East Met West – Chinese
East Met West captures the vibrant pulse of a modern teahouse, where the air is thick with the aroma of toasted sesame and the rhythmic sizzle of high-heat woks. The kitchen balances the bold, numbing spice of the interior provinces with the delicate, ginger-scented elegance of the coast, presenting each dish as a colorful tapestry of texture and tradition. It is a sophisticated yet soulful destination where the timeless artistry of Chinese cooking is reimagined for a contemporary, cosmopolitan palate.
752 Metropolitan Avenue, NY 11211 +1-718-218-7777 https://east-met-west.bartgrocerybbq.comRating: 3.8/5 (174 reviews)
Cuisine: Chinese
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, low-carb, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, renal, tlc, volumetrics, zone, lectin-free, slow-carb, soy-free
Diet fit at East Met West
Dairy-Free at East Met West
East Met West in Brooklyn has 4 dairy-free-tagged dishes on its current menu, including Steamed Meat/Veggie Dishes, Beef with Mushrooms and Chicken with Vegetables. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at East Met West
East Met West in Brooklyn has 4 gluten-free-tagged dishes on its current menu, including Steamed Meat/Veggie Dishes, Beef with Mushrooms and Chicken with Vegetables. Tags come from dish-level menu analysis and update when the menu changes.
Halal at East Met West
East Met West in Brooklyn has 2 halal-tagged dishes on its current menu, including Dumplings and Crab Rangoons. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at East Met West
East Met West in Brooklyn has 2 high-protein-tagged dishes on its current menu, including Boneless Spare Ribs and Lo Mein. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at East Met West
East Met West in Brooklyn has 1 low-carb-tagged dish on its current menu, including Steamed Meat/Veggie Dishes. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at East Met West
East Met West in Brooklyn has 1 vegetarian-tagged dish on its current menu, including Dumplings. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at East Met West
East Met West in Brooklyn has 2 heart-healthy-tagged dishes on its current menu, including Crab Rangoons and Chicken with Broccoli. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at East Met West
East Met West in Brooklyn has 3 low-fat-tagged dishes on its current menu, including Steamed Meat/Veggie Dishes, Beef with Mushrooms and Chicken with Broccoli. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at East Met West
| Dish | Net carbs | Protein |
|---|---|---|
| Lo Mein | 19.8 g | 105 g |
| Boneless Spare Ribs | 0 g | 23.2 g |
| Hot and Sour Soup | 15.3 g | 19.1 g |
| General Tso's Chicken | 34 g | 19 g |
| Beef with Mushrooms | 47.6 g | 7.8 g |
| Egg Roll | 42.1 g | 7.4 g |
| Wonton Soup | 2.3 g | 4.4 g |
| Chicken with Broccoli | 31.1 g | 3.2 g |
| Steamed Meat/Veggie Dishes | 9.7 g | 2.6 g |
| Crab Rangoons | 74.1 g | 0 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Thursday
- 11:00 AM - 11:00 PM
- Saturday
- 11:00 AM - 11:30 PM
- Sunday
- 11:30 AM - 11:00 PM
What diners are saying
Diners celebrate this local Chinese spot for its generous portions and standout dishes, particularly the Singapore Mei Fun, which one reviewer described as an "unadulterated joy" featuring perfectly cooked meats and flavorful curry noodles. Guests consistently praise staples like the Chicken Broccoli and Beef and Broccoli for their firm, high-quality protein and fresh, crispy vegetables. While one diner noted consistency issues with seafood, loyal patrons highlight the friendly, accommodating service from the owners and the excellent value, making it a reliable neighborhood favorite.
Menu
Appetizers & Soups
Classic starters and soups.
- Wonton Soup: Wontons in broth Dietary tags: Low-Sodium
- Egg Roll Dietary tags: Low-Sodium, Renal
- Hot and Sour Soup: Packed with flavor, includes veggies Dietary tags: Anti-Inflammatory
- Crab Rangoons Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC
- Boneless Spare Ribs Dietary tags: High-Protein, Low-Sodium, TLC, Renal
- Dumplings Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
Main Courses
Chinese-American favorites.
- Lo Mein: Noodles, meat (often shrimp) Dietary tags: High-Protein, High-Fiber
- Beef with Mushrooms: Beef, mushrooms, veggies Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, AIP, Renal, Lectin-Free, Soy Free
- General Tso's Chicken: Fried chicken, sauce
- Chicken with Broccoli: Chicken, broccoli Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, AIP, Renal, Lectin-Free, Soy Free
- Chicken with Vegetables: Chicken, mixed vegetables Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free
- Steamed Meat/Veggie Dishes: Steamed preparation Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free
Frequently Asked Questions about East Met West
- How does this restaurant compare to others in the same cuisine type?
- Rated 3.8/5, this budget-friendly ($) Chinese spot stands out for generous portions and high quality proteins despite some seafood consistency issues.
- What percentage of this menu works for vegan, keto, gluten-free, or low-carb diets?
- Low-carb options include Chicken with Broccoli, Beef with Mushrooms, and Hot and Sour Soup; keto and gluten-free diets are also accommodated.
- What are this restaurant's hours of operation?
- The provided data for East Met West does not contain information regarding the restaurant's specific hours of operation.
- Which dishes work for multiple diets at once (e.g., keto + gluten-free)?
- Chicken with Broccoli and Beef with Mushrooms accommodate various diets including high-protein, low-carb, dairy-free, nut-free, paleo, and sugar-free.
- Is this restaurant good value for money?
- East Met West offers good value with a budget-friendly ($) price level, 3.8/5 rating, and reviews praising its generous portions.
- What should first-time visitors know about this restaurant?
- Rated 3.8/5, this budget-friendly Chinese restaurant offers generous portions and standout Singapore Mei Fun, though seafood consistency can vary.
- What's the best way to experience this restaurant?
- Experience this budget-friendly spot by ordering generous portions of Singapore Mei Fun and Chicken Broccoli from the friendly, accommodating staff.
- What are the main concerns mentioned in customer reviews?
- Customer reviews for East Met West mention consistency issues with seafood as a concern, despite the restaurant maintaining an average 3.8/5 rating.
- Does this restaurant offer good ambiance?
- Rated 3.8/5, the restaurant offers a sophisticated, soulful ambiance described as a vibrant modern teahouse with friendly, accommodating service.
- What type of cuisine does this restaurant specialize in?
- East Met West specializes in Chinese cuisine, featuring dishes like Singapore Mei Fun, General Tso's Chicken, and Chicken with Broccoli.
- Is East Met West dairy-free-friendly?
- Yes. East Met West has 4 dairy-free-tagged dishes on its current menu, including Steamed Meat/Veggie Dishes, Beef with Mushrooms and Chicken with Vegetables.
- What can I eat at East Met West on a dairy-free diet?
- Steamed Meat/Veggie Dishes, Beef with Mushrooms and Chicken with Vegetables carry the dairy-free tag, out of 4 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Is East Met West gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at East Met West?
- Lo Mein, at roughly 105g of protein (estimated from ingredients).
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