FLY IN CAFE – Restaurant
100 CESSNA BLVD, PORT ORANGE, FL, 32128 386-256-2346 https://flyincafeportorange.com/0Cuisine: Restaurant
Dietary options: high-protein, nut-free, dairy-free, vegan, vegetarian, gluten-free, keto, low-carb, pescatarian, sugar-free, plant-based, diabetic, low-fat, mediterranean, heart-healthy, whole30, paleo, high-fiber, low-cholesterol, atkins, anti-inflammatory, south-beach, clean-eating, weight-watchers, raw-food, zone, volumetrics, tlc, detox, alkaline, mayo-clinic, pegan, candida
Currently closed
Menu
Breakfast Specialties
- Classic Ham Benedict - $14: Two poached eggs, smoked ham, and hollandaise sauce served on a toasted English muffin Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Benedict Florentine - $13: Two poached eggs on a bed of sautéed spinach, sliced tomato, and hollandaise Dietary tags: High-Protein, Keto, Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins
- Country Style Benedict - $15: Two poached eggs, corned beef hash, and hollandaise sauce over a toasted English muffin Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Kings Choice Ribeye Benedict - $19: Two poached eggs over sliced ribeye steak with hollandaise sauce over a toasted English muffin Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Three Cheese Omelet - $12: American, provolone, cheddar cheeses, and toast Dietary tags: High-Protein, Vegetarian, Nut-Free, Pescatarian, Sugar-Free
- The Fly-In Omelet - $14: Sausage, bacon, smoked ham, cheddar cheese, and toast Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Homemade Corned Beef Hash Omelet - $14: American cheese and toast Dietary tags: High-Protein, Nut-Free, Sugar-Free
- The Veggie Omelet - $13: Spinach, mushrooms, onions, green bell peppers, tomatoes, mozzarella cheese, and toast Dietary tags: High-Protein, Vegetarian, Nut-Free, Pescatarian, Sugar-Free
- Spruce Creek Scrambler Bowl - $14: Scrambled eggs with sausage, onions, mushrooms, green bell peppers, and toast Dietary tags: High-Protein, Dairy-Free, Nut-Free, Sugar-Free
- Ham, Egg & Cheese Croissant - $14: Melted Swiss cheese and a choice of one side Dietary tags: High-Protein, Nut-Free
- Jumbo Buttermilk Pancake - $12: With a choice of meat Dietary tags: Vegetarian, Nut-Free
- French Toast - $12: With a choice of meat Dietary tags: High-Protein, Nut-Free
- Lox Bagel - $15: Smoked salmon, cream cheese, red onion, capers, and a side of fresh fruit Dietary tags: High-Protein, Nut-Free, Pescatarian
Starters
- Spinach & Artichoke Dip - $13: Melted shaved parmesan cheese and served with warm pita points Dietary tags: Vegetarian, Nut-Free, Pescatarian, Sugar-Free
- Bistro Chips - $10: House-made potato chips topped with melted blue cheese crumbles, balsamic reduction, and diced green onions Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian
- Grilled Tenderloin Tips - $16: Served over toasted crostini with garlic aioli Dietary tags: High-Protein, Dairy-Free, Nut-Free, Sugar-Free
- Boom Boom Shrimp - $14: Lightly fried and crispy, drizzled with a sweet and savory sauce Dietary tags: High-Protein, Nut-Free, Pescatarian
- Boneless Chicken Wings - $14: Choice of sauce: Sweet BBQ, Hot Honey, Garlic-Parmesan, Sweet Chili, Spicy Buffalo, or Teriyaki Dietary tags: High-Protein, Nut-Free
- Loaded Tater Tots - $12: Bacon-Cheddar tater tots with melted cheddar jack cheese, bacon bits, and green onions Dietary tags: Nut-Free, Sugar-Free
- Coconut Fried Shrimp - $14: Fried golden brown and served with sweet chili sauce Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
- Ahi Tuna - $16: Seared sesame-encrusted yellowtail tuna filet with Wakame seaweed salad, pickled ginger, wasabi, and soy sauce Dietary tags: High-Protein, Low-Carb, Dairy-Free, Pescatarian, Diabetic, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, Raw-Food
