CHINA WOK – Chinese
5266 RED BUG LAKE RD, WINTER SPRINGS, FL, 32708 407.388.1616 http://winterspringschinawok.com/menu.asp0Cuisine: Chinese
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at CHINA WOK
Dairy-Free at CHINA WOK
CHINA WOK in Winter Springs has 14 dairy-free-tagged dishes on its current menu, including Fantail Shrimp (6), Fried Dumplings (9) and Bo Bo Platter (For 2). Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at CHINA WOK
CHINA WOK in Winter Springs has 9 gluten-free-tagged dishes on its current menu, including Fantail Shrimp (6), Bo Bo Platter (For 2) and Moo Goo Gai Pan (Large). Tags come from dish-level menu analysis and update when the menu changes.
Halal at CHINA WOK
CHINA WOK in Winter Springs has 15 halal-tagged dishes on its current menu, including Shrimp Roll (1), Fantail Shrimp (6) and Fried Dumplings (9). Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at CHINA WOK
CHINA WOK in Winter Springs has 6 high-protein-tagged dishes on its current menu, including Happy Family, Shrimp Roll (1) and Bo Bo Platter (For 2). Tags come from dish-level menu analysis and update when the menu changes.
Keto at CHINA WOK
CHINA WOK in Winter Springs has 2 keto-tagged dishes on its current menu, including Beef on Stick (4) and Chicken on Stick (4). Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at CHINA WOK
CHINA WOK in Winter Springs has 5 low-carb-tagged dishes on its current menu, including Fantail Shrimp (6), Seafood Delight and Beef on Stick (4). Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at CHINA WOK
CHINA WOK in Winter Springs has 3 nut-free-tagged dishes on its current menu, including Beef on Stick (4), Chicken on Stick (4) and French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at CHINA WOK
CHINA WOK in Winter Springs has 6 vegan-tagged dishes on its current menu, including Fried Dumplings (9), White Rice (Small) and Vegetable Roll (1). Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at CHINA WOK
| Dish | Net carbs | Protein |
|---|---|---|
| Happy Family | 5.9 g | 95.3 g |
| Bo Bo Platter (For 2) | 58.1 g | 54.2 g |
| Roast Pork Fried Rice (Large) | 41.8 g | 50.6 g |
| Beef on Stick (4) | 0 g | 31.2 g |
| Seafood Delight | 13.8 g | 26.3 g |
| Shrimp Roll (1) | 2.2 g | 25.4 g |
| Hot and Sour Soup (Small) | 67.5 g | 19.4 g |
| Beef with Broccoli (Large) | 44.1 g | 9.8 g |
| Fantail Shrimp (6) | 15.8 g | 9.5 g |
| Soda 2 Liter | 0 g | 9.4 g |
| Edamame | 2.8 g | 8.9 g |
| Vegetable Roll (1) | 18.3 g | 8.3 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Egg Roll (1) - $1.95 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Vegetable Roll (1) - $2.05 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Shrimp Roll (1) - $2.05 Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Krab Cheese Rangoon (6) - $6.25 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Fried Wonton (10) - $5.25 Available at: dinner, lunch
- Fantail Shrimp (6) - $5.95 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, South-Beach, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Steamed Dumplings (9) - $6.95 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Fried Dumplings (9) - $6.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- B.B.Q Spare Ribs (5) - $8.75 Available at: dinner, lunch
- Beef on Stick (4) - $6.95 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Chicken on Stick (4) - $6.75 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Bo Bo Platter (For 2) - $13.25 Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Bang Bang Shrimps - $7.95 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Edamame - $6.25 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Slow-Carb Available at: dinner, lunch
Soup
- Wonton Soup (Small) - $3.5 Dietary tags: Low-Sodium Available at: dinner, lunch
- Hot and Sour Soup (Small) - $4.25 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC, Renal Available at: dinner, lunch
- Four Season Soup (Large) - $6.95: Shrimp, Chicken, Pork, Krab Available at: dinner, lunch
Fried Rice
- Roast Pork Fried Rice (Large) - $8.75 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- House Fried Rice (Large) - $9.75: Shrimp, Chicken, Pork Available at: dinner, lunch
Main Courses
- Moo Goo Gai Pan (Large) - $11.95: Chicken, mushrooms, vegetables Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- General Tso's Chicken (Large) - $12.95 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Beef with Broccoli (Large) - $12.35 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp with Lobster Sauce (Large) - $12.35 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
Chef's Suggestions
- Pineapple Chicken with Beef - $14.25: Sliced white meat chicken and tenderized beef cooked with pineapples in special sweet brown sauce Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Happy Family - $14.75: Shrimp, pork, beef and chicken sauteed with mixed vegetables, mushroom, water chestnut and baby corn Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
- Seafood Delight - $14.75: Lobster, krabmeat, scallops, and shrimp mixed with Chinese vegetable in white sauce Dietary tags: High-Protein, Low-Carb, Halal, Pescatarian, Anti-Inflammatory, South-Beach, GERD-Friendly, Zone, Volumetrics Available at: dinner, lunch
Sides
- White Rice (Small) - $2.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Fortune Cookies (5) - $1 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- French Fries - $4.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
Beverages
- Bottled Water - $1
- Soda Can - $1.5: Coke, Diet Coke, Sprite, Orange Soda, Dr Pepper, Pepsi, Mountain Dew
- Soda 2 Liter - $4.75: Coke, Diet Coke, Sprite Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Low-Sodium, Renal
Frequently Asked Questions about CHINA WOK
- Is CHINA WOK dairy-free-friendly?
- Yes. CHINA WOK has 14 dairy-free-tagged dishes on its current menu, including Fantail Shrimp (6), Fried Dumplings (9) and Bo Bo Platter (For 2).
- What can I eat at CHINA WOK on a dairy-free diet?
- Fantail Shrimp (6), Fried Dumplings (9) and Bo Bo Platter (For 2) carry the dairy-free tag, out of 14 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does CHINA WOK have vegan options?
- Yes. 6 dishes are tagged vegan on the current menu, including Fried Dumplings (9) and White Rice (Small).
- Is CHINA WOK gluten-free?
- 9 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at CHINA WOK?
- Happy Family, at roughly 95.3g of protein (estimated from ingredients).
Restaurants near CHINA WOK
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- LUCKY CHINA — Chinese
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- CHINA CHEF RESTAURANT — Chinese
- KUNG FU DUMPLING — Chinese
- YAO'S — Chinese
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- CHINA GOURMET — Chinese
- King Wok III — Chinese
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- HAPPY LEMON — Chinese
- CHINA STAR — Chinese
