Din Tai Fung – Chinese
Steaming bamboo baskets arrive in a rhythmic procession at this culinary landmark, where the theater of the open kitchen reveals chefs meticulously hand-folding each delicate, pleat-perfect dumpling. The experience unfolds through a vibrant symphony of textures, from the refreshing, vinegary crunch of chilled wood ear mushrooms to the soul-warming depth of slow-simmered bone-in chicken soup. Every meal centers on the legendary burst of savory broth from signature Kurobuta pork xiao long bao, creating a sophisticated dining ritual that balances technical precision with pure, comforting flavor.
2621, Northeast 46th Street, Seattle, 98105 +12065250958 https://dintaifungusa.com0Cuisine: Chinese
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, glp1, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Din Tai Fung
Dairy-Free at Din Tai Fung
Din Tai Fung in Seattle has 13 dairy-free-tagged dishes on its current menu, including Steamed Soup with Bone-in Beef Short Ribs, Soy Noodle Salad and Noodles with Sesame Sauce. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Din Tai Fung
Din Tai Fung in Seattle has 6 gluten-free-tagged dishes on its current menu, including Steamed Soup with Bone-in Beef Short Ribs, Bok Choy with Scallion-Infused Oil and Cucumber Salad. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Din Tai Fung
Din Tai Fung in Seattle has 13 halal-tagged dishes on its current menu, including Soy Noodle Salad, Shrimp Fried Rice and Noodles with Sesame Sauce. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Din Tai Fung
Din Tai Fung in Seattle has 8 high-protein-tagged dishes on its current menu, including Shrimp & Kurobuta Pork Dumplings, Chicken & Mushroom Buns and Steamed Soup with Bone-in Beef Short Ribs. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Din Tai Fung
Din Tai Fung in Seattle has 6 keto-tagged dishes on its current menu, including Steamed Soup with Bone-in Beef Short Ribs, Bok Choy with Scallion-Infused Oil and Pear Lychee Martini. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Din Tai Fung
Din Tai Fung in Seattle has 6 low-carb-tagged dishes on its current menu, including Steamed Soup with Bone-in Beef Short Ribs, Bok Choy with Scallion-Infused Oil and Pear Lychee Martini. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Din Tai Fung
Din Tai Fung in Seattle has 4 nut-free-tagged dishes on its current menu, including Steamed Soup with Bone-in Beef Short Ribs, Bok Choy with Scallion-Infused Oil and Shrimp & Kurobuta Pork Shao Mai. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Din Tai Fung
Din Tai Fung in Seattle has 10 vegan-tagged dishes on its current menu, including Soy Noodle Salad, Wood Ear Mushrooms in a Vinegar Dressing and Vegan Buns. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Din Tai Fung
| Dish | Net carbs | Protein |
|---|---|---|
| Shanghai Rice Cakes with Chicken | 11.8 g | 49.3 g |
| Chicken & Mushroom Buns | 8.9 g | 40.7 g |
| Chicken Dumplings | 5 g | 37.8 g |
| Pork Chop Fried Rice | 40.4 g | 36.3 g |
| Hot & Sour Soup (Pork) | 4.7 g | 35.3 g |
| Shrimp & Kurobuta Pork Wonton Soup | 7.2 g | 33.3 g |
| Fried Pork Chop Noodle Soup | 54.6 g | 29.3 g |
| Shrimp & Kurobuta Pork Shao Mai | 4.1 g | 26.4 g |
| Shrimp & Kurobuta Pork Spicy Wontons | 12.7 g | 26.3 g |
| Cod Dumplings | 20.8 g | 25.8 g |
| Noodles with Sesame Sauce | 121.2 g | 24.4 g |
| Shrimp & Kurobuta Pork Dumplings | 0.2 g | 24 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Friday
- 11:00 AM - 10:00 PM
- Saturday - Sunday
- 10:00 AM - 10:00 PM
Menu
Appetizers
- Cucumber Salad - $10.5: Crisp Persian cucumbers, mild fresno chili peppers, fresh garlic, sesame oil, signature DTF chili oil Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Renal, Slow-Carb, Soy Free Available at: dinner, lunch
- Seaweed & Beancurd Salad - $9.5: Bean sprouts, glass noodles, beancurd, seaweed, vinegar dressing, DTF chili oil Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
- Soy Noodle Salad - $9.5: Thin sheets of tofu, julienned carrots, celery Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Wood Ear Mushrooms in a Vinegar Dressing - $10: Wood ear mushrooms, vinegar dressing, goji berries, shredded ginger, sesame oil, lemon juice Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber, Macrobiotic Available at: dinner, lunch
- Sweet & Sour Pork Baby Back Ribs - $14.5: Tender baby back ribs, house-made sweet and sour sauce Dietary tags: High-Protein, Low-Sodium, Renal Available at: dinner, lunch
- Hot & Sour Soup (Pork) - $12: Bamboo shoots, eggs, wood ear mushrooms, tofu, green onion, house seasoning Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Steamed Soup with Bone-in Chicken - $13.5: Chicken, ginger, green onion Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Steamed Soup with Bone-in Beef Short Ribs - $15: Beef broth, beef short ribs Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Xiao Long Bao
- Kurobuta Pork Xiao Long Bao - $16.5: Kurobuta pork, ginger, green onion Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Crab & Kurobuta Pork Xiao Long Bao - $19.5: Kurobuta pork, crab Available at: dinner, lunch
- Chicken Xiao Long Bao - $16: Chicken, carrot, celery, ginger, green onion Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Truffle & Kurobuta Pork Xiao Long Bao - $32: Kurobuta pork, Italian truffle slices Available at: dinner, lunch
