EL ZASON – Restaurant
3503 W BAKER ST, PLANT CITY, FL, 33563 813-862-6381 https://elzasonbrooklyn.com/food-menu0Cuisine: Restaurant
Dietary options: keto, low-carb, vegan, vegetarian, gluten-free, dairy-free, nut-free, high-protein, halal, whole30, pescatarian, paleo, diabetic, heart-healthy, plant-based, sugar-free, mediterranean, low-fat, low-sodium, anti-inflammatory, atkins, south-beach, clean-eating, high-fiber, low-cholesterol, dash-sodium-reduced, weight-watchers, gerd, raw-food, tlc, detox, alkaline, low-fodmap, aip, volumetrics, renal, mayo-clinic, slow-carb, pegan, candida, lectin-free, macrobiotic
Currently closed
Menu
Appetizers
- BBQ Roasted Chicken Wings - $18.7 Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Crispy Buffalo Chicken Wings - $18.7 Dietary tags: High-Protein, Nut-Free
- Tortilla Chips & El Zason Salsa Duo - $10.42 Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Low-Cholesterol
- Burrata - $18.7 Dietary tags: Low-Carb, Vegetarian, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Atkins
- Chorizo Fundido - $16.61: Onions, garlic, pork, cream, cheese, salt, pepper, and tortilla chips Dietary tags: High-Protein, Nut-Free, Sugar-Free
- El Zason Guacamole - $18.7 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Pegan, Candida
- Esquites 'Corn In A Cup' - $14.53: Sweet corn kernels, epazote, chile mayo, lime juice, and cotija cheese Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, High-Fiber
- Nopales Cactus Strings - $11.44: Ham, onions, bell peppers, cilantro, and Oaxaca cheese Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, South-Beach
- Octopus Ceviche - $20.78: Citrus marinates, mango, avocado, pico de gallo, and pomegranate seeds Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Raw-Food, Volumetrics, TLC, Detox, Mayo-Clinic, Pegan
- Shrimp Cocktail - $17.71: Tomato infusion, onions, cilantro, jalapeños, avocado, and lime juice
- Shrimp Skewers - $18.7: Cilantro aioli and salsa
- Tamales - $13.49: Chile poblano, cheese, red & pork, green salsa, and chicken
Salads
- Avocado Salad - $14.56: Lettuce, avocado, tomatoes, bell peppers, black beans, cilantro, onions, cucumbers, and lime dressing Dietary tags: Nut-Free
- Caesar Salad - $13.47: Romaine lettuce, bread crouton, Parmesan cheese, and Caesar dressing Dietary tags: Vegetarian, Nut-Free, Pescatarian, Sugar-Free, High-Fiber
- Chicken Caesar Salad - $20.75 Dietary tags: Vegetarian, Pescatarian
- Shrimp Caesar Salad - $22 Dietary tags: Vegetarian, Nut-Free, Pescatarian, Sugar-Free
- Steak Caesar Salad - $22 Dietary tags: Vegetarian, Nut-Free, Pescatarian
Soup
- Organic Chicken Soup (Small) - $15.55: Zucchini, carrots, cabbage, potatoes, fresh corn, and tomato broth Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Organic Chicken Soup (Large) - $20.75: Zucchini, carrots, cabbage, potatoes, fresh corn, and tomato broth Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Plant-Based, Low-Fat, Low-Cholesterol, Mayo-Clinic
- Pork Pozole (Small) - $15.55: Pork shoulder, hominy corn, market vegetables, mushrooms, chile ancho, guajillo broth, oregano, avocado, and onions Dietary tags: High-Protein, Nut-Free, Pescatarian, Sugar-Free
- Pork Pozole (Large) - $20.75: Pork shoulder, hominy corn, market vegetables, mushrooms, chile ancho, guajillo broth, oregano, avocado, and onions Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Low-Fat
- Shrimp Stew (Small) - $15.55 Dietary tags: Nut-Free
- Shrimp Stew (Large) - $21.79 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Sodium, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Clean-Eating, High-Fiber, Low-Cholesterol, Low-Fodmap, Raw-Food, TLC, Detox, Alkaline, AIP, Mayo-Clinic, Slow-Carb, Pegan, Candida, Lectin-Free
- Vegetable Pozole (Small) - $15.55: Hominy corn, market vegetables, mushrooms, chile ancho, guajillo broth, oregano, avocado, and onions Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Slow-Carb
