CINNAROLLS – American
174 NW 79 ST, Miami, FL, 33150 +1-256-622-2222 https://shanakayhart.com/2025/10/19/miamicinnamonrollguide/0Cuisine: American
Price range: $
Dietary options: halal, vegan, vegetarian, heart-healthy, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, aip, alkaline, tlc, lectin-free, macrobiotic
Diet fit at CINNAROLLS
Halal at CINNAROLLS
CINNAROLLS in Miami has 14 halal-tagged dishes on its current menu, including Knaus Berry Cinnamon Bun, Sesame Bakery Cinnamon Roll and Baker and Barista Sourdough Cinnamon Roll. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at CINNAROLLS
CINNAROLLS in Miami has 1 vegan-tagged dish on its current menu, including Knaus Berry Strawberry Shake. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at CINNAROLLS
CINNAROLLS in Miami has 15 vegetarian-tagged dishes on its current menu, including Knaus Berry Cinnamon Bun, Sesame Bakery Cinnamon Roll and Chica Rum Caramel Sticky Bun. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at CINNAROLLS
CINNAROLLS in Miami has 2 heart-healthy-tagged dishes on its current menu, including Zak the Baker Cinnamon Roll and True Loaf Pecan Sticky Bun. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at CINNAROLLS
CINNAROLLS in Miami has 9 low-sodium-tagged dishes on its current menu, including Knaus Berry Cinnamon Bun, Chica Rum Caramel Sticky Bun and Baker and Barista Sourdough Cinnamon Roll. Tags come from dish-level menu analysis and update when the menu changes.
Paleo at CINNAROLLS
CINNAROLLS in Miami has 2 paleo-tagged dishes on its current menu, including Knaus Berry Strawberry Shake and HoneyVeil Matcha. Tags come from dish-level menu analysis and update when the menu changes.
Pescatarian at CINNAROLLS
CINNAROLLS in Miami has 15 pescatarian-tagged dishes on its current menu, including Knaus Berry Cinnamon Bun, Sesame Bakery Cinnamon Roll and Chica Rum Caramel Sticky Bun. Tags come from dish-level menu analysis and update when the menu changes.
Plant-Based at CINNAROLLS
CINNAROLLS in Miami has 1 plant-based-tagged dish on its current menu, including Knaus Berry Strawberry Shake. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at CINNAROLLS
| Dish | Net carbs | Protein |
|---|---|---|
| Sesame Bakery Cinnamon Roll | 53.9 g | 9.1 g |
| Facade Bakery Cinnamon Roll | 3.4 g | 9 g |
| True Loaf Brioche Cinnamon Roll | 77.6 g | 7.8 g |
| Chica Rum Caramel Sticky Bun | 112.7 g | 5.4 g |
| True Loaf Pecan Sticky Bun | 28.3 g | 3.6 g |
| Zak the Baker Cinnamon Roll | 88.8 g | 2.3 g |
Nutrition values are estimated from ingredients.
Menu
Cinnamon Rolls
- Knaus Berry Cinnamon Bun: Gooey sweetness and cinnamon spice Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Baker and Barista Sourdough Cinnamon Roll: Sourdough base, icing Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Facade Bakery Cinnamon Roll: Soft spiced dough Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory Available at: breakfast, brunch
- Sesame Bakery Cinnamon Roll: Soft spiced dough, cream cheese frosting Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
- Ophelia Coffee Cinnamon Roll: Espresso kick, icing Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- HoneyVeil Sourdough Cinnamon Roll: Sourdough, no refined sugars Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- True Loaf Brioche Cinnamon Roll: Brioche dough, lemon vanilla cream cheese frosting Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Chica Rum Caramel Sticky Bun: Rum caramel, pistachio cream cheese frosting, chile graham crumble Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: brunch
- Zak the Baker Cinnamon Roll: Naturally leavened dough, icing Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC Available at: breakfast, brunch
- Porfa Coffee Giant Cinnamon Roll: Spiced dough, icing Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
Pastries and Buns
- True Loaf Pecan Sticky Bun: Cinnamon, caramelized pecan topping Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
- Ophelia Breakfast Sammy: Breakfast sandwich Available at: breakfast, brunch
Beverages
- Knaus Berry Strawberry Shake: Fresh strawberries Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- HoneyVeil Matcha: Matcha, honey whip topping Dietary tags: Vegetarian, Halal, Pescatarian, Paleo, Macrobiotic, Lectin-Free
- Porfa Churro Latte: Espresso, milk, churro flavor Dietary tags: Vegetarian, Halal, Pescatarian
- Porfa Flan Coffee: Coffee, flan flavor Dietary tags: Vegetarian, Halal, Pescatarian
Frequently Asked Questions about CINNAROLLS
- Is CINNAROLLS halal-friendly?
- Yes. CINNAROLLS has 14 halal-tagged dishes on its current menu, including Knaus Berry Cinnamon Bun, Sesame Bakery Cinnamon Roll and Baker and Barista Sourdough Cinnamon Roll.
- What can I eat at CINNAROLLS on a halal diet?
- Knaus Berry Cinnamon Bun, Sesame Bakery Cinnamon Roll and Baker and Barista Sourdough Cinnamon Roll carry the halal tag, out of 14 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does CINNAROLLS have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Knaus Berry Strawberry Shake.
- What is the highest-protein dish at CINNAROLLS?
- Sesame Bakery Cinnamon Roll, at roughly 9.1g of protein (estimated from ingredients).
Restaurants near CINNAROLLS
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- SUNSHINE BITES — American
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- OFFSITE — American
- PACK SUPERMARKET — American
- Ironside Cafe Bistro — American
- FIT FAST FOOD INC — American
- SURRY HILLS COFFEE — American
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- INTER OF MIAMI FOOD SERVICES — American
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