EARLEY'S KITCHEN – American
EARLEY'S KITCHEN is a Southern soul food restaurant at 1458 South Monroe Street in Tallahassee, Florida, operated by James and Anita Morall and serving cafeteria-style comfort food where diners select from a rotating line of prepared entrees. Signature dishes include oxtails, liver and onions, fried chicken, turkey wings and collard greens, alongside a breakfast and brunch menu of eggs, grits and bacon. The restaurant is open Monday through Friday from 6:30 a.m. to 2:00 p.m., Saturday from 10:00 a.m. to 2:00 p.m. for brunch, and Sunday from 10:00 a.m. to 3:00 p.m., and it caters private events with beverages available.
1458 S MONROE ST, TALLAHASSEE, FL, 32301 850-224-1739 https://earleyskitchen.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at EARLEY'S KITCHEN
Dairy-Free at EARLEY'S KITCHEN
EARLEY'S KITCHEN in Tallahassee has 20 dairy-free-tagged dishes on its current menu, including Bacon or Sausage Plate - 1 Meat & 3 Sides, Jumbo Biscuit and Bacon or Sausage Plate - 1 Meat & 2 Sides. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at EARLEY'S KITCHEN
EARLEY'S KITCHEN in Tallahassee has 15 gluten-free-tagged dishes on its current menu, including Bacon or Sausage Plate - 1 Meat & 3 Sides, Bacon or Sausage Plate - 1 Meat & 2 Sides and Fish Plate - 1 Meat & 2 Sides. Tags come from dish-level menu analysis and update when the menu changes.
Halal at EARLEY'S KITCHEN
EARLEY'S KITCHEN in Tallahassee has 17 halal-tagged dishes on its current menu, including Jumbo Biscuit, Fried Jumbo Shrimp & Gouda Grits and Egg & Cheese Jumbo Biscuit. Tags come from dish-level menu analysis and update when the menu changes.
Keto at EARLEY'S KITCHEN
EARLEY'S KITCHEN in Tallahassee has 2 keto-tagged dishes on its current menu, including Tea (Small) and Bottled Juice. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at EARLEY'S KITCHEN
EARLEY'S KITCHEN in Tallahassee has 2 low-carb-tagged dishes on its current menu, including Tea (Small) and Bottled Juice. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at EARLEY'S KITCHEN
EARLEY'S KITCHEN in Tallahassee has 10 vegan-tagged dishes on its current menu, including Jumbo Biscuit, Veggie Plate - 4 Sides and Grits (Side). Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at EARLEY'S KITCHEN
EARLEY'S KITCHEN in Tallahassee has 15 vegetarian-tagged dishes on its current menu, including Jumbo Biscuit, Egg & Cheese Jumbo Biscuit and Egg Only Jumbo Biscuit. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at EARLEY'S KITCHEN
EARLEY'S KITCHEN in Tallahassee has 9 heart-healthy-tagged dishes on its current menu, including Jumbo Biscuit, Veggie Plate - 4 Sides and Grits (Side). Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at EARLEY'S KITCHEN
| Dish | Net carbs | Protein |
|---|---|---|
| Muffin | 252.1 g | 58.1 g |
| Diced Potatoes | 6.5 g | 24.6 g |
| Fried Green Tomato BLT | 19.1 g | 12.4 g |
| Fountain Drink (Small) | 181.6 g | 11.2 g |
| Coffee | 39.3 g | 5.6 g |
| Toast | 44 g | 4.6 g |
| Bottled Water | 6.9 g | 0.5 g |
| Bottled Juice | 8.1 g | 0.2 g |
| Tea (Small) | 0 g | 0 g |
| Lemonade (Small) | 0.2 g | 0 g |
Nutrition values are estimated from ingredients.