Soups & Salads
- French Onion Soup - $8: Beef broth, caramelized onion, crostini with melted provolone and Swiss cheese Dietary tags: Nut-Free
- Garden Harvest Salad - $12: Cherry tomatoes, cucumber, carrots & red onion over field greens Dietary tags: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Pegan, Candida
- The Aero Caesar Salad - $13: Romaine, parmesan cheese, seasoned croutons with creamy Caesar dressing Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Seasonal Cessna Salad - $14: Pecans, craisins, apple slices, cucumbers, tomatoes, and blue cheese over field greens Dietary tags: Vegetarian, Gluten-Free, Mediterranean, Pescatarian, Plant-Based, High-Fiber, Raw-Food, Volumetrics, Mayo-Clinic
- Captains Cobb Salad - $15: Diced avocado, tomato, eggs, bacon, cheddar, and mozzarella cheese over field greens Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, South-Beach, Zone
- Classic Greek Salad - $16: Romaine, feta, tomato, ham, Kalamata olives, banana peppers, oregano, olive oil & red vinegar Dietary tags: Low-Carb, Gluten-Free, Nut-Free, Mediterranean, Diabetic, Sugar-Free, Atkins, South-Beach, Volumetrics, Mayo-Clinic
Main Courses
- Grilled Sirloin Steak - $22: 8 oz choice sirloin topped with whipped potatoes and chef's seasonal vegetable Dietary tags: High-Protein, Gluten-Free, Nut-Free, Sugar-Free
- Tender BBQ Pork Bowl - $19: Smoked shredded pork butt over creamy mac & cheese, BBQ sauce and crispy onions Dietary tags: High-Protein, Nut-Free
- Traditional Chicken Parmesan - $25: Hand-breaded chicken breast topped with marinara, mozzarella, and parmesan over linguini Dietary tags: High-Protein, Nut-Free
- Filet Mignon - $34: 8 oz house cut filet with whipped potatoes and chef's seasonal vegetable Dietary tags: High-Protein, Gluten-Free, Nut-Free, Sugar-Free
- Sesame Teriyaki Salmon - $28: Sesame seared salmon with teriyaki glaze over rice pilaf and seasonal vegetable Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
- Grilled or Blackened Mahi-Mahi - $27: Topped with mango salsa, served over rice pilaf and seasonal vegetable Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Fat, Anti-Inflammatory, Clean-Eating, Mayo-Clinic
- Chimichurri Steak - $29: 8 oz choice flat iron steak topped with chimichurri, whipped potatoes and seasonal vegetable Dietary tags: High-Protein, Gluten-Free, Nut-Free, Sugar-Free
Gourmet Pizza
- The Wright Flyer Pizza - $15: House-made dough, sauce, and Grande mozzarella Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Mach 5 Meat Lovers Pizza - $20: Italian sausage, pepperoni, bacon, meatballs, smoked ham, and mozzarella Dietary tags: High-Protein, Nut-Free
- Shrimp Scampi Pizza - $20: Garlic-parmesan sauce, ricotta, mozzarella, sauteed shrimp, tomatoes, garlic, and green onions Dietary tags: High-Protein, Nut-Free, Pescatarian, Sugar-Free
Handhelds
- Shaved Ribeye French Dip - $16: Provolone, horseradish cream, and au jus on a toasted hoagie roll Dietary tags: High-Protein, Nut-Free
- Classic Burger - $15: Ground brisket, shortrib and chuck blend with lettuce, tomato, and red onion Dietary tags: High-Protein, Dairy-Free, Nut-Free, Sugar-Free
- Mahi Sandwich - $17: Grilled or blackened with lettuce, tomato, and tartar sauce Dietary tags: High-Protein, Nut-Free, Pescatarian
Sides
- White Cheddar Mac & Cheese - $7 Dietary tags: Vegetarian, Nut-Free, Pescatarian, Sugar-Free
- Onion Rings - $7 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Sweet Potato Fries - $7 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol
Beverages
- Fresh Brewed Iced Tea - $3: Regular or Sweet
- Fountain Drinks - $3: Coke, Diet Coke, Zero, Sprite, Root Beer, Powerade, Lemonade, Fanta Orange
- Fresh Orange Juice - $4
- Red Bull - $5
- Brewed Coffee - $3