MING KONG – Chinese
2738 N Andrews Ave, Wilton Manors, FL 33311 954.630.0608 https://www.mingkongrestaurant.com/0Cuisine: Chinese
Price range: $
Dietary options: dairy-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, pescatarian, plant-based, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
What to order at MING KONG
| Dish | Net carbs | Protein |
|---|---|---|
| Special Fried Rice | 4 g | 108.7 g |
| Pu Pu Platter (for 2) | 40 g | 101.4 g |
| Happy Family | 5.9 g | 95.3 g |
| Young Chow Fried Rice | 79.1 g | 69.2 g |
| Chicken Teriyaki Sticks (4) | 26.7 g | 47.3 g |
| Sliced Roast Pork | 0.4 g | 46.6 g |
| Chicken Rice Soup | 73.2 g | 46.5 g |
| Beef Teriyaki Sticks (4) | 26.7 g | 41.3 g |
| Chicken Fried Rice | 64.6 g | 27.6 g |
| Seafood Delight | 13.8 g | 26.3 g |
| Shrimp Fried Rice | 99.8 g | 20.6 g |
| Hot & Sour Soup | 15.3 g | 19.1 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Spring Roll (1) - $2.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, Renal
- Shrimp Egg Roll (1) - $3.99 Dietary tags: Low-Sodium, DASH Sodium-Reduced
- Egg Roll (1) - $2.99 Dietary tags: Low-Sodium, DASH Sodium-Reduced, Renal
- Honey Garlic Chicken Wings (8) - $11.45
- Fantail Shrimp (6) - $10.99 Dietary tags: Keto, Low-Carb, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free
- Krab Rangoon (8) - $9.99 Dietary tags: Keto, Low-Carb, Halal, Pescatarian
- Chicken Wings (8) - $10.85 Dietary tags: Low-Carb, South-Beach, Slow-Carb, Lectin-Free
- Spicy or Buffalo Chicken Wings (8) - $11.45
- Sliced Roast Pork - $10.99 Dietary tags: Keto, Low-Carb, Low-Sodium, Atkins, South-Beach, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free
- Fried Wonton (12) - $7.99
- Beef Teriyaki Sticks (4) - $10.99
- Chicken Teriyaki Sticks (4) - $10.99 Dietary tags: Low-Cholesterol
- Steamed or Pan Fried Dumplings (6) - $10.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based
- BBQ Spare Ribs (6) - $14.45
- Boneless Ribs - $11.45 Dietary tags: Keto, Low-Carb, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free
- Fried Baby Shrimp (15) - $10.95 Dietary tags: Low-Carb, Halal, Pescatarian, South-Beach, Slow-Carb, Lectin-Free
- Fried Fish (4) - $10.45 Dietary tags: Halal, Pescatarian, Lectin-Free
- Pu Pu Platter (for 2) - $17.95: 2 crab rangoon, 2 fantail shrimp, 2 chicken wings, 2 BBQ ribs, 2 beef teriyaki sticks, 2 egg rolls
- Sesame Cold Noodle - $9.75 Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, Renal, Macrobiotic
Soups
- Egg Drop Soup - $3.99 Dietary tags: Lectin-Free
- Wonton Soup - $3.99 Dietary tags: Low-Sodium, DASH Sodium-Reduced
- Wonton & Egg Drop Mix Soup - $4.49
- Hot & Sour Soup - $4.49 Dietary tags: Anti-Inflammatory
- Chicken Rice Soup - $4.49 Dietary tags: Low-Sodium
- Chicken Noodle Soup - $4.49 Dietary tags: Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics
- Vegetable Soup - $4.49 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- House Special Soup - $10.45 Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
Fried Rice
- Chicken Fried Rice - $7.45 Dietary tags: High-Fiber
- Pork Fried Rice - $7.45 Dietary tags: Low-Sodium, DASH Sodium-Reduced, Renal
- Shrimp Fried Rice - $8.1 Dietary tags: Halal, Pescatarian, High-Fiber
- Beef Fried Rice - $8.1
- Special Fried Rice - $8.5 Dietary tags: High-Protein, Halal
- Vegetable Fried Rice - $7.45 Dietary tags: Vegetarian, Halal, Pescatarian
- Young Chow Fried Rice - $12.15 Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, High-Fiber
Lo Mein
- Chicken Lo Mein - $8.99 Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Renal
- Pork Lo Mein - $8.99 Dietary tags: Low-Sodium, Renal
- Shrimp Lo Mein - $9.5 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC
- Beef Lo Mein - $9.5 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal
- Special Lo Mein - $10.5 Dietary tags: Halal
- Vegetable Lo Mein - $8.99 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal
Chef's Specialties
- General Tso's Chicken - $16.55
- Happy Family - $18.95: Shrimp, beef, chicken and pork stir-fried w/ broccoli, pea pods, baby corn, krab meat, mushroom and bok choy in a delicate Mandarin brown sauce. Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
- Orange Beef - $17.95 Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Sesame Chicken - $16.55 Dietary tags: Low-Sodium Available at: dinner, lunch
- Seafood Delight - $21.95: Jumbo shrimp, scallops, lobster, krabmeat sauteed with mixed vegetables in white sauce. Dietary tags: Halal, Dairy-Free, Nut-Free, Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics, Soy Free, Sesame Free Available at: dinner, lunch
Beverages
- Soda (Can) - $2 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal
- Soda (2 Liter) - $6 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Low-Sodium, Renal
Sides
- French Fries - $7 Dietary tags: Halal, Nut-Free, High-Fiber Available at: dinner, lunch
- White Rice - $4 Dietary tags: Dairy-Free, Nut-Free, Low-Sodium, Renal Available at: dinner, lunch
- Fortune Cookies (1) - $0.6 Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Crispy Noodles - $1 Dietary tags: Low-Sodium Available at: dinner, lunch
Frequently Asked Questions about MING KONG
- What is the highest-protein dish at MING KONG?
- Special Fried Rice, at roughly 108.7g of protein (estimated from ingredients).
Restaurants near MING KONG
- WING LOON CHINESE FOOD TAKEOUT — Chinese
- Happy House — Chinese
- PAGODA — Chinese
- SUNRISE CHINESE FOOD — Chinese
- Chen's Kitchen — Chinese
- CHEN'S GARDEN — Chinese
- East China — Chinese
- YGFM #351 — Chinese
- Christina Wan's — Chinese
- NEW CHINA GUO INC — Chinese
- KIRIN RESTAURANT — Chinese
- Fried Rice Kitchen — Chinese
