Dumpling the Noodle – Chinese
The air hums with the energy of a bustling kitchen where the centerpiece is the glistening, amber-hued Peking duck, its skin rendered to a perfect shatter-crisp finish. Diners gather over tables laden with vibrant Sichuan string beans and flaky green onion pancakes, balancing the heat of cilantro-flecked spicy beef with the refreshing crunch of sweet and sour cucumbers. From the golden, honeyed glaze of sweet chili fried chicken to the earthy depth of sesame-dressed kale, every dish celebrates a bold marriage of traditional technique and contemporary flair.
1723, North 45th Street, Seattle, 98103 +12064031724 https://www.dumplingthenoodle.com0Cuisine: Chinese
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, soy-free
Diet fit at Dumpling the Noodle
Dairy-Free at Dumpling the Noodle
Dumpling the Noodle in Seattle has 19 dairy-free-tagged dishes on its current menu, including Steamed Shiitake Vegan Buns (4), Garlic Tofu Lamen Soup and Cilantro Spicy Beef. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Dumpling the Noodle
Dumpling the Noodle in Seattle has 2 gluten-free-tagged dishes on its current menu, including Cilantro Spicy Beef and Spicy Chili Crisp. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Dumpling the Noodle
Dumpling the Noodle in Seattle has 29 halal-tagged dishes on its current menu, including Steamed Shiitake Vegan Buns (4), Garlic Tofu Lamen Soup and Sweet & Sour Cucumber. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Dumpling the Noodle
Dumpling the Noodle in Seattle has 2 high-protein-tagged dishes on its current menu, including Chicken Corn Dumpling (6) and Signature Pork Onion Buns (4). Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Dumpling the Noodle
Dumpling the Noodle in Seattle has 18 vegan-tagged dishes on its current menu, including Steamed Shiitake Vegan Buns (4), Garlic Tofu Lamen Soup and Sweet & Sour Cucumber. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Dumpling the Noodle
Dumpling the Noodle in Seattle has 25 vegetarian-tagged dishes on its current menu, including Steamed Shiitake Vegan Buns (4), Garlic Tofu Lamen Soup and Black Sesame Tiramisu. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Dumpling the Noodle
Dumpling the Noodle in Seattle has 17 heart-healthy-tagged dishes on its current menu, including Steamed Shiitake Vegan Buns (4), Sweet & Sour Cucumber and Mock Duck Rice Noodle Soup. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Dumpling the Noodle
Dumpling the Noodle in Seattle has 6 low-fat-tagged dishes on its current menu, including Steamed Shiitake Vegan Buns (4), Sweet & Sour Cucumber and Shrimp Rice Noodle Soup. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Dumpling the Noodle
| Dish | Net carbs | Protein |
|---|---|---|
| Frozen Pork Baby Dill Dumpling (20) | 63.5 g | 24.2 g |
| Vegan Wonton with Spicy Sauce | 0 g | 22.3 g |
| Signature Pork Onion Buns (4) | 6.3 g | 20.8 g |
| Chicken Corn Dumpling (6) | 0 g | 20.8 g |
| Garlic Tofu Lamen Soup | 5.3 g | 19.5 g |
| Crispy Vegan Wonton | 37.6 g | 19 g |
| Tofu Rice Noodle Soup | 56.7 g | 18.9 g |
| Chili Tofu Lamen | 2.5 g | 17.7 g |
| Chili The Mock Duck Lamen | 2.5 g | 17.7 g |
| Frozen Bok Choy Mushroom Dumpling (20) | 59 g | 15.5 g |
| Frozen Organic Vegan Dumpling (20) | 59 g | 15.5 g |
| Chili the Tofu Rice Noodle | 0.2 g | 14.7 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Tuesday - Thursday
- 4:30 PM - 9:00 PM
- Friday
- 4:30 PM - 11:00 PM
- Saturday
- 11:30 AM - 11:00 PM
- Sunday
- 11:30 AM - 9:00 PM
Menu
Appetizers
- Signature Peking Duck (Whole) - $69.5: Roasted in a traditional way Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal Available at: dinner, lunch
- Signature Peking Duck (Half) - $39.5: Roasted in a traditional way Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal Available at: dinner, lunch
