FLAMESTONE AMERICAN GRILL – Restaurant
4009 Tampa Road, Oldsmar, FL 34677 813-814-7778 https://www.flamestonegrill.com/0Cuisine: Restaurant
Dietary options: high-protein, vegan, vegetarian, low-carb, low-sodium, pescatarian, plant-based, heart-healthy, whole30, paleo, anti-inflammatory, gerd, high-fiber, south-beach, dash-sodium-reduced, zone, volumetrics, tlc, renal, aip, lectin-free
Menu
Starters
- Tableside Guacamole - $19: Fresh from farm to table, tortilla chips Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based Available at: dinner, lunch
- Parker House Rolls - $5: Scratch made, brushed with herbed butter & salt Dietary tags: Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Tuna Tower - $19: Diced ahi tuna, fresh guacamole, crispy wontons, ponzu Dietary tags: Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Stone Oven Chicken Wings - $17: 700º baked, blackened & tossed in a honey chipotle sauce, house made ranch Available at: dinner, lunch
- Calamari - $18: Flash fried, sweet thai chili, cilantro lime aioli Dietary tags: Low-Carb, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
- White Cheddar Spin Dip - $16: Stone-oven seared, spinach, artichokes, tortilla chips Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Crab Cakes - $20: Pan seared, fire-roasted red pepper corn salsa, seafood remoulade Dietary tags: High-Protein, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Buffalo Cauliflower - $16: Flash-fried florets, buffalo sauce, crumbled bleu cheese, bleu cheese fondue Dietary tags: Low-Sodium Available at: dinner, lunch
- Flame Shrimp - $16.9: Flash-fried, tossed in a zesty sriracha aioli Dietary tags: Pescatarian Available at: dinner, lunch
Stone-Oven Flatbreads
- Margherita Flatbread - $15: Fresh mozzarella, tomato, fresh basil, marinara, olive oil Dietary tags: High-Protein, Vegetarian, Pescatarian Available at: dinner, lunch
- Buffalo Chicken Flatbread - $16: Crispy chicken, buffalo sauce, mozzarella, crumbled bleu cheese, celery, buttermilk ranch Dietary tags: High-Protein, Anti-Inflammatory, GERD-Friendly, Zone, Volumetrics Available at: dinner, lunch
- Steak & Bleu Flatbread - $17: Diced filet, crumbled bleu cheese, mozzarella, applewood smoked bacon, caramelized onions, balsamic drizzle Available at: dinner, lunch
Soups & Salads
- French Onion Soup - $12: Classic onion soup with melted cheese Dietary tags: High-Protein Available at: dinner, lunch
- FlameStone Salad - $15: Mixed greens, crumbled feta, candied pecans, craisins, raspberry vinaigrette Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Steak Salad - $25: Diced fire-grilled filet mignon, mixed greens, crumbled bleu cheese, cherry tomatoes, asparagus tips, red onions, balsamic vinaigrette Available at: dinner, lunch
- BLT Wedge - $14: Crisp iceberg, applewood smoked bacon, cherry tomatoes, red onion, crumbled bleu cheese, house made ranch Available at: dinner, lunch
Main Courses
- Bourbon Glazed Salmon - $32: Stone oven seared, maple bourbon glazed, honey bourbon sweet mashed, campfire vegetables Dietary tags: Pescatarian Available at: dinner, lunch
- Seafood Risotto - $36: Pan seared shrimp, sea scallops, crawfish tail meat and lobster in a creamy parmesan risotto Dietary tags: High-Protein Available at: dinner, lunch
- Petite Filet (6oz) - $39: Hand cut 6oz filet mignon Dietary tags: Whole30, Paleo, AIP, Lectin-Free Available at: dinner, lunch
- Rib-Eye (14oz) - $48: 14oz cut, richly marbled Dietary tags: Whole30, Paleo, AIP, Lectin-Free Available at: dinner, lunch
- Baby Back Ribs (Full Rack) - $36: Slow-roasted, house-made BBQ sauce, glazed brussels sprouts & fries Dietary tags: Low-Sodium, High-Fiber, Renal Available at: dinner, lunch
- Mile High Meatloaf - $26: Ground filet & rib-eye meatloaf stone oven seared, redskin mashed, onion straws, demi-glace, campfire vegetables Available at: dinner, lunch
- FlameStone Burger - $22: Half pound black angus beef, vermont cheddar, onion straws, applewood smoked bacon, Flamestone steak sauce, brioche roll, fries Available at: dinner, lunch
Sides
- Asparagus with Béarnaise - $9: Fresh asparagus with béarnaise sauce Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Parmesan Truffle Fries - $9: Fries tossed with parmesan and truffle oil Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Mac & Cheese Skillet - $12: Creamy baked macaroni and cheese Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
Desserts
- Campfire S’Mores - $12: Hershey chocolate, marshmallows, graham crackers
- Colossal Carrot Cake - $16.5: 10 layers, feeds 2-4 Dietary tags: Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
- Beignets - $11: Warm pillowy doughnuts, powdered sugar, chocolate dipping sauce Dietary tags: Vegetarian, Pescatarian, Low-Sodium
Beverages
- Fresh Brewed Iced Tea - $4.5: Flavored, Unsweet, or Sweet
- Pepsi Products - $4.5: Assorted sodas Dietary tags: Vegan, Vegetarian, Pescatarian
- Nespresso Cappuccino - $7: Rich espresso with steamed milk Dietary tags: Vegetarian, Pescatarian
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