COLOMBIAN GRILL HOUSE – Spanish
Breakfast starts at eight on South Arnold Road, and the calentados carry the morning: rice and beans turned with steak, chicken or crackling pork, avocado, arepa and sweet plantain. Colombian Grill House cooks Panama City Beach a full Colombian card. From the grill come churrasco, the trifasico of skirt steak, chicken and shrimp, pechuga marinera under creamy wine sauce, and bandeja paisa built the classic way. Seafood runs to pargo frito and camarones al ajillo. Start with guacamole, chicharron or morcilla with arepa. Finish with lulo, maracuya or blackberry juice, or a tinto. Family-run in feel, and generous in portion.
00 pmLocation207 S Arnold Rd, Panama City Beach, FL 32413 +1-201-926-1234 https://colombiangrillhouse.com/0Cuisine: Spanish
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, aip, alkaline, tlc, volumetrics, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at COLOMBIAN GRILL HOUSE
Dairy-Free at COLOMBIAN GRILL HOUSE
COLOMBIAN GRILL HOUSE in Panama City Beach has 6 dairy-free-tagged dishes on its current menu, including Trifásico Grill, Churrasco and Moñona. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at COLOMBIAN GRILL HOUSE
COLOMBIAN GRILL HOUSE in Panama City Beach has 7 gluten-free-tagged dishes on its current menu, including Trifásico Grill, Churrasco and Moñona. Tags come from dish-level menu analysis and update when the menu changes.
Halal at COLOMBIAN GRILL HOUSE
COLOMBIAN GRILL HOUSE in Panama City Beach has 9 halal-tagged dishes on its current menu, including Kikiriki Calentado, Fried Red Snapper and Guacamole with Arepa. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at COLOMBIAN GRILL HOUSE
COLOMBIAN GRILL HOUSE in Panama City Beach has 1 high-protein-tagged dish on its current menu, including Rancheros Eggs. Tags come from dish-level menu analysis and update when the menu changes.
Keto at COLOMBIAN GRILL HOUSE
COLOMBIAN GRILL HOUSE in Panama City Beach has 1 keto-tagged dish on its current menu, including Surf and Turf. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at COLOMBIAN GRILL HOUSE
COLOMBIAN GRILL HOUSE in Panama City Beach has 1 low-carb-tagged dish on its current menu, including Surf and Turf. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at COLOMBIAN GRILL HOUSE
COLOMBIAN GRILL HOUSE in Panama City Beach has 4 vegan-tagged dishes on its current menu, including Guacamole, Passion Fruit Mousse and Fried Creole Potato. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at COLOMBIAN GRILL HOUSE
COLOMBIAN GRILL HOUSE in Panama City Beach has 9 vegetarian-tagged dishes on its current menu, including Kikiriki Calentado, Guacamole with Arepa and Guacamole. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at COLOMBIAN GRILL HOUSE
| Dish | Net carbs | Protein |
|---|---|---|
| Grilled Chicken Breast Salad | 45.2 g | 70.3 g |
| Rancheros Eggs | 41.3 g | 39 g |
| Strawberries with Cream | 172.4 g | 22.4 g |
| Surf and Turf | 0.1 g | 19 g |
| Chicken and Shrimp Salad | 23.1 g | 17 g |
| Surf and Turf Salad | 24.6 g | 13.2 g |
| Guacamole | 37.7 g | 11.2 g |
| Coffee Slush | 86.7 g | 6.2 g |
| Colombian Coffee | 0 g | 0 g |
Nutrition values are estimated from ingredients.
Menu
Breakfast
- Mi Tierrita Calentado - $16.99: Mix of rice and sweet beans with crackling pork, avocado, arepa and two sweet plantain Available at: breakfast, brunch
- Montañero Calentado - $18.99: Mix of rice and beans with steak, avocado and two sweet plantains Available at: breakfast, brunch
- Pio Pio Calentado - $17.99: Mix of rice and beans with chicken breast, avocado and two sweet plantains Available at: breakfast, brunch
- Kikiriki Calentado - $13.99: Mix of rice and beans with scrambled egg with onion and tomato, arepa and two sweet plantains Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Rancheros Eggs - $11.99: Scrambled eggs with tomato, onion, sausage served with white rice and two slices of sweet plantain Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: breakfast, brunch
- Huevos Criollos - $13.99: Scrambled eggs with corn tomato, onion, sausage served with white rice and two slices of sweet plantain Available at: breakfast, brunch
- Moñona - $16.99: Grilled steak with onions and tomato stew topped with sunny side up eggs Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: breakfast, brunch
- Ground Beef Breakfast - $14.99: Ground beef with white rice scrambled egg with onion and tomato, avocado and two slices of sweet plantain Available at: breakfast, brunch
Appetizers
- Guacamole with Pork Cracklings and Tostones - $16.99: Guacamole with pico de gallo, fried cracklings and tostones Available at: dinner, lunch
- Pork Crackling with Arepa - $11.99: Pork crackling served with a traditional arepa Available at: dinner, lunch
- Chunchullo with Arepa - $10.99: Chunchullo served with a traditional arepa Available at: dinner, lunch
