MáLà Project – Chinese
Step into a vibrant, industrial-chic sanctuary where the air is thick with the intoxicating scent of toasted Sichuan peppercorns and the rhythmic clatter of high-heat woks. Diners gather around steaming communal bowls of dry pot, a customizable feast of charred meats and crisp vegetables tossed in a numbing, aromatic spice blend that dances across the palate with every bold bite. This sensory journey brings the fiery heart of traditional Chinese soul food to life, offering a communal dining experience that is as electric as it is comforting.
603 Manhattan Avenue, Brooklyn, NY 11222 +1-718-500-3881 https://www.malaproject.com/Rating: 4.5/5 (265 reviews)
Cuisine: Chinese
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at MáLà Project
Dairy-Free at MáLà Project
MáLà Project in Brooklyn has 72 dairy-free-tagged dishes on its current menu, including Firm Tofu 千叶豆腐, DànDàn Noodles 担担面 and Choy Sum 油菜苗. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at MáLà Project
MáLà Project in Brooklyn has 47 gluten-free-tagged dishes on its current menu, including Choy Sum 油菜苗, Lobster Ball 龙虾丸 and Enoki Mushroom 金针菇. Tags come from dish-level menu analysis and update when the menu changes.
Halal at MáLà Project
MáLà Project in Brooklyn has 65 halal-tagged dishes on its current menu, including Firm Tofu 千叶豆腐, Fried Dough 油条 and DànDàn Noodles 担担面. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at MáLà Project
MáLà Project in Brooklyn has 10 high-protein-tagged dishes on its current menu, including Chicken Wing 鸡中翅, Squid 鱿鱼 and Chicken Gizzard 鸡胗. Tags come from dish-level menu analysis and update when the menu changes.
Keto at MáLà Project
MáLà Project in Brooklyn has 14 keto-tagged dishes on its current menu, including Choy Sum 油菜苗, Chicken Wing 鸡中翅 and Squid 鱿鱼. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at MáLà Project
MáLà Project in Brooklyn has 21 low-carb-tagged dishes on its current menu, including Choy Sum 油菜苗, Enoki Mushroom 金针菇 and Chinese Cabbage 大白菜. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at MáLà Project
MáLà Project in Brooklyn has 12 nut-free-tagged dishes on its current menu, including Choy Sum 油菜苗, Chicken Wing 鸡中翅 and Squid 鱿鱼. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at MáLà Project
MáLà Project in Brooklyn has 42 vegan-tagged dishes on its current menu, including Firm Tofu 千叶豆腐, DànDàn Noodles 担担面 and Choy Sum 油菜苗. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at MáLà Project
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken Breast 鸡胸肉 | 0 g | 74.4 g |
| Crispy Duck Salad 香酥鸭沙拉 | 8.7 g | 56.9 g |
| Chicken Thigh 鸡腿肉 | 0 g | 56.4 g |
| Chicken Wing 鸡中翅 | 0 g | 55.5 g |
| Duck Tacos 烤鸭卷 | 18.8 g | 50.8 g |
| Chicken Gizzard 鸡胗 | 0 g | 50.4 g |
| Spicy Popcorn Chicken 香辣鸡柳 | 27.9 g | 43.9 g |
| Funsize Pork Sausage 亲亲肠 | 2.7 g | 41.3 g |
| Roe Filled Fish Ball 鱼子鱼丸 | 66.7 g | 39.9 g |
| Chinese Fried Chicken 童子鸡 | 1 g | 37.9 g |
| Fish With Pickled Peppers & Mushrooms 剁椒鱼片 | 11.7 g | 37.9 g |
| Spicy Chicken With Cucumber 鸡丝黄瓜 | 1.6 g | 37.5 g |
Nutrition values are estimated from ingredients.
