La Taqueria – Mexican
The air hums with the rhythmic chop of cleavers and the savory aroma of slow-simmered meats, drawing diners into a vibrant space where authentic street-style flavors take center stage. Tender carnitas and rich, melt-in-your-mouth lengua are tucked into warm tortillas, while the legendary "super dorado" burritos offer a satisfying snap from being seared to a golden crisp on the griddle. Whether savoring a hearty torta or diving into a basket of salt-dusted chips and zesty salsa, guests experience a masterclass in simple, soulful Mexican fare.
2889, Mission Street, San Francisco, CA, 94110 +14152857117 https://lataqueriasf.com/0Cuisine: Mexican
Price range: $
Dietary options: dairy-free, gluten-free, halal, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, alkaline, renal, tlc, volumetrics, macrobiotic, soy-free
Diet fit at La Taqueria
Dairy-Free at La Taqueria
La Taqueria in San Francisco has 3 dairy-free-tagged dishes on its current menu, including Chips and Salsa, Veggie Taco and Homemade Salsa Bottle. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at La Taqueria
La Taqueria in San Francisco has 1 gluten-free-tagged dish on its current menu, including Homemade Salsa Bottle. Tags come from dish-level menu analysis and update when the menu changes.
Halal at La Taqueria
La Taqueria in San Francisco has 5 halal-tagged dishes on its current menu, including Chips and Salsa, Mushroom Burrito and Veggie Taco. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at La Taqueria
La Taqueria in San Francisco has 3 vegan-tagged dishes on its current menu, including Chips and Salsa, Veggie Taco and Homemade Salsa Bottle. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at La Taqueria
La Taqueria in San Francisco has 4 vegetarian-tagged dishes on its current menu, including Chips and Salsa, Mushroom Burrito and Veggie Taco. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at La Taqueria
La Taqueria in San Francisco has 2 heart-healthy-tagged dishes on its current menu, including Veggie Taco and Homemade Salsa Bottle. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at La Taqueria
La Taqueria in San Francisco has 7 low-sodium-tagged dishes on its current menu, including Chips and Salsa, Super Burrito and Lengua Taco. Tags come from dish-level menu analysis and update when the menu changes.
Mediterranean at La Taqueria
La Taqueria in San Francisco has 2 mediterranean-tagged dishes on its current menu, including Veggie Taco and Homemade Salsa Bottle. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at La Taqueria
| Dish | Net carbs | Protein |
|---|---|---|
| Super Burrito | 81.5 g | 44.1 g |
| Torta | 38.7 g | 26.2 g |
| Carnitas Taco | 31.7 g | 25.1 g |
| Bean and Cheese Burrito | 35.7 g | 17.3 g |
| Lengua Taco | 0 g | 16.2 g |
| Chips and Salsa | 44.1 g | 6.3 g |
| Veggie Taco | 11.3 g | 5.2 g |
| Mushroom Burrito | 15 g | 5.2 g |
| Jamaica | 0 g | 0 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 12:00 PM - 9:00 PM
Menu
Tacos
- Carnitas Taco: Slow-cooked pork, diced onions, cilantro, and salsa on a soft corn tortilla Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC, Renal Available at: dinner, lunch
- Cabeza Taco: Beef head meat Available at: dinner, lunch
- Lengua Taco: Beef tongue Dietary tags: Low-Sodium Available at: dinner, lunch
- Veggie Taco: Vegetarian filling Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
Burritos
- Super Burrito: Rice, beans, cheese, guacamole, sour cream, and choice of meat Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- Burrito Super Dorado: Crispy grilled burrito with choice of fillings Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Mushroom Burrito: Mushrooms and standard burrito fillings Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Bean and Cheese Burrito: Beans and cheese Dietary tags: Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics Available at: dinner, lunch
Tortas
- Torta: Mexican sandwich on traditional bread Dietary tags: High-Fiber Available at: dinner, lunch
Sides
- Chips and Salsa: House-made chips and salsa Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Homemade Salsa Bottle: Large bottle of house salsa verde Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free
Beverages
- Jamaica: Hibiscus flower tea
Frequently Asked Questions about La Taqueria
- Is La Taqueria dairy-free-friendly?
- Yes. La Taqueria has 3 dairy-free-tagged dishes on its current menu, including Chips and Salsa, Veggie Taco and Homemade Salsa Bottle.
- What can I eat at La Taqueria on a dairy-free diet?
- Chips and Salsa, Veggie Taco and Homemade Salsa Bottle carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does La Taqueria have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Chips and Salsa and Veggie Taco.
- Is La Taqueria gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at La Taqueria?
- Super Burrito, at roughly 44.1g of protein (estimated from ingredients).
Restaurants near La Taqueria
- Taqueria El Farolito — Mexican
- Loló — Mexican
- La Palma Mexicatessen — Mexican
- Elsy's — Mexican
- Tio Chilo's Grill — Mexican
- Taqueria El Farolito — Mexican
- El Buen Comer — Mexican
- Taqueria Cancun — Mexican
- Cocina Mamá Cholita — Mexican
- Tacolicious — Mexican
- Taqueria El Buen Sabor — Mexican
- Bayshore Taqueria — Mexican
