Dough Zone – Chinese
Steaming baskets of delicate soup dumplings and the rhythmic sizzle of golden, pan-fried pies create a vibrant energy in this modern sanctuary of Chinese comfort food. The air carries the aromatic warmth of five-spice and ginger as guests tuck into crispy beef pancake rolls and savory chive dumplings, each bite offering a perfect balance of tender dough and bold, savory fillings. It is a lively destination where the artistry of handmade dough takes center stage, inviting a shared experience of discovery and deep, soulful flavor.
83, University Street https://www.doughzonedumplinghouse.com/0Cuisine: Chinese
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Dough Zone
Dairy-Free at Dough Zone
Dough Zone in Seattle has 11 dairy-free-tagged dishes on its current menu, including Kale Salad with Sweet & Spicy Garlic Dressing, Vegetarian Spicy (Ma La) Noodles and Romaine Lettuce Salad with Sesame Dressing. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Dough Zone
Dough Zone in Seattle has 2 gluten-free-tagged dishes on its current menu, including Broccoli with Seafood Sauce and Five Spice Beef Shank. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Dough Zone
Dough Zone in Seattle has 22 halal-tagged dishes on its current menu, including Kale Salad with Sweet & Spicy Garlic Dressing, Green Onion Pancake and Vegetarian Spicy (Ma La) Noodles. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Dough Zone
Dough Zone in Seattle has 10 high-protein-tagged dishes on its current menu, including Pork Xiao Long Bao, Beef-Stew Noodle Soup and Spicy Beef Shank. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Dough Zone
Dough Zone in Seattle has 5 keto-tagged dishes on its current menu, including Broccoli with Seafood Sauce, Thai Milk Tea (Cold) and Milk Tea (Cold). Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Dough Zone
Dough Zone in Seattle has 7 low-carb-tagged dishes on its current menu, including Spicy Beef Shank, Broccoli with Seafood Sauce and Thai Milk Tea (Cold). Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Dough Zone
Dough Zone in Seattle has 1 nut-free-tagged dish on its current menu, including Broccoli with Seafood Sauce. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Dough Zone
Dough Zone in Seattle has 12 vegan-tagged dishes on its current menu, including Kale Salad with Sweet & Spicy Garlic Dressing, Vegetarian Spicy (Ma La) Noodles and Romaine Lettuce Salad with Sesame Dressing. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Dough Zone
| Dish | Net carbs | Protein |
|---|---|---|
| Spicy Beef Pancake Roll | 0 g | 72.9 g |
| Pan Fried Pork Buns (4) | 14.6 g | 47.3 g |
| Pan Fried Chive Dumplings | 5.2 g | 44 g |
| Beef Pancake Roll | 60.9 g | 35.7 g |
| Pork Xiao Long Bao | 23.4 g | 32.7 g |
| Spicy Beef Sandwich | 5.5 g | 28.7 g |
| Spicy Beef Shank | 7.9 g | 27.7 g |
| Beef Steamed Dumplings | 3.5 g | 27.5 g |
| Beef-Stew Noodles | 10.6 g | 26.5 g |
| Pork & Shrimp Potstickers | 11 g | 26 g |
| Five Spice Beef Shank | 10.5 g | 25.9 g |
| Shrimp & Zucchini Steamed Dumplings | 2.1 g | 24.7 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Sunday - Thursday
- 11:00 AM - 9:00 PM
- Friday - Saturday
- 11:00 AM - 10:00 PM
Menu
House Specials
- Green Onion Pancake: Flaky dough layered with chopped scallions, pan fried with scallion-infused oil Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Spicy Beef Sandwich: Steamed bun, seasoned beef shank, fresh vegetables, spicy crushed pepper house sauce Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Beef Sandwich: Steamed bun, seasoned beef shank, fresh vegetables, savory house sauce Available at: dinner, lunch
- Spicy Beef Pancake Roll: Green onion pancake wrap, seasoned beef shank, shredded lettuce, spicy crushed pepper house sauce Available at: dinner, lunch
- Beef Pancake Roll: Green onion pancake wrap, seasoned beef shank, shredded lettuce, savory house sauce Dietary tags: High-Fiber, GERD-Friendly Available at: dinner, lunch
- Pan Fried Chive Dumplings: Aromatic chives, egg, glass noodles Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Pan Fried Beef Pies: Seasoned beef, savory crust, shredded greens Dietary tags: High-Fiber Available at: dinner, lunch
- Five Spice Beef Shank: Braised beef shank, Five Spice, sliced cucumber Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Spicy Beef Shank: Braised beef shank, mala spice blend, green onion, cilantro Dietary tags: High-Protein, Low-Carb, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Soup Dumplings
- Pork Xiao Long Bao: Pork filling, rich broth, served with ginger Dietary tags: High-Protein, Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Pork & Crab Meat Xiao Long Bao: Pork and crab blend, rich broth, served with ginger Dietary tags: Low-Sodium Available at: dinner, lunch
- Chicken Xiao Long Bao: Chicken filling, rich broth, served with ginger Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
Q-BAO®
- Pan Fried Pork Buns (4): Pork, savory broth, scallions, sesame seeds Dietary tags: High-Fiber Available at: dinner, lunch
- Steamed Pork Buns (4): Pork filling, rich broth Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
Dumplings
- Vegetable Potstickers: Tofu, carrot, Taiwanese cabbage, glass noodles Available at: dinner, lunch
- Chicken Potstickers: All-natural chicken filling Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Pork & Shrimp Potstickers: Pork and shrimp blend Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Beef Potstickers: Juicy beef filling Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Pork & Shrimp Boiled Dumplings: Pork filling and fresh shrimp Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Shrimp & Zucchini Steamed Dumplings: Shrimp and zucchini Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Vegetable Steamed Dumplings: Tofu, carrot, Taiwanese cabbage, glass noodles Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Chicken Steamed Dumplings: All-natural chicken filling Available at: dinner, lunch