What diners are saying
Diners consistently praise this Greenpoint spot as a favorite for its customizable dry pot and flavorful dishes, highlighting the scallion pancakes, leftover fried rice, and the standout Duck Salad. Guests appreciate the ability to cater to various dietary needs and spice tolerances, with the "Little Spicy" option being a hit even for those sensitive to heat. The atmosphere is described as cute and cozy, featuring a popular old-school photo booth and a surprisingly spacious back room perfect for groups. Service receives high marks for being friendly and attentive, with staff members like Ava,
Menu
Appetizers 凉菜
- MáLà Peanuts 麻辣花生米 - $7 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- MáLà Fries 马拉薯条 - $12 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- MáLà Pickles 四川泡菜 - $7 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Marinated Cucumbers 腌黄瓜 - $12 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Crispy Duck Salad 香酥鸭沙拉 - $26 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, South-Beach, AIP, Slow-Carb, Lectin-Free, Soy Free
- Eggplant With Roasted Garlic 蒜蓉茄子 - $12 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Renal, Slow-Carb
- 1,000 Year Egg 烧椒皮蛋 - $14 Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory, Lectin-Free, Soy Free
- LiángFěn of Happy Tears 开心凉粉 - $12 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Pig Ear in Chili Oil 红油猪耳朵 - $14
- Spicy Chicken With Cucumber 鸡丝黄瓜 - $15 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Husband & Wife Lung Slices 夫妻肺片 - $15
- Sweet & Sour Ribs 话梅排骨 - $14
Dim Sum 点心
- Vegetable Dumplings 蔬菜饺子 - $12 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Beef Dumplings 牛肉饺子 - $12
- Silky Egg Custard 臊子蒸蛋 - $15 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- MáLà Wings 麻辣鸡翅 - $15
- Scallion Pancake 葱花饼 - $11 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Beef Wrap 牛肉卷饼 - $15
- Duck Tacos 烤鸭卷 - $18 Dietary tags: Low-Sodium, Renal
- Spicy Popcorn Chicken 香辣鸡柳 - $15
- Sweet Lotus Root 桂花糯米莲藕 - $11 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free
Noodles, Rice & Entrees 面条/米饭
- House Fried Noodles 上海炒面 - $18 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium
- DànDàn Noodles 担担面 - $15 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic
- Cold Noodles 酸辣荞麦面 - $14 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic
- Beef Noodle Soup 牛肉面 - $18
- Hot & Sour Noodle Soup 酸辣粉 - $18 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Beijing ChǎoBǐng 鸡肉白菜炒饼 - $16 Dietary tags: Halal, Macrobiotic
- Leftover Fried Rice 剩菜炒饭 - $16 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium
- XiāngXī Fried Rice 湘西炒饭 - $16 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium
- MáPó Tofu 牛肉麻婆豆腐 - $18
- Pork Belly With Preserved Mustard Greens 梅菜扣肉 - $24
- Chinese Fried Chicken 童子鸡 - $22 Dietary tags: Low-Sodium
- Fish With Pickled Peppers & Mushrooms 剁椒鱼片 - $24 Dietary tags: Halal, Pescatarian, Anti-Inflammatory, Low-Cholesterol
- White Rice 白饭 - $1.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic
- Purple Rice 紫米 - $2.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic
Sweets 甜点
- Herbal Jelly 烧仙草 - $9 Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
- Gold & Silver MánTòu 金银馒头 - $8 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Coconut Milk Pudding 椰奶糕 - $9 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC
- Crispy Mochi 紫薯饼 - $9 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol, Renal
MáLà Dry Pot Base (Sauce & Spice Level)
Choose your sauce base and spice level.
- Soy Ginger 酱香 - $3: Herbaceous & Bright Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic
- Little Spicy 小辣 - $5: All the flavor & a hint of heat Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Spicy 正常辣 - $5: Má (numbing) Là (spicy) to the max! Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Extra Spicy 特辣 - $5: Sweat, tears, & flavor blast satisfaction! Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Anti-Inflammatory, High-Fiber, Low-Cholesterol, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
Dry Pot Ingredients: Meat 肉类
- Eye of Round 肥牛 - $11 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free
- Marbled Beef 雪花牛 - $22 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free
- Beef Tenderloin 牛里脊 - $11 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free
- Sirloin Steak 西冷牛排 - $14 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, South-Beach, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free
- Beef Tendon 牛蹄筋 - $9
- Beef Tongue 牛舌 - $12 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, AIP, Lectin-Free, Soy Free
- Beef Tripe 牛百叶 - $8 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, AIP, Lectin-Free, Soy Free
- Pork Filled Beef Ball 撒尿牛肉丸 - $6 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free
- Spam 午餐肉 - $7 Dietary tags: Keto, Low-Carb
- Pork Belly 五花肉 - $9
- Chinese Bacon 腊肉 - $9 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Pork Short Rib 猪小排 - $8 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free
- Pig Intestine 肥肠 - $7 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, AIP, Lectin-Free, Soy Free
- Funsize Pork Sausage 亲亲肠 - $7 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Lamb 羊肉片 - $11 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free
- Chicken Wing 鸡中翅 - $9 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Chicken Gizzard 鸡胗 - $7 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Chicken Breast 鸡胸肉 - $9 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Chicken Thigh 鸡腿肉 - $9 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
Dry Pot Ingredients: Seafood 海鲜
- Fish Fillet 鱼片 - $10 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Pork Filled Fish Ball 福州鱼丸 - $5
- Roe Filled Fish Ball 鱼子鱼丸 - $6
