EL SAZON CUBANO – Cuban
A block or two off the sand in Miami Beach's North Beach, this sit-down Cuban restaurant serves the classics without much fuss: ropa vieja, churrasco, arroz con pollo, empanadas, tostones and fried sweet plantains alongside Cuban sandwiches. Breakfast leans into tostadas francesas and cafecito for the early crowd. The room takes reservations and online orders, and its address near the water pulls neighborhood regulars and beachgoers looking for a proper plate after a morning on the sand. Diners keep coming back for the same reason people return to any good Cuban kitchen — consistency, familiar flavors, portions worth the walk.
7305 COLLINS AVE, MIAMI BEACH, FL, 33141 305-861-4727 https://www.elsazoncubano.com/0Cuisine: Cuban
Price range: $
Dietary options: dairy-free, gluten-free, halal, vegan, vegetarian, low-fat, low-sodium, pescatarian, plant-based, anti-inflammatory, dash-sodium-reduced, gerd, renal, tlc, volumetrics, zone, lectin-free, soy-free
Diet fit at EL SAZON CUBANO
Dairy-Free at EL SAZON CUBANO
EL SAZON CUBANO in Miami Beach has 2 dairy-free-tagged dishes on its current menu, including Tostones and Fried Sweet Plantains. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at EL SAZON CUBANO
EL SAZON CUBANO in Miami Beach has 2 gluten-free-tagged dishes on its current menu, including Tostones and Fried Sweet Plantains. Tags come from dish-level menu analysis and update when the menu changes.
Halal at EL SAZON CUBANO
EL SAZON CUBANO in Miami Beach has 2 halal-tagged dishes on its current menu, including Tostones and Fried Sweet Plantains. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at EL SAZON CUBANO
EL SAZON CUBANO in Miami Beach has 2 vegan-tagged dishes on its current menu, including Tostones and Fried Sweet Plantains. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at EL SAZON CUBANO
EL SAZON CUBANO in Miami Beach has 2 vegetarian-tagged dishes on its current menu, including Tostones and Fried Sweet Plantains. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at EL SAZON CUBANO
EL SAZON CUBANO in Miami Beach has 1 low-fat-tagged dish on its current menu, including Ropa Vieja. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at EL SAZON CUBANO
EL SAZON CUBANO in Miami Beach has 3 low-sodium-tagged dishes on its current menu, including Tostones, Ropa Vieja and Fried Sweet Plantains. Tags come from dish-level menu analysis and update when the menu changes.
Pescatarian at EL SAZON CUBANO
EL SAZON CUBANO in Miami Beach has 2 pescatarian-tagged dishes on its current menu, including Tostones and Fried Sweet Plantains. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at EL SAZON CUBANO
| Dish | Net carbs | Protein |
|---|---|---|
| Tostones | 34.3 g | 1.1 g |
| Ropa Vieja | 5.5 g | 0.7 g |
Nutrition values are estimated from ingredients.
Menu
Main Courses
- Ropa Vieja - $15.99: Slow-cooked hearty beef stew Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
Sides
- Tostones - $5.5: Green plantains smashed and fried twice Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Lectin-Free, Soy Free Available at: dinner, lunch
- Fried Sweet Plantains - $5.5: Overly ripe plantains fried until sweet Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Lectin-Free, Soy Free Available at: dinner, lunch
Frequently Asked Questions about EL SAZON CUBANO
- Is EL SAZON CUBANO dairy-free-friendly?
- Yes. EL SAZON CUBANO has 2 dairy-free-tagged dishes on its current menu, including Tostones and Fried Sweet Plantains.
- What can I eat at EL SAZON CUBANO on a dairy-free diet?
- Tostones and Fried Sweet Plantains carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does EL SAZON CUBANO have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Tostones and Fried Sweet Plantains.
- Is EL SAZON CUBANO gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at EL SAZON CUBANO?
- Tostones, at roughly 1.1g of protein (estimated from ingredients).
Restaurants near EL SAZON CUBANO
- Casa Cubana — Cuban
- La Cantina — Cuban
- Havana Vieja — Cuban
- ESQUINA CUBANA — Cuban
- Havana 1957 — Cuban
- HAVANA 1957 — Cuban
- Puerto Sagua Restaurant — Cuban
- Casa Cubana Miami — Cuban
- CAO Bakery & Cafe — Cuban
- Aché — Cuban
- New Campo Argentino — Steakhouse