- Kale in Sesame Dressing - $7.55: Vegan Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Sweet & Sour Cucumber - $7.55: Marinated, Vegan Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal Available at: dinner, lunch
- House Sweet Chili Fried Chicken - $13.95: Spicy level 3.5 out of 5 Available at: dinner, lunch
- Seasoning Fried Chicken - $13.95: Salty cumin seasoning Available at: dinner, lunch
- Cilantro Spicy Beef - $14.95: Sichuan style Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Sichuan Dry-Fried String Beans - $13.95: Vegan Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Garlic String Beans - $13.95: Vegan Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic Available at: dinner, lunch
- Green Onion Pancake - $4.55: Vegan Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC Available at: dinner, lunch
- JaJang Beef Pancake Roll - $11.95: Beef in pancake roll Available at: dinner, lunch
- JaJang Tofu Pancake Roll - $11.95: Vegan, Tofu in pancake roll Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Buns & Wonton
- Signature Pork Onion Buns (4) - $11.95: Pan fried, served with house vinegar Dietary tags: High-Protein, Low-Sodium, Renal Available at: dinner, lunch
- Pork Shrimp Siu Mai (3) - $8.75: HK executive chef recipe Available at: dinner, lunch
- Steamed Shiitake Vegan Buns (4) - $11.95: Bok choy, Shiitake, served with house vinegar Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Pork Shrimp Wonton with Spicy Sauce - $10.95: Szechuan Large Wonton Available at: dinner, lunch
- Vegan Wonton with Spicy Sauce - $10.95: Wrapped in spinach wrap, Vegan Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Pork Shrimp Wonton Soup - $10.95: Wonton in broth Available at: dinner, lunch
- Crispy Chicken Wonton - $10.95: Fried, served with Sweet Chili Available at: dinner, lunch
- Crispy Vegan Wonton - $10.95: Fried, served with Sweet Chili, Vegan Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
- Crab Rangoon (5) - $10.95: Crunchy and creamy Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Dumplings
- Pumpkin Edamame Water Chestnut Dumpling (6) - $10.25: Vegan, Organic, Steamed Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Pork Baby Dill Dumpling (6) - $9.95: Seasonal Available at: dinner, lunch
- Pork Chives Shrimp Dumpling (6) - $10.25: Pan-fried Available at: dinner, lunch
- Pork Cabbage Dumpling (6) - $9.95: Pan-fried Available at: dinner, lunch
- Bulgogi Beef Dumpling (6) - $9.95: Pan-fried Available at: dinner, lunch
- Beef Onion Dumpling (6) - $9.95: Pan-fried Available at: dinner, lunch
- Chicken Corn Dumpling (6) - $9.95: Pan-fried Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
- Bok Choy Mushroom Dumpling (6) - $9.95: Vegan, Pan-fried only Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Organic Vegan Dumpling (6) - $9.95: Carrot, Tofu, Napa, Pan-fried only Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
Lamen
- Chili the Beef Lamen - $17.55: Hand pulled flour noodle, chewy Dietary tags: Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Chili Shrimp Lamen - $18.55: Hand pulled flour noodle, chewy Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
- Chili Tofu Lamen - $17.55: Vegan, Hand pulled flour noodle Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, High-Fiber, Low-Cholesterol Available at: dinner, lunch
- Chili The Mock Duck Lamen - $17.55: Vegan, Hand pulled flour noodle Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, High-Fiber, Low-Cholesterol Available at: dinner, lunch
- Braised Beef Lamen Soup - $17.55: Hand pulled flour noodle in soup Available at: dinner, lunch
- Spicy Sour Beef Lamen Soup - $17.55: Hand pulled flour noodle in spicy sour soup Available at: dinner, lunch
