FLANAGANS IRISH PUB – Restaurant
465 MAIN ST, DUNEDIN, FL, 34698 727-687-6483 https://flanagans.at/0Cuisine: Restaurant
Dietary options: vegetarian, high-protein, vegan, pescatarian, low-sodium, heart-healthy, plant-based, low-fat, anti-inflammatory, atkins, south-beach, dash-sodium-reduced, high-fiber, tlc, renal, aip, lectin-free, macrobiotic, juice-cleanse
Menu
Breakfast
- Traditional Fry - $14: 2 fried eggs, Irish Flanagan’s sausage, Flanagans bacon, black and white pudding, mushrooms, tomato, hash browns, baked beans and toast Available at: breakfast, brunch
- Small Traditional Fry - $10: Smaller portion of the traditional Irish breakfast Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free Available at: breakfast, brunch
- Vegetarian Breakfast - $14.5: Beyond Meat Sausages, mushrooms, tomato, hash browns, baked beans, eggs and toast Dietary tags: High-Protein, Vegetarian, Pescatarian, High-Fiber Available at: breakfast, brunch
- Mixed Grill - $14: Sausages, bacon, steak and black & white pudding with fried eggs & toast Available at: breakfast, brunch
- Breakfast Roll - $10: Freshly baked baguette with sausage, bacon, white pudding & egg Available at: breakfast, brunch
- Egg & Bacon Butty - $10: Crispy bacon and two fried eggs on toasted buttered bread with chips Available at: breakfast, brunch
- Smoked Salmon & Eggs - $12: Fried, poached or scrambled eggs with smoked salmon and toast Dietary tags: Pescatarian, High-Fiber Available at: breakfast, brunch
- French Toast - $8.5: With maple syrup Dietary tags: Vegetarian, Pescatarian Available at: breakfast, brunch
- Waffles - $8.5: Served with maple syrup or marmalade Dietary tags: Vegetarian, Pescatarian Available at: breakfast, brunch
- Smoothie Bowl - $9: Granola with a mixed berry smoothie, fruits and seeds Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Avocado on Toast - $12: Crushed avocado on brown bread with cherry tomatoes and egg Dietary tags: High-Protein, Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch
Snacks & Starters
- Nachos Small - $10.5: Tortilla chips with cheese, olives and jalapeños Dietary tags: High-Fiber Available at: dinner, lunch
- Nachos Large - $12.5: Tortilla chips with cheese, olives and jalapeños Available at: dinner, lunch
- Toastie - $7: Choice of cheese, onion, ham, tomato Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC Available at: lunch
- Chicken Wings (8) - $9.5: 8 pieces of chicken wings Dietary tags: Lectin-Free Available at: dinner, lunch
- Chicken Wings (12) - $12.5: 12 pieces of chicken wings Dietary tags: Lectin-Free Available at: dinner, lunch
- Chicken Wings (24) - $22: 24 pieces of chicken wings Dietary tags: Lectin-Free Available at: dinner, lunch
Main Courses
- Sausages & Chips - $9.5: Pork sausages and chips Available at: dinner, lunch
- Pop Corn Fish & Chips - $11.5: Small pieces of deep fried cod with chips Dietary tags: Pescatarian Available at: dinner, lunch
- Bangers & Mash - $13.5: Irish sausages and mashed potatoes with sweet onion gravy Available at: dinner, lunch
- Fish & Chips - $16: Fresh cod fillet battered or breaded, served with tartar sauce & chips Dietary tags: Pescatarian, Low-Sodium, DASH Sodium-Reduced, Renal Available at: dinner, lunch
- Irish Stew - $16: Lamb stew or Guinness & beef stew, served with brown bread Dietary tags: Low-Sodium, Low-Fat, DASH Sodium-Reduced, High-Fiber, TLC, Renal Available at: dinner, lunch
- Chicken Fingers - $16: Breaded chicken strips with home fried potatoes and spicy sauce Available at: dinner, lunch
- Pies - $16: Chicken & mushroom, cottage pie or steak & Guinness pie Available at: dinner, lunch
- Steak 220g - $20: Served with sauteed onions, mushrooms and hand cut chips Available at: dinner, lunch
- Steak 300g - $25: Served with sauteed onions, mushrooms and hand cut chips Available at: dinner, lunch
Burgers
- Flanagans Burger - $15: 180g beef burger on fresh bun Available at: dinner, lunch
- Flanagans Cheese Burger - $15.5: 180g burger with choice of Swiss, cheddar, mozzarella or blue cheese Available at: dinner, lunch
- Flanagans Bacon & Cheese Burger - $16: 180g burger with bacon and cheddar or blue cheese Available at: dinner, lunch
- Chicken Burger - $16: Served with guacamole and spicy tomato relish Available at: dinner, lunch
- Vegetarian Burger - $16: Beyond Burger with guacamole and spicy tomato relish Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based Available at: dinner, lunch
Sandwiches & Wraps
- Flanagans Sandwich or Wrap - $13.5: Choice of bread/wrap with Ham & Cheese, Tuna, Turkey, Grilled Chicken or BLT Available at: dinner, lunch
- Club Sandwich or Wrap - $15: Turkey, bacon, tomatoes, served with chips Available at: dinner, lunch
- Steak Sandwich or Wrap - $15: Sirloin steak, fried onions, garlic butter on ciabatta with chips Available at: dinner, lunch
- Philly Steak - $14.5: With cheese and served with chips Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
Salads
- Flanagan’s Salad Bowl - $13: Crispy mixed salad with choice of dressing Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Macrobiotic Available at: dinner, lunch
- Caesar Salad - $13: Lettuce, Parmesan, bacon, croutons, Caesar dressing Dietary tags: Anti-Inflammatory Available at: dinner, lunch
Beverages
- Guinness 0.5l - $5.5: Stout, 4.2% alc Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Kilkenny 0.5l - $5.5: Ale, 4.2% alc Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Stiegl Goldbrau 0.5l - $5: Lager, 4.9% alc Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Coca Cola 0.33l - $3: Life, Zero, or Light Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Macrobiotic
- Jameson 4cl - $5: Irish Whiskey Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Long Island Ice Tea - $9.5: Vodka, gin, rum, Triple Sec, Tequila, lemon juice, coke Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Juice-Cleanse, Lectin-Free
Sides
- Extra Sausages - $2 Dietary tags: AIP, Lectin-Free
- Extra Bacon - $2 Dietary tags: AIP, Lectin-Free
- Extra Pudding - $2: Black or white Dietary tags: Vegetarian, Pescatarian
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