Dish n' Dash – Middle Eastern
Dish n' Dash offers a vibrant escape where the air is thick with the savory aroma of spiced shawarma and the earthy warmth of slow-simmered lentil soup. Crispy, golden falafel and delicate sambusak provide a satisfying crunch alongside velvety swirls of hummus topped with tender beef, blending traditional Mediterranean soul with a modern, spirited energy. From the zesty kick of buffalo cauliflower to the rich, comforting layers of kibbeh, every bite captures a bold fusion of heritage and contemporary flair.
MD 20750, Stevens Creek Boulevard, Cupertino, 95014 +14088992565 https://www.dishdash.com/location/dish-n-dash-cupertino/0Cuisine: Middle Eastern
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Dish n' Dash
Dairy-Free at Dish n' Dash
Dish n' Dash in Cupertino has 15 dairy-free-tagged dishes on its current menu, including Tabsi Falafel, Grilled Veggies and Tabouli. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Dish n' Dash
Dish n' Dash in Cupertino has 3 gluten-free-tagged dishes on its current menu, including Grilled Veggies, Tabouli and Spiced Carrots & Walnuts. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Dish n' Dash
Dish n' Dash in Cupertino has 24 halal-tagged dishes on its current menu, including Tabsi Falafel, Salmon Wrap and Grilled Veggies. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Dish n' Dash
Dish n' Dash in Cupertino has 11 high-protein-tagged dishes on its current menu, including Tabsi Falafel, Shawarma Hummus - Chicken and Pulled Sumac Chicken Wrap. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Dish n' Dash
Dish n' Dash in Cupertino has 1 keto-tagged dish on its current menu, including Spiced Carrots & Walnuts. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Dish n' Dash
Dish n' Dash in Cupertino has 3 low-carb-tagged dishes on its current menu, including Spiced Carrots & Walnuts, Cauliflower Buffalo Wings and Fries. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Dish n' Dash
Dish n' Dash in Cupertino has 18 vegan-tagged dishes on its current menu, including Tabsi Falafel, Grilled Veggies and Tabouli. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Dish n' Dash
Dish n' Dash in Cupertino has 24 vegetarian-tagged dishes on its current menu, including Tabsi Falafel, Grilled Veggies and Tabouli. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Dish n' Dash
| Dish | Net carbs | Protein |
|---|---|---|
| Beriani Dajaj | 88.7 g | 59.3 g |
| Rihan | 80.5 g | 45.8 g |
| Saffron Tres Leches | 62.2 g | 41.9 g |
| Zeit & Zaatar | 94.4 g | 38.1 g |
| Tabsi Falafel | 12.5 g | 36.1 g |
| Tabsi Kufta | 12.5 g | 36.1 g |
| Tabsi Salmon | 12.5 g | 36.1 g |
| Kibbeh | 56.6 g | 32 g |
| Sambusak Dajaj | 77.3 g | 31.3 g |
| Lentil Soup | 53.8 g | 29.1 g |
| Sambusak | 17.5 g | 28.9 g |
| Shawarma Hummus - Chicken | 33 g | 27.4 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Mo-Th - Sunday
- 11:00 AM - 9:00 PM
- Friday - Saturday
- 11:00 AM - 9:30 PM
Menu
Appetizers
- Lentil Soup - $6: cumin lentil soup, za’atar lavash crisps Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC Available at: dinner, lunch
- Falafel - $9: crispy blend of organic garbanzo, tahini, pita Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
- Sambusak - $12: filo, spinach, leeks, feta & goat cheese sesame seeds, spiced honey Dietary tags: High-Protein, Low-Sodium, High-Fiber Available at: dinner, lunch
- Sambusak Dajaj - $12: filo, sumac chicken, caramelized onion raisins, roasted pine nuts Dietary tags: High-Fiber Available at: dinner, lunch
- Kibbeh - $12: bulghur shell, lamb, onions, parsley, pine nuts, yogurt Dietary tags: High-Fiber Available at: dinner, lunch
- Cauliflower Buffalo Wings - $12: spicy za’atar dip, yogurt-feta Dietary tags: Low-Carb, Low-Sodium, South-Beach Available at: dinner, lunch
- Mediterranean Wings - $13: spicy za’atar dip, yogurt-feta Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- Kalai - $14: chicken sautéed with onions, mushrooms, tomatoes, yogurt, jalapeños, pita Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Shawarma Hummus - Chicken - $14.5: with marinated grilled onions, pita Dietary tags: High-Protein, Mediterranean, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
- Shawarma Hummus - Beef - $15.5: with marinated grilled onions, pita Dietary tags: High-Protein, Mediterranean, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
- Shawarma Hummus - Lamb - $16.5: with marinated grilled onions, pita Dietary tags: High-Protein, Mediterranean, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
- Zeit & Zaatar - $5: authentic blend of wild oregano, thyme, sumac, sesame, extra virgin olive oil, pita Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber, Macrobiotic Available at: dinner, lunch
- Hummus - $9: organic garbanzo, tahini, extra virgin olive oil, pita Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Plant-Based, Low-Sodium, High-Fiber, Renal, Macrobiotic Available at: dinner, lunch
- Babaghanouge - $10: smoked eggplant, tahini, extra virgin olive oil, pita Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
