at: dinner, lunch
- Chicken with Cashew Nuts - $9.55 Dietary tags: Low-Carb, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Slow-Carb Available at: dinner, lunch
- Moo Goo Gai Pan - $9.55 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Hot & Spicy Shredded Chicken - $9.55 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Kung Pao Chicken - $9.55 Dietary tags: Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Chicken with Garlic Sauce - $9.55 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Hunan Chicken - $9.55 Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Honey Chicken - $14.45 Dietary tags: Gluten-Free, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
Pork
- Roast Pork with Broccoli - $9.55 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Roast Pork with Mixed Vegetables - $9.55 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Roast Pork with Snow Peas - $9.55 Available at: dinner, lunch
- Shredded Pork Szechuan Style - $9.55 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
Beef
- Beef with Broccoli - $10.75 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Hunan Beef - $10.75 Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Pepper Steak with Onion - $10.75 Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Renal, Slow-Carb Available at: dinner, lunch
- Beef with Garlic Sauce - $10.75 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Beef with Mixed Vegetables - $10.75 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Beef with Mushroom - $10.75 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Hot & Spicy Shredded Beef - $10.75 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Szechuan Beef - $10.75 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Beef with Snow Peas - $10.75 Available at: dinner, lunch
- Curry Beef with Onion - $10.75 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
Shrimp
- Hunan Shrimp - $10.55 Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Shrimp with Broccoli - $10.55 Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Shrimp w. Lobster Sauce - $10.55 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp with Snow Peas - $10.55 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC, Alkaline Available at: dinner, lunch
- Shrimp with Mixed Vegetables - $10.55 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp with Cashew Nuts - $10.55 Dietary tags: Halal, Pescatarian, High-Fiber, Alkaline Available at: dinner, lunch
- Shrimp with Garlic Sauce - $10.55 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Curry Shrimp with Onion - $10.55 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Kung Pao Shrimp - $10.55 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Szechuan Shrimp - $10.55 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp with Black Bean Sauce - $10.55 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
Chef's Specialties
- Happy Family - $17.95: Fresh shrimp, scallop, roast pork & beef bedded with broccoli, baby corn & Chinese veg. in brown sauce Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
- Club Seafood - $18.75: Fresh jumbo shrimp & scallops sauteed with Chinese veg. Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Low-Fat, GLP-1, Anti-Inflammatory, Atkins, South-Beach, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Triple Delight - $17.25: Fresh jumbo shrimp, chicken & beef sauteed with Chinese veg. Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- General Tso's Chicken - $15.5: Tender and crispy chicken chunks with spicy glazed sauce served with steamed broccoli Available at: dinner, lunch
- Sesame Chicken - $15.5 Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- Orange Beef - $16.75 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Sesame Beef - $16.75 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- General Tso's Shrimp - $16.5 Dietary tags: Low-Carb, Halal, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
- Orange Chicken - $15.5 Available at: dinner, lunch
- Four Seasons - $17.75: Shrimp, chicken, roast pork & beef with a variety of Chinese veg. Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, South-Beach, High-Fiber, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp & Scallop with Garlic Sauce - $17.5 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Beef & Scallops - $17.5 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Hunan Seafood - $18.75 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Bourbon Chicken - $15.25 Dietary tags: Low-Sodium, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Mongolian Beef - $16.25 Dietary tags: Low-Sodium, TLC Available at: dinner, lunch
Dieter's Gourmet
- Steamed Mixed Vegetables - $11.25 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Steamed Chicken with Broccoli - $13.75 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Steamed Chicken Mixed Vegetables - $13.75 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, South-Beach, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Steamed Shrimp with Mixed Vegetables - $14.95 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Anti-Inflammatory, South-Beach, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Steamed Seafood with Mixed Vegetables - $18.25 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Family Pack
- Family Pack A - $31.5: 2 Egg Rolls, 1 Qt. Soup, 1 Qt. Fried Rice or White Rice, 1 Qt. Chicken or Beef with Broccoli or Sweet & Sour Available at: dinner, lunch
- Family Pack B - $48.5: 4 Egg Rolls, Krab Rangoons or Fried Wonton, 1 Qt. Soup, 1 Qt. Chicken or Beef with Broccoli, 1 Qt. Fried Rice or White Rice, 1 Qt. Specialty Chicken Available at: dinner, lunch
- Family Pack C - $65.5: 4 Egg Rolls, Fried Dumpling or Krab Rangoons, 1 Choice of Soup, 1 Qt. Roast Pork Lo Mein, 1 Qt. Fried Rice or White Rice, 1 Qt. Chicken or Beef Entree, 1 Qt. Specialty Chicken Available at: dinner, lunch
Sides
- White Rice - $2.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Brown Rice - $2.75 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Crispy Noodle - $1 Available at: dinner, lunch
- Cookie (5 pcs) - $1.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Home Made Sauce - $0.75 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
Beverages
- Soda - $1.5
Frequently Asked Questions about CHINA WOK
- Is CHINA WOK dairy-free-friendly?
- Yes. CHINA WOK has 65 dairy-free-tagged dishes on its current menu, including Steamed Chicken Mixed Vegetables, Curry Beef with Onion and Plain Fried Rice.
- What can I eat at CHINA WOK on a dairy-free diet?
- Steamed Chicken Mixed Vegetables, Curry Beef with Onion and Plain Fried Rice carry the dairy-free tag, out of 65 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does CHINA WOK have vegan options?
- Yes. 16 dishes are tagged vegan on the current menu, including Ma Po Tofu and Broccoli with Garlic Sauce.
- Is CHINA WOK gluten-free?
- 54 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at CHINA WOK?
- Pu Pu Platter (For 2), at roughly 101.4g of protein (estimated from ingredients).
Restaurants near CHINA WOK
- Peking Duck House — Chinese
- Fried Rice Kitchen — Chinese
- CHINA PALM — Chinese
- Happy House — Chinese
- MAMA ASIAN KITCHEN — Chinese
- PAGODA — Chinese
- China Express and Kajun Seafood — Chinese
- WING LOON CHINESE FOOD TAKEOUT — Chinese
- INSPIRASIAN — Chinese
- MING KONG — Chinese
- SUNRISE CHINESE FOOD — Chinese
- KIRIN RESTAURANT — Chinese
