ORIGINAL COL MUSTARD'S – American
The name says smash burgers, but Col. Mustard's on Mayport Road is really a breakfast house that happens to grill a very good patty. It opens at 7:30 every day and the griddle menu is enormous: three phat cakes, a Jordan cake with bacon or sausage cooked into the batter, chicken and waffles, biscuits under house sausage gravy, shrimp and grits made with Mayport shrimp, and a redneck benedict that swaps hollandaise for gravy. Dinner runs Friday and Saturday evenings with rotating specials. Diners talk about the value and the owner's patter in equal measure.
1487 MAYPORT RD 8-9, ATLANTIC BEACH, FL, 32233 904.248.9681 https://colmustardsphabuloussmashburgers.com/food-menu0Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, soy-free
Diet fit at ORIGINAL COL MUSTARD'S
Dairy-Free at ORIGINAL COL MUSTARD'S
ORIGINAL COL MUSTARD'S in Atlantic Beach has 1 dairy-free-tagged dish on its current menu, including Bowser Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at ORIGINAL COL MUSTARD'S
ORIGINAL COL MUSTARD'S in Atlantic Beach has 1 gluten-free-tagged dish on its current menu, including Milkshakes. Tags come from dish-level menu analysis and update when the menu changes.
Halal at ORIGINAL COL MUSTARD'S
ORIGINAL COL MUSTARD'S in Atlantic Beach has 15 halal-tagged dishes on its current menu, including Fried Green Tomatoes, Milkshakes and Brownie Sundae. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at ORIGINAL COL MUSTARD'S
ORIGINAL COL MUSTARD'S in Atlantic Beach has 4 vegan-tagged dishes on its current menu, including The Babe, Lasorda and Heck's Wreck. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at ORIGINAL COL MUSTARD'S
ORIGINAL COL MUSTARD'S in Atlantic Beach has 14 vegetarian-tagged dishes on its current menu, including Fried Green Tomatoes, Milkshakes and Brownie Sundae. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at ORIGINAL COL MUSTARD'S
ORIGINAL COL MUSTARD'S in Atlantic Beach has 1 heart-healthy-tagged dish on its current menu, including Onion Rings. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at ORIGINAL COL MUSTARD'S
ORIGINAL COL MUSTARD'S in Atlantic Beach has 1 low-fat-tagged dish on its current menu, including Onion Rings. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at ORIGINAL COL MUSTARD'S
ORIGINAL COL MUSTARD'S in Atlantic Beach has 12 low-sodium-tagged dishes on its current menu, including Fried Green Tomatoes, Milkshakes and Brownie Sundae. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at ORIGINAL COL MUSTARD'S
| Dish | Net carbs | Protein |
|---|---|---|
| Shrimp N' Grits | 89.5 g | 50.4 g |
| Double Breakfast Sandwich | 21.3 g | 43.9 g |
| Chicken N' Waffle Sliders | 88.3 g | 25.5 g |
| The Babe | 67.3 g | 24.3 g |
| Waffle | 21.4 g | 23 g |
| Fried Green Tomatoes | 9 g | 16.4 g |
| Biscuits And Gravy | 13.9 g | 8.5 g |
| Breakfast Sub | 16.1 g | 8.1 g |
| Pancakes | 49.7 g | 7.9 g |
| French Toast | 38.6 g | 6 g |
| Coffee | 39.3 g | 5.6 g |
| Breakfast BLT | 32.5 g | 5.1 g |
Nutrition values are estimated from ingredients.
