POLLO & STEAK TROPICAL GRILL – Mexican
Fifteen-year Brazilian buffet stalwart in Deerfield Beach cooking the homestyle food of Minas Gerais on the premise that every meal should taste like grandma's. Breakfast-brunch buffets run Brazilian and American sides of the line Monday through Saturday, with lunch and dinner spreads of rice, beans, grilled proteins, salads, and desserts taking over after. To-go plates, the delivery apps, and catering extend the table. It suits Deerfield's Brazilian community, buffet strategists who pace themselves, mineiro-food homesickness, and anyone whose ideal restaurant is somebody's grandmother scaled up.
490 W HILLSBORO BLVD, DEERFIELD BEACH, FL, 33441 954.857.2768 https://pollosteaktropicalgrill.com/0Cuisine: Mexican
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at POLLO & STEAK TROPICAL GRILL
Dairy-Free at POLLO & STEAK TROPICAL GRILL
POLLO & STEAK TROPICAL GRILL in Deerfield Beach has 16 dairy-free-tagged dishes on its current menu, including Black Beans, Baked Chicken and Plantains. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at POLLO & STEAK TROPICAL GRILL
POLLO & STEAK TROPICAL GRILL in Deerfield Beach has 10 gluten-free-tagged dishes on its current menu, including Baked Chicken, Plantains and Fish. Tags come from dish-level menu analysis and update when the menu changes.
Halal at POLLO & STEAK TROPICAL GRILL
POLLO & STEAK TROPICAL GRILL in Deerfield Beach has 18 halal-tagged dishes on its current menu, including Black Beans, Plantains and Fish. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at POLLO & STEAK TROPICAL GRILL
POLLO & STEAK TROPICAL GRILL in Deerfield Beach has 2 high-protein-tagged dishes on its current menu, including Fish and Pork Ribs. Tags come from dish-level menu analysis and update when the menu changes.
Keto at POLLO & STEAK TROPICAL GRILL
POLLO & STEAK TROPICAL GRILL in Deerfield Beach has 3 keto-tagged dishes on its current menu, including Fish, Mixed Vegetables and Pork Ribs. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at POLLO & STEAK TROPICAL GRILL
POLLO & STEAK TROPICAL GRILL in Deerfield Beach has 3 low-carb-tagged dishes on its current menu, including Fish, Mixed Vegetables and Pork Ribs. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at POLLO & STEAK TROPICAL GRILL
POLLO & STEAK TROPICAL GRILL in Deerfield Beach has 4 nut-free-tagged dishes on its current menu, including Fish, Mixed Vegetables and Pork Ribs. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at POLLO & STEAK TROPICAL GRILL
POLLO & STEAK TROPICAL GRILL in Deerfield Beach has 12 vegan-tagged dishes on its current menu, including Black Beans, Plantains and Stewed Cabbage. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at POLLO & STEAK TROPICAL GRILL
| Dish | Net carbs | Protein |
|---|---|---|
| Fish | 4.5 g | 32.3 g |
| Pork Ribs | 0.4 g | 18 g |
| Black Beans | 12.2 g | 7.1 g |
| Milk | 55.9 g | 6.3 g |
| Brown Rice | 61.1 g | 5.7 g |
| Coffee | 39.3 g | 5.6 g |
| Fried Chicken | 35.7 g | 5.5 g |
| Yellow Rice | 54.7 g | 5.3 g |
| Pumpkin | 95.2 g | 5.2 g |
| Lasagna | 9.1 g | 4.9 g |
| French Fries | 44.6 g | 4.1 g |
| Natural Juices | 130.3 g | 3.6 g |
Nutrition values are estimated from ingredients.
Menu
Breakfast & Brunch Buffet
A variety of hot and cold breakfast items available during brunch hours.
- Hot Breakfast Selection: Scrambled Eggs, Fried Eggs, Bacon, Grits, Home Fries, Pork Sausage, Sausage Kielbasa Available at: breakfast, brunch
- Cold Breakfast Selection: Watermelon, Pineapple, Papaya, Bananas, Mozzarella Cheese, American Cheese, Ham, Spinach, Spring Mix, Tomato, Margarine, Butter Available at: breakfast, brunch
- Pastries & Griddle: White Bread, Whole Wheat Bread, Croissant, French Bread Rolls, Waffles, Pancakes Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
Hot Buffet Mains
Main protein dishes available at the hot buffet station.
- Baked Chicken Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Fried Chicken Dietary tags: Low-Sodium Available at: dinner, lunch
- Chicken with Okra Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Pork Ribs Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Boiled Beef Brisket Available at: dinner, lunch
- Fish Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Cod Fish Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Feijoada: Traditional Brazilian black bean stew with meat Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Slow-Carb Available at: dinner, lunch
- Lasagna Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Sides
Accompaniments and side dishes.
- White Rice Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Brown Rice Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Yellow Rice Dietary tags: Vegetarian, Halal, Pescatarian, GERD-Friendly Available at: dinner, lunch
- Seafood Rice Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Black Beans Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Red Beans Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Plantains Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- French Fries Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Yucca Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Pumpkin Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, High-Fiber, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Stewed Cabbage Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Mixed Vegetables Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Pasta Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
Beverages
Hot and cold drink options.
- Coffee: Available hot or cold
- Milk: Available hot or cold
- Teas: Assorted selection Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Natural Juices: Mango, Guava, and other seasonal fruits Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, High-Fiber, Volumetrics, Alkaline, AIP, Macrobiotic, Lectin-Free
Frequently Asked Questions about POLLO & STEAK TROPICAL GRILL
- Is POLLO & STEAK TROPICAL GRILL dairy-free-friendly?
- Yes. POLLO & STEAK TROPICAL GRILL has 16 dairy-free-tagged dishes on its current menu, including Black Beans, Baked Chicken and Plantains.
- What can I eat at POLLO & STEAK TROPICAL GRILL on a dairy-free diet?
- Black Beans, Baked Chicken and Plantains carry the dairy-free tag, out of 16 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does POLLO & STEAK TROPICAL GRILL have vegan options?
- Yes. 12 dishes are tagged vegan on the current menu, including Black Beans and Plantains.
- Is POLLO & STEAK TROPICAL GRILL gluten-free?
- 10 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at POLLO & STEAK TROPICAL GRILL?
- Fish, at roughly 32.3g of protein (estimated from ingredients).
Restaurants near POLLO & STEAK TROPICAL GRILL
- EL RINCO DE LA AREPA — Mexican
- LA QUINTA EAST — Mexican
- EL LOCO ARCHI — Mexican
- TIJUANA TAXI CO — Mexican
- CASA MAYA GRILL — Mexican
- LA CUBANA MEXICANA — Mexican
- LA CUBANA MEXICANA — Mexican
- EL PORTAL RESTAURANTE — Mexican
- Tacowa — Mexican
- EL BALCON DE LAS AMERICAS IV INC — Mexican
- HABANEROS MEXICAN TAQUERIA — Mexican
- Baja Cafe — Mexican
