Epic Wings N' Things – American
The air hums with the savory scent of zesty buffalo sauce and golden, hand-breaded chicken, inviting guests into a vibrant space dedicated to the art of the perfect wing. Crispy tenderloin strips and succulent bone-in wings anchor a menu of pure comfort, where overflowing baskets of seasoned fries and cheesy pizza sticks turn every meal into a communal, flavor-packed feast.
40942, California Oaks Road https://www.epicwingsnthings.com/locations/murrieta/0Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, renal, tlc, volumetrics, zone, macrobiotic, soy-free
Diet fit at Epic Wings N' Things
Dairy-Free at Epic Wings N' Things
Epic Wings N' Things in Murrieta has 5 dairy-free-tagged dishes on its current menu, including Epic Chicken Salad, Hot Oven-fresh Bread Sticks and Garden Salad. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Epic Wings N' Things
Epic Wings N' Things in Murrieta has 1 gluten-free-tagged dish on its current menu, including Epic Chicken Salad. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Epic Wings N' Things
Epic Wings N' Things in Murrieta has 4 halal-tagged dishes on its current menu, including Hot Oven-fresh Bread Sticks, Garden Salad and Fresh-Cut Fries. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Epic Wings N' Things
Epic Wings N' Things in Murrieta has 1 high-protein-tagged dish on its current menu, including Double Meal - 8pc Tenderloin Strips. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Epic Wings N' Things
Epic Wings N' Things in Murrieta has 1 nut-free-tagged dish on its current menu, including Garden Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Epic Wings N' Things
Epic Wings N' Things in Murrieta has 4 vegan-tagged dishes on its current menu, including Hot Oven-fresh Bread Sticks, Garden Salad and Fresh-Cut Fries. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Epic Wings N' Things
Epic Wings N' Things in Murrieta has 4 vegetarian-tagged dishes on its current menu, including Hot Oven-fresh Bread Sticks, Garden Salad and Fresh-Cut Fries. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Epic Wings N' Things
Epic Wings N' Things in Murrieta has 3 heart-healthy-tagged dishes on its current menu, including Epic Chicken Salad, Hot Oven-fresh Bread Sticks and Garden Salad. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Epic Wings N' Things
| Dish | Net carbs | Protein |
|---|---|---|
| Combo #1: 3-PC Tenderloin Strips | 83.5 g | 52.3 g |
| Double Meal - 8pc Tenderloin Strips | 27.5 g | 46.4 g |
| Single Meal - 4pc Tenderloin Strips | 26.3 g | 39.2 g |
| Combo #3: 5-PC Bone-In Wings | 85.4 g | 29.3 g |
| Epic Chicken Salad | 23.6 g | 24.5 g |
| Single Meal - 6pc Original Buffalo Wings | 26.3 g | 23.8 g |
| Double Meal - 12pc Original Buffalo Wings | 27.5 g | 23.5 g |
| Combo #2: Epic Fries | 17.1 g | 23.2 g |
| Combo #4: Single Pizza Sticks | 40.3 g | 19.3 g |
| Garden Salad | 11.6 g | 3.2 g |
| Fresh-Cut Fries | 28.2 g | 2.6 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Meals
All orders include carrots, celery, house-made dressings, and hot oven-fresh bread sticks.
- Single Meal - 4pc Tenderloin Strips - $12.99: 4pc Tenderloin Strips, carrots, celery, house-made dressing (ranch or blue cheese), and 2 oven-fresh bread sticks Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Single Meal - 6pc Original Buffalo Wings - $12.99: 6pc Original Buffalo Wings, carrots, celery, house-made dressing (ranch or blue cheese), and 2 oven-fresh bread sticks Available at: dinner, lunch
- Double Meal - 8pc Tenderloin Strips - $24.99: 8pc Tenderloin Strips, carrots, celery, house-made dressing (ranch or blue cheese), and 4 oven-fresh bread sticks Dietary tags: High-Protein Available at: dinner, lunch
- Double Meal - 12pc Original Buffalo Wings - $24.99: 12pc Original Buffalo Wings, carrots, celery, house-made dressing (ranch or blue cheese), and 4 oven-fresh bread sticks Available at: dinner, lunch
Combos
Value meals including a 20 oz drink.
