Taqueria El Carrizal – Mexican
Taqueria El Carrizal captures the vibrant spirit of a bustling Central American marketplace, where the rhythmic patting of handmade pupusas and the bright, citrusy aroma of fresh ceviche invite guests into a lively, welcoming space. Golden mounds of fried cassava and crisp plantains are served alongside succulent pork rinds, while towering plates of loaded nachos and chilled seafood cocktails offer a festive explosion of textures and traditional flavors.
254, Brighton Avenue, Allston, MA, 02134 +16177790022 https://taqueriacarrizal.com0Cuisine: Mexican
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, raw-food, renal, tlc, volumetrics, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Taqueria El Carrizal
Dairy-Free at Taqueria El Carrizal
Taqueria El Carrizal in Allston has 7 dairy-free-tagged dishes on its current menu, including Guacamole (6 oz.), Fried Sweet Plantains and French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Taqueria El Carrizal
Taqueria El Carrizal in Allston has 3 gluten-free-tagged dishes on its current menu, including Fried Sweet Plantains, Hass Avocado and Shrimp Ceviche. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Taqueria El Carrizal
Taqueria El Carrizal in Allston has 25 halal-tagged dishes on its current menu, including Guacamole (6 oz.), Shrimp Cocktail and Shrimp in Salsa Verde. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Taqueria El Carrizal
Taqueria El Carrizal in Allston has 6 high-protein-tagged dishes on its current menu, including Steak Taco, Shrimp Cocktail and Garlic Shrimp. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Taqueria El Carrizal
Taqueria El Carrizal in Allston has 3 keto-tagged dishes on its current menu, including Guacamole (6 oz.), Shrimp Ceviche and Hibiscus Tea. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Taqueria El Carrizal
Taqueria El Carrizal in Allston has 4 low-carb-tagged dishes on its current menu, including Guacamole (6 oz.), Chicken Wings and Fries and Shrimp Ceviche. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Taqueria El Carrizal
Taqueria El Carrizal in Allston has 1 nut-free-tagged dish on its current menu, including French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Taqueria El Carrizal
Taqueria El Carrizal in Allston has 9 vegan-tagged dishes on its current menu, including Guacamole (6 oz.), Fried Sweet Plantains and French Fries. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Taqueria El Carrizal
| Dish | Net carbs | Protein |
|---|---|---|
| Mexican Combination | 174.5 g | 64 g |
| Breakfast Burrito | 102 g | 62.5 g |
| Colombian Plate | 98.4 g | 59.6 g |
| Steak Burrito | 140.6 g | 59.1 g |
| Steak Nachos | 12.2 g | 38.1 g |
| Carrizal Breakfast Plate | 37.5 g | 30.8 g |
| Pupusa | 81.3 g | 30.3 g |
| Taco Combination | 10.2 g | 30.1 g |
| Grilled Steak | 0.8 g | 30 g |
| Vegetarian Burrito | 100.7 g | 26.3 g |
| Chilaquiles | 46.5 g | 26.1 g |
| Salvadoran Enchilada | 34.1 g | 25.7 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Sunday - Thursday
- 11:00 AM - 9:00 PM
- Friday - Saturday
- 11:00 AM - 10:00 PM
Menu
Appetizers
- Pupusa - $3.75: Choice of Pork & cheese, Refried Bean & cheese, Cheese & loroco flower bud, or Chicken & cheese Dietary tags: High-Fiber Available at: dinner, lunch
- Chicken Nachos - $13.99: Chicken, served with Jalapeno Dietary tags: High-Fiber Available at: dinner, lunch
- Steak Nachos - $14.99: Steak, served with Jalapeno Dietary tags: Low-Sodium Available at: dinner, lunch
- Mixed Nachos - $15.99: Steak & chicken, served with Jalapeno Available at: dinner, lunch
- Shrimp Ceviche - $17.99: Marinated shrimp Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Raw-Food, TLC, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Shrimp Cocktail - $17.99: Shrimp in cocktail sauce Dietary tags: High-Protein, Halal, Pescatarian, Low-Fat, GERD-Friendly Available at: dinner, lunch
- Ceviche Tostada - $7.99: Tortilla with marinated shrimp Available at: dinner, lunch
- Salvadoran Enchilada - $6.49: Tortilla with steak or chicken, lettuce, pico de gallo, sour cream, guacamole and cheese Available at: dinner, lunch
- Fried Cassava with Pork Rind - $11.99: Yuca con Chicharrón Available at: dinner, lunch
- Fried Green Plantains with Pork Rind - $11.99: Tostones con Chicharrón Available at: dinner, lunch
- Fried Sweet Plantains - $5.99: Platanos maduros fritos Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Tamale - $3.99: Tamal de pollo Available at: dinner, lunch
- Mixed Platter - $35.99: Grilled steak and chicken, pork rinds, chicken wings, cheese, cassava and french fries Available at: dinner, lunch