- Homemade Shrimp Ball 手工虾丸 - $10 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free
- Fish Cake 鱼豆腐 - $6 Dietary tags: Halal, Pescatarian
- Squid 鱿鱼 - $9 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Crab Stick 蟹棒 - $6 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Lectin-Free, Soy Free
- Prawn 鲜海虾 - $7 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free
- Frog Leg (LIMITED AVAILABILITY) 牛蛙 - $10 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Lobster Ball 龙虾丸 - $5 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free
- Scallop 干贝 - $12 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free
Dry Pot Ingredients: Vegetable 蔬菜
- Broccoli 西兰花 - $5 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Lotus Root 藕片 - $6 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Shiitake Mushroom 香菇 - $5 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free
- Enoki Mushroom 金针菇 - $6 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free
- King Oyster Mushroom 王子菇 - $6 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free
- Wood Ear Mushroom 木耳 - $5 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free
- Baby Corn 小玉米 - $5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Bok Choy 上海小白菜 - $5 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Chinese Cabbage 大白菜 - $5 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free
- Green Cabbage 耶菜 - $6 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Potato 土豆片 - $5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline
- Sweet Potato 红薯 - $4 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline
- Taro 芋头 - $4 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Choy Sum 油菜苗 - $5 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Asparagus 芦笋 - $6 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Cauliflower 菜花 - $5 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Baby Bamboo Shoot 小笋 - $5 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Bean Sprout 黄豆芽 - $4 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic
Dry Pot Ingredients: Odds & Ends 其他
- Quail Egg 鹌鹑蛋 - $6 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Pineapple 菠萝 - $4 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Tofu Skin 腐竹 - $6 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb
- Bean Curd Sheet 豆腐皮 - $6 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Tofu Pocket 油豆腐 - $4 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Macrobiotic
- Firm Tofu 千叶豆腐 - $5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb
- Five Spice Firm Tofu 五香豆腐干 - $6 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb
- Fried Dough 油条 - $5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Potato Noodle 土豆粉 - $5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC
- Glass Noodle 粉丝 - $5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Fat, Anti-Inflammatory, Low-Cholesterol, GERD-Friendly, Volumetrics, Macrobiotic
- Konjac Noodle 魔芋丝 - $4 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Rice Cake 年糕 - $4 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol, Renal
Frequently Asked Questions about MáLà Project
- Is this a good spot for a date or special occasion?
- With a 4.5/5 rating, guests recommend this cute and cozy spot for dates, highlighting the old-school photo booth and spacious back room.
- How extensive is this restaurant's menu selection?
- The menu features a customizable dry pot and over 15 highlighted dishes that accommodate 45 different dietary preferences and requirements.
- What percentage of this menu works for vegan, keto, gluten-free, or low-carb diets?
- Seventy percent of the analyzed menu items meet these dietary needs, featuring vegan Cauliflower, keto MáLà Peanuts, and low-carb MáPó Tofu.
- What are the main concerns mentioned in customer reviews?
- Reviews highlight spice tolerances and dietary needs as key factors, while praising the customizable dry pot and Duck Salad.
- Is this restaurant currently open and operational?
- The provided data does not include specific operating hours, although the restaurant maintains an active website at https://www.malaproject.com/.
- Which diets does this restaurant support based on its menu?
- Supported diets include vegan, vegetarian, keto, gluten-free, dairy-free, nut-free, pescatarian, paleo, and high-protein options across various customizable dry pot dishes.
- What makes this restaurant unique or special?
- This restaurant features customizable dry pot, a vibrant industrial-chic atmosphere, an old-school photo booth, and accommodates 45 specific dietary preferences.
- What do customers love most about this restaurant according to reviews?
- Customers praise the customizable dry pot, Duck Salad, scallion pancakes, flexible spice levels, and the cozy atmosphere featuring a popular photo booth.
- Is this restaurant suitable for families?
- The restaurant is suitable for families, offering communal dry pots with customizable spice levels and a spacious back room.
- Where is this restaurant located?
- MáLà Project is located in the Greenpoint neighborhood and can be found online at the website https://www.malaproject.com/.
- Is MáLà Project dairy-free-friendly?
- Yes. MáLà Project has 72 dairy-free-tagged dishes on its current menu, including Firm Tofu 千叶豆腐, DànDàn Noodles 担担面 and Choy Sum 油菜苗.
- What can I eat at MáLà Project on a dairy-free diet?
- Firm Tofu 千叶豆腐, DànDàn Noodles 担担面 and Choy Sum 油菜苗 carry the dairy-free tag, out of 72 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does MáLà Project have vegan options?
- Yes. 42 dishes are tagged vegan on the current menu, including Firm Tofu 千叶豆腐 and DànDàn Noodles 担担面.
- Is MáLà Project gluten-free?
- 47 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at MáLà Project?
- Chicken Breast 鸡胸肉, at roughly 74.4g of protein (estimated from ingredients).
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