What can I eat at Elsy's on a dairy-free diet?

Roasted Country Hen, Steak with Onions and Chicken Soup carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.

Does Elsy's have vegan options?

Yes. 1 dish is tagged vegan on the current menu, including All Natural Drink.

Is Elsy's gluten-free?

3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.

What is the highest-protein dish at Elsy's?

Salvadoran Breakfast, at roughly 37.9g of protein (estimated from ingredients).

Elsy's – Mexican

Elsy’s serves as a vibrant sanctuary of Salvadoran comfort, where the rhythmic patting of handmade masa provides a soulful soundtrack to a room filled with the savory steam of slow-simmered chicken soup. Golden-brown pupusas oozing with cheese and earthy loroco share the table with crispy cassava and tender roasted country hen, creating a rich tapestry of textures that celebrate traditional Central American flavors. Every plate, from the delicate chicken tamales to the robust steak with onions, captures the rustic, sun-drenched essence of a cherished family kitchen.

2893, Mission Street, San Francisco, CA, 94110 +14156420104 http://orderelsysrestaurant.com/

Cuisine: Mexican

Price range: $

Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free

Diet fit at Elsy's

Dairy-Free at Elsy's

Elsy's in San Francisco has 3 dairy-free-tagged dishes on its current menu, including Roasted Country Hen, Steak with Onions and Chicken Soup. Tags come from dish-level menu analysis and update when the menu changes.

Gluten-Free at Elsy's

Elsy's in San Francisco has 3 gluten-free-tagged dishes on its current menu, including Roasted Country Hen, Steak with Onions and Chicken Soup. Tags come from dish-level menu analysis and update when the menu changes.

Halal at Elsy's

Elsy's in San Francisco has 3 halal-tagged dishes on its current menu, including Salvadoran Breakfast, Plantain Empanadas and All Natural Drink. Tags come from dish-level menu analysis and update when the menu changes.

High-Protein at Elsy's

Elsy's in San Francisco has 1 high-protein-tagged dish on its current menu, including Grilled Steak. Tags come from dish-level menu analysis and update when the menu changes.

Keto at Elsy's

Elsy's in San Francisco has 1 keto-tagged dish on its current menu, including Chicken Soup. Tags come from dish-level menu analysis and update when the menu changes.

Low-Carb at Elsy's

Elsy's in San Francisco has 1 low-carb-tagged dish on its current menu, including Chicken Soup. Tags come from dish-level menu analysis and update when the menu changes.

Nut-Free at Elsy's

Elsy's in San Francisco has 1 nut-free-tagged dish on its current menu, including Chicken Soup. Tags come from dish-level menu analysis and update when the menu changes.

Vegan at Elsy's

Elsy's in San Francisco has 1 vegan-tagged dish on its current menu, including All Natural Drink. Tags come from dish-level menu analysis and update when the menu changes.

How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.

What to order at Elsy's

Dish	Net carbs	Protein
Salvadoran Breakfast	77.2 g	37.9 g
Mixed Pupusa	30 g	30.5 g
Grilled Steak	0.8 g	30 g
Stuffed Pepper	94.7 g	25.6 g
Hot Coffee	39.3 g	5.6 g
Chicken Soup	3.8 g	3.8 g
Loroco and Cheese Pupusa	9.3 g	2.9 g

Nutrition values are estimated from ingredients.

Currently closed

Hours

Monday - Saturday: 10:00 AM - 8:00 PM
Sunday: 10:00 AM - 5:00 PM

Chicken Soup - $14.5: Fresh chicken and vegetables Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch

Pupusas

Loroco and Cheese Pupusa - $4.25: Edible flower buds and cheese Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Mixed Pupusa - $4.25: Pork, beans, and cheese Dietary tags: High-Fiber Available at: dinner, lunch

Salvadoran Specialties

Grilled Steak - $18.95: Carne asada served with rice and beans Dietary tags: High-Protein, Anti-Inflammatory Available at: dinner, lunch
Stuffed Pepper - $15.5: Chile relleno Available at: dinner, lunch
Roasted Country Hen - $17.99: Gallina india asada Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Steak with Onions - $18.5: Bistec encebollado Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Cassava with Pork Rind and Salad - $13.95: Yuca con chicharron y ensalada Available at: dinner, lunch
Chicken Tamale - $3.99: Tamal de pollo Available at: breakfast, dinner, lunch

Beverages

All Natural Drink - $4.5: Fresh fruit waters Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
Hot Coffee - $2.5: Freshly brewed coffee
Bottled Soda - $3.25: Assorted flavors

Desserts

Plantain Empanadas - $6.5: Milk custard filled plantain dough Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium

Frequently Asked Questions about Elsy's

Is Elsy's dairy-free-friendly?: Yes. Elsy's has 3 dairy-free-tagged dishes on its current menu, including Roasted Country Hen, Steak with Onions and Chicken Soup.
What can I eat at Elsy's on a dairy-free diet?: Roasted Country Hen, Steak with Onions and Chicken Soup carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
Does Elsy's have vegan options?: Yes. 1 dish is tagged vegan on the current menu, including All Natural Drink.
Is Elsy's gluten-free?: 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
What is the highest-protein dish at Elsy's?: Salvadoran Breakfast, at roughly 37.9g of protein (estimated from ingredients).

Restaurants near Elsy's

Taqueria El Farolito — Mexican
Loló — Mexican
La Palma Mexicatessen — Mexican
La Taqueria — Mexican
Tio Chilo's Grill — Mexican
Taqueria El Farolito — Mexican
El Buen Comer — Mexican
Taqueria Cancun — Mexican
Cocina Mamá Cholita — Mexican
Tacolicious — Mexican
Taqueria El Buen Sabor — Mexican
Bayshore Taqueria — Mexican

Elsy's

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Elsy's

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