Zara's Mediterranean Kitchen On Louetta Rd – Mediterranean
This inviting neighborhood destination captures the vibrant spirit of the Mediterranean, where the air is perfumed with the scent of golden-crusted spanakopita and savory, slow-roasted shawarma. Guests linger over colorful spreads of silky hummus and crispy fried halloumi, finding a warm, communal atmosphere that transforms every meal into a celebration of sun-drenched flavors and authentic hospitality.
9001, Louetta Road, Spring, Tx, TX 77379 +13463366963 https://zarasmediterraneankitchen.com/0Cuisine: Mediterranean
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Zara's Mediterranean Kitchen On Louetta Rd
Dairy-Free at Zara's Mediterranean Kitchen On Louetta Rd
Zara's Mediterranean Kitchen On Louetta Rd in Spring has 8 dairy-free-tagged dishes on its current menu, including Shish Kabob Combo, Lamb Shish Kabob and Beef Koobideh Platter. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Zara's Mediterranean Kitchen On Louetta Rd
Zara's Mediterranean Kitchen On Louetta Rd in Spring has 6 gluten-free-tagged dishes on its current menu, including Shish Kabob Combo, Lamb Shish Kabob and Beef Koobideh Platter. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Zara's Mediterranean Kitchen On Louetta Rd
Zara's Mediterranean Kitchen On Louetta Rd in Spring has 15 halal-tagged dishes on its current menu, including Vegetarian Maza, Trio Hummus Sampler and Shish Kabob Combo. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Zara's Mediterranean Kitchen On Louetta Rd
Zara's Mediterranean Kitchen On Louetta Rd in Spring has 1 high-protein-tagged dish on its current menu, including Lamb Shish Kabob. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Zara's Mediterranean Kitchen On Louetta Rd
Zara's Mediterranean Kitchen On Louetta Rd in Spring has 2 keto-tagged dishes on its current menu, including Lamb Shish Kabob and Pure Mango Juice. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Zara's Mediterranean Kitchen On Louetta Rd
Zara's Mediterranean Kitchen On Louetta Rd in Spring has 5 low-carb-tagged dishes on its current menu, including Shish Kabob Combo, Lamb Shish Kabob and Zara’s Mixed Grill (Feeds 2+). Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Zara's Mediterranean Kitchen On Louetta Rd
Zara's Mediterranean Kitchen On Louetta Rd in Spring has 1 nut-free-tagged dish on its current menu, including Lamb Shish Kabob. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Zara's Mediterranean Kitchen On Louetta Rd
Zara's Mediterranean Kitchen On Louetta Rd in Spring has 7 vegan-tagged dishes on its current menu, including Lentil Soup, For Real Orange Juice and Signature Lemonade. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Zara's Mediterranean Kitchen On Louetta Rd
| Dish | Net carbs | Protein |
|---|---|---|
| Lamb Shish Kabob | 0 g | 43.2 g |
| Beef Shawarma Wrap | 28.3 g | 41.2 g |
| Shish Kabob Combo | 10.7 g | 35.5 g |
| Spanakopita (Spinach Pie) | 5.2 g | 35.3 g |
| Signature Lemonade | 77.5 g | 32.7 g |
| Lentil Soup | 53.8 g | 29.1 g |
| Maa! Maa! Cheese | 27 g | 29 g |
| Falafel | 36.4 g | 23.7 g |
| Chicken Shish Kabob | 48.8 g | 22.6 g |
| Vegetarian Maza | 11.8 g | 20.8 g |
| Beef Koobideh Platter | 63.8 g | 19.9 g |
| Gyros Meat | 10.9 g | 19.6 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Appetizers
- Spanakopita (Spinach Pie) - $5.95: Sautéed spinach, mediterranean herbs and feta cheese stuffed pastry baked to perfection. Served with Tzatziki dip sauce. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Zara’s Sombosa - $7.95: Four pieces. Flaky golden brown shell stuffed with vegetables or minced chicken or ground beef. Served with Tzatziki sauce. Dietary tags: Mediterranean, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Falafel - $12.95: Four pieces. Crispy vegetarian patties crafted from chickpeas, fava beans, herbs and spices. Served with a warm homemade pita bread. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
- Trio Hummus Sampler - $12.95: Generous portions of traditional, basil pesto, and roasted red pepper hummus. Served with a warm homemade pita bread Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Hallume Fried Cheese - $14.95: Slices of fresh goat and sheep cheese sautéed in olive oil and herbs garnished with cucumbers and tomatoes. Served with warm pita bread Available at: dinner, lunch
