El Jefe's Taqueria – Mexican
This high-energy taqueria pulses with life, drawing guests in with the irresistible aroma of sizzling fajitas and the rhythmic crunch of fresh chips being tossed in salt. Diners craft their own culinary adventures, piling vibrant salsas and tender meats into overstuffed burritos or crisp taco shells for a meal that feels both deeply personal and authentically bold.
14, Brattle Street, Cambridge, MA, 02138 +16179451986 https://www.eljefestaqueria.com0Cuisine: Mexican
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at El Jefe's Taqueria
Dairy-Free at El Jefe's Taqueria
El Jefe's Taqueria in Cambridge has 11 dairy-free-tagged dishes on its current menu, including Side of Protein, Street Corn Cup and Guacamole Side. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at El Jefe's Taqueria
El Jefe's Taqueria in Cambridge has 3 gluten-free-tagged dishes on its current menu, including Side of Protein, Guacamole Side and Plantains. Tags come from dish-level menu analysis and update when the menu changes.
Halal at El Jefe's Taqueria
El Jefe's Taqueria in Cambridge has 25 halal-tagged dishes on its current menu, including Side of Protein, Side of French Toast and Street Corn Cup. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at El Jefe's Taqueria
El Jefe's Taqueria in Cambridge has 2 high-protein-tagged dishes on its current menu, including Side of Protein and Mexican Chili. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at El Jefe's Taqueria
El Jefe's Taqueria in Cambridge has 1 low-carb-tagged dish on its current menu, including Side of Protein. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at El Jefe's Taqueria
El Jefe's Taqueria in Cambridge has 9 vegan-tagged dishes on its current menu, including Street Corn Cup, Guacamole Side and Chips and Salsa. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at El Jefe's Taqueria
El Jefe's Taqueria in Cambridge has 20 vegetarian-tagged dishes on its current menu, including Side of French Toast, Street Corn Cup and Guacamole Side. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at El Jefe's Taqueria
El Jefe's Taqueria in Cambridge has 8 heart-healthy-tagged dishes on its current menu, including Side of French Toast, Street Corn Cup and Guacamole Side. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at El Jefe's Taqueria
| Dish | Net carbs | Protein |
|---|---|---|
| Side of Protein | 16.1 g | 97.5 g |
| Mexican Chili | 50.5 g | 79 g |
| Super Nachos | 21.6 g | 78.5 g |
| Taco Salad | 0 g | 76.6 g |
| French Toast Breakfast | 19.8 g | 43.9 g |
| Mexican Breakfast Bowl | 154.5 g | 39.1 g |
| Single Breakfast Burrito | 109.8 g | 35.1 g |
| Burrito | 46.3 g | 34.5 g |
| Veggie Nachos | 82.3 g | 33 g |
| Cheese Quesadilla | 35.4 g | 24.3 g |
| Mexican Breakfast Burrito | 48.5 g | 21.1 g |
| Super Chimichangas | 44.2 g | 21 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 8:00 AM - 4:00 AM
Menu
Tacos, Burritos & Bowls
- 3 Tacos - $11.25: Choice of protein and toppings Dietary tags: Halal, Low-Sodium, Renal, Macrobiotic Available at: dinner, lunch
- Single Taco - $4.25: Choice of protein and toppings Dietary tags: Halal, Macrobiotic Available at: dinner, lunch
- Burrito - $11.25: Choice of protein and toppings Dietary tags: Halal, High-Fiber Available at: dinner, lunch
- Bowl - $11.45: Choice of protein and toppings Dietary tags: Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Fajita Bowl - $13.95: 3 proteins, fajita veggies, hot or cold sides, 3 tortillas Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
Soups & Salads
- Chicken Tortilla Soup - $6.95: Chicken, broth, tortilla strips Dietary tags: Low-Sodium Available at: dinner, lunch
- Mexican Chili - $6.95: Beef, pork, black beans, kidney beans, Mexican spices Dietary tags: High-Protein, High-Fiber Available at: dinner, lunch
- Taco Salad - $9.95: Protein, lettuce, pico, cheese, sour cream Available at: dinner, lunch
- Super Salad Bowl - $11.45: Protein, cold toppings, optional taco shell Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Macrobiotic Available at: dinner, lunch
Accompaniments
- Chips (plain) - $3.25: Corn tortilla chips Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Chips and Salsa - $4.45: Chips with choice of salsa Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Chips and Queso - $5.45: Chips with cheese sauce Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Chips and Guacamole - $5.95: Chips with fresh guacamole Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Street Corn Cup - $5.25: Corn with traditional toppings Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Nachos - $9.95: Spicy ground beef, queso, jalapeños, pico de gallo, sour cream Dietary tags: High-Fiber Available at: dinner, lunch