Menu
Breakfast Plates
- Bacon or Sausage Plate - 1 Meat & 1 Side - $5.25 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: breakfast, brunch
- Bacon or Sausage Plate - 1 Meat & 2 Sides - $6.99 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: breakfast, brunch
- Bacon or Sausage Plate - 1 Meat & 3 Sides - $8.15 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: breakfast, brunch
- Fish Plate - 1 Meat & 1 Side - $6.99 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Fish Plate - 1 Meat & 2 Sides - $8.75 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: breakfast, brunch
- Fish Plate - 1 Meat & 3 Sides - $9.75 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: breakfast, brunch, dinner, lunch
- Corned Beef or Whole Link Plate - 1 Meat & 1 Side - $6.99 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: breakfast, brunch
- Corned Beef or Whole Link Plate - 1 Meat & 2 Sides - $8.75 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: breakfast, brunch
- Corned Beef or Whole Link Plate - 1 Meat & 3 Sides - $9.75 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: breakfast, brunch
Breakfast Sandwiches
- Meat Only Jumbo Biscuit - $3.5 Available at: breakfast, brunch
- Meat Only Honey Wheat - $4.25 Available at: breakfast, brunch
- Meat & Egg Jumbo Biscuit - $4.25 Available at: breakfast, brunch
- Meat & Egg Honey Wheat - $5.25 Available at: breakfast, brunch
- Meat, Egg & Cheese Jumbo Biscuit - $4.99 Available at: breakfast, brunch
- Meat, Egg & Cheese Honey Wheat - $5.99 Available at: breakfast, brunch
- Egg Only Jumbo Biscuit - $2.99 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Egg & Cheese Jumbo Biscuit - $3.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
Lunch Plates
- Lunch Plate - 1 Meat & 2 Sides - $13.5 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: lunch
- Lunch Plate - 1 Meat & 3 Sides - $16.5 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Veggie Plate - 3 Sides - $11 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Veggie Plate - 4 Sides - $13.5 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Brunch Specialties
- Vegan Fried Green Tomato Sandwich - $10: Fried green tomato on a pretzel bun, lettuce, vegan roasted red pepper mayo, served with home fries Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: brunch, lunch
- Fried Green Tomato BLT - $12: Fried green tomato, bacon, lettuce, vegan roasted red pepper mayo on a pretzel bun, served with home fries Dietary tags: Low-Sodium Available at: brunch, lunch
- Southern Fried Porkchop Sandwich - $12: Fried porkchop on a pretzel bun, lettuce, tomato, Dijon thyme mayo, served with home fries Available at: brunch, dinner, lunch
- Smothered Chicken & Biscuit - $10: Deep fried boneless chicken thigh smothered in gravy on an open-faced jumbo biscuit with two eggs Available at: breakfast, brunch
- EK Sandwich - $10: Grilled artisan bread toast with eggs and choice of bacon, fish, sausage, or chicken Available at: breakfast, brunch, lunch
- Chicken & Sweet Hawaiian Waffles - $10: Southern fried chicken thigh on four sweet Hawaiian roll waffles, powdered sugar and syrup Available at: breakfast, brunch, lunch
- Pecan Praline French Toast Bake - $12: Vanilla custard-soaked French bread baked with pecan praline crumble, choice of meat Available at: breakfast, brunch
- Fried Jumbo Shrimp & Gouda Grits - $25: Fried jumbo shrimp smothered in country gravy over stone ground smoked gouda cheese grits Dietary tags: Halal, Pescatarian Available at: breakfast, brunch, dinner, lunch
- Oxtail Osso Buco - $28: Oxtail with Smoked Gouda Grits and roasted baby tri-colored carrots Available at: brunch, dinner, lunch
Sides & Add-ons
- Biscuit & Gravy - $3.75 Available at: breakfast, brunch
- Eggs (Side) - $3.5 Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory, Lectin-Free, Soy Free Available at: breakfast, brunch
- Grits (Side) - $3 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch
- Diced Potatoes - $3 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb Available at: breakfast, brunch, dinner, lunch
- 6oz Veggie Side - $5 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Jumbo Biscuit - $2 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch, dinner, lunch
- Muffin - $3 Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: breakfast, brunch
- Toast - $2 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch, lunch
Beverages
- Coffee - $2.45
- Tea (Small) - $2.45 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Lemonade (Small) - $2.45 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal
- Fountain Drink (Small) - $2.45 Dietary tags: Halal, High-Fiber, Volumetrics, Alkaline, AIP, Macrobiotic, Lectin-Free
- Bottled Water - $2
- Bottled Juice - $3 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
Frequently Asked Questions about EARLEY'S KITCHEN
- Is EARLEY'S KITCHEN dairy-free-friendly?
- Yes. EARLEY'S KITCHEN has 20 dairy-free-tagged dishes on its current menu, including Bacon or Sausage Plate - 1 Meat & 3 Sides, Jumbo Biscuit and Bacon or Sausage Plate - 1 Meat & 2 Sides.
- What can I eat at EARLEY'S KITCHEN on a dairy-free diet?
- Bacon or Sausage Plate - 1 Meat & 3 Sides, Jumbo Biscuit and Bacon or Sausage Plate - 1 Meat & 2 Sides carry the dairy-free tag, out of 20 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does EARLEY'S KITCHEN have vegan options?
- Yes. 10 dishes are tagged vegan on the current menu, including Jumbo Biscuit and Veggie Plate - 4 Sides.
- Is EARLEY'S KITCHEN gluten-free?
- 15 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at EARLEY'S KITCHEN?
- Muffin, at roughly 58.1g of protein (estimated from ingredients).
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