- Vegetable Pozole (Large) - $19.71: Hominy corn, market vegetables, mushrooms, chile ancho, guajillo broth, oregano, avocado, and onions Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Clean-Eating, Low-Cholesterol, Low-Fodmap, TLC, Mayo-Clinic
Main Courses
- Burger Deluxe - $22.83: Ground beef, lettuce, tomatoes, onions, cheese, and mayonnaise Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Low-Cholesterol
- El Sazon Burger - $23.92: Ground beef, ham, pineapple, cheese, onions, tomatoes, cilantro, and jalapeño oil Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Low-Cholesterol
- Half Roasted Chicken - $24.91: French fries, mixed greens, and mushrooms Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Sugar-Free
- NY Sirloin 12oz - $41.55: Roasted potatoes, sautéed spinach, and mushroom cream sauce Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Mayo-Clinic
- Black Angus 18oz - $56.11: Served with creamy spinach and roasted potatoes or fries, plus choice of mushroom cream sauce or pepper sauce Dietary tags: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Pegan
- Black Angus 40oz - $140.39: Served with creamy spinach and roasted potatoes or fries, plus choice of mushroom cream sauce or pepper sauce Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Plant-Based, Sugar-Free, Clean-Eating, High-Fiber, Low-Cholesterol, Detox, Mayo-Clinic
- Mole Poblano Chicken - $29.07: 1/2 chicken poached, with & savory mole poblano sauce, Mexican rice, and corn tortillas Dietary tags: Keto, Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Plant-Based, Sugar-Free, Atkins, South-Beach, Clean-Eating, Volumetrics, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Candida, Lectin-Free
- Pork Ribs Cochinita Pibil Style - $31.15: Mexican rice, sweet plantains, pickle onions, and corn tortillas Dietary tags: Keto, Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Plant-Based, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Candida, Lectin-Free
- Surf & Turf - $51.95: 12oz NY sirloin, shrimp, roasted potatoes, sautéed spinach and pepper truffle sauce, and lobster tail Dietary tags: Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, Detox, Alkaline, Mayo-Clinic, Slow-Carb
- Garlic Shrimp - $31.15: Parsley, garlic, tequila, chile sauce served with jasmine rice & market vegetables Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol
- Halibut Filet - $36.4: Served with mashed potatoes and market vegetables. Finished with chef sauce Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Clean-Eating, Low-Cholesterol, GERD-Friendly, Low-Fodmap, TLC, Renal, Mayo-Clinic, Macrobiotic
- Lobster Tail Top with Crabmeat - $60.27: Stuffed with crab meat, garlic, lemon sauce, served with French fries and market vegetables Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Lectin-Free
- Salmon Filet - $31.15: Roasted potatoes, sautéed spinach, and pico de gallo relish Dietary tags: Vegetarian, Nut-Free, Pescatarian
Burritos
- Chicken Burrito - $20.75: Soft tortillas stuffed with rice, black beans, lettuce, pico de gallo, guacamole, cheese, sour cream, and 1 side Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian
- Mixed Veggies Burrito - $20.75: Soft tortillas stuffed with rice, black beans, lettuce, pico de gallo, guacamole, cheese, sour cream, and 1 side Dietary tags: Vegetarian, Pescatarian
- Pork 'Al Pastor' Burrito - $20.75: Soft tortillas stuffed with rice, black beans, lettuce, pico de gallo, guacamole, cheese, sour cream, and 1 side
- Shrimp Burrito - $22.83: Soft tortillas stuffed with rice, black beans, lettuce, pico de gallo, guacamole, cheese, sour cream, and 1 side
- Steak Burrito - $22.83: Soft tortillas stuffed with rice, black beans, lettuce, pico de gallo, guacamole, cheese, sour cream, and 1 side
Tacos
- Birria Tacos - $19.71
- Catch of The Day 'Del Mar' Tacos - $16.64: Fish, chile ancho sauce, avocado, pickle onions, cilantro, and chipotle mayo
- Corn & Mushroom Tacos - $14.56: Epazote, garlic, pico de gallo, and queso fresco