- Veggie Nachos - $9.95: Roasted veggies, queso, jalapeños, pico de gallo, sour cream Dietary tags: High-Fiber Available at: dinner, lunch
- Super Nachos - $11.25: Protein, cold toppings Dietary tags: High-Fiber Available at: dinner, lunch
- Chimichangas - $7.95: Two 8 inch fried burritos: spicy ground beef, corn, cheese Dietary tags: Low-Sodium Available at: dinner, lunch
- Super Chimichangas - $11.25: Two 8 inch fried burritos: spicy ground beef, corn, cheese, side of rice and beans Available at: dinner, lunch
- Cheese Quesadilla - $6.45: Cheese, sour cream, one salsa Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Veggie Quesadilla - $9.95: Roasted or fajita veggies, cheese, sour cream, one salsa Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Super Quesadilla - $11.25: Protein, hot toppings, sour cream, salsa or guacamole Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber, Volumetrics Available at: dinner, lunch
Breakfast
- Mexican Breakfast Burrito - $9.75: Two 8 inch burritos, scrambled egg, breakfast protein, rice, beans, cold toppings, side of home fries Dietary tags: Low-Sodium Available at: breakfast, brunch
- American Breakfast - $9.75: 2 eggs any style, toast, home fries, breakfast protein Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Huevos Rancheros - $10.5: 2 eggs any style, salsa, home fries, breakfast protein, rice, beans, cold toppings Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: breakfast, brunch
- Mexican Breakfast Bowl - $10.5: Breakfast protein, scrambled egg, home fries, rice, beans, cold toppings Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: breakfast, brunch
- French Toast Breakfast - $9.95: Four pieces, syrup, breakfast protein, home fries Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
- Side of French Toast - $5.5: Four pieces and syrup Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: breakfast, brunch
- Single Breakfast Burrito - $5.95: One 8-inch burrito, scrambled egg, breakfast protein, rice, beans, cold toppings Dietary tags: Low-Sodium, High-Fiber Available at: breakfast, brunch
- Breakfast Sandwich - $5.95: Texas Toast, one egg, breakfast protein, cheese Available at: breakfast, brunch
Sides
- Side of Protein - $4.25: Choice of one protein Dietary tags: High-Protein, Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, South-Beach, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Guacamole Side - $3.75: Fresh guacamole Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free
- Mexican Rice - $3.25: Traditional Mexican rice Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Plantains - $3.75: Fried plantains Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Lectin-Free, Soy Free Available at: dinner, lunch
- Tortillas - $1.5: 3 small flour, 3 small corn, or 1 large flour Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, dinner, lunch
Beverages
- Fountain Sodas - $2.95: Assorted flavors
- Jarritos - $3.25: Mexican soda
- Horchata - $3.25: Traditional rice milk drink
- Fresh Orange Juice - $4.95: Squeezed orange juice
- Mexican Hot Chocolate - $2.95: Spiced hot chocolate
Desserts
- Flan - $5.75: House made caramel custard Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Churros - $6.25: Fried dough with cinnamon sugar Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Nutella Empanada - $6.25: Pastry filled with Nutella
Frequently Asked Questions about El Jefe's Taqueria
- Is El Jefe's Taqueria dairy-free-friendly?
- Yes. El Jefe's Taqueria has 11 dairy-free-tagged dishes on its current menu, including Side of Protein, Street Corn Cup and Guacamole Side.
- What can I eat at El Jefe's Taqueria on a dairy-free diet?
- Side of Protein, Street Corn Cup and Guacamole Side carry the dairy-free tag, out of 11 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does El Jefe's Taqueria have vegan options?
- Yes. 9 dishes are tagged vegan on the current menu, including Street Corn Cup and Guacamole Side.
- Is El Jefe's Taqueria gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at El Jefe's Taqueria?
- Side of Protein, at roughly 97.5g of protein (estimated from ingredients).
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