- Toum - $9: traditional lebanese garlic dip, pita Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, High-Fiber, Low-Cholesterol, Macrobiotic Available at: dinner, lunch
- Tabouli - $9: parsley, mint, cucumber, bell pepper, tomatoes, bulghur Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Spiced Carrots & Walnuts - $9: carrots, walnuts, fresno peppers, spices Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Anti-Inflammatory, Atkins, South-Beach, High-Fiber, Low-Cholesterol, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Rihan - $12: grilled eggplant, tomatoes, basil, feta, almonds, extra virgin olive oil, pita Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Muhammara - $11: roasted red bell pepper, pomegranate molasses, walnuts, tahini, extra virgin olive oil Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol Available at: dinner, lunch
Main Courses
- Beriani Dajaj - $23.5: chicken breast, potatoes, raisins, garbanzos, aged yogurt, rice or freekeh, almonds Dietary tags: High-Protein Available at: dinner, lunch
- Mansaf - $26.75: tender chunks of lamb slow-cooked in aged yogurt, rice or freekeh, almonds Available at: dinner, lunch
- Tabsi Falafel - $20.5: eggplant, onions, tomatoes, peppers, garlic, mild curry, dry lime, rice or freekeh, almonds Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
- Tabsi Kufta - $24.75: eggplant, onions, tomatoes, peppers, garlic, mild curry, dry lime, rice or freekeh, almonds Dietary tags: High-Protein, High-Fiber Available at: dinner, lunch
- Tabsi Salmon - $27.5: eggplant, onions, tomatoes, peppers, garlic, mild curry, dry lime, rice or freekeh, almonds Dietary tags: High-Protein, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Veggie Delight - $18: falafel, hummus, tabouli, babaghanouge, roasted red pepper-walnut dip, feta, greens, pita Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Wraps & Pitas
- Falafel Wrap - $18.25: lavash or pita, greens, tomatoes, cucumbers, onions, pickles, parsley, tahini Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
- Pulled Sumac Chicken Wrap - $19.25: lavash or pita, greens, tomatoes, cucumbers, onions, pickles, parsley, garlic-yogurt Dietary tags: High-Protein, Anti-Inflammatory, High-Fiber, GERD-Friendly, Zone, Volumetrics Available at: dinner, lunch
- Salmon Wrap - $24.5: lavash or pita, greens, tomatoes, cucumbers, onions, pickles, parsley, basil-tahini Dietary tags: Halal, Mediterranean, Pescatarian Available at: dinner, lunch
Sides
- Fries - $7: freshly cut, sumac blend Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Renal, Slow-Carb Available at: dinner, lunch
- Grilled Veggies - $9: seasonal assortment of grilled vegetables Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Basmati Rice - $5: aged basmati Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Freekeh - $5: organic toasted green wheat Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
Beverages
- Freshly Juiced - $8: Choice of Apple, Carrot, Orange, or blends Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free
- Smoothie - $8.5: Choice of Date, Nutella, Coconut, Berry, Tropical, Mango, or Pomegranate
- Organic Tea - $4.25: Grand Crimson, English Breakfast, Earl Grey, Jasmine, or Peppermint Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Fountain Drinks - $3.75: Soda, Iced Tea, or Sparkling Water Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Low-Sodium, Renal
- Arnold Palmer - $5.5: Fresh Lemonade + Iced Tea
Desserts
- Baklava Assortment - $8.5: traditional baklava pastries, layers of thin filo dough, nuts Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, High-Fiber, TLC
- Baklava Crumble - $10.5: crunchy baklava with sea salt, attiki honey tahitian vanilla bean gelato Dietary tags: Vegetarian, Halal, Pescatarian
- Saffron Tres Leches - $10.5: saffron-cardamom infused cake, whipped cream, almonds, pistachios, rose petals Dietary tags: High-Protein, Vegetarian, Pescatarian, Low-Sodium, High-Fiber
- Kanafeh - $11.5: shredded filo dough, sweetened cheese filling, rose-cardamom syrup, pistachios Dietary tags: Vegetarian, Pescatarian, Low-Sodium, High-Fiber
Frequently Asked Questions about Dish n' Dash
- Is Dish n' Dash dairy-free-friendly?
- Yes. Dish n' Dash has 15 dairy-free-tagged dishes on its current menu, including Tabsi Falafel, Grilled Veggies and Tabouli.
- What can I eat at Dish n' Dash on a dairy-free diet?
- Tabsi Falafel, Grilled Veggies and Tabouli carry the dairy-free tag, out of 15 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Dish n' Dash have vegan options?
- Yes. 18 dishes are tagged vegan on the current menu, including Tabsi Falafel and Grilled Veggies.
- Is Dish n' Dash gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Dish n' Dash?
- Beriani Dajaj, at roughly 59.3g of protein (estimated from ingredients).
Restaurants near Dish n' Dash
- Oren's Hummus — Middle Eastern
- Falafel Stop — Middle Eastern
- Chelokababi — Middle Eastern
- The Halal Guys — Middle Eastern
- Yas Restaurant — Middle Eastern
- Dish Dash — Middle Eastern
- House of Kabobs — Middle Eastern
- Kabul — Middle Eastern
- Oren's Hummus Shop — Middle Eastern
- Haleh Pastry and Cafe — Middle Eastern
- Cafe Nur — Middle Eastern
- Urfa Bistro — Middle Eastern
