NOSH CATERERS – American
107 DUNBAR AVE STE G, OLDSMAR, FL, 34677 813-505-5142 https://noshcaterers.com/0Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, alkaline, tlc, volumetrics, zone, macrobiotic, slow-carb, soy-free
Diet fit at NOSH CATERERS
Dairy-Free at NOSH CATERERS
NOSH CATERERS in Oldsmar has 7 dairy-free-tagged dishes on its current menu, including Mixed Greens, Zucchini Noodles and Crispy Black Bean Cakes. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at NOSH CATERERS
NOSH CATERERS in Oldsmar has 4 gluten-free-tagged dishes on its current menu, including Zucchini Noodles, Basque Braised Chicken with Peppers and Grilled Cod. Tags come from dish-level menu analysis and update when the menu changes.
Halal at NOSH CATERERS
NOSH CATERERS in Oldsmar has 23 halal-tagged dishes on its current menu, including Falafel, 1905ish Salad and Pan Seared Branzino. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at NOSH CATERERS
NOSH CATERERS in Oldsmar has 1 high-protein-tagged dish on its current menu, including Chicken Marsala. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at NOSH CATERERS
NOSH CATERERS in Oldsmar has 2 vegan-tagged dishes on its current menu, including Mixed Greens and Crispy Black Bean Cakes. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at NOSH CATERERS
NOSH CATERERS in Oldsmar has 18 vegetarian-tagged dishes on its current menu, including Falafel, 1905ish Salad and Mixed Greens. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at NOSH CATERERS
NOSH CATERERS in Oldsmar has 4 heart-healthy-tagged dishes on its current menu, including Mixed Greens, Romaine Lettuce and Carrots and Chickpeas. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at NOSH CATERERS
NOSH CATERERS in Oldsmar has 1 low-fat-tagged dish on its current menu, including Pan Seared Branzino. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at NOSH CATERERS
| Dish | Net carbs | Protein |
|---|---|---|
| Kale Salad | 242.7 g | 56.1 g |
| Chicken Marsala | 4 g | 54 g |
| Chicken Roulade | 35.6 g | 40 g |
| Thai Red Curry | 111.9 g | 24.9 g |
| Falafel | 36.4 g | 23.7 g |
| Roasted Beets | 30.1 g | 23.4 g |
| Cheese Plate | 41.9 g | 22.6 g |
| Grilled Cod | 80.2 g | 20.1 g |
| Tomato Panzanella | 44.8 g | 14.3 g |
| Arroz Con Pollo | 13.6 g | 10.4 g |
| Caprese Salad | 0 g | 10 g |
| NY style cheesecake | 51.6 g | 8.7 g |
Nutrition values are estimated from ingredients.
Menu
Salads
- Citrus and Watercress Salad: Grapefruit, palm hearts, jicama, pomegranate vinaigrette Available at: dinner, lunch
- Kale Salad: Red quinoa, brandy-soaked cherries, ricotta salata, corn kernels, shaved Brussels, pecan crumbles, champagne vinaigrette Dietary tags: Vegetarian, Pescatarian, High-Fiber Available at: dinner, lunch
- Fresh Butter Lettuce: Avocado, pickled red onions, cotija cheese, roasted corn, crispy tortilla strips, Chipotle Buttermilk Ranch Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Caprese Salad: Marinated heirloom tomatoes, fresh mozzarella, crispy basil leaves, balsamic reduction, baby arugula Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Carrots and Chickpeas: Soaked raisins, carrot ribbons, fresh mint leaves, shaved radish, slivered almonds, citrus honey vinaigrette Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Romaine Lettuce: Honey mustard vinaigrette, pink lady apples, candied pecans, gorgonzola Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Mixed Greens: Carrot Ginger Dressing, cucumbers, red onion, sesame Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- 1905ish Salad: Romaine, Roma tomatoes, Green olives, swiss cheese, red onion, Columbia's famous 1905 salad dressing Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Roasted Brussels sprout Cesar: Sour dough bread crumbs, shaved parmesan Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Roasted Beets: Goat cheese, baby arugula, cello radish, candied pecans Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
Fish
