FLANAGANS IRISH PUB – American
In downtown Dunedin since 1992, Flanagan's Irish Pub on Main Street pours cold pints alongside Irish comfort food, open daily from eleven until close. Guinness pulled corned beef shows up across the menu, piled on Irish nachos with black beans and corn queso, folded into grilled tacos with horseradish slaw and bacon, and doused over thick-cut Guinness gravy fries. A smoked haddock fish spread with jalapenos and capers, served with rye toast, leans deeper into pub roots than most bars bother to. Live music keeps the room loud weekends, and a whiskey list runs deep enough to match the kitchen.
465 MAIN ST, DUNEDIN, FL, 34698 727-687-6483 https://flanagans.at/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at FLANAGANS IRISH PUB
Dairy-Free at FLANAGANS IRISH PUB
FLANAGANS IRISH PUB in Dunedin has 7 dairy-free-tagged dishes on its current menu, including Flanagan’s Salad Bowl, Vegetarian Burger and Vegetarian Breakfast. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at FLANAGANS IRISH PUB
FLANAGANS IRISH PUB in Dunedin has 6 gluten-free-tagged dishes on its current menu, including Chicken Wings (24), Chicken Wings (12) and Small Traditional Fry. Tags come from dish-level menu analysis and update when the menu changes.
Halal at FLANAGANS IRISH PUB
FLANAGANS IRISH PUB in Dunedin has 11 halal-tagged dishes on its current menu, including French Toast, Flanagan’s Salad Bowl and Vegetarian Burger. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at FLANAGANS IRISH PUB
FLANAGANS IRISH PUB in Dunedin has 1 high-protein-tagged dish on its current menu, including Extra Bacon. Tags come from dish-level menu analysis and update when the menu changes.
Keto at FLANAGANS IRISH PUB
FLANAGANS IRISH PUB in Dunedin has 1 keto-tagged dish on its current menu, including Extra Bacon. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at FLANAGANS IRISH PUB
FLANAGANS IRISH PUB in Dunedin has 3 low-carb-tagged dishes on its current menu, including Chicken Wings (12), Chicken Wings (8) and Extra Bacon. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at FLANAGANS IRISH PUB
FLANAGANS IRISH PUB in Dunedin has 1 nut-free-tagged dish on its current menu, including Extra Bacon. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at FLANAGANS IRISH PUB
FLANAGANS IRISH PUB in Dunedin has 9 vegan-tagged dishes on its current menu, including Flanagan’s Salad Bowl, Vegetarian Burger and Small Traditional Fry. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at FLANAGANS IRISH PUB
| Dish | Net carbs | Protein |
|---|---|---|
| Mixed Grill | 65 g | 75.7 g |
| Philly Steak | 12.2 g | 38.5 g |
| Irish Stew | 66.7 g | 28.8 g |
| Vegetarian Breakfast | 30.1 g | 27.6 g |
| Smoked Salmon & Eggs | 47.8 g | 26.7 g |
| Bangers & Mash | 9.1 g | 16.8 g |
| Steak Sandwich or Wrap | 42.1 g | 16.3 g |
| Chicken Wings (8) | 8.7 g | 15.6 g |
| Avocado on Toast | 4.7 g | 15 g |
| Chicken Wings (12) | 12.2 g | 13.9 g |
| Toastie | 0.2 g | 12.3 g |
| Waffles | 129.4 g | 11.5 g |
Nutrition values are estimated from ingredients.
Menu
Breakfast
- Traditional Fry - $14: 2 fried eggs, Irish Flanagan’s sausage, Flanagans bacon, black and white pudding, mushrooms, tomato, hash browns, baked beans and toast Available at: breakfast, brunch
- Small Traditional Fry - $10: Smaller portion of the traditional Irish breakfast Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Lectin-Free, Soy Free Available at: breakfast, brunch
- Vegetarian Breakfast - $14.5: Beyond Meat Sausages, mushrooms, tomato, hash browns, baked beans, eggs and toast Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, High-Fiber Available at: breakfast, brunch
- Mixed Grill - $14: Sausages, bacon, steak and black & white pudding with fried eggs & toast Dietary tags: High-Fiber Available at: breakfast, brunch
- Breakfast Roll - $10: Freshly baked baguette with sausage, bacon, white pudding & egg Available at: breakfast, brunch
- Egg & Bacon Butty - $10: Crispy bacon and two fried eggs on toasted buttered bread with chips Available at: breakfast, brunch
- Smoked Salmon & Eggs - $12: Fried, poached or scrambled eggs with smoked salmon and toast Dietary tags: Halal, Pescatarian, High-Fiber Available at: breakfast, brunch
- French Toast - $8.5: With maple syrup Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Waffles - $8.5: Served with maple syrup or marmalade Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber, GERD-Friendly Available at: breakfast, brunch
- Smoothie Bowl - $9: Granola with a mixed berry smoothie, fruits and seeds Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Avocado on Toast - $12: Crushed avocado on brown bread with cherry tomatoes and egg Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
Snacks & Starters
- Nachos Small - $10.5: Tortilla chips with cheese, olives and jalapeños Dietary tags: Low-Sodium Available at: dinner, lunch
- Nachos Large - $12.5: Tortilla chips with cheese, olives and jalapeños Dietary tags: High-Fiber Available at: dinner, lunch