- Chicken Wings and Fries - $15.99: Chicken wings served with french fries Dietary tags: Low-Carb, Low-Sodium, South-Beach, Renal, Slow-Carb Available at: dinner, lunch
Soups
- Beef Soup - $17.99: Short rib soup with assorted root vegetables, served with rice and tortillas Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Chicken Soup - $15.99: Chicken soup with assorted root vegetables, served with rice and tortillas Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Fried Chicken Soup - $16.99: Fried chicken soup with assorted root vegetables, served with rice and tortillas Dietary tags: Low-Sodium Available at: dinner, lunch
- Seafood Soup: Assorted seafood, served with rice and tortillas Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
Quesadillas
- Chicken Quesadilla - $15.99: Grilled onions, green peppers, and cheese Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Steak Quesadilla - $16.99: Grilled onions, green peppers, and cheese Dietary tags: High-Protein, Anti-Inflammatory Available at: dinner, lunch
- Shrimp Quesadilla - $20.99: Grilled onions, green peppers, and cheese Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Vegetarian Quesadilla - $15.99: Cooked onions, green & red bell peppers, carrots, and cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
Entrees
- Mexican Combination - $19.99: Chile relleno, chicken flauta, chicken enchilada, rice, beans, lettuce, pico de gallo, guacamole and sour cream Dietary tags: High-Fiber Available at: dinner, lunch
- Mexican Enchiladas - $17.99: Served with rice, beans, lettuce, pico de gallo, guacamole and sour cream Dietary tags: Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Green Enchiladas - $17.99: Served with rice, beans and lettuce topped with pico de gallo, guacamole and sour cream Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Chicken Mexican Flautas - $15.99: Served with rice, beans, lettuce topped with pico de gallo, guacamole and sour cream Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- Beef Chiles Rellenos - $17.99: Served with rice and beans Available at: dinner, lunch
- Salvadoran Combination - $13.99: Pupusa, Salvadoran chicken enchilada and chicken tamale Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Colombian Plate - $21.99: Grilled steak, rice, beans, pork rind, fried sweet plantains, egg and salad Available at: dinner, lunch
- Grilled Steak - $18.99: Served with rice, beans and salad Dietary tags: High-Protein, Anti-Inflammatory Available at: dinner, lunch
- Grilled Steak with Shrimp - $23.99: Served with rice, beans and salad Available at: dinner, lunch
- Churrasco - $23.99: Sirloin steak marinated in special seasoning served with chorizo, pico de gallo, rice, beans and salad Available at: dinner, lunch
- Liver with Sauteed Onions - $15.99: Served with rice, beans and salad Available at: dinner, lunch
- Grilled Chicken - $17.99: Served with rice, beans and salad Available at: dinner, lunch
- Carrizal Plate - $17.99: Grilled steak and grilled chicken served with rice, beans and salad Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Fried Chicken Plate - $16.99: Fried chicken leg quarter served with rice and salad Dietary tags: Low-Sodium Available at: dinner, lunch
- Vegetarian Plate - $16.99: Served with rice, beans, and vegetables Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Chilaquiles - $18.99: Corn tortillas with tomato sauce served with an egg, refried beans, cheese, and choice of steak, pork or chicken Available at: breakfast, brunch
Seafood
- Garlic Shrimp - $18.99: Garlic shrimp served with rice and beans Dietary tags: High-Protein, Pescatarian, Low-Sodium, Low-Fat, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Shrimp Carrizal Plate - $18.99: Shrimp sauteed with green peppers, onions and served with rice and salad Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Shrimp in Salsa Verde - $18.99: Shrimp in Salsa Verde served with rice and salad Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Spicy Shrimp - $18.99: Devilish spicy shrimp cooked with hot spice sauce and served with rice and salad Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Fried Tilapia Plate: Served with rice, beans, and choice of french fries or salad Dietary tags: Halal, Pescatarian, Low-Sodium, High-Fiber, Renal Available at: dinner, lunch
Fajitas & Burritos
