COOL DOWN CAFE AND JUICE BAR FORT LAUDERDALE INC – American
Cool Down Cafe and Juice Bar operates a walk-up counter inside the LA Fitness at 1900 SE 10th Avenue in Fort Lauderdale, one of several locations the brand runs inside LA Fitness clubs in Broward County. The counter blends smoothies and juices to order, backed by a kitchen with a chest freezer and ice machine that Florida health inspectors have checked three times since 2024, most recently finding only minor storage issues. Popular items include PB&J and Muscle Punch smoothies. It runs with its own separate listings and reviews as a juice-bar business, sharing only its address with the club.
1900 SE 10TH AVE, FORT LAUDERDALE, FL, 33316 954-847-9777 https://www.fatboyzbarbecue.com/0Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, carnivore, low-fodmap, renal, tlc, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at COOL DOWN CAFE AND JUICE BAR FORT LAUDERDALE INC
Dairy-Free at COOL DOWN CAFE AND JUICE BAR FORT LAUDERDALE INC
COOL DOWN CAFE AND JUICE BAR FORT LAUDERDALE INC in Fort Lauderdale has 13 dairy-free-tagged dishes on its current menu, including Rib Tip Plate, Corn on the Cob and Smoked Texas Sausage (Per Link). Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at COOL DOWN CAFE AND JUICE BAR FORT LAUDERDALE INC
COOL DOWN CAFE AND JUICE BAR FORT LAUDERDALE INC in Fort Lauderdale has 11 gluten-free-tagged dishes on its current menu, including Rib Tip Plate, Smoked Texas Sausage (Per Link) and Grandma's Collard Greens. Tags come from dish-level menu analysis and update when the menu changes.
Halal at COOL DOWN CAFE AND JUICE BAR FORT LAUDERDALE INC
COOL DOWN CAFE AND JUICE BAR FORT LAUDERDALE INC in Fort Lauderdale has 6 halal-tagged dishes on its current menu, including Corn on the Cob, Aunt Gloria's Candied Yams and Jalapeño Cheddar Cornbread. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at COOL DOWN CAFE AND JUICE BAR FORT LAUDERDALE INC
COOL DOWN CAFE AND JUICE BAR FORT LAUDERDALE INC in Fort Lauderdale has 1 high-protein-tagged dish on its current menu, including Burnt Ends. Tags come from dish-level menu analysis and update when the menu changes.
Keto at COOL DOWN CAFE AND JUICE BAR FORT LAUDERDALE INC
COOL DOWN CAFE AND JUICE BAR FORT LAUDERDALE INC in Fort Lauderdale has 2 keto-tagged dishes on its current menu, including Burnt Ends and Pulled Pork (Full Pound). Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at COOL DOWN CAFE AND JUICE BAR FORT LAUDERDALE INC
COOL DOWN CAFE AND JUICE BAR FORT LAUDERDALE INC in Fort Lauderdale has 3 low-carb-tagged dishes on its current menu, including Burnt Ends, Chicken Wings (10 Pieces) and Pulled Pork (Full Pound). Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at COOL DOWN CAFE AND JUICE BAR FORT LAUDERDALE INC
COOL DOWN CAFE AND JUICE BAR FORT LAUDERDALE INC in Fort Lauderdale has 1 nut-free-tagged dish on its current menu, including Pulled Pork (Full Pound). Tags come from dish-level menu analysis and update when the menu changes.
Vegan at COOL DOWN CAFE AND JUICE BAR FORT LAUDERDALE INC
COOL DOWN CAFE AND JUICE BAR FORT LAUDERDALE INC in Fort Lauderdale has 1 vegan-tagged dish on its current menu, including Corn on the Cob. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at COOL DOWN CAFE AND JUICE BAR FORT LAUDERDALE INC
| Dish | Net carbs | Protein |
|---|---|---|
| Two Meat Combo | 13.7 g | 104 g |
| Burnt Ends | 0 g | 24 g |
| Burnt Ends (Full Pound) | 0 g | 22.6 g |
| Mac n' Cheese | 50.5 g | 18 g |
| Corn on the Cob | 32.6 g | 17.3 g |
| Texas Hot Link Sandwich | 0 g | 11.7 g |
| Pulled Pork (Full Pound) | 1.5 g | 9.1 g |
| St. Louis Ribs (Full Rack) | 33.1 g | 5.8 g |
| Chicken Wings (10 Pieces) | 16.4 g | 5 g |
| Brisket Baked Beans | 11 g | 3.9 g |
| Coleslaw | 21 g | 1.6 g |
| Potato Salad | 11.2 g | 1.5 g |
Nutrition values are estimated from ingredients.
