FAT BOYZ BBQ – American
Fat Boyz Barbecue's Fort Lauderdale shop carries on a story that started with a food truck before growing into a small Florida chain. The kitchen smokes brisket low and slow for twenty hours over post oak and hickory, then works through St Louis and baby back ribs, pulled pork, jerk chicken, and hot link sausage, sold by plate, sandwich, or the pound. Combo plates let diners mix two or three meats with candied yams and mac and cheese. Regulars single out the brisket and rib tips, and praise a sauce lineup running Carolina tang to Florida heat. Expect counter pickup.
706 S FEDERAL HWY, FT LAUDERDALE, FL, 33316 9544154810 https://www.fatboyzbarbecue.com/0Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, keto, low-carb, nut-free, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, carnivore, low-fodmap, renal, tlc, lectin-free, slow-carb, sesame-free, soy-free
Diet fit at FAT BOYZ BBQ
Dairy-Free at FAT BOYZ BBQ
FAT BOYZ BBQ in Ft Lauderdale has 12 dairy-free-tagged dishes on its current menu, including Pulled Pork (Full Pound), Grandma’s Collard Greens and Rib Tips (Full Pound). Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at FAT BOYZ BBQ
FAT BOYZ BBQ in Ft Lauderdale has 11 gluten-free-tagged dishes on its current menu, including Pulled Pork (Full Pound), Grandma’s Collard Greens and Rib Tips (Full Pound). Tags come from dish-level menu analysis and update when the menu changes.
Halal at FAT BOYZ BBQ
FAT BOYZ BBQ in Ft Lauderdale has 5 halal-tagged dishes on its current menu, including Mac n Cheese, Aunt Gloria’s Candied Yams and Jerk Chicken (Half). Tags come from dish-level menu analysis and update when the menu changes.
Keto at FAT BOYZ BBQ
FAT BOYZ BBQ in Ft Lauderdale has 2 keto-tagged dishes on its current menu, including Pulled Pork (Full Pound) and Burnt Ends Plate. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at FAT BOYZ BBQ
FAT BOYZ BBQ in Ft Lauderdale has 2 low-carb-tagged dishes on its current menu, including Pulled Pork (Full Pound) and Burnt Ends Plate. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at FAT BOYZ BBQ
FAT BOYZ BBQ in Ft Lauderdale has 2 nut-free-tagged dishes on its current menu, including Pulled Pork (Full Pound) and Burnt Ends Plate. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at FAT BOYZ BBQ
FAT BOYZ BBQ in Ft Lauderdale has 3 vegetarian-tagged dishes on its current menu, including Mac n Cheese, Aunt Gloria’s Candied Yams and Potato Salad. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at FAT BOYZ BBQ
FAT BOYZ BBQ in Ft Lauderdale has 3 heart-healthy-tagged dishes on its current menu, including Smoked Chicken (Half) and Potato Salad. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at FAT BOYZ BBQ
| Dish | Net carbs | Protein |
|---|---|---|
| Two Meat Combo | 13.7 g | 104 g |
| Burnt Ends (Full Pound) | 0 g | 22.6 g |
| Mac n Cheese | 50.5 g | 18 g |
| Corn on the Cob | 32.6 g | 17.3 g |
| Texas Hot Link Sandwich | 0 g | 11.7 g |
| Pulled Pork (Full Pound) | 1.5 g | 9.1 g |
| St. Louis Ribs (Full Rack) | 33.1 g | 5.8 g |
| Brisket Baked Beans | 11 g | 3.9 g |
| Burnt Ends Plate | 3.1 g | 3.3 g |
| Coleslaw | 21 g | 1.6 g |
| Potato Salad | 11.2 g | 1.5 g |
| Smoked Chicken (Half) | 19.8 g | 1 g |
Nutrition values are estimated from ingredients.