- Beef Steamed Dumplings: Minced beef Available at: dinner, lunch
- High Tail Shrimp & Pork Steamed Dumplings: Tail-on whole shrimp, pork filling Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Wontons
- Pan Fried Wontons with Chili Sauce: Chicken and vegetable filling, chili sauce Available at: dinner, lunch
- Pan Fried Wontons with Sweet & Spicy Garlic Sauce: Chicken and vegetable filling, sweet & spicy garlic sauce Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Chicken & Vegetable Wontons in Chili Sauce: Chicken and vegetable filling, spicy chili sauce Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Chicken & Vegetable Wontons in Hot & Sour Sauce: Chicken and vegetable filling, hot & sour sauce Available at: dinner, lunch
- Pork Wontons in Chili Sauce: Pork filling, spicy chili sauce Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Pork Wontons in Hot & Sour Sauce: Pork filling, hot & sour sauce Dietary tags: High-Fiber Available at: dinner, lunch
- Pork Wontons in Chicken Soup: Pork filling, chicken broth Dietary tags: High-Fiber Available at: dinner, lunch
- Chicken & Vegetable Wontons in Chicken Soup: Chicken and vegetable filling, chicken broth Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
Vegetables
- Sweet & Sour Cucumber: Spiral-cut cucumber, sweet and sour dressing Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal Available at: dinner, lunch
- Kale Salad with Sesame Dressing: Baby kale, sesame dressing, peanuts Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber, Macrobiotic Available at: dinner, lunch
- Kale Salad with Sweet & Spicy Garlic Dressing: Baby kale, sweet and spicy garlic dressing Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Macrobiotic Available at: dinner, lunch
- Broccoli with Seafood Sauce: Broccoli florets, seafood sauce Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Romaine Lettuce Salad with Sesame Dressing: Romaine lettuce, sesame dressing Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, Low-Cholesterol, Macrobiotic Available at: dinner, lunch
- Romaine Lettuce Salad with Sweet & Spicy Garlic Dressing: Romaine lettuce, sweet and spicy garlic dressing Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
Noodles
- Dan Dan Noodles: Chewy noodles, spicy sauce, numbing peppercorns Available at: dinner, lunch
- Green Onion Soy Sauce Noodles: Chewy noodles, scallion-infused soy sauce, green onion Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Cold Noodles with Sesame Dressing: Chewy noodles, sesame-garlic dressing, cucumber Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, Low-Cholesterol, Macrobiotic Available at: dinner, lunch
- Yibin Noodles: Spicy sauce, mustard greens, green onion Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
- Spicy (Ma La) Noodles: Chili oil, rich broth, romaine Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Fat, Anti-Inflammatory, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Vegetarian Spicy (Ma La) Noodles: Chili oil, vegetarian broth, romaine Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Fat, Anti-Inflammatory, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Minced Chicken Noodles: Minced chicken sauce, pickled green beans, green onion Available at: dinner, lunch
- Beef-Stew Noodles: Braised beef, rich sauce Dietary tags: High-Protein Available at: dinner, lunch
- Beef-Stew Noodle Soup: Braised beef, rich broth, blanched greens Dietary tags: High-Protein, Low-Sodium, Renal Available at: dinner, lunch
- Zha Jiang Mian: Soybean paste sauce, cucumber, carrot Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Desserts
- Banana Naan Bread: Banana crepe, fresh bananas, whipped cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Milk Tea (Cold): Assam black tea, milk Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Carnivore, TLC
- Sour Plum Juice (Cold): Traditional Chinese plum drink Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
- Thai Milk Tea (Cold): Thai-style black tea, milk Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Carnivore, TLC
- Passion Fruit Green Tea (Cold): Green tea, passion fruit Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Ube Milk Tea (Cold): Milk tea, ube Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC
- Coke
- Diet Coke
- Coke Zero Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Sprite
- Kizakura Yuzu Shuwah Sparkling (330ml)
- Kizakura Sake Pure (300ml)
- Gekkeikan Nigori Sake (300ml)
- Gekkeikan Haiku (300ml)
- Sapporo (12 fl.oz)
- Tsingtao (12 fl.oz)
Frequently Asked Questions about Dough Zone
- Is Dough Zone dairy-free-friendly?
- Yes. Dough Zone has 11 dairy-free-tagged dishes on its current menu, including Kale Salad with Sweet & Spicy Garlic Dressing, Vegetarian Spicy (Ma La) Noodles and Romaine Lettuce Salad with Sesame Dressing.
- What can I eat at Dough Zone on a dairy-free diet?
- Kale Salad with Sweet & Spicy Garlic Dressing, Vegetarian Spicy (Ma La) Noodles and Romaine Lettuce Salad with Sesame Dressing carry the dairy-free tag, out of 11 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Dough Zone have vegan options?
- Yes. 12 dishes are tagged vegan on the current menu, including Kale Salad with Sweet & Spicy Garlic Dressing and Vegetarian Spicy (Ma La) Noodles.
- Is Dough Zone gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Dough Zone?
- Spicy Beef Pancake Roll, at roughly 72.9g of protein (estimated from ingredients).
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