- Moroccan Salmon: Curried yogurt, spiced cous cous, roasted vegetables (baby zucchini, red onions, peppers, grape tomatoes), fresh cilantro Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- BBQ Spiced Salmon: Torn cornbread, sweet potato hash, jalapeno slivers, stewed okra Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Miso glazed Cobia: Bok choy, baby corn, snow peas, Jasmine rice Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Pan Seared Branzino: White bean ragout, braised Escarole, tomato vinaigrette Dietary tags: Halal, Pescatarian, Low-Fat, Anti-Inflammatory, South-Beach, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, Alkaline, Slow-Carb Available at: dinner, lunch
- Grouper Picatta: Capers, lemon, Broccolini, creamy mashed potato Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Pan Seared Cobia: Wild mushroom risotto, shaved parmesan, grilled asparagus Available at: dinner, lunch
- Grilled Cod: Roasted Provencal Vegetables, olive oil and rosemary potatoes, Garlic Aioli Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, High-Fiber, Soy Free Available at: dinner, lunch
- Salsa Verde Red Snapper: Cilantro rice, black bean, Pico de Gallo, cotija cheese Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Chicken
- Basque Braised Chicken with Peppers: Green olives, piquillo peppers, roasted potatoes Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Arroz Con Pollo: Yellow rice with pigeon peas, braised chicken, Salsa criolla Dietary tags: Low-Sodium, TLC Available at: dinner, lunch
- Chicken Roulade: Caramelized onions, sundried tomato, basil, crispy polenta cake, broccolini, balsamic glaze Dietary tags: High-Fiber Available at: dinner, lunch
- Succulent Chicken Breast: Tomato fregola, braised leeks, soft poached egg Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
- Lemon Pepper Chicken Breast: Roasted fingerling potato, fennel and artichoke hearts, preserved lemon vinaigrette Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Chicken Marsala: Mushrooms, confit potatoes, haricot verts with lemon zest Dietary tags: High-Protein, Slow-Carb Available at: dinner, lunch
Vegan
- Tomato Panzanella: Basil pesto, sour dough Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Crispy Black Bean Cakes: Salsa Verde, avocado, cilantro rice Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol Available at: dinner, lunch
- Zucchini Noodles: Puttanesca Sauce, Kalamata olives, capers, red chili flakes Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Alkaline, Soy Free Available at: dinner, lunch
- Falafel: Tofu Tzatziki, cucumbers, tomato, red onions, mixed greens Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Thai Red Curry: Red peppers, kale, carrots, coconut, jasmine rice, cilantro and lime Dietary tags: High-Fiber Available at: dinner, lunch
Desserts
- Baklava Rolls: Cheese cake bites, Orange supreme, micro planned chocolate Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Banana Pudding: Bruled bananas, hazelnut praline, Pirouline cookie Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Matcha Green Tea Panna Cotta: Black sesame brittle Dietary tags: Pescatarian
- Flancocho "flan cake": Served with a traditional Cuban coffee Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Dark Chocolate Mousse: Fresh raspberries, Bourbon Whipped Cream Dietary tags: Vegetarian, Pescatarian, Low-Sodium, TLC
- Tiramisu: Homemade lady fingers, Kahúla and Mascarpone custard, shaved dark chocolate Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- NY style cheesecake: Coffee infused chocolate ganache, fresh berries Dietary tags: Vegetarian, Halal, Pescatarian, GERD-Friendly
- Cheese Plate: Chefs selection of artisan cheeses, seasonal jams and fruit Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
Frequently Asked Questions about NOSH CATERERS
- Is NOSH CATERERS dairy-free-friendly?
- Yes. NOSH CATERERS has 7 dairy-free-tagged dishes on its current menu, including Mixed Greens, Zucchini Noodles and Crispy Black Bean Cakes.
- What can I eat at NOSH CATERERS on a dairy-free diet?
- Mixed Greens, Zucchini Noodles and Crispy Black Bean Cakes carry the dairy-free tag, out of 7 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does NOSH CATERERS have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Mixed Greens and Crispy Black Bean Cakes.
- Is NOSH CATERERS gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at NOSH CATERERS?
- Kale Salad, at roughly 56.1g of protein (estimated from ingredients).
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