Dirty Birds Bar and Grill – American
Dirty Birds Bar and Grill pulses with the high-energy hum of a classic neighborhood hangout, where the aroma of tangy BBQ glaze and the satisfying crunch of golden-fried favorites fill the air. Guests gather around communal tables to dive into mountain-sized platters of signature wings and crispy, shareable bites, creating a lively atmosphere where comfort food and camaraderie turn every visit into a spirited social event.
6499 El Cajon Boulevard, San Diego CA 92115 https://dirtybirdsbarandgrill.com/Rating: 3/5 (1 reviews)
Cuisine: American
Price range: $$$$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Dirty Birds Bar and Grill
Dairy-Free at Dirty Birds Bar and Grill
Dirty Birds Bar and Grill in San Diego has 8 dairy-free-tagged dishes on its current menu, including Fried Cauliflower, House Salad and Fried Green Beans. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Dirty Birds Bar and Grill
Dirty Birds Bar and Grill in San Diego has 2 gluten-free-tagged dishes on its current menu, including Fried Cauliflower and Cole Slaw. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Dirty Birds Bar and Grill
Dirty Birds Bar and Grill in San Diego has 18 halal-tagged dishes on its current menu, including Fried Cauliflower, Mackin Cheese and House Salad. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Dirty Birds Bar and Grill
Dirty Birds Bar and Grill in San Diego has 4 high-protein-tagged dishes on its current menu, including Fried Cauliflower, Hummus and Pita Platter and Specialty Pizza (20 inch). Tags come from dish-level menu analysis and update when the menu changes.
Keto at Dirty Birds Bar and Grill
Dirty Birds Bar and Grill in San Diego has 4 keto-tagged dishes on its current menu, including Fried Cauliflower, Self-Serve Fountain Drinks and Tots or Fries. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Dirty Birds Bar and Grill
Dirty Birds Bar and Grill in San Diego has 4 low-carb-tagged dishes on its current menu, including Fried Cauliflower, Self-Serve Fountain Drinks and Tots or Fries. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Dirty Birds Bar and Grill
Dirty Birds Bar and Grill in San Diego has 2 nut-free-tagged dishes on its current menu, including Fried Cauliflower and Cole Slaw. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Dirty Birds Bar and Grill
Dirty Birds Bar and Grill in San Diego has 11 vegan-tagged dishes on its current menu, including Fried Cauliflower, House Salad and Fried Green Beans. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Dirty Birds Bar and Grill
| Dish | Net carbs | Protein |
|---|---|---|
| Specialty Pizza (20 inch) | 16.6 g | 83.7 g |
| Fried Cauliflower | 5.2 g | 49.8 g |
| Hummus and Pita Platter | 0 g | 19.9 g |
| Chicken Tenders | 9.2 g | 15.2 g |
| Classic Caesar Salad | 44.5 g | 13.8 g |
| Assorted Desserts | 129.5 g | 12.9 g |
| Cheese Pizza (20 inch) | 7.3 g | 12.5 g |
| Chicken Wings - 50 Piece | 1.4 g | 11.5 g |
| Pasta Salad | 2.9 g | 10.1 g |
| Mozzarella Sticks | 44.9 g | 8.2 g |
| Chips and Salsa | 44.1 g | 6.3 g |
| Fried Pickles | 43 g | 6 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Sunday - Thursday
- 11:00 AM - 10:00 PM
- Friday - Saturday
- 11:00 AM - 11:00 PM
What diners are saying
Celebrated for its friendly service and approachable atmosphere, guests highlight the establishment as a solid option for those seeking a casual dining experience. Diners appreciate the welcoming staff and the unpretentious menu, noting that the relaxed pace makes it a suitable choice for a low-key, everyday meal.
Menu
Appetizers
- Mozzarella Sticks - $95: Served in catering portions for 15-20 people Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- BBQ Meatballs - $120: Served in catering portions for 15-20 people Available at: dinner, lunch
- Chicken Tenders - $110: Served in catering portions for 15-20 people Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Parmesan Crusted Quesadilla Wedges - $80: Served in catering portions for 15-20 people Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Fried Green Beans - $70: Served in catering portions for 15-20 people Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Fried Cauliflower - $90: With 2 sauces for dipping Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium, Atkins, South-Beach, Carnivore, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Fried Pickles - $90: 40 pieces with ranch for dipping Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Hummus and Pita Platter - $85: Served with fresh cucumber slices Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Chips and Salsa - $60: Catering portion Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
Wings & Shrimp
- Chicken Wings - 50 Piece - $99: Served with carrots, celery and ranch. Up to 2 flavors. Dietary tags: Low-Sodium Available at: dinner, lunch
- Boneless Chicken Wings - 3 Pounds - $55: Up to 2 flavors Available at: dinner, lunch
- Grilled Shrimp - 50 Piece - $90: Up to 2 flavors Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Main Courses
- Sliders (20) - $80: Choice of House, Dirty Ranch, or BBQ Available at: dinner, lunch
- Specialty Pizza (20 inch) - $31.95: Options: Dirty Chicken, Buffalo Breath, BBQ Chicken, Margherita, Meat Seeker, Herbivore Dietary tags: High-Protein Available at: dinner, lunch
- Cheese Pizza (20 inch) - $24.95: 12 slices Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Salads
- House Salad - $70: Choice of two dressings. Serves 15-20. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Classic Caesar Salad - $70: Serves 15-20. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Pasta Salad - $70: Serves 15-20. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Sides
- Mackin Cheese - $80: Serves 15-20. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Tots or Fries - $55: Serves 15-20. Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Atkins, South-Beach, Renal, Slow-Carb Available at: dinner, lunch
- Onion Rings - $75: Serves 15-20. Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Cole Slaw - $50: Serves 15-20. Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Desserts
- Assorted Desserts - $2.99: Chocolate Chip Cookies, Brownies, or Rice Krispie Treats Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber
Beverages
- Self-Serve Fountain Drinks - $2.99: Free refills, on site events only Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Drink Ticket - Standard - $7: Draft Beer, House Wine, Bottle Beer, Well Drinks Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
- Drink Ticket - Premium - $9: Draft & Bottle Beer, House Wine, Well & Call Drinks Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
- Hosted Open Bar - Beer & Wine - $14: Draft Beer, House Wine. Per person per hour (2 hr min). Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Hosted Open Bar - Full Well - $15: Draft Beer, Bottle Beer, House Wine, Well Drinks (No Shots). Per person per hour (2 hr min). Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
Frequently Asked Questions about Dirty Birds Bar and Grill
- Is Dirty Birds Bar and Grill dairy-free-friendly?
- Yes. Dirty Birds Bar and Grill has 8 dairy-free-tagged dishes on its current menu, including Fried Cauliflower, House Salad and Fried Green Beans.
- What can I eat at Dirty Birds Bar and Grill on a dairy-free diet?
- Fried Cauliflower, House Salad and Fried Green Beans carry the dairy-free tag, out of 8 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Dirty Birds Bar and Grill have vegan options?
- Yes. 11 dishes are tagged vegan on the current menu, including Fried Cauliflower and House Salad.
- Is Dirty Birds Bar and Grill gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Dirty Birds Bar and Grill?
- Specialty Pizza (20 inch), at roughly 83.7g of protein (estimated from ingredients).
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