Menu
BBQ Plates
- Burnt Ends - $25.45: Slow-smoked beef brisket ends Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC, Renal, Slow-Carb, Soy Free Available at: dinner, lunch
- Two Meat Combo - $28.65: Choice of two smoked meats and sides Available at: dinner, lunch
- Three Meat Combo - $32.85: Choice of three smoked meats and sides Available at: dinner, lunch
- Half Smoked Chicken Plate - $16.46: Half chicken slow-smoked with house rub Available at: dinner, lunch
- Rib Tip Plate - $21.25: Smoked pork rib tips Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- St Louis Rib Plate - $24.35: St. Louis style spare ribs Available at: dinner, lunch
- Pulled Pork Plate - $16.95: Slow-smoked shredded pork Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Beef Brisket Plate - $23.35: Thick cut juicy smoked brisket Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Texas Hot Link Sausage Plate - $14.35: Spicy Texas-style smoked sausage links Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Jerk Chicken Plate - $16.45: Smoked chicken with Caribbean jerk seasoning Available at: dinner, lunch
Sandwiches & Burgers
- Burnt Ends Sandwich - $15.95: Smoked beef burnt ends on a bun Available at: dinner, lunch
- Brisket Sandwich - $13.75: Sliced beef brisket on a bun Available at: dinner, lunch
- Texas Hot Link Sandwich - $8.45: Smoked hot link sausage on a bun Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Rib Tips on Texas Toast - Lunch Special - $11.65: Pork rib tips served on thick Texas toast Available at: lunch
- Pulled Pork Sandwich - Lunch Special - $11.65: Smoked pulled pork on a bun Available at: dinner, lunch
- Fat Boy Burger - Lunch Special - $11.65: Signature house burger Available at: dinner, lunch
Meats by the Pound
- Beef Brisket (Full Pound) - $30.75 Available at: dinner, lunch
- Burnt Ends (Full Pound) - $32.85 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Pulled Pork (Full Pound) - $20.15 Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- St. Louis Ribs (Full Rack) - $37.1 Available at: dinner, lunch
- Rib Tips (Full Pound) - $21.15 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Smoked Chicken (Half) - $12 Dietary tags: Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Chicken Wings (10 Pieces) - $14.85 Dietary tags: Low-Carb, Gluten-Free, Low-Sodium, South-Beach, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Smoked Texas Sausage (Per Link) - $4.25 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Sides
- Mac n' Cheese - $38.45 Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Brisket Baked Beans - $31.8 Dietary tags: Low-Sodium, Low-Fat, GERD-Friendly, TLC, Renal Available at: dinner, lunch
- Aunt Gloria's Candied Yams - $31.8 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Grandma's Collard Greens - $38.45 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Potato Salad - $33.35 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb Available at: dinner, lunch
- Coleslaw - $31.8 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, TLC, Renal Available at: dinner, lunch
- Corn on the Cob - $31.8 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Macrobiotic Available at: dinner, lunch
- Jalapeño Cheddar Cornbread - $42.4 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Frequently Asked Questions about COOL DOWN CAFE AND JUICE BAR FORT LAUDERDALE INC
- Is COOL DOWN CAFE AND JUICE BAR FORT LAUDERDALE INC dairy-free-friendly?
- Yes. COOL DOWN CAFE AND JUICE BAR FORT LAUDERDALE INC has 13 dairy-free-tagged dishes on its current menu, including Rib Tip Plate, Corn on the Cob and Smoked Texas Sausage (Per Link).
- What can I eat at COOL DOWN CAFE AND JUICE BAR FORT LAUDERDALE INC on a dairy-free diet?
- Rib Tip Plate, Corn on the Cob and Smoked Texas Sausage (Per Link) carry the dairy-free tag, out of 13 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does COOL DOWN CAFE AND JUICE BAR FORT LAUDERDALE INC have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Corn on the Cob.
- Is COOL DOWN CAFE AND JUICE BAR FORT LAUDERDALE INC gluten-free?
- 11 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at COOL DOWN CAFE AND JUICE BAR FORT LAUDERDALE INC?
- Two Meat Combo, at roughly 104g of protein (estimated from ingredients).
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