- Shrimp Lamen Soup - $18.55: Mushroom broth, Hand pulled flour noodle Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Garlic Tofu Lamen Soup - $17.55: Vegan, Mushroom broth, Hand pulled flour noodle Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, High-Fiber, Low-Cholesterol, Macrobiotic Available at: dinner, lunch
- Mock Duck Lamen Soup - $17.55: Vegan, Mushroom broth, Spicy, Hand pulled flour noodle Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Rice Noodles
- Chili the Beef Rice Noodle - $17.55: Rice noodle with beef and chili Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Chili the Shrimp Rice Noodle - $18.55: Rice noodle with shrimp and chili Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chili the Tofu Rice Noodle - $17.55: Vegan, Rice noodle with tofu and chili Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC Available at: dinner, lunch
- Chili the Mock Duck Rice Noodle - $17.55: Vegan, Rice noodle with mock duck and chili Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Braised Beef Rice Noodle Soup - $17.55: Rice noodle in beef soup Available at: dinner, lunch
- Spicy Sour Beef Rice Noodle Soup - $17.55: Rice noodle in spicy sour beef soup Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Shrimp Rice Noodle Soup - $18.55: Mushroom broth, Rice noodle Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Tofu Rice Noodle Soup - $17.55: Vegan, Mushroom broth, Rice noodle Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Mock Duck Rice Noodle Soup - $17.55: Vegan, Mushroom broth, Spicy, Rice noodle Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Sides & Sauces
- Spicy Chili Crisp - $6: 8oz, Vegan, No Sugar Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free
Desserts
- Black Sesame Tiramisu - $7.5: House made Dietary tags: Vegetarian, Pescatarian, Low-Sodium
Beverages
- Coke - $3.5: Soda
- Diet Coke - $3.5: Soda
Frozen Dumplings
- Frozen Pork Baby Dill Dumpling (20) - $20: 20 count, Seasonal Dietary tags: Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Frozen Pork Chives Shrimp Dumpling (20) - $20: 20 count Dietary tags: Low-Sodium, Volumetrics Available at: dinner, lunch
- Frozen Pork Cabbage Dumpling (20) - $20: 20 count Dietary tags: Low-Sodium, Volumetrics Available at: dinner, lunch
- Frozen Beef Onion Dumpling (20) - $20: 20 count Dietary tags: Low-Sodium, Volumetrics Available at: dinner, lunch
- Frozen Bulgogi Beef Dumpling (20) - $20: 20 count Dietary tags: Low-Sodium Available at: dinner, lunch
- Frozen Chicken Corn Dumpling (20) - $20: 20 count Dietary tags: Low-Sodium, Volumetrics Available at: dinner, lunch
- Frozen Bok Choy Mushroom Dumpling (20) - $20: 20 count, Vegan Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Frozen Organic Vegan Dumpling (20) - $20: 20 count, Vegan Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, High-Fiber, Low-Cholesterol, Macrobiotic Available at: dinner, lunch
- Frozen Zucchini Dumpling (20) - $20: 20 count, Zucchini, Egg, Vermicelli Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
Frequently Asked Questions about Dumpling the Noodle
- Is Dumpling the Noodle dairy-free-friendly?
- Yes. Dumpling the Noodle has 19 dairy-free-tagged dishes on its current menu, including Steamed Shiitake Vegan Buns (4), Garlic Tofu Lamen Soup and Cilantro Spicy Beef.
- What can I eat at Dumpling the Noodle on a dairy-free diet?
- Steamed Shiitake Vegan Buns (4), Garlic Tofu Lamen Soup and Cilantro Spicy Beef carry the dairy-free tag, out of 19 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Dumpling the Noodle have vegan options?
- Yes. 18 dishes are tagged vegan on the current menu, including Steamed Shiitake Vegan Buns (4) and Garlic Tofu Lamen Soup.
- Is Dumpling the Noodle gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Dumpling the Noodle?
- Frozen Pork Baby Dill Dumpling (20), at roughly 24.2g of protein (estimated from ingredients).
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