- Mixed Veggies Tacos - $14.56: Zucchini, bell pepper, carrots, spinach, epazote, and pico de gallo
- Pork Al Pastor Tacos - $14.56: Chile guajillo marinates, onions, cilantro, and pineapple
- Organic Shredded Chicken Breast Tacos - $14.56: Tomato, onions, chipotle, and cilantro
- Shrimp Tacos - $16.67
- Steak Tacos - $14.58
Enchiladas
- Bandera Roja Y Verde Sauce Enchilada - $26.99 Dietary tags: Nut-Free
- Green Enchilada - $25.95: Oaxaca cheese, onions, avocado, sour cream, and queso fresco served with beans on the side Dietary tags: Vegetarian, Nut-Free, Pescatarian, Sugar-Free, High-Fiber
- Mole Poblano Enchilada - $28.03: Oaxaca cheese, onions, avocado, sour cream, and queso fresco Dietary tags: Vegetarian, Pescatarian
- Red Enchilada - $25.95: Oaxaca cheese, onions, avocado, sour cream, and queso fresco Dietary tags: Vegetarian, Nut-Free, Pescatarian, Sugar-Free
- Suizas Enchilada - $26.99: Creamy tomatillo sauce, onions, sour cream, and Swiss cheese gratinee Dietary tags: Vegetarian, Nut-Free, Pescatarian
Pasta
- Penne a La Vodka - $18.67 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Penne Tomato Sauce - $17.63 Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Plant-Based, Low-Fat, Low-Cholesterol, Mayo-Clinic
- Spaghetti Alfredo with Shrimp - $25.95 Dietary tags: High-Protein, Nut-Free, Pescatarian, Sugar-Free
- Spaghetti Tomato Sauce with Shrimp - $25.95 Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Low-Fat
Sides
- Tamal - $4.16 Dietary tags: Nut-Free
- Avocado - $5.2 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Sodium, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Clean-Eating, High-Fiber, Low-Cholesterol, Low-Fodmap, Raw-Food, TLC, Detox, Alkaline, AIP, Mayo-Clinic, Slow-Carb, Pegan, Candida, Lectin-Free
- Black Beans - $4.16 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Slow-Carb
- Corn Tortillas - $3.12 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Clean-Eating, Low-Cholesterol, Low-Fodmap, TLC, Mayo-Clinic
- Flour Tortillas - $3.12 Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Low-Cholesterol
- Fries - $6.24 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Low-Cholesterol
- Mexican Rice - $5.2 Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Sugar-Free
- Mexican Rice & Black Beans - $7.29 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Mayo-Clinic
- Mixed Green Salad - $7.5 Dietary tags: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Pegan
- Roasted Potatoes - $7.5 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Plant-Based, Sugar-Free, Clean-Eating, High-Fiber, Low-Cholesterol, Detox, Mayo-Clinic
- Sauteed Mushrooms - $6.24 Dietary tags: Keto, Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Plant-Based, Sugar-Free, Atkins, South-Beach, Clean-Eating, Volumetrics, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Candida, Lectin-Free
- Sauteed Spinach - $6.24 Dietary tags: Keto, Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Plant-Based, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Candida, Lectin-Free
- Sauteed Vegetables - $6.24 Dietary tags: Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, Detox, Alkaline, Mayo-Clinic, Slow-Carb
- Sweet Plantains - $7 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol
- White Rice - $6.24 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Clean-Eating, Low-Cholesterol, GERD-Friendly, Low-Fodmap, TLC, Renal, Mayo-Clinic, Macrobiotic
Desserts
- Creme Brulee - $10 Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Lectin-Free
- Churros - $10.4 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Flan - $7.28 Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian
- Lava Cake - $8.32 Dietary tags: Vegetarian, Pescatarian
Beverages
- Agua Frescas (Glass) - $7
- Agua Frescas (Pitcher) - $22.95
- Jarritos - $5
- Juice - $5.2
- Milkshake (16 oz) - $7.23
- Milkshake (32 oz) - $11.39
- Smoothie (16 oz) - $6.19
- Smoothie (32 oz) - $10.35
- Mexican Coke - $6
- Soda (Glass) - $4.5
- Soda (Pitcher) - $9.95