Flame and Fire – Steakhouse
Flame and Fire captures the high-energy spirit of a traditional churrascaria, where the air is thick with the savory aroma of slow-roasted picanha and succulent, bacon-wrapped cuts sizzling over open flames. Guests are treated to a continuous parade of indulgence, from the warm, pillowy crunch of pão de queijo to the sweet, smoky char of cinnamon-glazed bananas and honey-drizzled grilled cheese. The experience is rounded out by vibrant, hand-shaken caipirinhas and spicy margaritas, making every meal feel like a festive celebration of fire-kissed artistry.
963 +19167905750 https://flameandfire.com/roseville/0Cuisine: Steakhouse
Price range: $$$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, low-cholesterol, south-beach, aip, alkaline, renal, tlc, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Flame and Fire
Dairy-Free at Flame and Fire
Flame and Fire in 太麻里鄉 has 5 dairy-free-tagged dishes on its current menu, including Bacon-Wrapped Filet Mignon, Leg of Lamb and Bacon-Wrapped Scallop. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Flame and Fire
Flame and Fire in 太麻里鄉 has 4 gluten-free-tagged dishes on its current menu, including Bacon-Wrapped Filet Mignon, Leg of Lamb and Bacon-Wrapped Scallop. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Flame and Fire
Flame and Fire in 太麻里鄉 has 4 halal-tagged dishes on its current menu, including Pão de Queijo, Cinnamon Glazed Banana and Grilled Honey Drizzled Cheese. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Flame and Fire
Flame and Fire in 太麻里鄉 has 2 high-protein-tagged dishes on its current menu, including Bacon-Wrapped Filet Mignon and Picanha. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Flame and Fire
Flame and Fire in 太麻里鄉 has 1 keto-tagged dish on its current menu, including Remy Martin Louis XIII Cognac. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Flame and Fire
Flame and Fire in 太麻里鄉 has 2 low-carb-tagged dishes on its current menu, including Bacon-Wrapped Filet Mignon and Remy Martin Louis XIII Cognac. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Flame and Fire
Flame and Fire in 太麻里鄉 has 5 vegan-tagged dishes on its current menu, including Remy Martin Louis XIII Cognac, Cachaça Old Fashioned and Flamin' Bahia Margarita. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Flame and Fire
Flame and Fire in 太麻里鄉 has 7 vegetarian-tagged dishes on its current menu, including Pão de Queijo, Remy Martin Louis XIII Cognac and Cachaça Old Fashioned. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Flame and Fire
| Dish | Net carbs | Protein |
|---|---|---|
| Remy Martin Louis XIII Cognac | 2.2 g | 29.6 g |
| Cinnamon Glazed Banana | 42.6 g | 22.3 g |
| Picanha | 0 g | 21.8 g |
| Bacon-Wrapped Filet Mignon | 14.1 g | 19.5 g |
| Caramelized Grilled Pineapple | 55.6 g | 14.1 g |
| Flamin' Bahia Margarita | 16.5 g | 10.6 g |
| Cachaça Old Fashioned | 53.9 g | 10.5 g |
| Pão de Queijo | 32 g | 7.8 g |
| Caipirinha | 61.5 g | 7 g |
| Bottomless Mimosas | 4.3 g | 0.3 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Appetizers
- Bacon-Wrapped Scallop - $65 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Main Courses
- Bacon-Wrapped Filet Mignon - $65: Sauteed balsamic mushrooms Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, South-Beach, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Picanha - $65: Prime part of the top sirloin, garlic buttery mashed potatoes, grilled asparagus Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Leg of Lamb - $65: Brazilian cucumber & tomato salad Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
Sides
- Cinnamon Glazed Banana Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
- Pão de Queijo: Brazilian cheese bread Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast
- Grilled Honey Drizzled Cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Desserts
- Caramelized Grilled Pineapple Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free
Beverages
- Caipirinha - $12: Handcrafted Brazilian cocktail
- Flamin' Bahia Margarita - $14 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Renal, Lectin-Free
- Cachaça Old Fashioned - $14 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Renal, Lectin-Free
- Remy Martin Louis XIII Cognac - $250 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Atkins, Slow-Carb, Lectin-Free
- Bottomless Mimosas - $25: Available Sundays 12P – 3P
Frequently Asked Questions about Flame and Fire
- Is Flame and Fire dairy-free-friendly?
- Yes. Flame and Fire has 5 dairy-free-tagged dishes on its current menu, including Bacon-Wrapped Filet Mignon, Leg of Lamb and Bacon-Wrapped Scallop.
- What can I eat at Flame and Fire on a dairy-free diet?
- Bacon-Wrapped Filet Mignon, Leg of Lamb and Bacon-Wrapped Scallop carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Flame and Fire have vegan options?
- Yes. 5 dishes are tagged vegan on the current menu, including Remy Martin Louis XIII Cognac and Cachaça Old Fashioned.
- Is Flame and Fire gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Flame and Fire?
- Remy Martin Louis XIII Cognac, at roughly 29.6g of protein (estimated from ingredients).
Restaurants near Flame and Fire
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- Pho-Hang — Vietnamese
- Chuck E. Cheese — Italian
- Wayback Burgers — American
- Mikuni Kaizen — Japanese
- Zocalo — Mexican
- Boudin SF — American
- Root of Happiness Kava Bar — Middle Eastern
- The Fig Tree Coffee — American
- Moksa Brewing Company — American
- Carl's Jr. / The Green Burrito — Mexican
- The Crepe Stop — French
