LOS CARINGAS LATIN AMERICAN FOOD – Mexican
Open at six in the morning six days a week, Los Caringas is a Hialeah steam-table kitchen built for people who eat on a schedule. The board is Cuban-leaning Latin American home cooking: masas de puerco in casserole, tamal en cazuela, beef milanesa, shrimp spaghetti, sweet fried plantains alongside almost everything. Most of the business goes out the door in a takeout box, and the catering side keeps the kitchen busy beyond lunch. No frills, early hours, and portions that make the price look better than it is.
3580 W 18 AVE STE 110, Hialeah, FL, 33012 +1-513-164-6603 https://www.loscaringaslatinamerican.com/0Cuisine: Mexican
Price range: $
Dietary options: dairy-free, gluten-free, halal, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, low-cholesterol, aip, renal, tlc, volumetrics, lectin-free, macrobiotic, soy-free
Diet fit at LOS CARINGAS LATIN AMERICAN FOOD
Dairy-Free at LOS CARINGAS LATIN AMERICAN FOOD
LOS CARINGAS LATIN AMERICAN FOOD in Hialeah has 3 dairy-free-tagged dishes on its current menu, including Pork Chunks in Casserole, Fried Sweet Plantain and Toast. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at LOS CARINGAS LATIN AMERICAN FOOD
LOS CARINGAS LATIN AMERICAN FOOD in Hialeah has 2 gluten-free-tagged dishes on its current menu, including Pork Chunks in Casserole and Fried Sweet Plantain. Tags come from dish-level menu analysis and update when the menu changes.
Halal at LOS CARINGAS LATIN AMERICAN FOOD
LOS CARINGAS LATIN AMERICAN FOOD in Hialeah has 3 halal-tagged dishes on its current menu, including Shrimp Spaghetti, Fried Sweet Plantain and Toast. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at LOS CARINGAS LATIN AMERICAN FOOD
LOS CARINGAS LATIN AMERICAN FOOD in Hialeah has 2 vegan-tagged dishes on its current menu, including Fried Sweet Plantain and Toast. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at LOS CARINGAS LATIN AMERICAN FOOD
LOS CARINGAS LATIN AMERICAN FOOD in Hialeah has 2 vegetarian-tagged dishes on its current menu, including Fried Sweet Plantain and Toast. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at LOS CARINGAS LATIN AMERICAN FOOD
LOS CARINGAS LATIN AMERICAN FOOD in Hialeah has 2 heart-healthy-tagged dishes on its current menu, including Shrimp Spaghetti and Toast. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at LOS CARINGAS LATIN AMERICAN FOOD
LOS CARINGAS LATIN AMERICAN FOOD in Hialeah has 1 low-fat-tagged dish on its current menu, including Shrimp Spaghetti. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at LOS CARINGAS LATIN AMERICAN FOOD
LOS CARINGAS LATIN AMERICAN FOOD in Hialeah has 4 low-sodium-tagged dishes on its current menu, including Beef Milanese, Shrimp Spaghetti and Fried Sweet Plantain. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at LOS CARINGAS LATIN AMERICAN FOOD
| Dish | Net carbs | Protein |
|---|---|---|
| Shrimp Spaghetti | 33.8 g | 10.1 g |
| Beef Milanese | 3 g | 5.2 g |
| Toast | 44 g | 4.6 g |
| Fresh Juices | 6.1 g | 0.4 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- para programar su próximo evento de catering - llámenos al: (305)828-0215 monday: : 6:
- 00 AM - 7:00 PM saturday: : 6:00 AM - 6:00 PM sunday: : Closed
Menu
Main Courses
Traditional Latin American main dishes and specialties
- Pork Chunks in Casserole: Slow-cooked pork chunks served in a traditional casserole style Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Beef Milanese: Breaded and fried beef cutlet Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Cuban Tamal Casserole: Traditional Cuban corn tamal served in a casserole Available at: dinner, lunch
Pasta
- Shrimp Spaghetti: Spaghetti pasta tossed with shrimp Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
Sides
- Fried Sweet Plantain: Sweet ripened plantains fried until golden Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Lectin-Free, Soy Free Available at: dinner, lunch
- Toast: Toasted bread Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: breakfast, brunch, dinner, lunch
Beverages
- Fresh Juices: Assorted fresh fruit juices
Frequently Asked Questions about LOS CARINGAS LATIN AMERICAN FOOD
- Is LOS CARINGAS LATIN AMERICAN FOOD dairy-free-friendly?
- Yes. LOS CARINGAS LATIN AMERICAN FOOD has 3 dairy-free-tagged dishes on its current menu, including Pork Chunks in Casserole, Fried Sweet Plantain and Toast.
- What can I eat at LOS CARINGAS LATIN AMERICAN FOOD on a dairy-free diet?
- Pork Chunks in Casserole, Fried Sweet Plantain and Toast carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does LOS CARINGAS LATIN AMERICAN FOOD have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Fried Sweet Plantain and Toast.
- Is LOS CARINGAS LATIN AMERICAN FOOD gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at LOS CARINGAS LATIN AMERICAN FOOD?
- Shrimp Spaghetti, at roughly 10.1g of protein (estimated from ingredients).
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