DEK – American
A smoke-friendly Cape Coral dive that has been going since 2004, where the kitchen is a genuine one and the calendar never empties. Chef Andy's kitchen board runs onion rings and hand-cut fries, Philly crab fries in Old Bay with beer cheese, tots you can bury in sloppy joe meat, egg rolls and tacos, quesadillas, an Italian grinder, and smash burgers from Kayla's single up to Momma D's double topped with fried spam. Thin-crust pizza comes ten-inch round or sixteen-inch square. Wings are the draw, cheapest Wednesdays. Karaoke on Mondays, flip cup on Wednesdays, breakfast and live music on Sundays.
4704 SE 15th Avenue, Cape Coral, FL 33904 239.542.3745 https://thedekbar.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at DEK
Dairy-Free at DEK
DEK in Cape Coral has 9 dairy-free-tagged dishes on its current menu, including Mozz Sticks, Home Fries and O-Rings. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at DEK
DEK in Cape Coral has 6 gluten-free-tagged dishes on its current menu, including Mozz Sticks, O-Rings and Tots. Tags come from dish-level menu analysis and update when the menu changes.
Halal at DEK
DEK in Cape Coral has 13 halal-tagged dishes on its current menu, including Mozz Sticks, 16-inch Cheese Pizza and House Salad. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at DEK
DEK in Cape Coral has 1 low-carb-tagged dish on its current menu, including Hand-Cut Fries. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at DEK
DEK in Cape Coral has 5 vegan-tagged dishes on its current menu, including Mozz Sticks, Home Fries and Chips & Salsa. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at DEK
DEK in Cape Coral has 10 vegetarian-tagged dishes on its current menu, including Mozz Sticks, 16-inch Cheese Pizza and Home Fries. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at DEK
DEK in Cape Coral has 3 heart-healthy-tagged dishes on its current menu, including Mozz Sticks, House Salad and Everything Bagel. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at DEK
DEK in Cape Coral has 1 low-fat-tagged dish on its current menu, including Everything Bagel. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at DEK
| Dish | Net carbs | Protein |
|---|---|---|
| Italian Grinder | 47.7 g | 70.4 g |
| Grilled Chicken Caesar Salad | 70.8 g | 35 g |
| Breakfast Smash Burger | 15.6 g | 31.7 g |
| Philly Cheesesteak | 36.7 g | 30.1 g |
| Chicken & Waffles | 40.3 g | 21 g |
| Jack Daniels Whiskey | 1.5 g | 17 g |
| Chicken Tenders | 9.2 g | 15.2 g |
| Boneless Wings (10) | 91.7 g | 13.1 g |
| Boneless Wings (6) | 13.1 g | 10.3 g |
| Supreme Pizza | 19.2 g | 8.8 g |
| Meat Lovers Pizza | 21.3 g | 8.8 g |
| Biscuits & Gravy | 13.9 g | 8.5 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- O-Rings - $9.25 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Hand-Cut Fries - $5.75 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Renal, Slow-Carb Available at: dinner, lunch
- Philly Crab Fries - $8: Tossed in Old Bay w/ side beer cheese Dietary tags: Pescatarian Available at: dinner, lunch
- Chicken Tenders - $8.75 Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Mozz Sticks - $9: Hand made Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Chips & Salsa - $5.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Tots - $7.75 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Salads
- Italian Salad - $9.25: Pepperoni, ham, black olives, tomatoes, banana peppers, mozz cheese, & Italian dressing on romaine Available at: dinner, lunch
- House Salad - $7.5: Tomato, cheddar-jack cheese, romaine Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Grilled Chicken Caesar Salad - $10.25: Grilled or blackened with romaine, topped with croutons and parmesan cheese Available at: dinner, lunch
Main Courses
- Sloppy Joe - $8: On brioche bun Available at: dinner, lunch
- Grilled Cheese - $7: American and cheddar on white Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Grilled Spam & Cheese - $7.75: American and cheddar on white w/ fried spam Available at: dinner, lunch
- Meatball Hoagie - $10.25: Homemade meatballs in marinara with mozzarella & provolone on a toasted hoagie roll Available at: dinner, lunch
- Philly Cheesesteak - $12.75: Peppers, onions Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Italian Grinder - $9.5: Ham, pepperoni, lettuce, tomato, banana peppers, mozz cheese, & Italian dressing, on toasted hoagie roll Available at: dinner, lunch
- Kayla's Single Smash Burger - $8: Single patty smash burger Available at: dinner, lunch
- Ernie's Double Smash Burger - $12: Double patty smash burger Available at: dinner, lunch
- Dowd's Triple Smash Burger - $15: Triple patty smash burger Available at: dinner, lunch
- Momma D's Smash Burger - $14.25: Double smash burger topped with fried spam and beer cheese Available at: dinner, lunch
Thin Crust Pizza
- 10-inch Cheese Pizza - $12.79: 10-inch pie cut Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- 16-inch Cheese Pizza - $15.79: 16-inch square cut Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Supreme Pizza - $15.79: Pepperoni, Sausage, Onions, Green Peppers, Mushrooms, Black Olives Available at: dinner, lunch
- Meat Lovers Pizza - $15.79: Pepperoni, Ham, Sausage, Bacon Available at: dinner, lunch
Award-Winning Wings
- Original Wings (6) - $9.99: Plain or tossed in sauce Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Original Wings (10) - $15.89: Plain or tossed in sauce Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Boneless Wings (6) - $7.5: Plain or tossed in sauce Dietary tags: Low-Sodium Available at: dinner, lunch
- Boneless Wings (10) - $10.75: Plain or tossed in sauce Available at: dinner, lunch
Breakfast Menu
- Big Dek Breakfast - $18.75: 3 Eggs your way, 2 ham slices, 2 bacon slices, 2 sausage links served with home fries & toast Available at: breakfast, brunch
- 2 Eggs Your Way - $7.25: Served with home fries & toast Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Biscuits & Gravy - $8.25: 2 Biscuits w/ sausage gravy Dietary tags: Low-Sodium Available at: breakfast, brunch
- Breakfast Smash Burger - $10.25: Single w/ choice of cheese, fried runny egg on a brioche bun Available at: breakfast, brunch, dinner, lunch
- Baked Stuffed French Toast - $9.75: French Texas toast stuffed with orange cream cheese, topped with warm cinnamon honey syrup Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Chicken & Waffles - $10.25: Fried chicken tossed in Nashville hot honey sauce between 2 waffles Available at: breakfast, brunch
Beverages
- Bud Light Bottle - $4
- Tito's Vodka - $7
- Jack Daniels Whiskey - $7.5
- House Wine - $6: Merlot, Cabernet, White Zin, Moscato, Pinot Grigio, Chardonnay
- Mimosa - $3
Sides & Add-ons
- 3 Strips of Bacon - $2.75 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free
- Home Fries - $3.25 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: breakfast, brunch
- Everything Bagel - $4.75 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: breakfast, brunch
Frequently Asked Questions about DEK
- Is DEK dairy-free-friendly?
- Yes. DEK has 9 dairy-free-tagged dishes on its current menu, including Mozz Sticks, Home Fries and O-Rings.
- What can I eat at DEK on a dairy-free diet?
- Mozz Sticks, Home Fries and O-Rings carry the dairy-free tag, out of 9 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does DEK have vegan options?
- Yes. 5 dishes are tagged vegan on the current menu, including Mozz Sticks and Home Fries.
- Is DEK gluten-free?
- 6 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at DEK?
- Italian Grinder, at roughly 70.4g of protein (estimated from ingredients).
Restaurants near DEK
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