EL PORTAL RESTAURANTE – Mexican
3438 West Hillsboro Boulevard, Deerfield Beach, FL 33442 954.673.6452 https://www.elportalrestaurantandbakery.com/contact-us.php0Cuisine: Mexican
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, raw-food, renal, tlc, volumetrics, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
What to order at EL PORTAL RESTAURANTE
| Dish | Net carbs | Protein |
|---|---|---|
| Seafood Casserole | 44.2 g | 39.7 g |
| Grilled Pork Loin | 10.8 g | 38.8 g |
| Steak with Eggs | 93.2 g | 35.8 g |
| Chicken Enchiladas | 30.3 g | 29.1 g |
| Vegetarian Bowl | 44.9 g | 27.1 g |
| Carnitas + Fries | 13.3 g | 26.1 g |
| Steak with Eggs (Bistec a Caballo) | 66.2 g | 23.6 g |
| Beef Bowl | 0.6 g | 18.8 g |
| Chicken Milanesa | 19.7 g | 16.8 g |
| Grilled Chicken | 15.9 g | 16.4 g |
| Quesadillas | 52.3 g | 15.8 g |
| Tilapia Filet | 32.3 g | 15.3 g |
Nutrition values are estimated from ingredients.
Menu
Breakfast
- El Portal Breakfast - $12.59: Eggs tortilla with ham and cheese on top served with bread, coffee, or chocolate. Available at: breakfast, brunch
- American Breakfast - $12.59: Eggs served your style, with toast, hashbrowns, served with bacon or ham and coffee, tea or hot chocolate. Available at: breakfast, brunch
- Eggs with Rice - $11.4: Scrambled eggs mix with white rice, served with corn cake cheese on top. Coffee or hot chocolate. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Fried Eggs - $10.25: Fried eggs, corn cake, cheese, coffee or hot chocolate. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Pericos Eggs - $12: Scrambled eggs with onions and tomatoes, served with corn cake, cheese, and coffee or hot chocolate. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Scrambled Eggs - $11.5: Scrambled eggs served with corn cake, cheese, and coffee or hot chocolate. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC Available at: breakfast, brunch
- Steak with Eggs (Bistec a Caballo) - $13.74: Steak with onions and tomatoes, served with corn cake, cheese, and coffee or hot chocolate. Dietary tags: Low-Sodium Available at: breakfast, brunch
- Steak with Onions - $13: Grilled steak with onions served with corn cake, cheese, and coffee or hot chocolate. Available at: breakfast, brunch
- Steak with Eggs - $14.74: Grilled steak with onions and eggs, served with corn cake, cheese, and coffee or hot chocolate. Dietary tags: High-Fiber Available at: breakfast, brunch
- Liver with Onions - $13.65: Exquisite beef liver topped with sautéed onions, served with corn cake, cheese, and coffee or hot chocolate. Dietary tags: Low-Sodium Available at: breakfast
- Levanta Muertos (Weekend) - $17.75: Tasty beef rib soup with potatoes, served with corn cake cheese and coffee or hot chocolate Available at: breakfast, brunch, lunch
- Calentao with Steak - $15.26: A combination of beans & white rice, pork belly & steak, served with corn cake, cheese & coffee or hot chocolate. Available at: breakfast, brunch
- Calentao with Eggs - $14.71: A combination of beans & white rice, pork belly & eggs, served with corn cake, cheese & coffee or hot chocolate. Available at: breakfast, brunch
- Calentao el Parcero - $13.14: Refried beans & white rice, cut pork belly, served with corn cake, cheese & coffee or hot chocolate. Available at: breakfast, brunch
- Omelette - $13.74: Served with toasted bread with an option of ham, bacon, or mushrooms. Available at: breakfast, brunch
Chicken
- El Portal Chicken - $17.75: Grilled chicken breast with cilantro sauce served with vegetables, rice & potatoes. Available at: dinner, lunch
- Grilled Chicken - $16.75: Boneless chicken breast marinated in our best spices, served with rice, salad & fries. Available at: dinner, lunch
- Chicken with Mushrooms - $17.75: Chicken breast with homemade mushroom sauce on top, served with white rice, salad & fries. Available at: dinner, lunch
- Chicken Gratin - $17.75: Juicy marinated boneless chicken breast. Topped with melted cheese, served with fries, rice & corn. Available at: dinner, lunch
- Chicken Milanesa - $16.25: Deep fried breaded chicken breast, served with rice, salad & fries. Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
Grill
- El Portal Churrasco - $31.5: Butterfield sizzling, (18 oz.) New York steak topped with shrimp in our sauce, served with rice, salad & fries. Available at: dinner, lunch
- Skirt Steak (Carne de los Pibes) - $22: Delicious marinated grilled skirt steak, with rice, salad & fries. Available at: dinner, lunch
- Churrasco - $26.99: Robust sizzling (18 oz.) New York steak served with rice, salad & fries. Available at: dinner, lunch
- Grilled Liver Steak - $15.99: Grilled liver steak topped with grilled onions, white rice, salad & sweet plantains. Available at: dinner, lunch
