El Refu Tex - Mex – Mexican
This lively neighborhood haunt pulses with the festive energy of a true Tex-Mex celebration, where tables are quickly crowded with bubbling bowls of queso flameado and vibrant mounds of fresh guacamole. Guests dive into hearty plates of enchiladas draped in tangy salsa verde or smoky carbon-grilled beef, creating a soulful dining experience that balances bold, zesty heat with the comforting embrace of melted cheese.
17111 Tomball Parkway, Houston TX 77064 https://elrefutexmex3.com/Rating: 3/5 (1 reviews)
Cuisine: Mexican
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, raw-food, renal, tlc, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
What to order at El Refu Tex - Mex
| Dish | Net carbs | Protein |
|---|---|---|
| Enchiladas Verdes | 21 g | 42.2 g |
| Queso Flameado | 45.8 g | 40.4 g |
| Enchiladas al Carbon | 30.9 g | 28.6 g |
| Shrimp Cocktail | 11 g | 21 g |
| Nachos | 76.6 g | 20.4 g |
| Sampler Platter | 40.7 g | 20.2 g |
| Shrimp Brochette | 90.4 g | 18.8 g |
| Quesadillas | 52.3 g | 15.8 g |
| Chimichangas | 11.4 g | 12.6 g |
| Imported Beer | 0 g | 11.9 g |
| Guacamole | 37.7 g | 11.2 g |
| Shrimp Appetizer | 0.5 g | 9.3 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Sunday - Wednesday
- 11:00 AM - 10:00 PM
- Thursday
- 11:00 AM - 10:30 PM
- Friday - Saturday
- 11:00 AM - 12:30 PM
What diners are saying
Reviewers highlight the approachable atmosphere, noting it as a reliable spot for a casual meal with friends. Guests appreciate the steady service and consistent experience, praising the setting for its suitability for a straightforward dining
Menu
Appetizers
Traditional Tex-Mex starters and snacks.
- Nachos - $12.99 Dietary tags: High-Fiber Available at: dinner, lunch
- Sampler Platter - $15.99 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Quesadillas - $11.99 Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Chile con Queso - $8.99 Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, South-Beach Available at: dinner, lunch
- Guacamole - $9.99 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- Queso Flameado - $10.99 Dietary tags: Low-Sodium Available at: dinner, lunch
Enchiladas
Classic rolled tortillas with various fillings and sauces.
- Enchiladas Verdes - $13.99 Dietary tags: High-Fiber Available at: dinner, lunch
- Shrimp Enchiladas - $16.99 Available at: dinner, lunch
- Enchiladas al Carbon - $15.99 Available at: dinner, lunch
- Beef Enchiladas - $13.99 Available at: dinner, lunch
Lunch Specials
Mid-day favorites served with traditional sides.
- Burritos - $11.99 Dietary tags: Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Tostadas - $10.99 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Tamales - $12.99 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal
- Tacos - $10.99 Dietary tags: Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic
- Chimichangas - $12.99 Dietary tags: Low-Sodium, DASH Sodium-Reduced
Seafood
Fresh seafood dishes from the coast.
- Shrimp Brochette - $18.99 Dietary tags: Low-Carb, Halal, Pescatarian, South-Beach, Alkaline, AIP, Slow-Carb, Lectin-Free
- Shrimp Cocktail - $14.99 Dietary tags: High-Protein, Halal, Pescatarian, Low-Fat, GERD-Friendly Available at: dinner, lunch
- Ceviche - $15.99 Dietary tags: Halal, Pescatarian, Raw-Food, Alkaline Available at: dinner, lunch
- Shrimp Appetizer - $13.99 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Grilled Fish and Shrimp - $19.99 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Beverages
Selection of alcoholic beverages and cocktails.
- Frozen Margarita - $8.5
- Margarita on the Rocks - $8.5 Dietary tags: Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Slow-Carb, Lectin-Free
- Imported Beer - $5.5 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Renal
- Domestic Beer - $4.5
- House Cocktails - $9.5
- Tequila Shots - $7 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Renal, Lectin-Free
Frequently Asked Questions about El Refu Tex - Mex
- What is the highest-protein dish at El Refu Tex - Mex?
- Enchiladas Verdes, at roughly 42.2g of protein (estimated from ingredients).
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