COOP 303 – Restaurant
303 Atlantic Blvd. Atlantic Beach, FL 32233 904.372-4507 https://www.coop303.com/0Cuisine: Restaurant
Dietary options: high-protein, nut-free, vegetarian, dairy-free, keto, low-carb, gluten-free, vegan, pescatarian, diabetic, whole30, paleo, sugar-free, mediterranean, heart-healthy, plant-based, low-fat, atkins, south-beach, clean-eating, anti-inflammatory, high-fiber, weight-watchers, low-cholesterol, raw-food, aip, tlc, volumetrics, detox, alkaline, carnivore, low-fodmap, candida, lectin-free, mayo-clinic, slow-carb, pegan, macrobiotic
Currently closed
Menu
Starters
- Oysters Rockefeller - $18: Tinned Smoked Oysters, Cream of Spinach, Crispy Prosciutto, Double Baked Old Bay Crackers Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Bread & Butter - $14: House Selected Bread, Bone Marrow Compote Butter, Herb Sundried Tomato Butter, Maple Bourbon Butter Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Peaches & Cream - $16: Fried Green Tomatoes, Burrata, Peach Jam, Mustard Balsamic Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Lamb Lollipops - $20: Bitter Mint Salad, Apple Cider Vinaigrette, Sweet & Sour Chimichurri Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Diabetic, Atkins, South-Beach
- Tuna Tartare - $19: Ahi Tuna, Seaweed Salad, Cucumbers, Sriracha Soy Glaze, Crispy Wontons Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian, Raw-Food
- Diablo Shrimp - $18: Pepper Coulis, Sweet Onion Puree, Herb Garlic Crostini, Red Pepper Flakes Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
- Truffle Fries - $16: White Truffle Oil, Truffle Shavings, Fresh Parmesan, Fresh Herbs, Classic Cut Fries Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Sugar-Free
- Grilled Octopus - $23: Spanish octopus, romesco sauce, apple escabeche, salmon roe Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, TLC, Detox, Mayo-Clinic
Salads
- Wedge Salad Iceberg Lettuce - $17: Bacon, Blue Cheese Crumbles, Blistered Cherry Tomatoes, Chives, Mustard Balsamic, Blue Cheese Dressing Dietary tags: Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins
- Grilled Caesar Salad - $16: Baby Romaine Hearts, Pretzel Croutons, Parmesan, Blistered Cherry Tomatoes, Par Boiled Egg, Caesar Dressing Dietary tags: Vegetarian, Nut-Free, Pescatarian, Volumetrics
- Berry Bliss Salad - $18: Baby arugula, Mixed Berries, Feta Cheese, Praline Walnuts, Blueberry Balsamic Vinaigrette Dietary tags: Vegetarian, Gluten-Free, Mediterranean, Pescatarian, Plant-Based, Anti-Inflammatory, High-Fiber, Volumetrics, Mayo-Clinic
From the Grill
- Ribeye 16 oz - $52: Served with roasted garlic bulb Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Carnivore, AIP, Candida, Lectin-Free
- Filet Mignon 8 oz - $50: Served with roasted garlic bulb Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Carnivore, Candida, Lectin-Free
- Hanger Steak 8 oz - $45: Served with roasted garlic bulb Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, AIP, Candida, Lectin-Free
- New York Strip 12 oz - $47: Served with roasted garlic bulb Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, AIP, Slow-Carb, Candida, Lectin-Free
- Flat Iron (Sirloin) 8 oz - $43: Served with roasted garlic bulb Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, AIP, Slow-Carb, Candida, Lectin-Free
- Weekly Butcher's Cut Dietary tags: High-Protein, Nut-Free, Atkins, Carnivore
Main Courses
- Catch of the Day - $40: Citrus herb couscous, feta, antipasto salad, crispy prosciutto Dietary tags: High-Protein, Nut-Free, Mediterranean, Pescatarian, Sugar-Free
- Ahi Tuna Seared Rare - $42: Black pepper, edamame, soy sriracha glaze, ginger rice noodles, seaweed salad Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
- Shrimp Scampi - $38: Potato gnocchi, coconut mushroom sauce, warm arugula, roasted cherry tomatoes Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Sugar-Free, Clean-Eating, Mayo-Clinic
- Hot Honey Glazed Salmon - $37: Roasted potatoes, red pepper coulis, asparagus, sweet onion puree Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Anti-Inflammatory, TLC, Mayo-Clinic
- Lamb Shank - $39: Poblano & smoked gouda polenta, carrot hash, sweet peas, lamb au jus Dietary tags: High-Protein, Nut-Free
- Chophouse Burger 8oz - $28: Truffled parmesan fries, sautéed mushrooms, crispy onions, black truffle aioli, applewood smoked bacon, toasted brioche Dietary tags: High-Protein, Nut-Free
