Sandbar Seafood and Deli – Seafood
Sun-drenched and salt-kissed, this coastal retreat invites guests into a breezy space where the aroma of freshly shucked oysters and toasted brioche lingers in the air. The kitchen celebrates the bounty of the sea through vibrant crudos and overstuffed artisanal sandwiches, creating a relaxed yet refined atmosphere that feels like a permanent summer afternoon.
275, Arnold Road, Panama City Beach, 32413 +18502497200 https://www.sandbarpcb.com/0Cuisine: Seafood
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, raw-food, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Sandbar Seafood and Deli
Dairy-Free at Sandbar Seafood and Deli
Sandbar Seafood and Deli in Panama City Beach has 8 dairy-free-tagged dishes on its current menu, including House Salad, Soup of the Day and Steamed Shrimp Entree. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Sandbar Seafood and Deli
Sandbar Seafood and Deli in Panama City Beach has 9 gluten-free-tagged dishes on its current menu, including Soup of the Day, Steamed Shrimp Entree and Crabmeat Remoulade. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Sandbar Seafood and Deli
Sandbar Seafood and Deli in Panama City Beach has 26 halal-tagged dishes on its current menu, including Mozzarella Sticks, House Salad and Fried Wisconsin Cheese Curds. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Sandbar Seafood and Deli
Sandbar Seafood and Deli in Panama City Beach has 1 high-protein-tagged dish on its current menu, including Ribeye. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Sandbar Seafood and Deli
Sandbar Seafood and Deli in Panama City Beach has 6 keto-tagged dishes on its current menu, including Soup of the Day, Steamed Shrimp Entree and Dozen Raw or Baked Oysters. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Sandbar Seafood and Deli
Sandbar Seafood and Deli in Panama City Beach has 7 low-carb-tagged dishes on its current menu, including Soup of the Day, Steamed Shrimp Entree and Seafood Alfredeaux. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Sandbar Seafood and Deli
Sandbar Seafood and Deli in Panama City Beach has 5 nut-free-tagged dishes on its current menu, including Soup of the Day, Steamed Shrimp Entree and Dozen Raw or Baked Oysters. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Sandbar Seafood and Deli
Sandbar Seafood and Deli in Panama City Beach has 2 vegan-tagged dishes on its current menu, including House Salad and House Wine (Glass). Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Sandbar Seafood and Deli
| Dish | Net carbs | Protein |
|---|---|---|
| Draft Beer Pint | 0 g | 62.3 g |
| Shrimp and Scallops | 35.2 g | 49.2 g |
| Beach Burger | 95.6 g | 32.3 g |
| Prime Rib Sandwich | 23.6 g | 30.1 g |
| Ahi Tuna Appetizer | 72.9 g | 29.5 g |
| Fried Seafood Caesar | 16.5 g | 26.7 g |
| Smoked Tuna Dip | 41.1 g | 25.9 g |
| Greek Salad | 5.7 g | 24.2 g |
| Seafood Alfredeaux | 14 g | 22 g |
| Ribeye | 0.4 g | 21.3 g |
| Nachos | 76.6 g | 20.4 g |
| Asian Shrimp | 26 g | 17.7 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Appetizers
- Crabmeat Remoulade - $16: Fresh lump crabmeat served atop a bed of lettuce and Sandbar remoulade sauce. Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Soy Free Available at: dinner, lunch
- Smoked Tuna Dip - $16: Smoked tuna dip served with tortilla chips. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Fried Calamari - $12: Hand breaded and deep fried served with house made marinara. Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Soup of the Day - $9: Daily selection. Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Nachos - $10: Topped with lettuce, tomato, onion, and jalapeños. Dietary tags: High-Fiber Available at: dinner, lunch
- Sandbar Crab Cake - $12: Crab cake served with remoulade. Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Bacon Wrapped Shrimp - $18: Large gulf shrimp wrapped in smoked bacon and pan-seared. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Fried Cocktail Crab Fingers - $25: Crab fingers breaded and fried, served with a side of dipping sauce. Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Sandbar Hot Chips - $7: Potato chips tossed in buffalo sauce and topped with bleu cheese then baked. Available at: dinner, lunch
- Mozzarella Sticks - $8: Crispy fried mozzarella cheese sticks served with a zesty marinara sauce. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Fried Wisconsin Cheese Curds - $10: Golden-fried Wisconsin cheese curds. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Ahi Tuna Appetizer - $16: Ahi Tuna seared rare, wasabi key lime sauce, sesame seeds, pickled ginger, wasabi and soy sauce. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Steamed Middleneck Clams - $16: One pound of Middleneck clams steamed in garlic butter with toasted French bread. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Steamed Mussels - $16: One pound of mussels steamed in butter, Italian herbs, tomatoes, and onions, served with toasted French bread. Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Asian Shrimp - $15: Shrimp stuffed with scallions, herbs & spices, wrapped in a spring roll wrapper and deep fried. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Oyster Bar