- Steak or Chicken Fajitas - $19.99: Served with rice, beans, lettuce, pico de gallo, guacamole and sour cream Dietary tags: Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Steak and Chicken Fajitas - $24.99: Served with rice, beans, lettuce, pico de gallo, guacamole and sour cream Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Shrimp Fajitas - $24.99: Served with rice, beans, lettuce, pico de gallo, guacamole and sour cream Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Chicken or Pork Burrito - $11.99: Choice of chicken or pork made with cheese, rice, and beans Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Steak Burrito - $12.99: Grilled steak made with cheese, rice and beans Dietary tags: High-Fiber Available at: dinner, lunch
- Vegetarian Burrito - $11.99: Made with cheese, rice, beans, and vegetables Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
Tacos & Tortas
- Chicken or Pork Taco - $3.99: Single taco with choice of chicken or pork Available at: dinner, lunch
- Steak Taco - $3.99: Soft taco with grilled steak, onions and cilantro Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Fish Taco - $3.99: Tilapia taco with lettuce and pico de gallo Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Taco Combination - $16.99: 1 steak, 1 chicken and 1 pork taco served with rice, beans and avocado Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Mexican Sandwich - Chicken or Pork - $13.99: Choice of grilled chicken or pork with mayo, refried beans, lettuce, tomato, avocado, sliced jalapeno and french fries Available at: dinner, lunch
- Mexican Sandwich - Steak - $14.99: Grilled steak with mayo, refried beans, lettuce, tomato, avocado, sliced jalapeno and french fries Available at: dinner, lunch
Breakfast
- Typical Breakfast Plate - $13.99: Scrambled eggs with tomatoes, onions & chorizo. Served with pork rind, sweet plantains, fresh cheese & cream Available at: breakfast, brunch
- Carrizal Breakfast Plate - $15.99: Scrambled eggs with tomatoes, onions & chorizo, with choice of Grilled Chicken or Steak. Served with pork rind, sweet plantains, fresh cheese & cream Available at: breakfast, brunch
- Breakfast Burrito - $10.99: Scrambled eggs cooked with tomatoes & onions, cheese, rice, & refried beans Available at: breakfast, brunch
Side Orders
- Salvadoran Chorizo - $2.99 Dietary tags: Anti-Inflammatory Available at: breakfast, brunch, dinner, lunch
- Hass Avocado - $3.49 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch, dinner, lunch
- French Fries - $3.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Guacamole (6 oz.) - $7.5 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Slow-Carb Available at: dinner, lunch
- Chips with Guacamole - $9.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
Desserts
- Flan - $5.99 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Tres Leches - $5.99 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Plantain Empanadas - $5.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Sweet Corn Tamale - $3.5: Tamal de Elote Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
Beverages
- Horchata - $4.75: Salvadorian rice drink made with milk, vanilla and cinnamon
- Jarritos Mexican Soda - $3.99: Choice of Tamarind, Pineapple, Mandarin, Lime, or Fruit Punch Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Hibiscus Tea - $3.99: Agua de Jamaica Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Fruit Shake - $4.99: Choice of Banana, Papaya, Strawberry, or Mango Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free
- Atol de Elote - $3.99: Traditional Guatemalan hot corn drink
- Coffee - $2.5
Frequently Asked Questions about Taqueria El Carrizal
- Is Taqueria El Carrizal dairy-free-friendly?
- Yes. Taqueria El Carrizal has 7 dairy-free-tagged dishes on its current menu, including Guacamole (6 oz.), Fried Sweet Plantains and French Fries.
- What can I eat at Taqueria El Carrizal on a dairy-free diet?
- Guacamole (6 oz.), Fried Sweet Plantains and French Fries carry the dairy-free tag, out of 7 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Taqueria El Carrizal have vegan options?
- Yes. 9 dishes are tagged vegan on the current menu, including Guacamole (6 oz.) and Fried Sweet Plantains.
- Is Taqueria El Carrizal gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Taqueria El Carrizal?
- Mexican Combination, at roughly 64g of protein (estimated from ingredients).
Restaurants near Taqueria El Carrizal
- Lone Star Taco Bar — Mexican
- The Painted Burro — Mexican
- Sunset Cantina — Mexican
- Los Amigos Taqueria — Mexican
- El Jefe's Taqueria — Mexican
- Sol Azteca — Mexican
- Beantown Taqueria Café — Mexican
- El Pelon — Mexican
- Little Donkey — Mexican
- Mariposa Bakery — Mexican
- Naco Taco — Mexican
- Beantown Taqueria — Mexican
