EL CHURRASCASO GRILL – Mexican
On West Twelfth Avenue in Hialeah, a self-styled family grill house builds everything around the charcoal. Picanha leads the meats, backed by churrasco, filet mignon, lamb chops, pork tenderloin, bacon-wrapped chicken and chorizo, with mixed grills sized for a table rather than a plate. The starters are Latin comfort: cheese bread, croquettes of ham, sausage or shrimp, potato salad, a quarter-pound tostón gaucho with feta, cranberry and green onion. Diners praise the seasoning and the char, and warn each other about the small car park. A Brazilian sandwich covers lunch. Brazilian at heart, Hialeah in accent. Fire, meat, table, done.
1255 W 46 ST UNIT 27-30, HIALEAH, FL, 33012 786.431.6988 https://elchurrascasogrill.com/0Cuisine: Mexican
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, south-beach, aip, carnivore, low-fodmap, renal, tlc, volumetrics, lectin-free, slow-carb, sesame-free, soy-free
Diet fit at EL CHURRASCASO GRILL
Dairy-Free at EL CHURRASCASO GRILL
EL CHURRASCASO GRILL in Hialeah has 9 dairy-free-tagged dishes on its current menu, including Pork Tenderloin, Sausage and Chicken Thighs. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at EL CHURRASCASO GRILL
EL CHURRASCASO GRILL in Hialeah has 9 gluten-free-tagged dishes on its current menu, including Pork Tenderloin, Sausage and Chicken Thighs. Tags come from dish-level menu analysis and update when the menu changes.
Halal at EL CHURRASCASO GRILL
EL CHURRASCASO GRILL in Hialeah has 6 halal-tagged dishes on its current menu, including Brazilian Sandwich, Cheese Bread and Chicken Thighs. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at EL CHURRASCASO GRILL
EL CHURRASCASO GRILL in Hialeah has 6 high-protein-tagged dishes on its current menu, including Chicken Thighs, Seafood Bisque and Picanha. Tags come from dish-level menu analysis and update when the menu changes.
Keto at EL CHURRASCASO GRILL
EL CHURRASCASO GRILL in Hialeah has 4 keto-tagged dishes on its current menu, including Sausage, Chicken Thighs and Picanha. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at EL CHURRASCASO GRILL
EL CHURRASCASO GRILL in Hialeah has 6 low-carb-tagged dishes on its current menu, including Sausage, Chicken Thighs and Picanha. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at EL CHURRASCASO GRILL
EL CHURRASCASO GRILL in Hialeah has 3 nut-free-tagged dishes on its current menu, including Chicken Thighs, Filet Mignon and Mixed Grill 1/2 LB. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at EL CHURRASCASO GRILL
EL CHURRASCASO GRILL in Hialeah has 2 vegetarian-tagged dishes on its current menu, including Cheese Bread and Gaucho Fried Green Plantain 1/4 Lb. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at EL CHURRASCASO GRILL
| Dish | Net carbs | Protein |
|---|---|---|
| Mixed Grill 1/2 LB | 19.5 g | 89.2 g |
| Mixed Grill 1 LB | 19.5 g | 89.2 g |
| Seafood Bisque | 37.1 g | 42.6 g |
| Chicken Bacon | 47 g | 32.8 g |
| Picanha | 0 g | 21.8 g |
| Filet Mignon | 0 g | 17.3 g |
| Chicken Thighs | 0 g | 16.1 g |
| Sausage | 8.2 g | 6 g |
| Brazilian Sandwich | 65.3 g | 5.8 g |
| Potato Salad | 11.2 g | 1.5 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Cheese Bread: Traditional Brazilian cheese bread Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch, dinner, lunch
- Crockets: Ham, Sausage, or Shrimp. Order of 4 Dietary tags: Whole30, Paleo, AIP, Lectin-Free
- Gaucho Fried Green Plantain 1/4 Lb: Feta Cheese, Cranberry, Tomato, Green Onions Dietary tags: Vegetarian, Halal, Pescatarian
- Potato Salad: Egg, Tuna, Apple, Pepper Dietary tags: Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb
- Seafood Bisque: Egg, Tuna, Apple, Pepper Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC
Meats
- Picanha: Brazilian Top Sirloin Cap Dietary tags: High-Protein, Keto, Low-Carb, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free
- Flap Meat: Churrasco steak Dietary tags: Whole30, Paleo, AIP, Lectin-Free
- Lamb Chop Dietary tags: AIP, Lectin-Free
- Filet Mignon Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner
- Fillet with Bacon Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Bacon Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Sausage: Chorizo Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Atkins, South-Beach, Slow-Carb, Soy Free Available at: breakfast, brunch, dinner, lunch
- Chicken Thighs Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Pork Tenderloin Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, South-Beach, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
Sandwich
- Brazilian Sandwich: Picanha, Sausage & Steak Dietary tags: Halal, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
Mixed Grills
- Mixed Grill 1/2 LB: Chicken, Sausage, Tenderloin + 1/2 LB Steak, Picanha. Includes 1 Side Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, South-Beach, Low-Fodmap, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Mixed Grill 1 LB: Chicken, Sausage, Tenderloin + 1 LB Steak, Picanha. Includes 2 Sides Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, South-Beach, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Mixed Grill 3 LB: 1 LB Chicken/Sausage/Tenderloin + 1 LB Steak + 1 LB Picanha. Includes 2 Sides Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Frequently Asked Questions about EL CHURRASCASO GRILL
- Is EL CHURRASCASO GRILL dairy-free-friendly?
- Yes. EL CHURRASCASO GRILL has 9 dairy-free-tagged dishes on its current menu, including Pork Tenderloin, Sausage and Chicken Thighs.
- What can I eat at EL CHURRASCASO GRILL on a dairy-free diet?
- Pork Tenderloin, Sausage and Chicken Thighs carry the dairy-free tag, out of 9 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Is EL CHURRASCASO GRILL gluten-free?
- 9 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at EL CHURRASCASO GRILL?
- Mixed Grill 1/2 LB, at roughly 89.2g of protein (estimated from ingredients).
Restaurants near EL CHURRASCASO GRILL
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