EL CHURRASCASO GRILL – Steakhouse
This Brazilian grill brand runs several Miami outposts, from a Wynwood dining room to trucks parked around Kendall, Bird Road and North Miami, and the charcoal is the constant. Picanha is what people order and what they talk about afterwards; alongside it sit churrasco, filet mignon, chuletas de cordero, filete con tocineta, lomo de cerdo, muslos de pollo and chorizo, plus mixed grills for sharing. Openers run to pan de queso, croqueticas, tostón gaucho and seafood bisque. Portions land generous, service can slow when it fills. Catering and delivery run alongside all of them. Straight-ahead grilling, Miami-priced, no theatre required.
11700 NE 16TH AVENUE, MIAMI, FL, 33161 305-803-0881 https://elchurrascasogrill.com/0Cuisine: Steakhouse
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, south-beach, aip, carnivore, low-fodmap, renal, tlc, volumetrics, lectin-free, slow-carb, sesame-free, soy-free
Diet fit at EL CHURRASCASO GRILL
Dairy-Free at EL CHURRASCASO GRILL
EL CHURRASCASO GRILL in Miami has 14 dairy-free-tagged dishes on its current menu, including Potato Salad, Chicken Thighs and Mixed Grill 1/2 LB. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at EL CHURRASCASO GRILL
EL CHURRASCASO GRILL in Miami has 14 gluten-free-tagged dishes on its current menu, including Potato Salad, Chicken Thighs and Mixed Grill 1/2 LB. Tags come from dish-level menu analysis and update when the menu changes.
Halal at EL CHURRASCASO GRILL
EL CHURRASCASO GRILL in Miami has 4 halal-tagged dishes on its current menu, including Potato Salad, Cheese Bread and Gaucho Toston 1/4 Lb. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at EL CHURRASCASO GRILL
EL CHURRASCASO GRILL in Miami has 7 high-protein-tagged dishes on its current menu, including Chicken Thighs, Gaucho Toston 1/4 Lb and Mixed Grill 1/2 LB. Tags come from dish-level menu analysis and update when the menu changes.
Keto at EL CHURRASCASO GRILL
EL CHURRASCASO GRILL in Miami has 4 keto-tagged dishes on its current menu, including Chicken Thighs, Sausage and Picanha. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at EL CHURRASCASO GRILL
EL CHURRASCASO GRILL in Miami has 6 low-carb-tagged dishes on its current menu, including Chicken Thighs, Mixed Grill 1/2 LB and Sausage. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at EL CHURRASCASO GRILL
EL CHURRASCASO GRILL in Miami has 3 nut-free-tagged dishes on its current menu, including Chicken Thighs, Picanha and Filet Mignon. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at EL CHURRASCASO GRILL
EL CHURRASCASO GRILL in Miami has 2 vegetarian-tagged dishes on its current menu, including Cheese Bread and Gaucho Toston 1/4 Lb. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at EL CHURRASCASO GRILL
| Dish | Net carbs | Protein |
|---|---|---|
| Mixed Grill 1/2 LB | 19.5 g | 89.2 g |
| Mixed Grill 1 LB | 19.5 g | 89.2 g |
| Seafood Bisque | 37.1 g | 42.6 g |
| Chicken Bacon | 47 g | 32.8 g |
| Picanha | 0 g | 21.8 g |
| Filet Mignon | 0 g | 17.3 g |
| Chicken Thighs | 0 g | 16.1 g |
| Gaucho Toston 1/4 Lb | 21.5 g | 16 g |
| Sausage | 8.2 g | 6 g |
| Brazilian Sandwich | 65.3 g | 5.8 g |
| Potato Salad | 11.2 g | 1.5 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Cheese Bread: Traditional Brazilian cheese bread Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch, dinner, lunch
- Crockets: Choice of Ham, Sausage, or Shrimp. Order of 4 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Gaucho Toston 1/4 Lb: Feta Cheese, Cranberry, Tomato, Green Onions Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Potato Salad: Egg, Tuna, Apple, Pepper Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb, Soy Free Available at: dinner, lunch
- Seafood Bisque: Egg, Tuna, Apple, Pepper Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
Meats
- Picanha: Brazilian Top Sirloin Cap Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Flap Meat: Churrasco style steak Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Lamb Chop Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Filet Mignon Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner
- Filet with Bacon Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Bacon Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, AIP, Lectin-Free, Soy Free Available at: breakfast, dinner, lunch
- Sausage: Chorizo Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Atkins, South-Beach, Slow-Carb, Soy Free Available at: breakfast, brunch, dinner, lunch
- Chicken Thighs Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Pork Tenderloin Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Sandwiches
- Brazilian Sandwich: Picanha, Sausage & Steak Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
Mixed Grills
- Mixed Grill 1/2 LB: Chicken, Sausage, Pork Tenderloin + 1/2 LB Steak, Picanha. Includes 1 Side Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, South-Beach, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Mixed Grill 1 LB: Chicken, Sausage, Pork Tenderloin + 1 LB Steak, Picanha. Includes 2 Sides Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, South-Beach, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Mixed Grill Deluxe: 1 LB Chicken, Sausage, Pork Tenderloin + 1 LB Steak + 1 LB Picanha. Includes 2 Sides Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Frequently Asked Questions about EL CHURRASCASO GRILL
- Is EL CHURRASCASO GRILL dairy-free-friendly?
- Yes. EL CHURRASCASO GRILL has 14 dairy-free-tagged dishes on its current menu, including Potato Salad, Chicken Thighs and Mixed Grill 1/2 LB.
- What can I eat at EL CHURRASCASO GRILL on a dairy-free diet?
- Potato Salad, Chicken Thighs and Mixed Grill 1/2 LB carry the dairy-free tag, out of 14 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Is EL CHURRASCASO GRILL gluten-free?
- 14 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at EL CHURRASCASO GRILL?
- Mixed Grill 1/2 LB, at roughly 89.2g of protein (estimated from ingredients).
Restaurants near EL CHURRASCASO GRILL
- PATAGONIA NAHUEN — Steakhouse
- Total Carnes USA — Steakhouse
- New Campo Argentino — Steakhouse
- SLIM'S STEAKHOUSE — Steakhouse
- ROAST — Steakhouse
- GAUCHO RANCH GROUP — Steakhouse
- Gaucho Ranch - Retail Store — Steakhouse
- Patagonia Nahuen — Steakhouse
- TANGO on Ocean — Steakhouse
- MEDIUM RARE — Steakhouse
- FILET FLAMINGO — Steakhouse
- BALMORAL RESTAURANT — Steakhouse
