Fogo de Chão – o is a "Ste
The air hums with the vibrant energy of Southern Brazilian hospitality, where the smoky aroma of fire-roasted meats fills an expansive, sophisticated dining room. Skilled gaucho chefs provide a theatrical tableside service, carving succulent cuts of Wagyu and prime meats alongside an array of coastal treasures like shimmering seafood towers and buttery Chilean sea bass. From the golden crunch of warm empanadas to the sizzle of the open churrasco grill, every detail invites guests into a decadent, communal celebration of bold flavors and tradition.
201, 3rd Street, San Francisco, CA +14154270004 https://fogodechao.com/location/san-francisco/0Cuisine: o is a "Ste
Price range: $$$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Fogo de Chão
Dairy-Free at Fogo de Chão
Fogo de Chão in San Francisco has 7 dairy-free-tagged dishes on its current menu, including Dry-Aged Tomahawk Ancho, Seafood Tower and Wagyu NY Strip. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Fogo de Chão
Fogo de Chão in San Francisco has 7 gluten-free-tagged dishes on its current menu, including Dry-Aged Tomahawk Ancho, Seafood Tower and Wagyu NY Strip. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Fogo de Chão
Fogo de Chão in San Francisco has 13 halal-tagged dishes on its current menu, including Seafood Tower, Crispy Yuca Fries and Cheesecake Brûlée. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Fogo de Chão
Fogo de Chão in San Francisco has 3 high-protein-tagged dishes on its current menu, including Chilled Lobster & Shrimp, Lobster Mac & Cheese and Full Churrasco Experience. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Fogo de Chão
Fogo de Chão in San Francisco has 2 keto-tagged dishes on its current menu, including Chilled Lobster & Shrimp and Full Churrasco Experience. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Fogo de Chão
Fogo de Chão in San Francisco has 2 low-carb-tagged dishes on its current menu, including Chilled Lobster & Shrimp and Full Churrasco Experience. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Fogo de Chão
Fogo de Chão in San Francisco has 2 nut-free-tagged dishes on its current menu, including Chilled Lobster & Shrimp and Full Churrasco Experience. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Fogo de Chão
Fogo de Chão in San Francisco has 3 vegan-tagged dishes on its current menu, including Premium Caipirinha, Guaraná Antarctica and Brazilian Limonada. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Fogo de Chão
| Dish | Net carbs | Protein |
|---|---|---|
| Full Churrasco Experience | 0 g | 71 g |
| Lobster Mac & Cheese | 78.4 g | 38.6 g |
| Chilled Lobster & Shrimp | 2.5 g | 25.2 g |
| Cauliflower Steak | 23.4 g | 14.6 g |
| Pão de Queijo | 32 g | 7.8 g |
| Brazilian Empanadas | 50.2 g | 7.7 g |
| Mashed Potatoes | 55.9 g | 6.3 g |
| Guaraná Antarctica | 45.1 g | 5.2 g |
| Pan-Seared Salmon | 17.4 g | 4.7 g |
| Crispy Yuca Fries | 11.8 g | 2.6 g |
| Chocolate Molten Cake | 53.5 g | 2.1 g |
| Jumbo Shrimp Cocktail | 2.7 g | 1.8 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 12:00 PM - 9:00 PM
Menu
Starters
- Jumbo Shrimp Cocktail - $29: Six jumbo shrimp, Brazilian Malagueta cocktail sauce, fresh lemon Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Seafood Tower - $112: Lobster tails and claws, jumbo shrimp, snow crab legs, green-lipped mussels Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Chilled Lobster & Shrimp - $48: Two lobster claws, one split lobster tail, four jumbo shrimp Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Brazilian Empanadas - $6: Flaky pastry, seasoned Picanha, onions, chimichurri aioli Available at: dinner, lunch
- Queijo Assado - $6: Blistered cheese, malagueta honey Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Main Courses
- Full Churrasco Experience - $60: Continuous tableside carving of premium Brazilian cuts including Picanha, Ribeye, Lamb Chops, and more Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Chilean Sea Bass - $39: Topped with papaya vinaigrette, served with grilled asparagus Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Pan-Seared Salmon - $32: Topped with chimichurri, served with grilled asparagus Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Cauliflower Steak - $28: Oven roasted with a parmesan crust and basil sauce, with warm chickpea salad Available at: dinner, lunch
- Wagyu NY Strip - $165: 20oz premium graded Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Dry-Aged Tomahawk Ancho - $125: 36oz Long-Bone Ribeye, dry-aged 42 days Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner
Sides
- Lobster Mac & Cheese - $18: Butter-Bathed lobster, rich cheese sauce, Panko breadcrumbs Dietary tags: High-Protein, Halal, Pescatarian Available at: dinner, lunch
- Crispy Yuca Fries - $6: Grated parmesan, malagueta aioli Dietary tags: Vegetarian, Halal, Pescatarian, South-Beach Available at: dinner, lunch
- Mashed Potatoes - $7 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Pão de Queijo - $10: Brazilian cheese bread Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch, dinner, lunch
Desserts
- Cheesecake Brûlée - $14.25: New York Style cheesecake torched with caramelized sugar, berry sauce Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
- Chocolate Molten Cake - $15.5: Warm chocolate cake, vanilla ice cream, chocolate ganache Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Papaya Cream - $13: Fresh papaya blended with vanilla ice cream, crème de cassis Dietary tags: Vegetarian, Pescatarian, Low-Sodium
Beverages
- Premium Caipirinha - $16: Premium Aged Cachaça, fresh muddled limes, cane sugar Dietary tags: Vegan, Vegetarian, Pescatarian, Low-Sodium, Low-Fat, Low-Cholesterol, TLC, Renal
- Brazilian Limonada - $5.9: Non-alcoholic Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Guaraná Antarctica - $5: Brazilian soda Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal
Frequently Asked Questions about Fogo de Chão
- Is Fogo de Chão dairy-free-friendly?
- Yes. Fogo de Chão has 7 dairy-free-tagged dishes on its current menu, including Dry-Aged Tomahawk Ancho, Seafood Tower and Wagyu NY Strip.
- What can I eat at Fogo de Chão on a dairy-free diet?
- Dry-Aged Tomahawk Ancho, Seafood Tower and Wagyu NY Strip carry the dairy-free tag, out of 7 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Fogo de Chão have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Premium Caipirinha and Guaraná Antarctica.
- Is Fogo de Chão gluten-free?
- 7 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Fogo de Chão?
- Full Churrasco Experience, at roughly 71g of protein (estimated from ingredients).
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