- Dozen Raw or Baked Oysters: Fresh from the Gulf. Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Low-Fodmap, Carnivore, Raw-Food, Zone, Volumetrics, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Oyster Shooter - $4: Raw oyster topped with Bloody Beer and Hot Sauce. Dietary tags: Pescatarian Available at: dinner, lunch
Salads
- House Salad - $10: Fresh house salad with choice of dressing. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Caesar Salad - $11: Classic Caesar salad. Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Greek Salad - $12: Mixed greens, tomatoes, cucumbers, olives, and feta. Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Atkins, South-Beach Available at: dinner, lunch
- Fried Seafood Caesar - $23: Full Caesar Salad topped with Fried Shrimp, Oysters, and Clams, finished with Capers. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Main Courses
- New Orleans Style Scallops - $32: Large sea scallops seared in New Orleans Butter. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Shrimp and Scallops - $26: Steamed shrimp paired with New Orleans style scallops. Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, High-Fiber, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Steamed Shrimp Entree - $19: Gulf steamed shrimp. Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Filet of Snapper - $22: Fried, grilled, or blackened snapper filet. Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Nut-Free, Pescatarian, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Filet of Grouper - $24: Fried, grilled, or blackened grouper filet. Dietary tags: Halal, Gluten-Free, Pescatarian, Lectin-Free, Soy Free Available at: dinner, lunch
- Grecian Grouper - $28: Grilled, Greek-seasoned grouper filet topped with sautéed baby spinach, kalamata olives, grape tomatoes, and feta cheese. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Ribeye - $30: Hand-cut 14 oz. Certified Angus Beef chargrilled. Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner
- Spicy Marinated Ribeye - $33: Hand-cut 14 oz. Certified Angus Beef marinated in Spicy Bloody Mary-style marinade. Available at: dinner
- Chicken Alfredeaux - $21: Linguini topped with grilled or blackened chicken breast and house-made Acadian-inspired Alfredo sauce. Available at: dinner, lunch
- Seafood Alfredeaux - $25: Linguini topped with mussels, Bay scallops, Bay shrimp, and house-made Acadian-inspired Alfredo Sauce. Dietary tags: Low-Carb, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Award-Winning BBQ
- Pulled Pork or Chicken Plate - $16: Pulled smoked pork or smoked chicken, topped with house-made BBQ sauce. Available at: dinner, lunch
- St. Louis Style Ribs — Full Slab - $29: Smoked pork spare ribs cooked competition style. Available at: dinner, lunch
- St. Louis Style Ribs — Half Slab - $16: Smoked pork spare ribs cooked competition style. Available at: dinner, lunch
Sandwiches
- Beach Burger - $15: Char-grilled half-pound Angus beef burger with lettuce, tomato, onions, and choice of cheese. Available at: dinner, lunch
- Philly Cheese Steak - $15: Shaved Angus Beef grilled with onions and peppers, topped with melted American cheese. Available at: dinner, lunch
- Cuban Sandwich - $14: Smoked Pulled Pork, Ham, Swiss Cheese, Dill Pickles, and Mustard. Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Prime Rib Sandwich - $17: Thin-sliced House Prime Rib with American and Cheddar Cheeses, Lettuce, Tomato, and Onion. Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Desserts
- Peanut Butter Pie - $6: Baked in-house. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Key Lime Pie - $6: Baked in-house. Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, High-Fiber
- Bread Pudding - $6: With a Spiced Rum Reduction. Dietary tags: Vegetarian, Pescatarian, Low-Sodium
Beverages
- Soft Drinks - $3: Fountain drinks.
- Draft Beer Pint - $4: Standard draft selection.
- House Wine (Glass) - $5: House selection. Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Atkins, Renal, Slow-Carb, Lectin-Free
Frequently Asked Questions about Sandbar Seafood and Deli
- Is Sandbar Seafood and Deli dairy-free-friendly?
- Yes. Sandbar Seafood and Deli has 8 dairy-free-tagged dishes on its current menu, including House Salad, Soup of the Day and Steamed Shrimp Entree.
- What can I eat at Sandbar Seafood and Deli on a dairy-free diet?
- House Salad, Soup of the Day and Steamed Shrimp Entree carry the dairy-free tag, out of 8 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Sandbar Seafood and Deli have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including House Salad and House Wine (Glass).
- Is Sandbar Seafood and Deli gluten-free?
- 9 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Sandbar Seafood and Deli?
- Draft Beer Pint, at roughly 62.3g of protein (estimated from ingredients).
Restaurants near Sandbar Seafood and Deli
- Angry Tuna Seafood Company — Seafood
- Mason's Famous Lobster Rolls — Seafood
- SALTY SUE'S — Seafood
- Shuckums Oyster Pub & Seafood Grill — Seafood
- BAREFOOT ON THE BEACH — Seafood
- The Back Porch Seafood & Oyster House — Seafood
- Mike's Cafe and Oyster Bar — Seafood
- Pompano Joe's Seafood House — Seafood
- BEACHSIDE RESORT — Seafood
- BAYOU ON THE BEACH CAFE — Seafood
- STARFISH GRILL — Seafood
- HAMMERHEAD FRED'S — Seafood