Menu
Cakes N Such
- Pancakes - $9: 3 phat cakes Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber, GERD-Friendly Available at: breakfast, brunch
- Waffle - $8: 1 waffle made with famous batter Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- French Toast - $8: 2 slices of thick-cut Texas toast with powdered sugar Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Stuffed French Toast - $9: 2 slices of thick-cut Texas toast stuffed with choice of Nutella, peanut butter, sausage, bananas, or strawberry jam Available at: breakfast, brunch
- Jordan Cake - $9: 1 huge phat cake with bacon or sausage cooked inside Available at: breakfast, brunch
- Pancake Breakfast Sandwich - $10: 2 cakes with eggs, cheese, and meat Available at: breakfast, brunch
- Chicken N' Waffle (2 pcs) - $12: Fresh breaded chicken served with a waffle Available at: breakfast, brunch, dinner, lunch
- Chicken N' Waffle (4 pcs) - $15: Fresh breaded chicken served with a waffle Available at: breakfast, brunch, dinner, lunch
- Chicken N' Waffle Sliders - $12: 2 phat waffle sliders Available at: breakfast, brunch, dinner, lunch
- Bowser Bowl - $11: Waffle bowl filled with 3 eggs Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
Breakfast Regulars
- Breakfast Sandwich - $6.5: 2 eggs on toast, cheese, and choice of meat Available at: breakfast, brunch
- Double Breakfast Sandwich - $11: 4 eggs, double cheese, and double meat on toast
- Breakfast Sub - $11: 4 eggs, choice of meat and cheese on a sub roll Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Corned Beef Hash Breakfast - $12: 3 eggs, hash browns or grits and choice of toast
- Biscuits And Gravy - $9: Homemade biscuits covered in sausage gravy Dietary tags: Low-Sodium
- Breakfast BLT - $9.25: Eggs, cheese, and plenty of bacon Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Shrimp N' Grits - $13: Mayport shrimp topped with cheddar and diced tomatoes Dietary tags: Halal, Pescatarian, High-Fiber
- SOS - $12: Steak over choice of toast
Phat Burgers
- TY Cobb Burger - $13: Grilled onion, cheddar and bacon
- Jimbo Burger - $13: BBQ sauce, cheddar, and bacon
- The Big Crawford - $13: American, cheddar and Swiss Dietary tags: Vegetarian, Halal, Pescatarian
- The Babe - $26: Four patties, your way Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, High-Fiber, Alkaline, AIP, Macrobiotic, Lectin-Free
- Pujouls - $14: 2 grilled cheese sandwiches as buns with a 1/2 pound patty
- Heck's Wreck - $15: Cook's choice Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
Cheesesteaks
- Lasorda - $12.5: Fries, onions, green peppers, and mushrooms Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based
- The Killebrew - $16: Double meat, green peppers, fried onions, and mushrooms
Finger Foods
- 10 Wings / Boneless - $14 Dietary tags: Lectin-Free
- Onion Rings - $7 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal
- Fried Green Tomatoes - $9 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Beverages
- Sodas - $2.25: Cola, Diet Cola, Lemon Lime
- Coffee - $2.25
- Vanilla Iced Coffee - $4 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Mimosas - $5
- Domestic Beer - $3.5
- Import Beer - $4
Desserts
- Banana Pudding - $5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Milkshakes - $6: Chocolate, vanilla, or strawberry Dietary tags: Vegetarian, Halal, Gluten-Free, Pescatarian, Low-Sodium, High-Fiber, Soy Free Available at: dinner, lunch
- Brownie Sundae - $7: With ice cream & sprinkles Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Frequently Asked Questions about ORIGINAL COL MUSTARD'S
- Is ORIGINAL COL MUSTARD'S dairy-free-friendly?
- Yes. ORIGINAL COL MUSTARD'S has 1 dairy-free-tagged dish on its current menu, including Bowser Bowl.
- What can I eat at ORIGINAL COL MUSTARD'S on a dairy-free diet?
- Bowser Bowl carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
- Does ORIGINAL COL MUSTARD'S have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including The Babe and Lasorda.
- Is ORIGINAL COL MUSTARD'S gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at ORIGINAL COL MUSTARD'S?
- Shrimp N' Grits, at roughly 50.4g of protein (estimated from ingredients).
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