MANGOS AND MARLEY CAFE – American
A coastal cafe on Main Street in Dunedin where the Caribbean does most of the cooking - handcrafted bowls, seafood and quesadillas built on Cuban family recipes and locally sourced produce. The craft beer list rotates hard, backed by wine, seltzers and non-alcoholic pours for whoever is driving. Doors open at eleven daily, later on Friday and Saturday, early close on Sunday. The whole room is pitched at slowing down: bright, unhurried, easy to lose an hour in. Food that happens to be good for you, on a street built for wandering.
506 Main St Dunedin, FL 34698 727-253-4414 https://www.mangosandmarleycafe.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, halal, high-protein, vegan, vegetarian, low-sodium, pescatarian, plant-based, anti-inflammatory, high-fiber
Diet fit at MANGOS AND MARLEY CAFE
Dairy-Free at MANGOS AND MARLEY CAFE
MANGOS AND MARLEY CAFE in Dunedin has 1 dairy-free-tagged dish on its current menu, including Pico + Guac + Chips. Tags come from dish-level menu analysis and update when the menu changes.
Halal at MANGOS AND MARLEY CAFE
MANGOS AND MARLEY CAFE in Dunedin has 1 halal-tagged dish on its current menu, including Pico + Guac + Chips. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at MANGOS AND MARLEY CAFE
MANGOS AND MARLEY CAFE in Dunedin has 1 high-protein-tagged dish on its current menu, including Ricardo's Jerk Meatball Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at MANGOS AND MARLEY CAFE
MANGOS AND MARLEY CAFE in Dunedin has 1 vegan-tagged dish on its current menu, including Pico + Guac + Chips. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at MANGOS AND MARLEY CAFE
MANGOS AND MARLEY CAFE in Dunedin has 1 vegetarian-tagged dish on its current menu, including Pico + Guac + Chips. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at MANGOS AND MARLEY CAFE
MANGOS AND MARLEY CAFE in Dunedin has 1 low-sodium-tagged dish on its current menu, including Pico + Guac + Chips. Tags come from dish-level menu analysis and update when the menu changes.
Pescatarian at MANGOS AND MARLEY CAFE
MANGOS AND MARLEY CAFE in Dunedin has 1 pescatarian-tagged dish on its current menu, including Pico + Guac + Chips. Tags come from dish-level menu analysis and update when the menu changes.
Plant-Based at MANGOS AND MARLEY CAFE
MANGOS AND MARLEY CAFE in Dunedin has 1 plant-based-tagged dish on its current menu, including Pico + Guac + Chips. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at MANGOS AND MARLEY CAFE
| Dish | Net carbs | Protein |
|---|---|---|
| Ricardo's Jerk Meatball Bowl | 17.8 g | 23.4 g |
Nutrition values are estimated from ingredients.
Menu
Seasonal Specials
- Ricardo's Jerk Meatball Bowl - $16: jerk sauced and seasoned meatballs, cilantro lime rice, black beans, sautéed red and yellow bell peppers, and a jerk lime ranch drizzle Dietary tags: High-Protein, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
Starters
- Pico + Guac + Chips - $10: tortilla chips with house made pico de gallo and guacamole Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Mango + Black Bean Tostadas - $12: three crispy layered tostadas with guacamole, topped with diced organic mango, black beans, and a sprinkle of toasted coconut Available at: dinner, lunch
Frequently Asked Questions about MANGOS AND MARLEY CAFE
- Is MANGOS AND MARLEY CAFE dairy-free-friendly?
- Yes. MANGOS AND MARLEY CAFE has 1 dairy-free-tagged dish on its current menu, including Pico + Guac + Chips.
- What can I eat at MANGOS AND MARLEY CAFE on a dairy-free diet?
- Pico + Guac + Chips carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
- Does MANGOS AND MARLEY CAFE have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Pico + Guac + Chips.
- What is the highest-protein dish at MANGOS AND MARLEY CAFE?
- Ricardo's Jerk Meatball Bowl, at roughly 23.4g of protein (estimated from ingredients).
Restaurants near MANGOS AND MARLEY CAFE
- SOGGY BOTTOM BREWING — American
- Dunedin Brewery — American
- The Living Room — American
- LANES LEMONADE — American
- FLANAGANS IRISH PUB — American
- BROAD STREET CHEESESTEAKS — American
- FLYIN BULLDOG — American
- BUFFALO CHARLIE'S — American
- CALEDONIA BREWING — American
- JOSEPH'S TEA ROOM — American
- MARGUERITE'S CAFE & CATERING — American
- RESTORATIVE — American