Dumplings & Buns
- Chicken Dumplings - $15.5: Chicken, sweet onions Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, GLP-1, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Vegan Dumplings - $15: Bean curd, baby bok choy, shiitake mushrooms, wood ear mushrooms, glass noodles, jicama, spinach juice skin Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Cod Dumplings - $17: Alaskan cod, Atlantic cod, Taiwanese cabbage, celery, water chestnuts, chicken broth Dietary tags: High-Protein, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Shrimp & Kurobuta Pork Dumplings - $17.5: Shrimp, Kurobuta pork Dietary tags: High-Protein, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Kimchi & Kurobuta Pork Dumplings - $16.5: Korean kimchi, chives, glass noodles, Kurobuta pork, kimchi juice skin Dietary tags: Low-Sodium, Low-Fat, GERD-Friendly, TLC Available at: dinner, lunch
- Shrimp & Kurobuta Pork Shao Mai - $18.5: Kurobuta pork, shrimp Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Sticky Rice Shao Mai with Kurobuta Pork & Mushroom - $15.5: Sticky rice, soy sauce, shiitake mushroom, Kurobuta pork Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Kurobuta Pork Buns - $14: Kurobuta pork, fluffy bun Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Chicken & Mushroom Buns - $14: Chicken, carrots, celery, oyster mushrooms Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Low-Fat, GLP-1, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Vegan Buns - $13.5: Bean curd, baby bok choy, shiitake mushrooms, wood ear mushrooms, glass noodles, jicama Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
Wontons
- Shrimp & Kurobuta Pork Spicy Wontons - $16.5: Shrimp, Kurobuta pork, house spicy sauce, garlic, green onion Dietary tags: High-Protein Available at: dinner, lunch
- Vegan Spicy Wontons - $15.5: Bean curd, baby bok choy, shiitake, wood ear, glass noodles, jicama, spinach juice dough, spicy sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, High-Fiber Available at: dinner, lunch
- Shrimp & Kurobuta Pork Wonton Soup - $16: Kurobuta pork, shrimp, chicken and pork broth, green onion, sesame oil Dietary tags: Low-Sodium Available at: dinner, lunch
Greens
- String Beans with Garlic - $15: String beans, minced garlic Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Slow-Carb Available at: dinner, lunch
- Broccoli with Garlic - $14.5: Broccoli, sliced garlic Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Bok Choy with Scallion-Infused Oil - $14.5: Bok choy, green onion oil Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Noodles & Noodle Soups
- Noodles with Sesame Sauce - $13.5: Egg noodles, sesame sauce, chili oil, crushed peanuts Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, High-Fiber Available at: dinner, lunch
- Braised Beef Noodle Soup - $19.5: Egg noodles, beef broth, baby bok choy, beef tendon Available at: dinner, lunch
- Fried Pork Chop Noodle Soup - $17.5: Egg noodles, clear broth, Shanghainese-style fried pork chop Available at: dinner, lunch
From the Wok
- Shrimp Fried Rice - $17.5: Shrimp, egg, green onion, California-grown rice Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Pork Chop Fried Rice - $18.5: Fried rice, egg, green onion, Shanghainese-style fried pork cutlet Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Shanghai Rice Cakes with Chicken - $16.5: Rice ovalettes, chicken, cabbage, spinach, soy sauce, sesame oil Available at: dinner, lunch
Desserts
- Chocolate & Mochi Xiao Long Bao - $12.5: Chocolate truffle, mochi, dumpling skin Dietary tags: Low-Sodium, High-Fiber, GERD-Friendly, TLC
- Sweet Taro Xiao Long Bao - $11.5: Taro filling, dumpling skin Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Shaved Snow with Fresh Mango - $14: Milk shaved snow, fresh mango, mango sauce, condensed milk Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
Beverages
- Matcha Jasmine Latte - $7.5: Ceremonial matcha, Taiwanese jasmine milk tea Dietary tags: Vegetarian, Halal, Pescatarian
- Pear Lychee Martini - $16: Grey Goose La Poire Vodka, St-Germain, lemon juice, lychee fruit Dietary tags: Keto, Low-Carb, Low-Sodium, Atkins, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Juice-Cleanse, Slow-Carb, Lectin-Free
- DTF Old Fashioned - $18: Kavalan Taiwanese whiskey, Oolong tea syrup, orange bitters, Luxardo cherry Dietary tags: Vegan, Vegetarian, Pescatarian, Low-Sodium, Low-Fat, Low-Cholesterol, TLC
- Fresh Squeezed Orange Juice - $6.5: Navel oranges
Frequently Asked Questions about Din Tai Fung
- Is Din Tai Fung dairy-free-friendly?
- Yes. Din Tai Fung has 13 dairy-free-tagged dishes on its current menu, including Steamed Soup with Bone-in Beef Short Ribs, Soy Noodle Salad and Noodles with Sesame Sauce.
- What can I eat at Din Tai Fung on a dairy-free diet?
- Steamed Soup with Bone-in Beef Short Ribs, Soy Noodle Salad and Noodles with Sesame Sauce carry the dairy-free tag, out of 13 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Din Tai Fung have vegan options?
- Yes. 10 dishes are tagged vegan on the current menu, including Soy Noodle Salad and Wood Ear Mushrooms in a Vinegar Dressing.
- Is Din Tai Fung gluten-free?
- 6 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Din Tai Fung?
- Shanghai Rice Cakes with Chicken, at roughly 49.3g of protein (estimated from ingredients).
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