Menu
Main Courses
- Burnt Ends Plate - $25.45: Beef burnt ends Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Two Meat Combo - $28.65: Choice of two smoked meats Available at: dinner, lunch
- Three Meat Combo - $32.85: Choice of three smoked meats Available at: dinner, lunch
- Half Smoked Chicken Plate - $16.46: Slow-smoked half chicken Available at: dinner, lunch
- Rib Tip Plate - $21.25: Smoked pork rib tips Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- St Louis Rib Plate - $24.35: St. Louis style pork ribs Available at: dinner, lunch
- Pulled Pork Plate - $16.95: Slow-smoked pulled pork Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Beef Brisket Plate - $23.35: Thick cut juicy brisket Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Texas Hot Link Sausage Plate - $14.35: Smoked Texas hot link sausages Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Jerk Chicken Plate - $16.45: Dark meat chicken with jerk seasoning Available at: dinner, lunch
Sandwiches & Burgers
- Burnt Ends Sandwich - $15.95: Beef burnt ends on a bun Available at: dinner, lunch
- Brisket Sandwich - $13.75: Sliced beef brisket on a bun Available at: dinner, lunch
- Texas Hot Link Sandwich - $8.45: Texas hot link sausage on a bun Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Rib Tips on Texas Toast - Lunch Special - $11.65: Pork rib tips served on Texas toast Available at: lunch
- Pulled Pork Sandwich - Lunch Special - $11.65: Pulled pork on a bun Available at: dinner, lunch
- Fat Boy Burger - Lunch Special - $11.65: Signature house burger Available at: dinner, lunch
Meats by the Pound
- Beef Brisket (Full Pound) - $30.75 Available at: dinner, lunch
- Burnt Ends (Full Pound) - $32.85: Beef Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Pulled Pork (Full Pound) - $20.15 Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- St. Louis Ribs (Full Rack) - $37.1 Available at: dinner, lunch
- Rib Tips (Full Pound) - $21.15: Pork Dietary tags: Whole30, Paleo, AIP, Lectin-Free
- Smoked Chicken (Half) - $12 Dietary tags: Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC, Renal
- Jerk Chicken (Half) - $12: Dark Meat
- Chicken Wings (10 Wings) - $14.85 Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Smoked Texas Sausage (Per Link) - $4.25 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Sides
- Mac n Cheese - $38.45 Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Brisket Baked Beans - $31.8 Dietary tags: Low-Sodium, Low-Fat, GERD-Friendly, TLC, Renal Available at: dinner, lunch
- Aunt Gloria’s Candied Yams - $31.8 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Grandma’s Collard Greens - $38.45 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Potato Salad - $33.35 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb Available at: dinner, lunch
- Coleslaw - $31.8 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Corn on the Cob - $31.8 Dietary tags: Halal, Dairy-Free, Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Jalapeño Cheddar Cornbread - $42.4 Dietary tags: Halal, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Frequently Asked Questions about FAT BOYZ BBQ
- Is FAT BOYZ BBQ dairy-free-friendly?
- Yes. FAT BOYZ BBQ has 12 dairy-free-tagged dishes on its current menu, including Pulled Pork (Full Pound), Grandma’s Collard Greens and Rib Tips (Full Pound).
- What can I eat at FAT BOYZ BBQ on a dairy-free diet?
- Pulled Pork (Full Pound), Grandma’s Collard Greens and Rib Tips (Full Pound) carry the dairy-free tag, out of 12 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Is FAT BOYZ BBQ gluten-free?
- 11 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at FAT BOYZ BBQ?
- Two Meat Combo, at roughly 104g of protein (estimated from ingredients).
Restaurants near FAT BOYZ BBQ
- JOHNNY'S HUNGRY HOAGIES — American
- WORTHWYLD — American
- AMERICAN SOCIAL — American
- THATS A WRAP SANDWICH CO FORT LAUDERDALE — American
- NEW RIVER CAFE & BAKERY — American
- PLAYA BOWLS — American
- PALM ROOM — American
- YOGURT UR WAY — American
- FLORIDIAN — American
- TARPON RIVER BREWING — American
- Premo's Subs — American
- BREAD & BUTTER CAFE — American