- Toastie - $7: Choice of cheese, onion, ham, tomato Dietary tags: Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC Available at: lunch
- Chicken Wings (8) - $9.5: 8 pieces of chicken wings Dietary tags: Low-Carb, Gluten-Free, South-Beach, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Wings (12) - $12.5: 12 pieces of chicken wings Dietary tags: Low-Carb, Gluten-Free, Low-Sodium, South-Beach, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Wings (24) - $22: 24 pieces of chicken wings Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
Main Courses
- Sausages & Chips - $9.5: Pork sausages and chips Available at: dinner, lunch
- Pop Corn Fish & Chips - $11.5: Small pieces of deep fried cod with chips Dietary tags: Pescatarian Available at: dinner, lunch
- Bangers & Mash - $13.5: Irish sausages and mashed potatoes with sweet onion gravy Dietary tags: South-Beach Available at: dinner, lunch
- Fish & Chips - $16: Fresh cod fillet battered or breaded, served with tartar sauce & chips Dietary tags: Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
- Irish Stew - $16: Lamb stew or Guinness & beef stew, served with brown bread Dietary tags: Low-Sodium, DASH Sodium-Reduced, High-Fiber, TLC, Renal Available at: dinner, lunch
- Chicken Fingers - $16: Breaded chicken strips with home fried potatoes and spicy sauce Available at: dinner, lunch
- Pies - $16: Chicken & mushroom, cottage pie or steak & Guinness pie Available at: dinner, lunch
- Steak 220g - $20: Served with sauteed onions, mushrooms and hand cut chips Available at: dinner, lunch
- Steak 300g - $25: Served with sauteed onions, mushrooms and hand cut chips Available at: dinner, lunch
Burgers
- Flanagans Burger - $15: 180g beef burger on fresh bun Available at: dinner, lunch
- Flanagans Cheese Burger - $15.5: 180g burger with choice of Swiss, cheddar, mozzarella or blue cheese Available at: dinner, lunch
- Flanagans Bacon & Cheese Burger - $16: 180g burger with bacon and cheddar or blue cheese Available at: dinner, lunch
- Chicken Burger - $16: Served with guacamole and spicy tomato relish Available at: dinner, lunch
- Vegetarian Burger - $16: Beyond Burger with guacamole and spicy tomato relish Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
Sandwiches & Wraps
- Flanagans Sandwich or Wrap - $13.5: Choice of bread/wrap with Ham & Cheese, Tuna, Turkey, Grilled Chicken or BLT Available at: dinner, lunch
- Club Sandwich or Wrap - $15: Turkey, bacon, tomatoes, served with chips Available at: dinner, lunch
- Steak Sandwich or Wrap - $15: Sirloin steak, fried onions, garlic butter on ciabatta with chips Dietary tags: Low-Sodium Available at: dinner, lunch
- Philly Steak - $14.5: With cheese and served with chips Available at: dinner, lunch
Salads
- Flanagan’s Salad Bowl - $13: Crispy mixed salad with choice of dressing Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Caesar Salad - $13: Lettuce, Parmesan, bacon, croutons, Caesar dressing Dietary tags: Anti-Inflammatory Available at: dinner, lunch
Beverages
- Guinness 0.5l - $5.5: Stout, 4.2% alc Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Kilkenny 0.5l - $5.5: Ale, 4.2% alc Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Stiegl Goldbrau 0.5l - $5: Lager, 4.9% alc Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Coca Cola 0.33l - $3: Life, Zero, or Light Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Jameson 4cl - $5: Irish Whiskey Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Long Island Ice Tea - $9.5: Vodka, gin, rum, Triple Sec, Tequila, lemon juice, coke Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Renal, Juice-Cleanse, Lectin-Free
Sides
- Extra Sausages - $2 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free
- Extra Bacon - $2 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Extra Pudding - $2: Black or white Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Frequently Asked Questions about FLANAGANS IRISH PUB
- Is FLANAGANS IRISH PUB dairy-free-friendly?
- Yes. FLANAGANS IRISH PUB has 7 dairy-free-tagged dishes on its current menu, including Flanagan’s Salad Bowl, Vegetarian Burger and Vegetarian Breakfast.
- What can I eat at FLANAGANS IRISH PUB on a dairy-free diet?
- Flanagan’s Salad Bowl, Vegetarian Burger and Vegetarian Breakfast carry the dairy-free tag, out of 7 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does FLANAGANS IRISH PUB have vegan options?
- Yes. 9 dishes are tagged vegan on the current menu, including Flanagan’s Salad Bowl and Vegetarian Burger.
- Is FLANAGANS IRISH PUB gluten-free?
- 6 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at FLANAGANS IRISH PUB?
- Mixed Grill, at roughly 75.7g of protein (estimated from ingredients).
Restaurants near FLANAGANS IRISH PUB
- The Living Room — American
- LANES LEMONADE — American
- Dunedin Brewery — American
- SOGGY BOTTOM BREWING — American
- MANGOS AND MARLEY CAFE — American
- BROAD STREET CHEESESTEAKS — American
- FLYIN BULLDOG — American
- BUFFALO CHARLIE'S — American
- CALEDONIA BREWING — American
- MARGUERITE'S CAFE & CATERING — American
- JOSEPH'S TEA ROOM — American
- RESTORATIVE — American