- Lentil Soup - $5.95: Anatolian red lentils cooked with roasted onions and mediterranean spices. Served with crunchy pita chips on the side. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, High-Fiber Available at: dinner, lunch
- Maa! Maa! Cheese - $14.95: Addicting fresh goat cheese garnished with toasted walnut crumbles, olives, dry mint, parsley and olive oil served with a warm homemade pita bread. Available at: dinner, lunch
- Vegetarian Maza - $17.95: Choose any 4 delicious options: Seasoned basmati rice, veggie grape leaves, Spanakopita, Hummus, baba ghanoush, vegetarian moussaka, falafel, Greak feta salad, Tzatziki dip, Tabbouleh salad, Fatoush salad or lentil soup. Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
Main Courses
- Shawarma Lover Platter - $19.95 Available at: dinner, lunch
- Chicken Shawarma Platter - $17.95 Available at: dinner, lunch
- Shish Kabob Combo - $21.95 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Shish Kabob - $18.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Zara’s Mixed Grill (Feeds 2+) - $37.95 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, South-Beach, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Gyro Platter - $19.95 Available at: dinner, lunch
- Beef Koobideh Platter - $17.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Kabob–e-Sultani - $19.95 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Lamb Shish Kabob - $19.95 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Kefta Kabob Platter - $17.95 Dietary tags: Low-Carb, Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Chicken Shawarma Wrap - $11.95 Available at: dinner, lunch
- Gyro Wrap - $11.95 Available at: dinner, lunch
- Beef Shawarma Wrap - $11.95 Dietary tags: High-Fiber Available at: dinner, lunch
Beverages
- Pure Mango Juice - $6.95: Fresh mango juice Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Atkins, South-Beach, Carnivore, Zone, Volumetrics, Alkaline, AIP, Renal, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- For Real Orange Juice - $6.95: Freshly squeezed organic orange juice Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Atkins, South-Beach, Carnivore, Zone, Volumetrics, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Organic Apple Juice - $6.95: Freshly made organic apple juice Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
- Crazy Carrot - $7.5: Healthy and sweet blend of carrots, apples and honey Dietary tags: Vegetarian, Halal, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic, Lectin-Free
- Mango Lassi - $7.95: Yogurt, mangoes, and seasoned milk
- Turkish Coffee - $3.95
- Laziza Apple Malt - $4.95 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
- Signature Lemonade - $4.95: Choice of Classic, Hibiscus, Cucumber and Mint, Lavender, Pomegranate, Peach, Raspberry, Watermelon, Mango, Blackberry, Orange, or Strawberry Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Low-Cholesterol
Sides
- Gyros Meat - $4.95 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Frequently Asked Questions about Zara's Mediterranean Kitchen On Louetta Rd
- Is Zara's Mediterranean Kitchen On Louetta Rd dairy-free-friendly?
- Yes. Zara's Mediterranean Kitchen On Louetta Rd has 8 dairy-free-tagged dishes on its current menu, including Shish Kabob Combo, Lamb Shish Kabob and Beef Koobideh Platter.
- What can I eat at Zara's Mediterranean Kitchen On Louetta Rd on a dairy-free diet?
- Shish Kabob Combo, Lamb Shish Kabob and Beef Koobideh Platter carry the dairy-free tag, out of 8 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Zara's Mediterranean Kitchen On Louetta Rd have vegan options?
- Yes. 7 dishes are tagged vegan on the current menu, including Lentil Soup and For Real Orange Juice.
- Is Zara's Mediterranean Kitchen On Louetta Rd gluten-free?
- 6 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Zara's Mediterranean Kitchen On Louetta Rd?
- Lamb Shish Kabob, at roughly 43.2g of protein (estimated from ingredients).
Restaurants near Zara's Mediterranean Kitchen On Louetta Rd
- Perry's Steakhouse & Grille — Steakhouse
- Gringo's Mexican Kitchen — Mexican
- Fyzas Alhadi — Middle Eastern
- 2 Guys 1 Pit BBQ and Catering — American
- Saltgrass Steak House — Steakhouse
- WOK & ROLL Chinese and Sushi Restaurant — Chinese
- El Refu Tex - Mex — Mexican
- Sugarfoot's Cupcakes — American
- Pastel Pizza — Italian
- Kim Long — Vietnamese
- Fuhgedaboudit Bagel Company — American
- The Cookshack — American