- Combo #1: 3-PC Tenderloin Strips - $11.49: 3-PC Tenderloin Strips, 2 oven-fresh breadsticks, veggie sticks, homemade ranch or blue cheese dip, and 20 oz drink Dietary tags: High-Fiber Available at: dinner, lunch
- Combo #2: Epic Fries - $13.99: Crispy fresh-cut fries with melted cheese, topped with boneless buffalo chicken, finished with chipotle/ranch dressing, and 20 oz drink Available at: dinner, lunch
- Combo #3: 5-PC Bone-In Wings - $12.49: 5-PC Bone-In Wings, 2 oven-fresh breadsticks, veggie sticks, homemade ranch or blue cheese dip, and 20 oz drink Dietary tags: High-Fiber Available at: dinner, lunch
- Combo #4: Single Pizza Sticks - $10.99: Oven-fresh breadsticks topped with sauce of choice, boneless chicken and cheese, homemade ranch or blue cheese dip, and 20 oz drink Dietary tags: Anti-Inflammatory Available at: dinner, lunch
Packs
- Family Pack - 16pc Tenderloin Strips - $45.99: 16pc Tenderloin Strips and 8 oven-fresh bread sticks Available at: dinner, lunch
- Family Pack - 24pc Original Buffalo Wings - $45.99: 24pc Original Buffalo Wings and 8 oven-fresh bread sticks Available at: dinner, lunch
- Party Pack - 32pc Tenderloin Strips - $85.99: 32pc Tenderloin Strips and 16 oven-fresh bread sticks Available at: dinner, lunch
- Party Pack - 48pc Original Buffalo Wings - $85.99: 48pc Original Buffalo Wings and 16 oven-fresh bread sticks Available at: dinner, lunch
Sticks
- Buffalo Chicken Pizza Sticks - $8.99: Hand-rolled bread sticks, signature buffalo sauce, melting cheese, boneless buffalo chicken, with ranch for dipping Available at: dinner, lunch
- Hot Oven-fresh Bread Sticks - $4.99: Fresh-baked bread sticks Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Sides
- Epic Fries - $9.49: Crispy fresh-cut fries with melted cheese and boneless buffalo chicken, finished with chipotle/ranch dressing Available at: dinner, lunch
- Fresh-Cut Fries - $4.49: Fresh-cut fries tossed in signature seasoning Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
Salads
- Garden Salad - $7.99: Romaine lettuce, green bell peppers, cherry tomatoes, cucumbers, red onion, pepperoncini, choice of dressing Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Epic Chicken Salad - $11.99: Romaine lettuce, green bell peppers, cherry tomatoes, cucumbers, red onion, pepperoncini, topped with chicken tossed in choice of sauce Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC, Soy Free Available at: dinner, lunch
Sweets
- Cinnabites - $5.49: Cinnamon sugar bites served with a vanilla dipping sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
Frequently Asked Questions about Epic Wings N' Things
- Is Epic Wings N' Things dairy-free-friendly?
- Yes. Epic Wings N' Things has 5 dairy-free-tagged dishes on its current menu, including Epic Chicken Salad, Hot Oven-fresh Bread Sticks and Garden Salad.
- What can I eat at Epic Wings N' Things on a dairy-free diet?
- Epic Chicken Salad, Hot Oven-fresh Bread Sticks and Garden Salad carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Epic Wings N' Things have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including Hot Oven-fresh Bread Sticks and Garden Salad.
- Is Epic Wings N' Things gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Epic Wings N' Things?
- Combo #1: 3-PC Tenderloin Strips, at roughly 52.3g of protein (estimated from ingredients).
Restaurants near Epic Wings N' Things
- Benny's Place — American
- Everbowl — American
- Finch — American
- Jamba — American
- Milk & Cookies — American
- Burgers & Beer — American
- Nékter Juice Bar — American
- A. Boba — Chinese
- Hana Sushi — Japanese
- Poke Port — Japanese
- Ocean Poke — Japanese
- Filippi's Pizza Grotto Temecula — Italian
