Kau Kau Barbecue – Chinese
The air hums with the rhythmic thud of cleavers as golden-hued ducks and glistening slabs of honey-glazed pork hang like jewels in the window, promising a masterclass in traditional Cantonese roasting. Diners are treated to a symphony of textures, from the shatteringly crisp skin of the roast pork to the succulent, ginger-infused chicken served over steaming beds of fragrant rice.
656, South King Street, Seattle, WA, 98104 https://kaukaubbq.com/0Cuisine: Chinese
Price range: $
Dietary options: dairy-free, gluten-free, high-protein, keto, low-carb, nut-free, low-fat, low-sodium, paleo, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, carnivore, low-fodmap, renal, tlc, volumetrics, lectin-free, slow-carb, sesame-free, soy-free
Diet fit at Kau Kau Barbecue
Dairy-Free at Kau Kau Barbecue
Kau Kau Barbecue in Seattle has 4 dairy-free-tagged dishes on its current menu, including Ginger Salted Chicken, Roast Pork and Small Whole Roast Pig. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Kau Kau Barbecue
Kau Kau Barbecue in Seattle has 4 gluten-free-tagged dishes on its current menu, including Ginger Salted Chicken, Roast Pork and Small Whole Roast Pig. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Kau Kau Barbecue
Kau Kau Barbecue in Seattle has 2 high-protein-tagged dishes on its current menu, including Ginger Salted Chicken and BBQ Pork. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Kau Kau Barbecue
Kau Kau Barbecue in Seattle has 1 keto-tagged dish on its current menu, including Ginger Salted Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Kau Kau Barbecue
Kau Kau Barbecue in Seattle has 2 low-carb-tagged dishes on its current menu, including Ginger Salted Chicken and Roast Pork. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Kau Kau Barbecue
Kau Kau Barbecue in Seattle has 1 nut-free-tagged dish on its current menu, including Ginger Salted Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Kau Kau Barbecue
Kau Kau Barbecue in Seattle has 1 low-fat-tagged dish on its current menu, including Almond Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Kau Kau Barbecue
Kau Kau Barbecue in Seattle has 6 low-sodium-tagged dishes on its current menu, including Roast Pork, Soy Sauce Chicken and Stir Fried Green Beans. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Kau Kau Barbecue
| Dish | Net carbs | Protein |
|---|---|---|
| BBQ Pork Wonton Noodle Soup | 129.5 g | 64.5 g |
| Ginger Salted Chicken | 3.3 g | 61.4 g |
| Soy Sauce Chicken Rice | 42.2 g | 42.9 g |
| Roast Duck | 0 g | 23.9 g |
| BBQ Pork | 0 g | 18.5 g |
| Peking Duck | 33 g | 10.5 g |
| Roast Pork | 16.5 g | 9 g |
| Yang Chow Fried Rice | 18.4 g | 6.7 g |
| Soy Sauce Chicken | 7.8 g | 4.7 g |
| Almond Chicken | 21.5 g | 4 g |
| Stir Fried Green Beans | 5.7 g | 1.7 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
BBQ Delights
Traditional Chinese BBQ meats roasted to perfection.
- BBQ Pork - $12: Traditional Cantonese style char siu Dietary tags: High-Protein, Low-Sodium, TLC, Renal Available at: dinner, lunch
- Roast Pork - $12: Crispy pork belly Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, South-Beach, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Roast Duck - $12: Traditional Cantonese roast duck Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Soy Sauce Chicken - $12 Dietary tags: Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Ginger Salted Chicken - $12 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Anti-Inflammatory, Atkins, South-Beach, Low-Cholesterol, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Peking Duck - $12 Available at: dinner, lunch
- BBQ Combination - $12: Assorted BBQ meats Available at: dinner, lunch
Rice and Noodle Dishes
Hearty rice and noodle favorites.
- BBQ Combination Rice - $10: Roast Pork and BBQ Pork only Available at: dinner, lunch
- Soy Sauce Chicken Rice - $10 Available at: dinner, lunch
- Yang Chow Fried Rice - $12 Dietary tags: Low-Sodium Available at: dinner, lunch
- Kau Kau Special Chow Mein - $12 Available at: dinner, lunch
- BBQ Pork Wonton Noodle Soup - $12 Available at: dinner, lunch
- BBQ Pork Chili Crisp Scallion Lo Mein - $12 Available at: dinner, lunch
Main Courses
Classic Cantonese wok-fried dishes.
- Almond Chicken - $12 Dietary tags: Low-Fat, Anti-Inflammatory, Low-Cholesterol, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Stir Fried Green Beans - $12: Garlic and green beans Dietary tags: Low-Sodium, South-Beach, Renal, Slow-Carb Available at: dinner, lunch
Special Orders
Whole roasted pigs for special occasions. Requires 10-day advance notice.
- Small Whole Roast Pig - $12: 10-14 lbs pre-cooked weight Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Large Whole Roast Pig - $12: 35-40 lbs pre-cooked weight Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Frequently Asked Questions about Kau Kau Barbecue
- Is Kau Kau Barbecue dairy-free-friendly?
- Yes. Kau Kau Barbecue has 4 dairy-free-tagged dishes on its current menu, including Ginger Salted Chicken, Roast Pork and Small Whole Roast Pig.
- What can I eat at Kau Kau Barbecue on a dairy-free diet?
- Ginger Salted Chicken, Roast Pork and Small Whole Roast Pig carry the dairy-free tag, out of 4 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Is Kau Kau Barbecue gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Kau Kau Barbecue?
- BBQ Pork Wonton Noodle Soup, at roughly 64.5g of protein (estimated from ingredients).
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