- Grilled Pork Loin - $16.5: Tasty grilled pork loin with sautéed onions, served with rice, salad & fries. Dietary tags: High-Protein Available at: dinner, lunch
- El Portal Burger - $14.99: Beef patty with bacon, cheese, onions, tomatoes and lettuce and our sauce. Available at: dinner, lunch
Seafood
- El Portal Fish - $22.5: Fresh fish filet with shrimp on top, served with rice, salad & green plantains. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Salmon Filet - $20.5: Grilled salmon filet, topped with lemon sauce, served with sliced grilled potatoes & vegetables. Dietary tags: Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: dinner, lunch
- Tilapia Filet - $16.5: Fried or grilled tilapia filet, served with rice, salad & our delicious green plantains. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Mojarra Criolla - $23.99: Whole imported tilapia deep-fried, served with rice, salad & our delicious green plantains. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Red Snapper - $28.99: Whole marinated fried red snapper served with rice, salad & our delicious green plantains. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Viudo de Pescado - $32.99: Whole juice fish in Colombian creole sauce, served with rice, salad & yuca. Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Seafood Casserole - $24.5: Seafood casserole. Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Peruvian Ceviche - $17.5: Peruvian ceviche (white fish). Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Raw-Food, Alkaline, Soy Free Available at: dinner, lunch
Salads and Bowls
- Caesar Salad with Chicken - $16.5 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Latin Salad - Chicken - $16.5 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Sandwich - $14.99 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Vegetarian Bowl - $13.99 Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, High-Fiber, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Bowl - $15.99 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Fat, Anti-Inflammatory, Low-Cholesterol, GERD-Friendly, Volumetrics, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Beef Bowl - $16.75 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Kid's Menu
- Chicken Fingers + Fries - $10.99 Available at: dinner, lunch
- Salchipapa - $8.99: Sausage and fries Dietary tags: Keto, Low-Carb, Atkins, South-Beach, Slow-Carb Available at: dinner, lunch
- Carnitas + Fries - $10.99 Dietary tags: Low-Carb, Low-Sodium, South-Beach, Renal, Slow-Carb Available at: dinner, lunch
- Ajiaquito (Weekend) - $8.5 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Typical Dishes
- El Portal Platter - $23.5: Beans, rice, ground beef, sausage, fried pork rinds egg, plantains, blood sausage, corn cake Available at: dinner, lunch
- Paisa Platter (Bandeja Antioqueña) - $21.99: Combined white rice, red beans, steak or ground beef, sweet plantains, egg, corn cake, pork belly, sausage. Available at: dinner, lunch
- Steak in Creole Sauce (Bistec a Caballo) - $16.9: Steak in our creole sauce with egg on top, served with rice, yuca, potatoes & salad. Available at: dinner, lunch
- La Valluna - $16.5: Pork tenderloin breaded & deep-fried; served with rice, beans & fries. Available at: dinner, lunch
- Lomo Machu Pichu - $20.5: Delicious beef sautéed with onions, tomatoes & fries, served with rice & beans. Available at: dinner, lunch
- Ajiaco Santafereño (Weekend) - $17.5: Traditional chicken and potato soup. Available at: dinner, lunch
- Rib Soup (Sancocho de Costilla - Weekend) - $22.5 Available at: dinner, lunch
- Cazuela Paisa (Weekend) - $17.5 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Mondongo Antioqueño - $18.99: Tripe soup. Available at: dinner, lunch
Mexican Cuisine
- Beef Fajitas - $22.5 Available at: dinner, lunch
- Chicken Fajitas - $19.99 Available at: dinner, lunch
- Mixed Fajitas - $24.99 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Tacos - $3.99: Choice of Grilled Beef, Pork, or Fish Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Chicken Enchiladas - $14.99 Available at: dinner, lunch
- Beef Enchiladas - $15.99: Served with yellow rice and refried beans. Available at: dinner, lunch
- Quesadillas - $14.99: Flour tortilla filled with cheese, chicken or beef served with guacamole, pico de gallo, salsa, sour cream. Available at: dinner, lunch
- Nachos (Chicken or Beef) - $14.99: Crispy corn tortillas topped with beef or chicken, melted cheese & sour cream. Available at: dinner, lunch
Frequently Asked Questions about EL PORTAL RESTAURANTE
- What is the highest-protein dish at EL PORTAL RESTAURANTE?
- Seafood Casserole, at roughly 39.7g of protein (estimated from ingredients).
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