CLUB 39 – American
9700 INTERNATIONAL DR, ORLANDO, FL, 32819 407 996 9700 https://www.39montecarlo.club/fitness-39/0Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, glp1, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at CLUB 39
Dairy-Free at CLUB 39
CLUB 39 in Orlando has 3 dairy-free-tagged dishes on its current menu, including Sweet Potato Fries, Steamed Broccoli and Roasted Chicken Breast. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at CLUB 39
CLUB 39 in Orlando has 2 gluten-free-tagged dishes on its current menu, including Steamed Broccoli and Roasted Chicken Breast. Tags come from dish-level menu analysis and update when the menu changes.
Halal at CLUB 39
CLUB 39 in Orlando has 8 halal-tagged dishes on its current menu, including Truffle Tagliatelle, Grilled Sea Bass and Tuna Tartare. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at CLUB 39
CLUB 39 in Orlando has 1 high-protein-tagged dish on its current menu, including Lobster Linguine. Tags come from dish-level menu analysis and update when the menu changes.
Keto at CLUB 39
CLUB 39 in Orlando has 1 keto-tagged dish on its current menu, including Grilled Sea Bass. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at CLUB 39
CLUB 39 in Orlando has 3 low-carb-tagged dishes on its current menu, including Grilled Sea Bass, Steamed Broccoli and Beef Carpaccio. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at CLUB 39
CLUB 39 in Orlando has 3 vegan-tagged dishes on its current menu, including Sweet Potato Fries, Steamed Broccoli and Fresh Green Juice. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at CLUB 39
CLUB 39 in Orlando has 5 vegetarian-tagged dishes on its current menu, including Truffle Tagliatelle, Burrata and Heirloom Tomatoes and Sweet Potato Fries. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at CLUB 39
| Dish | Net carbs | Protein |
|---|---|---|
| Protein Shake | 80.4 g | 43.3 g |
| Tuna Tartare | 9.9 g | 41.8 g |
| Truffle Tagliatelle | 0 g | 33.5 g |
| Lobster Linguine | 0 g | 23.8 g |
| Grilled Sea Bass | 0.1 g | 11.2 g |
| Beef Carpaccio | 18.1 g | 4.5 g |
| Fresh Green Juice | 29.9 g | 4.5 g |
| Steamed Broccoli | 11.8 g | 3.8 g |
| Sweet Potato Fries | 12.7 g | 1.8 g |
| Espresso | 1.3 g | 0.1 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Opening hoursmonday to friday
- 7:00 AM – 9:00 PM
- Weekend
- 8:00 AM – 7:00 PM
- Weekend
- 8:00 AM – 7:00 PMSporting Excellence
Menu
Starters
- Burrata and Heirloom Tomatoes - $22: Creamy burrata, seasonal heirloom tomatoes, basil oil, balsamic reduction Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Beef Carpaccio - $24: Thinly sliced beef, arugula, parmesan shavings, truffle oil Dietary tags: Low-Carb, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Tuna Tartare - $26: Fresh tuna, avocado, lime, ginger, soy dressing Dietary tags: Halal, Pescatarian, Low-Sodium, High-Fiber, Macrobiotic Available at: dinner, lunch
Main Courses
- Grilled Sea Bass - $38: Mediterranean sea bass, sautéed seasonal vegetables, lemon butter sauce Dietary tags: Keto, Low-Carb, Halal, Pescatarian, Low-Sodium, Atkins, South-Beach Available at: dinner, lunch
- Beef Fillet - $45: Grilled beef fillet, potato purée, red wine jus Available at: dinner, lunch
- Roasted Chicken Breast - $32: Free-range chicken, wild mushrooms, herb jus Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Pasta
- Truffle Tagliatelle - $34: Fresh pasta, black truffle cream, parmesan Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Lobster Linguine - $42: Linguine, fresh lobster, cherry tomatoes, chili, garlic Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, GLP-1, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
Sides
- Steamed Broccoli - $8: Broccoli with lemon and olive oil Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Sweet Potato Fries - $9: Crispy sweet potato fries Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Slow-Carb Available at: dinner, lunch
Beverages
- Fresh Green Juice - $12: Apple, cucumber, kale, lemon, ginger Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
- Protein Shake - $14: Whey protein, almond milk, banana, peanut butter
- Espresso - $5: Single shot of premium coffee
Frequently Asked Questions about CLUB 39
- Is CLUB 39 dairy-free-friendly?
- Yes. CLUB 39 has 3 dairy-free-tagged dishes on its current menu, including Sweet Potato Fries, Steamed Broccoli and Roasted Chicken Breast.
- What can I eat at CLUB 39 on a dairy-free diet?
- Sweet Potato Fries, Steamed Broccoli and Roasted Chicken Breast carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does CLUB 39 have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Sweet Potato Fries and Steamed Broccoli.
- Is CLUB 39 gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at CLUB 39?
- Protein Shake, at roughly 43.3g of protein (estimated from ingredients).
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