- Mushroom Scallops - $32: Seared king oyster mushroom, citrus couscous, crispy brussel sprouts, carrot hash Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic
- Airline Chicken - $33: Garlic mashed potatoes, Grilled Broccolini, Diane sauce, Roasted garlic bulb Dietary tags: High-Protein, Nut-Free
- Chimichurri Shrimp - $27: Sweet & sour chimichurri, English pea risotto, roasted herb cherry tomatoes Dietary tags: High-Protein, Nut-Free, Mediterranean, Pescatarian, Anti-Inflammatory, Clean-Eating
- Harvest Bowl - $22: Lemon couscous, corn succotash, carrot hash, pickled red onion Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Mayo-Clinic
- Bacon Wrapped Scallops - $37: Coconut sweet corn rice, house BBQ sauce, red cabbage, scallions Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Whole Fried Fish - $37: Daily catch, citrus aioli, tomato crudo Dietary tags: High-Protein, Nut-Free, Pescatarian
Brunch Favorites
- Coop Benedict - $18: Soft poached eggs, buttermilk fried chicken, prosciutto, chive hollandaise, pickled onions, toasted English muffin Dietary tags: High-Protein, Nut-Free
- Crab Benedict - $20: Blue crab lump & claw meat, fried green tomatoes, soft poached eggs, chive hollandaise, toasted English muffin Dietary tags: High-Protein, Nut-Free, Pescatarian, Sugar-Free
- Steak and Eggs - $40: 8oz flat iron sirloin, roasted potato hash, fried eggs, mushroom demi-glace Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Breakfast Bowl - $18: Scrambled eggs, bacon, fried chicken breast, roasted potatoes, hot sauce aioli Dietary tags: High-Protein, Nut-Free
- French Toast - $16: Croissant loaf, mixed berries, whipped cream, praline walnuts Dietary tags: Vegetarian, Pescatarian
- Belgian Waffle - $15: White chocolate chips, chocolate sauce, fresh strawberries, whipped cream Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Poached Egg Flat Bread - $18: Crispy dough, dill crème fraîche, pickled red onion, soft poached eggs, crispy garlic sauce, herb salad, pickled Fresno chili Dietary tags: High-Protein, Vegetarian, Nut-Free, Pescatarian
Sides
- Crispy Brussels Sprouts - $13 Dietary tags: Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Diabetic, Plant-Based, Atkins, South-Beach, High-Fiber, Mayo-Clinic, Slow-Carb
- Asparagus - $11 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, AIP, Mayo-Clinic, Slow-Carb, Pegan, Candida, Lectin-Free
- Broccolini - $12 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, AIP, Mayo-Clinic, Macrobiotic, Slow-Carb, Pegan, Candida, Lectin-Free
- Garlic Mashed Potatoes - $12 Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Sugar-Free
- Crab Mac & Cheese - $17 Dietary tags: High-Protein, Nut-Free, Pescatarian
- Side Salad - $8 Dietary tags: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Pegan
- Poblano & Smoked Gouda Polenta - $12 Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Sugar-Free
- House Fries - $10 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Low-Cholesterol
- Roasted Potatoes - $11 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Clean-Eating, High-Fiber, Low-Cholesterol, Low-Fodmap, TLC, Detox, Mayo-Clinic
Kids Menu
- Grilled or Crispy Chicken Breast - $9: Served with fries Dietary tags: High-Protein, Nut-Free
- Filet Tips - $10: Served with fries Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Grilled Cheese - $8: Served with fries Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Macaroni n' Cheese - $7: Five cheese, cauatappi macaroni Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Chicken & Waffles - $10: Belgian waffle, peach jam, maple crema Dietary tags: High-Protein, Nut-Free
- Butter Noodles - $7 Dietary tags: Vegetarian, Nut-Free, Pescatarian, Sugar-Free
Beverages
- Kentucky Mule - $12: Old Forester Bourbon, ginger, lime juice, Fever Tree ginger beer
- Bless Your Heart - $13: Vodka, strawberry puree, lemonade
- Coop Collins - $13: Hendricks Gin, lemon, mint, cucumber
- Helen Dobson - $13: Tito’s Vodka, elderflower, lemon, mint, watermelon
- Peach Sour - $13: Monkey Shoulder Scotch, peach jam, lemon, egg white
- Sunset Fizz - $12: Gray Whale Gin, lemon, pomegranate, lemon-lime soda
- Firecracker Marg - $14: Espolon Anejo, lime, guava, Fresno Chile
- Prim & Proper - $12: Manifest Gin, Aperol, Orgeat, lemon
- Breakfast Bubbz - $25: Bottle of sparkling and your choice of juices
- Mimosas & Poinsettias - $6
- Aperol Spritz - $9
- House Bloody Mary - $10