- Guacamole with Arepa - $10.99: Fresh guacamole with crunchy Colombian arepa Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Chorizo with Arepa - $9.99: Pork crackling served with a traditional arepa Available at: dinner, lunch
- Blood Sausage with Arepa - $8.99: Savory Colombian blood sausage served with a classic arepa Available at: dinner, lunch
Salads
- Trifásica Salad - $28.99: Grilled skirt steak, shrimp & chicken served with avocado, lettuce, carrot, cucumber, corn, onion, and tomato Available at: dinner, lunch
- Surf and Turf Salad - $27.99: Grilled skirt steak topped with garlic shrimp, avocado, lettuce, carrot, cucumber, corn, onion, and tomato Available at: dinner, lunch
- Churrasco Salad - $25.99: Grilled juicy skirt steak, avocado, lettuce, carrot, cucumber, corn, onion, and tomato Available at: dinner, lunch
- Chicken and Shrimp Salad - $20.99: Grilled chicken and shrimp, avocado, lettuce, carrot, cucumber, corn, onion, and tomato Dietary tags: Low-Sodium Available at: dinner, lunch
- Grilled Chicken Breast Salad - $17.99: Grilled juicy chicken breast, avocado, lettuce, carrot, cucumber, corn, onion, and tomato Dietary tags: High-Fiber Available at: dinner, lunch
Main Courses
- Trifásico Grill - $37.99: Grilled skirt steak, chicken and shrimp Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Bandeja Paisa (Churrasco) - $36.99: Grilled skirt steak, crackling pork, chorizo, egg, avocado, rice and beans Available at: dinner, lunch
- Surf and Turf - $35.99: Grilled skirt steak topped with garlic shrimp Dietary tags: Keto, Low-Carb, Low-Sodium, Atkins, DASH Sodium-Reduced, TLC, Slow-Carb Available at: dinner, lunch
- Picada (1-2 people) - $31.99: Grilled steak, chorizo, pork crackling, grilled chicken, blood sausage, yuca, papa criolla Available at: dinner, lunch
- Churrasco - $31.99: Grilled skirt steak Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Classic Bandeja Paisa - $27.99: Ground beef, crackling pork, chorizo, egg, avocado, rice and beans Available at: dinner, lunch
- Frijolada Bowl - $25.99: Beans, chorizo, pork crackling, sweet plantain, ground beef, avocado, and rice Available at: dinner, lunch
- Family Picada - $120: Grilled steak, chorizo, pork crackling, bbq ribs, grilled chicken, blood sausage, chunchullo, yuca, papa criolla, mini empanada Available at: dinner, lunch
- Fried Red Snapper: Fried red snapper Dietary tags: Halal, Gluten-Free, Pescatarian, Lectin-Free, Soy Free Available at: dinner, lunch
Arepas
- Fried Arepa with Shrimp - $20.99: Crunchy arepa with garlic shrimp Dietary tags: Pescatarian Available at: dinner, lunch
- Fried Arepa with Skirt Steak - $20.99: Crunchy arepa with grilled skirt steak Available at: dinner, lunch
- Mixed Arepa with Everything - $17.99: Arepa filled with shredded beef, shredded chicken, ham and mozzarella cheese Available at: dinner, lunch
Burgers & Sandwiches
- Chicken Burger - $13.99: Grilled chicken burger with lettuce, tomato, onion, bacon house sauce served with fries Available at: dinner, lunch
- Grill Burger - $13.99: Juicy beef burger with lettuce, tomato, onion, house sauce, bacon served with fries Available at: dinner, lunch
- Street Burger - $16.99: Mixed burger with beef, chicken, bacon, lettuce, tomato, onions house sauce served with fries Available at: dinner, lunch
Sides
- Pork Cracklings - $8.99: Chicharron Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Guacamole - $5.99: Fresh guacamole Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: dinner, lunch
- Fried Creole Potato - $5.99: Papa criolla Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Fried Yuca - $5.99: Yuca frita Available at: dinner, lunch
Desserts
- Roasted Milk - $9.99: Leche asada Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Passion Fruit Mousse - $8.99: Maracuya mousse Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Strawberries with Cream - $8.99: Fresas con crema Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber, Volumetrics
Beverages
- Panela Lemonade - $6.99: Panela con limon Dietary tags: Vegetarian, Halal, Pescatarian
- Coffee Slush - $7.99: Granizado de café
- Colombian Coffee - $2.99: Tinto
- Colombian Soda - $4.5: Colombiana Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
Frequently Asked Questions about COLOMBIAN GRILL HOUSE
- Is COLOMBIAN GRILL HOUSE dairy-free-friendly?
- Yes. COLOMBIAN GRILL HOUSE has 6 dairy-free-tagged dishes on its current menu, including Trifásico Grill, Churrasco and Moñona.
- What can I eat at COLOMBIAN GRILL HOUSE on a dairy-free diet?
- Trifásico Grill, Churrasco and Moñona carry the dairy-free tag, out of 6 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does COLOMBIAN GRILL HOUSE have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including Guacamole and Passion Fruit Mousse.
- Is COLOMBIAN GRILL HOUSE gluten-free?
- 7 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at COLOMBIAN GRILL HOUSE?
- Grilled Chicken Breast Salad, at roughly 70.3g of protein (estimated from ingredients).
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